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Fitness in the Park

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<strong>Fitness</strong> <strong>in</strong> <strong>the</strong> <strong>Park</strong><br />

www.sanantonio.gov/parksandrec<br />

<strong>Fitness</strong> <strong>in</strong> <strong>the</strong> <strong>Park</strong> is a year-round free fitness program that br<strong>in</strong>gs a<br />

variety of fitness activities to <strong>the</strong> citizens of San Antonio. Gett<strong>in</strong>g<br />

started is easy! Just take a look at <strong>the</strong> current schedule below and f<strong>in</strong>d<br />

an activity that <strong>in</strong>trigues you. There is no registration required and<br />

classes are open to all fitness levels.<br />

Boot Camp & Circuit Tra<strong>in</strong><strong>in</strong>g <strong>Fitness</strong> Classes<br />

Boot camp and circuit tra<strong>in</strong><strong>in</strong>g classes <strong>in</strong>clude a variety of activities geared towards <strong>in</strong>creas<strong>in</strong>g<br />

endurance, power, strength, stam<strong>in</strong>a, and speed. Exercises will also focus on flexibility and agility.<br />

Participants will be challenged to push <strong>the</strong>mselves to <strong>the</strong> limit.<br />

Thunderstruck Bootcamp at Garza Community Center 1450 Mira Vista (210)435-6806<br />

Every Tuesday and Thursday at 6:30 pm<br />

Meet <strong>in</strong>side <strong>the</strong> community center gym<br />

SA <strong>Park</strong>s <strong>Fitness</strong> Bootcamp at Phil Hardberger <strong>Park</strong> East 13203 Blanco<br />

Every Saturday at 9:30 am start<strong>in</strong>g<br />

Meet <strong>in</strong> front of <strong>the</strong> playground<br />

H.I.I.T. (High Intensity Interval Tra<strong>in</strong><strong>in</strong>g) at Phil Hardberger <strong>Park</strong> West 8400 N.W. Military Hwy<br />

Every Wednesday at 7:00 pm<br />

Meet at <strong>the</strong> outdoor basketball court<br />

June 2013<br />

*FOLLOW US ON TWITTER @SAPARKSFITNESS AND LIKE SAN ANTONIO<br />

PARKS & RECREATION FITNESS ON FACEBOOK FOR UPDATES AND ALL<br />

SA PARKS FITNESS NEWS!


Boot Camp & Circuit Tra<strong>in</strong><strong>in</strong>g <strong>Fitness</strong> Classes (cont<strong>in</strong>ued)<br />

SWEAT Adult Bootcamp at Lou Hamilton Community Center 10700 Nacogdoches (210) 654-7749<br />

This moderately <strong>in</strong>tense boot camp style class will surely get your blood flow<strong>in</strong>g. The class is specifically designed<br />

for adults of all ages and abilities. Whe<strong>the</strong>r you’re look<strong>in</strong>g to start your new exercise regime, meet new friends with<br />

a common <strong>in</strong>terest, or if you’re look<strong>in</strong>g <strong>in</strong>to tak<strong>in</strong>g your tra<strong>in</strong><strong>in</strong>g to <strong>the</strong> next level, this is <strong>the</strong> class for you.<br />

Every Thursday at 6:30 pm<br />

Meet <strong>in</strong>side <strong>the</strong> community center game room<br />

SA <strong>Park</strong>s <strong>Fitness</strong> Bootcamp at Ward Community Center 435 E. Sunsh<strong>in</strong>e<br />

(210) 732-2481<br />

Every Tuesday at 7:00 pm<br />

Meet at <strong>the</strong> front of <strong>the</strong> community center<br />

Outdoor Bootcamp at Pan<strong>the</strong>r Spr<strong>in</strong>gs <strong>Park</strong> 21456 Blanco<br />

Every Tuesday and Thursday at 5:30 pm<br />

Meet at <strong>the</strong> sports fields<br />

Circuit Tra<strong>in</strong><strong>in</strong>g at Coll<strong>in</strong>s Garden <strong>Park</strong> 1525 Nogalitos<br />

Every Monday at 6:00 pm<br />

Meet beh<strong>in</strong>d <strong>the</strong> library<br />

ELITE Strength and Condition<strong>in</strong>g at Cuellar Community Center 5626 San Fernando<br />

Every Friday at 6:00 pm and Saturday at 11:00 am until June 8th<br />

Meet <strong>in</strong> <strong>the</strong> community center lobby<br />

BOOT CAMP FITNESS


Yoga<br />

Yoga<br />

Exercise your m<strong>in</strong>d, body, and soul, reduce anxiety, improve flexibility, relieve<br />

stress, and improve respiratory functions through <strong>the</strong> power of yoga. Our family<br />

friendly yoga is just that...open to everyone, <strong>in</strong>clud<strong>in</strong>g families with young children.<br />

Yoga at Phil Hardberger <strong>Park</strong> East 13203 Blanco<br />

Every Thursday at 6:30 pm next to <strong>the</strong> outdoor classroom<br />

Yoga at Jesse James Leija Gym 319 W. Travis (210) 223-6414<br />

Every Wednesday at 5:00 pm <strong>in</strong>side <strong>the</strong> upstairs gym<br />

Yoga at Commander’s House 645 S. Ma<strong>in</strong><br />

Every Tuesday at 11:00 am - Meet <strong>in</strong> <strong>the</strong> west lawn<br />

Family Friendly Yoga at Phil Hardberger <strong>Park</strong> East 13203 Blanco<br />

Every Saturday at 10:30 am - Meet <strong>in</strong> front of <strong>the</strong> playground<br />

Family Friendly Yoga at McAllister <strong>Park</strong> 13102 Jones Maltsberger<br />

Every Saturday at 1:30 pm - Meet at <strong>the</strong> Turkey Roost Pavilion - NO CLASS ON JUNE 15th<br />

Family Friendly Yoga at Coll<strong>in</strong>s Garden <strong>Park</strong> 1525 Nogalitos<br />

Every Monday at 7:00 pm - Meet beh<strong>in</strong>d <strong>the</strong> library<br />

