You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
THE<br />
'f<br />
GROVES<br />
<strong>ETERA</strong>/<strong>AL</strong> <strong>YO</strong>(<strong>ITH</strong><br />
In the far reaches of the Indian Himalayas, where the Dalai Lama spends his summers and<br />
where the locals appear to be ageless, a tiny orange berry has been prized for centuries-as food<br />
as elixir, as medicine. Now the age-defying properties of sea buckthorn are being celebrated<br />
around the world, making this unassuming plant the latest in a long line of so-called superfoods.<br />
Could this newest mirade fiuit be the one that finally turns back the proverbial dock?<br />
gVLAWRENCE<br />
ea I TOWN&COUNTRY<br />
OSBORNE<br />
Photographs bv CHRISTOPHER WISE
',a,.'r<br />
',<br />
:t.'.-:1i-..'<br />
" d<br />
,<br />
f1':1'. " .<br />
THE GIVING TREE<br />
Workers pick<br />
sea buckthorn berries<br />
during harvest Se?Sorr<br />
in Ladakh.<br />
lfl'
long the roads that border the Indus River near the<br />
Dalai Lama's summer residence, in Leh, India, the traveler will notice a low<br />
shrub growing in vast quantities. It grows all over the edges of these Himalayan<br />
deserts. The thorns are tightly clustered, and inside them you can see<br />
tiny bright orange berries rendered by nature, it would seem, to be virtually<br />
inaccessible to mammals, though the leaves are a delicacy for the larvae of<br />
the emperor moth. This ubiquitous plant is known as sastalulu in Ladakhi,<br />
the language of this northerly part of Kashmir state, on the border with<br />
Tibet. Its botanical name is Htppop/tae r/tamnoides,which means "shining<br />
horses" in Greek. In English it is sea buckthorn.<br />
The ancient Greeks fed it to their horses and noticed that their animals'<br />
hides became glossy and lustrous. In Himalayan India it has been planted<br />
mainly to restrain soil erosion, though the local<br />
Tibetan medicine men, known as amc/cis, have<br />
been using it for centuries as what Americans today<br />
would call a "superfood." They value its seed<br />
oil as a cure for inflammation, skin defects, lung<br />
disorders, and a host of other ailments, and it has<br />
always been reputed to be (as the Greeks noticed)<br />
a wondrous nutrient for hair and skin. The bitter,<br />
acidic little berries are used as a general health<br />
tonic and an anti-aging medicine.<br />
Sea buckthorn is said to be a "holy fruit": the<br />
HOLY CROSS fountain of youth in berry form. In recent years<br />
The Stakna monastery science has verified that sea buckthorn berries do<br />
in Leh Valley. indeed contain r9o different<br />
nutrients, including<br />
high concentrations of antioxidants and fatty<br />
acids, particularly the invaluable omega-T (p"ldtoleic<br />
acid). The impoverishedvillagers of Ladakh,<br />
long left out of India-s economic boom, have suddenly<br />
discovered a nutritional gold mine in their<br />
soil-erosion plants, a berry that can be easily<br />
transformed into shampoos, gel capsules, soaps,<br />
body lotions, skin serurns, and miracle juices for<br />
the world's more affluent (and rapidly agrng) societies.<br />
Sea buckthorn tea is already popular in<br />
India, and there are mmors of a sea buckthorn<br />
wine. The West's relentless search for a palliative<br />
for aging, meanwhile, may have found yet another<br />
so-called miracle food, this time procured,<br />
attractively, {iom the land of Shangri-La.<br />
Like the African mango (a variant of the fruit that grows only in Cameroon<br />
and has recently swept America as a slimming agent), sea buckthorn is<br />
becoming a lucrative health food for the handful of organic beauty companies<br />
that import the berries-both Weleda and Fresh have entire collections<br />
SUPER CYCLE<br />
Another year another newfu discovered<br />
supefnd: the stream is seemingfu endless. Here are<br />
rc tltat ltave earned tlte distinction.<br />
e6 ITOWN&COUNTRY<br />
PEAK SEASON<br />
Prayer flags festoon<br />
Khardung-La Pass,<br />
at r8,38o feet.<br />
TREKKINC ORDER<br />
Sea buckthorn harvesters<br />
make their rounds.<br />
KER<strong>AL</strong>A<br />
POMECRANATE<br />
BAOBAB<br />
One of the original superfoods, the<br />
The superfood of the future. Don't be<br />
antioxidant-oacked fruit can reduce blood<br />
surprised if baobab-an African fruit rich in iron,<br />
pressure and cholesterol, boost iron levels and<br />
potassium, calcium, and vitamin C (six times as<br />
brain power, and, because of its high vitamin<br />
much as oranges)-starts popping up soon on<br />
C content, give skin a natural glow. beauty labels at a store near you.
