Lizard Guide
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food<br />
Monthlyfarmersmarket<br />
Mullion Farmers Market isheld on<br />
the third Saturday ofevery month,<br />
except January, running from<br />
9.30am to 1pm.<br />
It is held in Mullion Comprehensive School<br />
(Meavor Road, Mullion, Nr. Helston TR12<br />
7EB), on the outskirts of the village as you<br />
head out towards the main Helston to <strong>Lizard</strong><br />
Road.<br />
There is plenty of parking available in the<br />
school car park.<br />
The market gives local people and visitors<br />
the chance to buy fresh local produce<br />
directly from small local producers, farmers,<br />
fishmongers and bakers. At the market you<br />
will find staples such as bread, vegetables,<br />
meat, fish, cheese and eggs, through pasties,<br />
pies, cakes and quiches, chutneys and jams,<br />
to treats like chocolate and delicious curry.<br />
Many producers have won awards at both<br />
county and national level for their products.<br />
For example, the award winning butcher<br />
sells not just meat, but their own bacon,<br />
sausages and pies. The award winning baker<br />
sells a wonderful range from tasty wholemeal<br />
to the more exotic honey and lavender<br />
loaves and roasted vegetable foccacia.<br />
Everyone involved in the market is committed<br />
to producing the best tasting and quality<br />
food they can, using the best ingredients,<br />
the best standards of animal welfare, the<br />
greatest levels of sustainability and the least<br />
environmental impact.<br />
Most of the producers are based within<br />
a few miles of Mullion, and sell their own<br />
goods - so can answer any questions about<br />
the produce in person. While the market is<br />
primarily a food market, other goods such as<br />
plants, cut flowers, locally brewed ales and<br />
some local crafts are often available.<br />
The market also has a pleasant café area,<br />
where you can eat anything you have bought<br />
on the market. The café serves origin coffee,<br />
tea, cold drinks and homemade cakes.<br />
So, for provisions for your holiday, to pick<br />
up a lovely picnic on your way to the beach, or<br />
just something different and delicious to take<br />
home, visit Mullion Farmers’ Market to find<br />
the best that Cornwall has to offer<br />
To find out more about the market, including<br />
information on all the producers, visit<br />
www.mullionfarmersmarket.co.uk. You can<br />
also find them on Facebook, or phone Barry or<br />
Kate on 01326 241216.<br />
Littlevillage BIGfestival<br />
The little fishing village of Porthleven is<br />
home to abig festival! Started only five<br />
years ago to help the port’s economy<br />
and support local food producers, this<br />
family event is held in April each year<br />
(April 20 for 2013) and attracts between<br />
8,000 and 15,000 people.<br />
Renowned Cornish chefs lead the<br />
entertainment with superb cooking demos,<br />
then there are 80 local food stalls with<br />
enough variety to make your mouth water all<br />
day. There’s also a fish barbecue on the quay,<br />
a hog roast and two separate beer tents so<br />
no-one goes hungry or thirsty!<br />
Add to the mix three separate music<br />
stages, all-day buskers, craft stalls, a parallel<br />
young person’s festival with workshops and<br />
an art-trail ,and an evening dance, all set<br />
around this historic harbour, and all entirely<br />
free. Patron and TV Chef Antony Worrall<br />
Thompson returns every year to enjoy this<br />
great day out, and happily promotes the food<br />
wealth that this part of South West Cornwall<br />
is rightly famous for.<br />
Celebrate<br />
local food<br />
produce<br />
The <strong>Lizard</strong> is not only adesignated<br />
area of outstanding natural beauty,<br />
abounding in natural flora and<br />
fauna but it is also known for its<br />
outstanding number of local food<br />
producers.<br />
From Helston, known as the ‘Gateway<br />
to the <strong>Lizard</strong>’, to the end of the <strong>Lizard</strong><br />
peninsula, there are more than 40<br />
food producers, many of whom sell<br />
their produce in local shops, to local<br />
restaurants and also attend local food<br />
markets.<br />
‘There has been a huge increase in<br />
the last five years with greater numbers<br />
of producers attending markets and<br />
supplying local shops to help meet the<br />
increasing demand from people wanting<br />
to buy local food,’ says Joanne Schofield,<br />
Market Controller for Helston Farmers’<br />
Market. ‘In comparison to the overrated<br />
‘fresh food’ such as meat, bread,<br />
eggs, veg and fruit in supermarkets,<br />
local food is better quality, easier to<br />
trace, competitively priced and provides<br />
a more social shopping experience than<br />
supermarkets can provide. Many people<br />
want to know what they are buying and<br />
eating. Those who shop locally begin to<br />
appreciate what fresh food should taste<br />
like.’<br />
Related websites:-<br />
•www.visitlizard.co.uk<br />
•www.wcfm.org.uk<br />
•www.westcornwallfood.org.uk<br />
Or visit your nearest local markets on the<br />
<strong>Lizard</strong>:-<br />
Constantine Market: second Saturday of<br />
every month. 9am to 12pm. Constantine<br />
Church Hall, Constantine. 07803 933588<br />
Helston Farmers Market: Monthly every<br />
first Saturday 9.30am to 1.30pm.<br />
The Old Cattle Market, Coronation<br />
Park, Porthleven Road, Helston TR13<br />
OSF. 01326 231146. facebook/<br />
helstonfarmers’ market<br />
Helston Country Market: Every Friday<br />
7.45am to 12.30pm. The Guildhall,<br />
Helston TR13 8SG. 01209 861475<br />
Mullion Farmers’ Market: Monthly every<br />
3rd Saturday 9.30am to 1.30pm. Mullion<br />
School, Meavor Street Mullion TR12 7EB.<br />
01326 241216<br />
Ruan Minor: 1st Thursday of every month.<br />
Ruan Minor Village Hall, Ruan Minor<br />
24 www.visitlizardcornwall.co.uk