Yoga Day at Woodlawn Lake <strong>Park</strong> 1103 C<strong>in</strong>c<strong>in</strong>nati<br />

Every Wednesday at 6:30 pm - Meet next to park<strong>in</strong>g lot on <strong>the</strong> island<br />

Yoga at Madison Square <strong>Park</strong> 400 Lex<strong>in</strong>gton<br />

Every Tuesday at 5:30 pm - Meet next to <strong>the</strong> outdoor fitness equipment<br />

Yoga & Social Run at Olmos Bas<strong>in</strong> <strong>Park</strong> 651 Dev<strong>in</strong>e<br />

Every Wednesday at 6:00 pm - meet across from St. Luke’s Church


Body Flow<br />

This class is a comb<strong>in</strong>ation of yoga, tai chi, and Pilates that builds flexibility and<br />

strength. It will leave you feel<strong>in</strong>g centered and calm. Controlled breath<strong>in</strong>g,<br />

concentration, and a carefully structured series of stretches, moves and poses to music create a<br />

holistic workout that br<strong>in</strong>gs <strong>the</strong> body <strong>in</strong>to a state of harmony and balance.<br />

Body Flow at Rosedale <strong>Park</strong> 2900 Ruiz St.<br />

Every Saturday at 9:30 am <strong>in</strong>side <strong>the</strong> Westside Family YMCA<br />

Pilates<br />

Us<strong>in</strong>g a variety of exercises that beg<strong>in</strong> with core muscle engagement, Pilates will help streng<strong>the</strong>n and leng<strong>the</strong>n all<br />

muscle groups while <strong>in</strong>creas<strong>in</strong>g your balance, stability, and flexibility. Through regular participation you will ga<strong>in</strong><br />

body awareness and improve postural alignment for all o<strong>the</strong>r fitness and daily activities.<br />

Pilates at South Side Lions <strong>Park</strong> 3100 Hiawatha<br />

Every Monday at 6:30 pm - Meet outside next to <strong>the</strong> community center<br />

Cardio Kick Box<strong>in</strong>g<br />

Our kickbox<strong>in</strong>g class is a high energy, non-contact, martial arts based workout. Us<strong>in</strong>g body weight exercises and<br />

athletic drills, you will streng<strong>the</strong>n your legs, core, and arms, while improv<strong>in</strong>g your balance, stam<strong>in</strong>a, flexibility, and<br />

coord<strong>in</strong>ation.<br />

Cardio Kick Box<strong>in</strong>g at Phil Hardberger <strong>Park</strong> West 8400 N.W. Military Hwy<br />

Every Wednesday at 6:00 pm - meet next to <strong>the</strong> basketball court<br />

Mommy & Me <strong>Fitness</strong> Class<br />

This specialized fitness class allows parents to <strong>in</strong>teract with <strong>the</strong>ir child while gett<strong>in</strong>g a light to moderate workout.<br />

Exercises are designed for parents with children ages 3 months to 3 years old.<br />

Enrique Barrera <strong>Fitness</strong> Center 5800 Old Highway 90 (210) 207-3221<br />

Every Thursday at 12:00 pm<br />

Meet <strong>in</strong>side <strong>the</strong> fitness center dance studio<br />

MOMMY & ME FITNESS


Zumba<br />

Ditch <strong>the</strong> workout and jo<strong>in</strong> <strong>the</strong> party! Zumba is an exhilarat<strong>in</strong>g, effective, easy to follow, Lat<strong>in</strong> <strong>in</strong>spired,<br />

calorie burn<strong>in</strong>g dance fitness party that’s already moved millions of people toward joy and health. Over<br />

<strong>the</strong> past ten years, Zumba has grown <strong>in</strong>to one of <strong>the</strong> world’s largest dance fitness programs with<br />

more than 14 million people of all shapes, sizes, and ages tak<strong>in</strong>g classes. Come try it out for<br />

free as part of <strong>Fitness</strong> <strong>in</strong> <strong>the</strong> <strong>Park</strong> at one of <strong>the</strong> classes below.<br />

Zumba Class at OP Schnabel <strong>Park</strong> 9606 Bandera<br />

Every Friday at 6:00 pm <strong>in</strong>side <strong>the</strong> Braundera YMCA<br />

Zumba Class at Jimmy Flores <strong>Park</strong> 835 W. Southcross<br />

Every Wednesday at 6:00 pm <strong>in</strong>side <strong>the</strong> Y Liv<strong>in</strong>g Center Lobby<br />

Zumba Dance 8 <strong>Fitness</strong> at Woodlawn Lake <strong>Park</strong> 1103 C<strong>in</strong>c<strong>in</strong>nati<br />

Every Wednesday at 6:30 pm<br />

Meet next to <strong>the</strong> outdoor basketball court<br />

Zumba Class at <strong>the</strong> Walzem YMCA 5538 Walzem<br />

Every Saturday at 11:00 am <strong>in</strong> <strong>the</strong> park<strong>in</strong>g lot<br />

Zumba Class at Pittman Sullivan <strong>Park</strong> 1101 Iowa<br />

Every Saturday at 10:00 am outside next to <strong>the</strong> Davis-Scott YMCA<br />

Zumba Class at Rosedale <strong>Park</strong> 2900 Ruiz St.<br />

Every Saturday at 11:00 am <strong>in</strong>side <strong>the</strong> Westside Family YMCA<br />

Zumba Class at Millers Pond Community Center 6175 Old Pearsall Road<br />

Every Saturday at 9:30 am <strong>in</strong>side <strong>the</strong> community center recreation room<br />

Zumba Around <strong>the</strong> City sponsored by Community First Health Plans<br />

Woodard Community Center 1011 Locke (210) 525-5445<br />

Every Monday & Wednesday at 6:30 pm <strong>in</strong>side <strong>the</strong> community center dur<strong>in</strong>g <strong>the</strong> month of June<br />