THE VILLAGERS ATE A<br />
YELLOW BERRY THAT KEPT<br />
.HEM FROM GETTING SICK. NO<br />
OI{E HAD DIED IN 40 YEARS.<br />
THE LONG AND WINDING ROAD<br />
Snowcapped mountains are the<br />
backdrop on the meandering road out ofLeh.<br />
COCONUT OIL<br />
cojr BERRTES<br />
A good-for-you saturated fat. The benefits i The Chinese have been munching on gojis for centuries<br />
of a diet that incorporates coconut oil include<br />
improved heart health and metabolism, a<br />
i<br />
:<br />
to lengthen their lifespans. Besides an anti-aging<br />
effect, the potent immune-boosters are also thought<br />
better-supported immune system, and<br />
to regulate cholesterol, protect vision, and<br />
younger-looking skin. have a calming effect on the psyche.<br />
based on sea buckthorn-and process them into consumer products.<br />
Among these is <strong>Sibu</strong> <strong>Beauty</strong>, a company co-founded by a Mormon named<br />
Bruce McMullin rnzooS.<br />
McMullin had been on the executive board of the Salt Lake City charity<br />
Choice Humanitarian, and his philanthropic work often took him to India.<br />
In Calcutta one year he met an exuberant Indian herbalist, entrepreneur,<br />
and specialist in a5,'Lrrvedic medicines named Nico Khanna, who had spent<br />
25 years in the Himalayas exploring unusual herbal cures.<br />
Khanna told him of the so-called holy fi:uit he had encountered in several<br />
of the country's Himalayan states over a period of several decades. No<br />
one knew much about sastalulu scientifically, but Khanna had heard of villages<br />
where it was regularly consumed and where no one seemed to get sick.<br />
McMullin was intrigued. Khanna insisted that the best sea buckthorn berries<br />
came not from China where most of the world's crop is grown, but from<br />
the Indian side of the Himalayas. The idea for a collaboration was born. If<br />
Khanna could get the highest-quality berries and guarantee their shipment<br />
to America, McMullin would guarantee American investment and market<br />
profits. And the fretting middle-aged people of America would have their<br />
wrinkles smoothed away.<br />
Khanna went to Leh, the capital of India's Ladakh region, situated at<br />
an altitude of rr,ooo feet and with a population of about 27,5oo. Leh was<br />
once an important trade nexus between India Tibet, and China; hashish,<br />
cashmere, and indigo were its lifeblood. It sits near the headwaters of the<br />
Indus River. ftom which India takes its name, but its culture is almost entirely<br />
Tibetan. Leh's steep alleys are crowded with trekking companies and<br />
the markets and schools of exiled Tibetans, who do not forget that Leh<br />
was founded in the roth century by a warlike Tibetan prince, Nyima Gon.<br />
Today the Dalai Lama spends part of the year here, and his image is everywhere-dangling<br />
from dashboards, plastered to the walls of caf6s. Leh is<br />
also heavily militarized due to its proximity to the volatile Chinese border.<br />
A permit is needed to venture anywhere outside the town.<br />
Leh Palace, which looms over the town, was built in the rTth century<br />
and modeled after the Potala in Lhasa. Great grlded prayer wheels stand at<br />
the corner$ and strings of prayer flags loop across the streets. At night the<br />
lanes fill with dogs and shivering cows. At dawn you hear prayers being<br />
sung in the first-floor windows over cups of incense. At the Omasila Hotel,<br />
where I stayed, the staff came out at first light to pray to the flower beds.<br />
Ninety percent Buddhist, Leh is a place that seems to exist within a deliberate<br />
quietness framed by the giant glaciers on the horizon.<br />
Ten miles east of Leh lies the ancient citadel at Shey, around which<br />
white cltortens (better known as Buddhist stupas, those moundlike reliquary<br />
shrines you see in this part of the world) stand ruined in the desert.<br />
The Tibetan past is vividly present here, and in this austere, bright highland,<br />
sea buckthorn plants thrive effortlessly as they have for centuries,<br />
glittering like golden rose hips along the roads. It was the perfect place to<br />
meet Nico Khanna.<br />
Now 69 and a Delhi millionaire, Khanna looks 15 years younger ("Sea<br />
buckthorn every d^y, ^y dear fellow!") but he was hobbling that day because<br />
his leg was acting up. One of his giant dogs had bowled him over and<br />
broken his leg, and the steel plate in it seemed to have sffied. Jaunty and<br />
elegant nevertheless, Khanna walked me to the edge of a farm to look at<br />
great mats of mashed sea buckthorn berries drying in the sun and to show<br />
KOMBUCHA<br />
Beloved in health and fashion circles. the<br />
notoriously smelly fermented tea is believed to<br />
promote general well-being, stave off hunger,<br />
and even cure hangovers. Many devotees have<br />
taken to DlYng their own brews.<br />
JANUARY zotz | 97
me his neatly parted hair. Only a few gray strands.<br />
"l make a jolly mean<br />
sea buckthorn shampoo. I can do the same for you. No more gray for<br />
you-a harem of girls you will be having!"<br />
One of the women from the collective came with us. Her name was<br />
