Download July 2010 - Bite Magazine
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20<br />
ETHICAL EATING<br />
LOVE FOOD HATE WASTE<br />
How often have you let a half-eaten<br />
bag of salad go off in the back of the<br />
fridge? Or watched fruit ripen and<br />
then brown in the fruit bowl? Every<br />
year Scottish consumers waste over<br />
500,000 and £1 billion pounds worth<br />
of food; that’s an average of £430 per<br />
household.<br />
Part of the problem is that we buy<br />
more than we need and allow leftovers<br />
or unused products to spoil. However,<br />
we’re also throwing food away before<br />
we even need to. Zero Waste Scotland,<br />
the Scottish Government’s programme<br />
to reduce waste and encourage<br />
recycling, estimates that two thirds of<br />
our food waste could have been eaten.<br />
And what’s more, much of it is actually<br />
still within date and even sealed in its<br />
original packaging.<br />
Zero Waste Scotland works in<br />
conjunction with the UK-wide<br />
campaign Love Food Hate Waste. The<br />
initiative’s interactive website offers a<br />
wealth of advice on how to reduce the<br />
amount of food we throw out. This<br />
could be making a shopping list to<br />
make sure you only buy what you need,<br />
or clearing up the difference between a<br />
‘use-by date’, which should be adhered<br />
to, or a ‘best-before date’, which only<br />
acts as a guideline.<br />
Something as straightforward as where<br />
you store your food can also make a<br />
difference. Most fruit and vegetables<br />
will keep longer in the fridge, sometimes<br />
as much as two weeks more; and simple<br />
tricks like always using a clean knife for<br />
jam or sauces can prevent<br />
contamination and ensure the product<br />
stays fresh until the end of the jar.<br />
Perhaps the most useful tools the Love<br />
Food Hate Waste campaign provides are<br />
guidelines for portion sizes. Simply type<br />
in what you’re cooking – rice, pasta, etc.<br />
– and the number of portions you need,<br />
and the website will calculate the dry<br />
weight required. This should help reduce<br />
seemingly uninspiring leftovers, but if<br />
you open the fridge to a sea of bits and<br />
pieces, type your list of ingredients into<br />
the recipe finder and let the website do<br />
the rest.<br />
Now, with an iPhone application,<br />
Facebook and Twitter page, there really<br />
is no excuse for not making an effort to<br />
reduce the food we waste, and pick up<br />
some extra culinary knowledge in the<br />
process.<br />
www.lovefoodhatewaste.com