ZUMBA


Body Combat<br />

This fiercely energetic program is <strong>in</strong>spired by martial arts and draws<br />

from a wide array of discipl<strong>in</strong>es such as karate, box<strong>in</strong>g, Taekwondo, Tai<br />

Chi, and Muay Tai. Supported by driv<strong>in</strong>g music, you will strike, kick, and<br />

punch your way through calories to superior cardiac fitness.<br />

Body Combat at Rosedale <strong>Park</strong> 2900 Ruiz St.<br />

Every Saturday at 12:00 pm <strong>in</strong>side <strong>the</strong> Westside Family YMCA<br />

Aerobics<br />

Aerobics is a form of physical exercise that comb<strong>in</strong>es rhythmic aerobic exercise with stretch<strong>in</strong>g and strength<br />

rout<strong>in</strong>es. The goal is to improve all elements of fitness <strong>in</strong>clud<strong>in</strong>g flexibility, muscular strength, and cardio vascular<br />

fitness.<br />

Aerobics Class at Jesse James Leija Gym 319 W. Travis (210) 223-6414<br />

Every Monday, Tuesday and Thursday at 5:00 pm <strong>in</strong>side <strong>the</strong> upstairs gym<br />

Exercise Class at Copernicus Community Center 5003 Lord Rd. (210) 648-1072<br />

Every Tuesday and Thursday at 7:00 pm <strong>in</strong>side <strong>the</strong> community center<br />

Crecer, Saber, Mover (To Grow, To Know, To Move)<br />

Inspired by Jaime Zapata’s popular ‘Projecto Crecer’ and open to anyone with a desire to grow <strong>in</strong> health, this high<br />

energy dance class has Lat<strong>in</strong>o dance movement and steps from around <strong>the</strong> world. The focus is on body awareness<br />

and short histories of <strong>the</strong> calorie burn<strong>in</strong>g movements. Us<strong>in</strong>g community resources, <strong>the</strong> class <strong>in</strong>cludes a<br />

monthly health and leadership workshop that focuses on physical, emotional, and relational<br />

wellness with tips for liv<strong>in</strong>g a healthier lifestyle. *Space is limited to 30 people.<br />

Enrique Barrera <strong>Fitness</strong> Center 5800 Old Highway 90 (210) 207-3221<br />

Every Thursday at 9:30 am <strong>in</strong>side <strong>the</strong> fitness center dance studio<br />

Bertha Almaguer 138 S. Joseph<strong>in</strong>e<br />

Every Tuesday and Friday at 9:30 am <strong>in</strong>side <strong>the</strong> dance studio<br />

Kettle Bell Condition<strong>in</strong>g<br />

The dynamic, sometimes ballistic movements of kettle bell tra<strong>in</strong><strong>in</strong>g will get your heart rate up, challenge<br />

every muscle <strong>in</strong> your body and may be so different from your normal rout<strong>in</strong>e, you might actually have fun. If<br />

you've been do<strong>in</strong>g <strong>the</strong> same workouts, kettle bell tra<strong>in</strong><strong>in</strong>g can brea<strong>the</strong> new life <strong>in</strong>to your exercise rout<strong>in</strong>e.<br />

Kettle Bell Bootcamp at Lions Field <strong>Park</strong> 2809 Broadway<br />

Every Saturday at 10:00 am - Meet at <strong>the</strong> outdoor fitness stations (Limited Equipment is provided)<br />

Follow us on Twitter @SA<strong>Park</strong>s<strong>Fitness</strong>


Walk<strong>in</strong>g & Runn<strong>in</strong>g Groups<br />

Look<strong>in</strong>g for a great fitness exercise that is good for weight management,<br />

cardio development, and muscle ton<strong>in</strong>g while be<strong>in</strong>g motivat<strong>in</strong>g, safe, and fun? San Antonio<br />

Walks gives participants <strong>the</strong> opportunity to learn from experienced fitness walkers who have<br />

devoted much of <strong>the</strong>ir lives to this <strong>in</strong>vigorat<strong>in</strong>g sport. They will share unique tips on technique<br />

and development, help<strong>in</strong>g you establish your own personal or community walk<strong>in</strong>g programs. All<br />

ages are welcomed!<br />

Our social runn<strong>in</strong>g groups are open to all ages and abilities. From beg<strong>in</strong>ner to experienced, <strong>the</strong>se groups<br />

will help you network with o<strong>the</strong>r runners, have fun, and tra<strong>in</strong> with knowledgable <strong>in</strong>structors.<br />

San Antonio Walks at Roosevelt <strong>Park</strong> 331 Roosevelt<br />

Jo<strong>in</strong> San Antonio Walks and <strong>the</strong> Mission Trailblazers for a trail walk along <strong>the</strong> Mission Reach between Roosevelt<br />

and Concepcion <strong>Park</strong>. In addition to walk<strong>in</strong>g, sessions will <strong>in</strong>clude discussion about proper attire and postures to<br />

reach <strong>the</strong> maximum benefit of walk<strong>in</strong>g, as well as visits from local health care providers to discuss overall health<br />

care.<br />

Every Monday at 6:00 pm - Meet at <strong>the</strong> pavilion near <strong>the</strong> basketball courts<br />

Happy Feet Walk<strong>in</strong>g Group at Cuellar Community Center 5626 San Fernando<br />

A beg<strong>in</strong>ner’s class focus<strong>in</strong>g on effective walk<strong>in</strong>g technique, safety, and enjoyment. All ages are encouraged to<br />

attend.<br />

Every Monday at 6:00 pm - Meet <strong>in</strong> <strong>the</strong> community center gym<br />

Power Walk at Commander’s House 645 S. Ma<strong>in</strong><br />

Come enjoy a moderate to brisk 1 to 3 mile walk on <strong>the</strong> south lawn of our historical park followed by a cool down<br />

along <strong>the</strong> San Antonio River.<br />

Every Tuesday and Thursday at 9:00 am - Meet on <strong>the</strong> Commander’s House front porch -<br />

NO CLASS ON JUNE 25th or 27th<br />

Walk<strong>in</strong>g Group at South Side Lions Community Center 3100 Hiawatha<br />

Every Saturday at 10:00 am and Monday at 6:00 pm - Meet <strong>in</strong> <strong>the</strong> community center lobby<br />

Social Walk<strong>in</strong>g Group at Yates Community Center 568 Rasa<br />

Monday through Friday at 2:00 pm until June 14th - Meet <strong>in</strong> <strong>the</strong> community center lobby<br />

Social Run at Phil Hardberger <strong>Park</strong> East 13203 Blanco<br />

Monday, June 3rd at 9:00 am - Meet at <strong>the</strong> outdoor classroom<br />

Yoga & Social Run at Olmos Bas<strong>in</strong> <strong>Park</strong> 651 Dev<strong>in</strong>e<br />

Every Wednesday at 6:00 pm - meet across from St. Luke’s Church<br />

UNASE AL RETO sponsored by Univision<br />

Start your journey to lead<strong>in</strong>g a healthier lifestyle by jo<strong>in</strong><strong>in</strong>g Univision each week at<br />

<strong>the</strong> “Unase Al Reto” community walk. Sessions <strong>in</strong>clude <strong>in</strong>formation from local health experts as<br />

well as additional exercise options.<br />

Unase Al Reto at Woodlawn Lake <strong>Park</strong> 1103 C<strong>in</strong>c<strong>in</strong>nati<br />

Every Wednesday at 6:30 pm - Meet <strong>in</strong> <strong>the</strong> grass next to <strong>the</strong> basketball court


Learn & Burn<br />

Jo<strong>in</strong> us for a very unique and <strong>in</strong>terest<strong>in</strong>g exercise class. Learn and Burn classes will feature a short 10 to 15<br />

m<strong>in</strong>ute discussion about relevant wellness issues, <strong>in</strong>clud<strong>in</strong>g tips for improv<strong>in</strong>g your health, followed by a<br />

great cardio aerobic workout to burn those calories!<br />

Learn & Burn at Coll<strong>in</strong>s Garden <strong>Park</strong> 1525 Nogalitos<br />

Every Tuesday at 1:00 pm - meet <strong>in</strong> front of <strong>the</strong> library<br />

Learn & Burn at Semmes Branch Library 15060 Judson<br />

Every Monday at 12:30 pm - meet <strong>in</strong> <strong>the</strong> library meet<strong>in</strong>g room<br />

Learn & Burn at Central Branch Library 600 Soledad<br />

Every Monday at 2:30 pm - meet <strong>in</strong> courtyard<br />

Learn & Burn at Parman Library 20735 Wilderness Oak<br />

Every Monday at 10:30 am - meet <strong>in</strong> <strong>the</strong> library meet<strong>in</strong>g room<br />

Swimm<strong>in</strong>g<br />

Swimm<strong>in</strong>g<br />

Swimm<strong>in</strong>g works practically all of <strong>the</strong> muscles <strong>in</strong> <strong>the</strong> body, help<strong>in</strong>g develop strength, cardio fitness,<br />

and endurance. Lap swimm<strong>in</strong>g regularly can also serve as a great supplement to your regular<br />

workouts.<br />

Free lap swimm<strong>in</strong>g Tuesday through Thursday from 7:30 am to 9:30 am<br />

Heritage Pool 1423 S. Ellison<br />

Lady Bird Johnson Pool 10700 Nacogdoches<br />

South Side Lions Pool 3100 Hiawatha<br />

Woodlawn Lake Pool 1103 C<strong>in</strong>c<strong>in</strong>nati<br />

Tai Chi<br />

If you're look<strong>in</strong>g for a way to reduce stress, consider tai chi. Orig<strong>in</strong>ally developed for self-defense,<br />

tai chi has evolved <strong>in</strong>to a graceful form of exercise that's now used for stress reduction and a<br />

variety of o<strong>the</strong>r health conditions. Often described as meditation <strong>in</strong> motion, tai chi promotes<br />

serenity through gentle, flow<strong>in</strong>g movements.<br />

Tai Chi at Cuellar <strong>Park</strong> 5626 San Fernando<br />

Every Tuesday at 5:00 pm until June 11th - Meet <strong>in</strong>side <strong>the</strong> community center lobby


<strong>Fitness</strong> <strong>in</strong> <strong>the</strong> <strong>Park</strong>: Just For Kids<br />

Most experts say that every child should get at least 60 m<strong>in</strong>utes of physical activity every day. It’s important that we<br />

make exercise a regular part of our children’s lives, so check out <strong>the</strong>se great options to do just that! These free<br />

exercise classes are designed just for kids.<br />

Kid Fit SA!<br />

This class is geared towards kids ages 8 to 14. With <strong>the</strong> rise <strong>in</strong> childhood obesity across <strong>the</strong> country, it is vital that<br />

children learn healthy habits at a young age. This moderately <strong>in</strong>tense boot camp style class will teach children how<br />

to improve <strong>the</strong>ir health through physical activity, nutrition, and positive choices. By <strong>in</strong>corporat<strong>in</strong>g fun games,<br />

music, and some crazy exercises, participants won’t even realize <strong>the</strong>y’re gett<strong>in</strong>g a workout!<br />

Kid Fit SA at South Side Lions Community Center 3100 Hiawatha<br />

Every Monday at 5:30 pm - meet outside next to <strong>the</strong> community center<br />

Kid Fit SA at Melendrez Community Center 5909 W. Commerce (210) 434-0277<br />

Every Tuesday at 4:00 pm - meet next to <strong>the</strong> playground<br />

Kid Fit SA at Lou Hamilton Community Center 10700 Nacogdoches (210) 654-7749<br />

Every Thursday at 5:30 pm- meet <strong>in</strong>side <strong>the</strong> community center game room<br />

Trail Hik<strong>in</strong>g<br />

Group Trail Hike at OP Schnabel <strong>Park</strong> 9606 Bandera<br />

Every Saturday at 10:30 am - Meet <strong>in</strong>side <strong>the</strong> YMCA Lobby<br />

Group Trail Hike at Eisenhower <strong>Park</strong> 19399 NW Military<br />

Every Saturday at 10:00 am - Meet at <strong>the</strong> pavilion next to <strong>the</strong> kids playground<br />

Trail Hik<strong>in</strong>g at McAllister <strong>Park</strong> 13102 Jones Maltsberger<br />

Every Saturday at 12:30 pm at <strong>the</strong> Turkey Roost Pavilion - NO CLASS ON JUNE 15th


June 2013 Calendar<br />

Please reference <strong>the</strong> guide above for more detailed descriptions of all <strong>Fitness</strong> <strong>in</strong> <strong>the</strong> <strong>Park</strong> classes.<br />

Schedule subject to change. Follow us on Twitter @SA<strong>Park</strong>sfitness for periodic updates and <strong>in</strong>fo.<br />

Sunday Monday Tuesday Wednesday Thursday Friday Saturday<br />

(210)207.3000<br />

6/1<br />

<strong>Fitness</strong> <strong>in</strong> <strong>the</strong> <strong>Park</strong> br<strong>in</strong>gs fun &<br />

challeng<strong>in</strong>g fitness classes to a park<br />

near you. Best of all it’s 100% free and<br />

open to <strong>the</strong> public. No registration is<br />

required. Just come exercise with us!<br />

WWW.SANANTONIO.GOV/PARKSANDREC @SA<strong>Park</strong>sfitness<br />

follow us on<br />

@SA<strong>Park</strong>sfitness<br />

Ready. Set. Get Fit!<br />

www.sanantonio.gov/parksandrec<br />

(210)207-3000<br />

6/1<br />

9:30 am Zumba<br />

@Millers Pond<br />

9:30 am Body Flow<br />

@Rosedale<br />

9:30 am SA <strong>Park</strong>s<br />

Bootcamp<br />

@Hardberger<br />

10:00 am Kettle Bell<br />

Lions Field<br />

10:00 am Walk<strong>in</strong>g<br />

@SS Lions<br />

10:00 am Zumba<br />

@Pittman-Sullivan<br />

10:00 am Group Trail<br />

Hike @Eisenhower<br />

10:30 am Group Trail<br />

Hike @OP Schnabel<br />

10:30 am Family<br />

Yoga @Hardberger<br />

11:00 am Zumba<br />

@Walzem YMCA<br />

11:00 am ELITE Boot<br />

Camp @Cuellar<br />

11:00 am Zumba<br />

@Rosedale<br />

12:00 pm Body<br />

Combat @Rosedale<br />

12:30 pm Group Trail<br />

Hike @McAllister<br />

1:30 pm Family Yoga<br />

@McAllister


6/2 6/3<br />

9:00 am Social Run<br />

@Hardberger<br />

10:30 pm Learn &<br />

Burn @Parman<br />

Library<br />

12:30 pm Learn &<br />

Burn @Semmes<br />

Library<br />

2:00 pm Walk<strong>in</strong>g<br />

@Yates CC<br />

2:30 pm Learn &<br />

Burn @ Central<br />

Library<br />

5:00 pm Aerobics<br />

@Jesse James Leija<br />

Gym<br />

5:30 pm Kid Fit SA<br />

@SS Lions<br />

6:00 pm SA<br />

WALKS @Roosevelt<br />

6:00 pm Circuit<br />

Tra<strong>in</strong><strong>in</strong>g @Coll<strong>in</strong>s<br />

Garden<br />

6:00 pm Happy<br />

Feet @Cuellar<br />

6:00 pm Walk<strong>in</strong>g<br />

@SS Lions<br />

6:30 pm Pilates @<br />

SS Lions<br />

6:30 pm Zumba<br />

@Woodard<br />

7:00 pm Family<br />

Yoga @Coll<strong>in</strong>s<br />

Garden<br />

6/2 to 6/8<br />

Sunday Monday Tuesday Wednesday Thursday Friday Saturday<br />

6/4<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g @Select<br />

Pools<br />

9:00 am Power<br />

Walk<strong>in</strong>g<br />

@Commander’s<br />

House<br />

9:30 am Crecer<br />

Saber Mover<br />

@Bertha Almaguer<br />

11:00 am Yoga<br />

@Commander’s<br />

House<br />

1:00 pm Learn &<br />

Burn @Coll<strong>in</strong>s<br />

Garden Library<br />

2:00 pm Walk<strong>in</strong>g<br />

@Yates CC<br />

4:00 pm Kid Fit SA<br />

@Melendrez CC<br />

5:00 pm Aerobics<br />

@Jesse James<br />

Leija Gym<br />

5:00 pm Tai Chi<br />

@Cuellar<br />

5:30 pm Outdoor<br />

Bootcamp<br />

@Pan<strong>the</strong>r Spr<strong>in</strong>gs<br />

5:30 pm Yoga<br />

@Madison Square<br />

6:30 pm<br />

Thunderstruck<br />

Bootcamp @Garza<br />

CC<br />

7:00 pm SA <strong>Park</strong>s<br />

Bootcamp @Ward<br />

CC<br />

7:00 pm Exercise<br />

Class @Copernicus<br />

CC<br />

6/5<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g @Select<br />

Pools<br />

2:00 pm Walk<strong>in</strong>g<br />

@Yates CC<br />

5:00 pm Yoga<br />

@Jesse James Leija<br />

Gym<br />

6:00 pm Cardio<br />

Kick Box<strong>in</strong>g<br />

@Hardberger<br />

6:00 pm Zumba @Y<br />

Liv<strong>in</strong>g Center<br />

6:00 pm Yoga &<br />

Run @Olmos Bas<strong>in</strong><br />

6:30 pm Zumba<br />

@Woodlawn<br />

6:30 pm Yoga<br />

@Woodlawn<br />

6:30 pm Zumba<br />

@Woodard<br />

6:30 pm Unase Al<br />

Reto @Woodlawn<br />

7:00 pm HIIT<br />

@Hardberger<br />

6/6<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g<br />

@Select Pools<br />

9:00 am Power<br />

Walk<strong>in</strong>g<br />

@Commander’s<br />

House<br />

9:30 am Crecer<br />

Mover Saber<br />

@Enrique Barrera<br />

12:00 pm Mommy<br />

& Me <strong>Fitness</strong><br />

@Enrique Barrera<br />

2:00 pm Walk<strong>in</strong>g<br />

@Yates CC<br />

5:00 pm Aerobics<br />

@Jesse James<br />

Leija Gym<br />

5:30 pm Kid Fit SA<br />

@Lou Hamilton<br />

CC<br />

5:30 pm Outdoor<br />

Bootcamp<br />

@Pan<strong>the</strong>r Spr<strong>in</strong>gs<br />

6:30 pm SWEAT<br />

Bootcamp @Lou<br />

Hamilton CC<br />

6:30 pm<br />

Thunderstruck<br />

Bootcamp<br />

@Garza CC<br />

6:30 pm Yoga<br />

@Hardberger<br />

7:00 pm Exercise<br />

Class<br />

@Copernicus CC<br />

6/7<br />

9:30 am Crecer<br />

Saber Mover<br />

@Bertha<br />

Almaguer<br />

2:00 pm Walk<strong>in</strong>g<br />

@Yates CC<br />

6:00 pm Zumba<br />

@OP Schnabel<br />

6:00 pm ELITE<br />

Boot Camp<br />

@Cuellar<br />

6/8<br />

9:30 am Zumba<br />

@Millers Pond<br />

9:30 am Body Flow<br />

@Rosedale<br />

9:30 am SA <strong>Park</strong>s<br />

Bootcamp<br />

@Hardberger<br />

10:00 am Kettle Bell<br />

Lions Field<br />

10:00 am Walk<strong>in</strong>g<br />

@SS Lions<br />

10:00 am Zumba<br />

@Pittman-Sullivan<br />

10:00 am Group Trail<br />

Hike @Eisenhower<br />

10:30 am Group Trail<br />

Hike @OP Schnabel<br />

10:30 am Family<br />

Yoga @Hardberger<br />

11:00 am Zumba<br />

@Walzem YMCA<br />

11:00 am ELITE Boot<br />

Camp @Cuellar<br />

11:00 am Zumba<br />

@Rosedale<br />

12:00 pm Body<br />

Combat @Rosedale<br />

12:30 pm Group Trail<br />

Hike @McAllister<br />

1:30 pm Family Yoga<br />

@McAllister


6/9<br />

6/10<br />

10:30 pm Learn &<br />

Burn @Parman<br />

Library<br />

12:30 pm Learn &<br />

Burn @Semmes<br />

Library<br />

2:00 pm Walk<strong>in</strong>g<br />

@Yates CC<br />

2:30 pm Learn &<br />

Burn @ Central<br />

Library<br />

5:00 pm Aerobics<br />

@Jesse James Leija<br />

Gym<br />

5:30 pm Kid Fit SA<br />

@SS Lions<br />

6:00 pm SA WALKS<br />

@Roosevelt<br />

6:00 pm Circuit<br />

Tra<strong>in</strong><strong>in</strong>g @Coll<strong>in</strong>s<br />

Garden<br />

6:00 pm Happy Feet<br />

@Cuellar<br />

6:00 pm Walk<strong>in</strong>g<br />

@SS Lions<br />

6:30 pm Pilates @<br />

SS Lions<br />

6:30 pm Zumba<br />

@Woodard<br />

7:00 pm Family<br />

Yoga @Coll<strong>in</strong>s<br />

Garden<br />

6/9 to 6/15<br />

Sunday Monday Tuesday Wednesday Thursday Friday Saturday<br />

6/11<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g @Select<br />

Pools<br />

9:00 am Power<br />

Walk<strong>in</strong>g<br />

@Commander’s<br />

House<br />

9:30 am Crecer<br />

Saber Mover<br />

@Bertha Almaguer<br />

11:00 am Yoga<br />

@Commander’s<br />

House<br />

1:00 pm Learn &<br />

Burn @Coll<strong>in</strong>s<br />

Garden Library<br />

2:00 pm Walk<strong>in</strong>g<br />

@Yates CC<br />

4:00 pm Kid Fit SA<br />

@Melendrez CC<br />

5:00 pm Aerobics<br />

@Jesse James<br />

Leija Gym<br />

5:00 pm Tai Chi<br />

@Cuellar<br />

5:30 pm Outdoor<br />

Bootcamp<br />

@Pan<strong>the</strong>r Spr<strong>in</strong>gs<br />

5:30 pm Yoga<br />

@Madison Square<br />

6:30 pm<br />

Thunderstruck<br />

Bootcamp @Garza<br />

CC<br />

7:00 pm SA <strong>Park</strong>s<br />

Bootcamp @Ward<br />

CC<br />

7:00 pm Exercise<br />

Class @Copernicus<br />

CC<br />

6/12<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g @Select<br />

Pools<br />

2:00 pm Walk<strong>in</strong>g<br />

@Yates CC<br />

5:00 pm Yoga<br />

@Jesse James<br />

Leija Gym<br />

6:00 pm Cardio<br />

Kick Box<strong>in</strong>g<br />

@Hardberger<br />

6:00 pm Zumba<br />

@Y Liv<strong>in</strong>g Center<br />

6:00 pm Yoga &<br />

Run @Olmos Bas<strong>in</strong><br />

6:30 pm Zumba<br />

@Woodlawn<br />

6:30 pm Yoga<br />

@Woodlawn<br />

6:30 pm Zumba<br />

@Woodard<br />

6:30 pm Unase Al<br />

Reto @Woodlawn<br />

7:00 pm HIIT<br />

@Hardberger<br />

6/13<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g<br />

@Select Pools<br />

9:00 am Power<br />

Walk<strong>in</strong>g<br />

@Commander’s<br />

House<br />

9:30 am Crecer<br />

Mover Saber<br />

@Enrique Barrera<br />

12:00 pm<br />

Mommy & Me<br />

<strong>Fitness</strong> @Enrique<br />

Barrera<br />

2:00 pm Walk<strong>in</strong>g<br />

@Yates CC<br />

5:00 pm Aerobics<br />

@Jesse James<br />

Leija Gym<br />

5:30 pm Kid Fit<br />

SA @Lou<br />

Hamilton CC<br />

5:30 pm Outdoor<br />

Bootcamp<br />

@Pan<strong>the</strong>r Spr<strong>in</strong>gs<br />

6:30 pm SWEAT<br />

Bootcamp @Lou<br />

Hamilton CC<br />

6:30 pm<br />

Thunderstruck<br />

Bootcamp<br />

@Garza CC<br />

6:30 pm Yoga<br />

@Hardberger<br />

7:00 pm Exercise<br />

Class<br />

@Copernicus CC<br />

6/14<br />

9:30 am Crecer<br />

Saber Mover<br />

@Bertha<br />

Almaguer<br />

2:00 pm Walk<strong>in</strong>g<br />

@Yates CC<br />

6:00 pm Zumba<br />

@OP Schnabel<br />

6/15<br />

9:30 am Zumba<br />

@Millers Pond<br />

9:30 am Body Flow<br />

@Rosedale<br />

9:30 am SA <strong>Park</strong>s<br />

Bootcamp<br />

@Hardberger<br />

10:00 am Kettle Bell<br />

Lions Field<br />

10:00 am Walk<strong>in</strong>g<br />

@SS Lions<br />

10:00 am Zumba<br />

@Pittman-Sullivan<br />

10:00 am Group Trail<br />

Hike @Eisenhower<br />

10:30 am Group Trail<br />

Hike @OP Schnabel<br />

10:30 am Family<br />

Yoga @Hardberger<br />

11:00 am Zumba<br />

@Walzem YMCA<br />

11:00 am Zumba<br />

@Rosedale<br />

12:00 pm Body<br />

Combat @Rosedale<br />

12:30 pm Group Trail<br />

Hike @McAllister<br />

1:30 pm Family Yoga<br />

@McAllister


Sunday Monday Tuesday Wednesday Thursday Friday Saturday<br />

6/16<br />

6/17<br />

10:30 pm Learn &<br />

Burn @Parman<br />

Library<br />

12:30 pm Learn &<br />

Burn @Semmes<br />

Library<br />

2:30 pm Learn &<br />

Burn @ Central<br />

Library<br />

5:00 pm Aerobics<br />

@Jesse James Leija<br />

Gym<br />

5:30 pm Kid Fit SA<br />

@SS Lions<br />

6:00 pm SA WALKS<br />

@Roosevelt<br />

6:00 pm Circuit<br />

Tra<strong>in</strong><strong>in</strong>g @Coll<strong>in</strong>s<br />

Garden<br />

6:00 pm Happy Feet<br />

@Cuellar<br />

6:00 pm Walk<strong>in</strong>g<br />

@SS Lions<br />

6:30 pm Pilates @<br />

SS Lions<br />

6:30 pm Zumba<br />

@Woodard<br />

7:00 pm Family Yoga<br />

@Coll<strong>in</strong>s Garden<br />

6/16 to 6/22<br />

6/18<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g @Select<br />

Pools<br />

9:00 am Power<br />

Walk<strong>in</strong>g<br />

@Commander’s<br />

House<br />

9:30 am Crecer<br />

Saber Mover<br />

@Bertha Almaguer<br />

11:00 am Yoga<br />

@Commander’s<br />

House<br />

1:00 pm Learn &<br />

Burn @Coll<strong>in</strong>s<br />

Garden Library<br />

4:00 pm Kid Fit SA<br />

@Melendrez CC<br />

5:00 pm Aerobics<br />

@Jesse James<br />

Leija Gym<br />

5:30 pm Outdoor<br />

Bootcamp<br />

@Pan<strong>the</strong>r Spr<strong>in</strong>gs<br />

5:30 pm Yoga<br />

@Madison Square<br />

6:30 pm<br />

Thunderstruck<br />

Bootcamp @Garza<br />

CC<br />

7:00 pm SA <strong>Park</strong>s<br />

Bootcamp @Ward<br />

CC<br />

7:00 pm Exercise<br />

Class @Copernicus<br />

CC<br />

6/19<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g @Select<br />

Pools<br />

5:00 pm Yoga<br />

@Jesse James<br />

Leija Gym<br />

6:00 pm Cardio<br />

Kick Box<strong>in</strong>g<br />

@Hardberger<br />

6:00 pm Zumba @Y<br />

Liv<strong>in</strong>g Center<br />

6:00 pm Yoga &<br />

Run @Olmos Bas<strong>in</strong><br />

6:30 pm Zumba<br />

@Woodlawn<br />

6:30 pm Yoga<br />

@Woodlawn<br />

6:30 pm Zumba<br />

@Woodard<br />

6:30 pm Unase Al<br />

Reto @Woodlawn<br />

7:00 pm HIIT<br />

@Hardberger<br />

6/20<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g<br />

@Select Pools<br />

9:00 am Power<br />

Walk<strong>in</strong>g<br />

@Commander’s<br />

House<br />

9:30 am Crecer<br />

Mover Saber<br />

@Enrique Barrera<br />

12:00 pm<br />

Mommy & Me<br />

<strong>Fitness</strong> @Enrique<br />

Barrera<br />

5:00 pm Aerobics<br />

@Jesse James<br />

Leija Gym<br />

5:30 pm Kid Fit<br />

SA @Lou<br />

Hamilton CC<br />

5:30 pm Outdoor<br />

Bootcamp<br />

@Pan<strong>the</strong>r Spr<strong>in</strong>gs<br />

6:30 pm SWEAT<br />

Bootcamp @Lou<br />

Hamilton CC<br />

6:30 pm<br />

Thunderstruck<br />

Bootcamp<br />

@Garza CC<br />

6:30 pm Yoga<br />

@Hardberger<br />

7:00 pm Exercise<br />

Class<br />

@Copernicus CC<br />

6/21<br />

9:30 am Crecer<br />

Saber Mover<br />

@Bertha<br />

Almaguer<br />

6:00 pm Zumba<br />

@OP Schnabel<br />

6/22<br />

9:30 am Zumba<br />

@Millers Pond<br />

9:30 am Body Flow<br />

@Rosedale<br />

9:30 am SA <strong>Park</strong>s<br />

Bootcamp<br />

@Hardberger<br />

10:00 am Kettle Bell<br />

Lions Field<br />

10:00 am Walk<strong>in</strong>g<br />

@SS Lions<br />

10:00 am Zumba<br />

@Pittman-Sullivan<br />

10:00 am Group Trail<br />

Hike @Eisenhower<br />

10:30 am Group Trail<br />

Hike @OP Schnabel<br />

10:30 am Family<br />

Yoga @Hardberger<br />

11:00 am Zumba<br />

@Walzem YMCA<br />

11:00 am Zumba<br />

@Rosedale<br />

12:00 pm Body<br />

Combat @Rosedale<br />

12:30 pm Group Trail<br />

Hike @McAllister<br />

1:30 pm Family Yoga<br />

@McAllister


6/23 to 6/29<br />

Sunday Monday Tuesday Wednesday Thursday Friday Saturday<br />

6/23<br />

6/24<br />

10:30 pm Learn &<br />

Burn @Parman<br />

Library<br />

12:30 pm Learn &<br />

Burn @Semmes<br />

Library<br />

2:30 pm Learn &<br />

Burn @ Central<br />

Library<br />

5:00 pm Aerobics<br />

@Jesse James Leija<br />

Gym<br />

5:30 pm Kid Fit SA<br />

@SS Lions<br />

6:00 pm SA WALKS<br />

@Roosevelt<br />

6:00 pm Circuit<br />

Tra<strong>in</strong><strong>in</strong>g @Coll<strong>in</strong>s<br />

Garden<br />

6:00 pm Happy Feet<br />

@Cuellar<br />

6:00 pm Walk<strong>in</strong>g<br />

@SS Lions<br />

6:30 pm Pilates @<br />

SS Lions<br />

6:30 pm Zumba<br />

@Woodard<br />

7:00 pm Family Yoga<br />

@Coll<strong>in</strong>s Garden<br />

6/25<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g @Select<br />

Pools<br />

9:30 am Crecer<br />

Saber Mover<br />

@Bertha Almaguer<br />

11:00 am Yoga<br />

@Commander’s<br />

House<br />

1:00 pm Learn &<br />

Burn @Coll<strong>in</strong>s<br />

Garden Library<br />

4:00 pm Kid Fit SA<br />

@Melendrez CC<br />

5:00 pm Aerobics<br />

@Jesse James<br />

Leija Gym<br />

5:30 pm Outdoor<br />

Bootcamp<br />

@Pan<strong>the</strong>r Spr<strong>in</strong>gs<br />

5:30 pm Yoga<br />

@Madison Square<br />

6:30 pm<br />

Thunderstruck<br />

Bootcamp @Garza<br />

CC<br />

7:00 pm SA <strong>Park</strong>s<br />

Bootcamp @Ward<br />

CC<br />

7:00 pm Exercise<br />

Class @Copernicus<br />

CC<br />

6/26<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g @Select<br />

Pools<br />

5:00 pm Yoga<br />

@Jesse James<br />

Leija Gym<br />

6:00 pm Cardio<br />

Kick Box<strong>in</strong>g<br />

@Hardberger<br />

6:00 pm Zumba @Y<br />

Liv<strong>in</strong>g Center<br />

6:00 pm Yoga &<br />

Run @Olmos Bas<strong>in</strong><br />

6:30 pm Zumba<br />

@Woodlawn<br />

6:30 pm Yoga<br />

@Woodlawn<br />

6:30 pm Zumba<br />

@Woodard<br />

6:30 pm Unase Al<br />

Reto @Woodlawn<br />

7:00 pm HIIT<br />

@Hardberger<br />

6/27<br />

7:30 am Lap<br />

Swimm<strong>in</strong>g<br />

@Select Pools<br />

9:30 am Crecer<br />

Mover Saber<br />

@Enrique Barrera<br />

12:00 pm<br />

Mommy & Me<br />

<strong>Fitness</strong> @Enrique<br />

Barrera<br />

5:00 pm Aerobics<br />

@Jesse James<br />

Leija Gym<br />

5:30 pm Kid Fit<br />

SA @Lou<br />

Hamilton CC<br />

5:30 pm Outdoor<br />

Bootcamp<br />

@Pan<strong>the</strong>r Spr<strong>in</strong>gs<br />

6:30 pm SWEAT<br />

Bootcamp @Lou<br />

Hamilton CC<br />

6:30 pm<br />

Thunderstruck<br />

Bootcamp<br />

@Garza CC<br />

6:30 pm Yoga<br />

@Hardberger<br />

7:00 pm Exercise<br />

Class<br />

@Copernicus CC<br />

6/28<br />

9:30 am Crecer<br />

Saber Mover<br />

@Bertha<br />

Almaguer<br />

6:00 pm Zumba<br />

@OP Schnabel<br />

6/29<br />

9:30 am Zumba<br />

@Millers Pond<br />

9:30 am Body Flow<br />

@Rosedale<br />

9:30 am SA <strong>Park</strong>s<br />

Bootcamp<br />

@Hardberger<br />

10:00 am Kettle Bell<br />

Lions Field<br />

10:00 am Walk<strong>in</strong>g<br />

@SS Lions<br />

10:00 am Zumba<br />

@Pittman-Sullivan<br />

10:00 am Group Trail<br />

Hike @Eisenhower<br />

10:30 am Group Trail<br />

Hike @OP Schnabel<br />

10:30 am Family<br />

Yoga @Hardberger<br />

11:00 am Zumba<br />

@Walzem YMCA<br />

11:00 am Zumba<br />

@Rosedale<br />

12:00 pm Body<br />

Combat @Rosedale<br />

12:30 pm Group Trail<br />

Hike @McAllister<br />

1:30 pm Family Yoga<br />

@McAllister

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