Tsering Yangsleet, and she explained how hard it was to strip the tiny<br />
berries ftom those low-lying barbed branches, whose thorns were like<br />
little daggers. Yet they managed to harvest tons of them every August<br />
and September and ship them to America. Plump sacks of them were<br />
piled up at the edge of the mats. The harvesters made gzooo each and<br />
lived offthe proceeds for the rest of the year. It was excellent money by<br />
Leh standards.<br />
"l can work for six weeks," Yangsleet said, "and spend it<br />
the rest of the year. Two months of work, ro months of money." It was,<br />
for once, globalization gone right. So much so that in zoog the Dalai<br />
Lama gave his blessing to the effort. I noticed that the bushes carpeted<br />
the desert as far as the eye could see, the leaves pale gray and olive, the<br />
thorns metallic in the sun. There was no need to farm them like other<br />
crops; they grew everywhere like weeds, so effortlessly that the plant<br />
In zoo5 foldan obtained a license from the Indian government to<br />
regulate the sea buckthorn harvest in Leh and at the same time began<br />
to work with Khanna. The processing plant the two of them set up together<br />
lies off the road near Shey, under a rocky mountain range and<br />
within view of distant glaciers.<br />
Khanna could barely contain an epic and missionary enthusiasm.<br />
"This<br />
is going to be the biggest nutrition story on eafth. Sea buckthorn<br />
will be used in ways we have never even imagined. Already my own<br />
herbal company in India has 43 sea buckthorn products. Did you know<br />
the Indian Army has developed a sea buckthorn supplement for its soldiers<br />
posted here at high altitude to fight the bloody Chinese?" (Anti-<br />
Chinese sentiment, I noticed, runs high in Ladakh, not least because of<br />
Chinas treatment of Tibet.)<br />
Sea buckthorn grows all over the world. It can be found in Canada<br />
and in Finland. But nowhere else does it grow at such tremendous<br />
heights. Khanna explained that it was the Himalayan altitude that forced<br />
the plant to defend itself by sucking in huge amounts of nutrients. "This<br />
The iourney Iiom berry ,o;",.. * ,0..3l,l#.*o,tt llsJ,.ttt o- u.t", are harvested, ancl then<br />
separated, washed, and sorted. Finally they are processed tlrough a machine to obtain the thick Fanta-colored juice that will eventually be shipped<br />
abrcad. Oppoite: A,herd ofcamels linger contenteilly in the shadows of the Himalayas north of Leh.<br />
had, Khanna said, been overlooked as a resource. Some of the difficulty<br />
of harvesting, he explained, is alleviated by special tools that shake the<br />
branches and rake the berries off. He gestured rather grandly at the<br />
piles of crushed skins, pulp, leaves, and pits laid out on the mats. The<br />
leaves of the male plant, which are often overlooked, were now being<br />
used to create a potent tea.<br />
The harvesting of the berries for commercial purposes had an unlikely<br />
beginning. I was told the story by Tadbar foldan, the assistant<br />
commissioner for labor in Leh. |oldan was one of the first people to<br />
understand the possibilities of sea buckthorn in the context of a remote<br />
and impoverished economy. "We think that sea buckthorn was<br />
'discovered'<br />
as a nutrition aid by an NGO called the Leh Nutrition<br />
Program back in the mid-r99os," he said. "They and the fact that it grows wild make it the best longevity product ever<br />
discovered. The concentration of nutrients is unparalleled."<br />
He brought me into a long shed that serves as a factory. There were<br />
about a dozenworkers and three machines for separating, washing, and<br />
finally juicing the berries. Out of the last machine carne a frotlry pale<br />
orange liquid that cascaded down a metal chute and into a tub, from<br />
which it was ladled carefirlly into a blue plastic drum that would eventu-<br />
ran a cooperative of<br />
ally be sent to <strong>Sibu</strong> <strong>Beauty</strong> for bottling. Each drum was marked with<br />
the date of the harvest. The workers offered me a glass of this raw juice.<br />
It was so bitter as to be undrinkable, but a few moments later another<br />
glass appeared, this time diluted with water and sweetened with sugar. It<br />
was like a tart apricot juice, pleasantly refreshing and it was essentially<br />
the same concoction that <strong>Sibu</strong> now sells online in the United States for<br />
women harvesters under an Englishman whom everyone called Nick. $zg.gs for a75o milliliter carton.<br />
It was this rather mysterious Englishman who seems to have stumbled We went out into the intense sun, and I saw that allthe workers had<br />
upon the idea of harvesting sea buckthorn berries on a larger scale. assembled to drink their daily glass of sweetened sea buckthorn juice.<br />
Nick and these z6localwomen, they were the first."<br />
I realized then that it was difficult to guess their [coNrNUED oN pAcE 108]<br />
e8 l<br />
TOWN&COUNTRY<br />
MANGOSTEEN<br />
This small purple fruit full of polyphenol<br />
antioxidants has been used in Southeast Asia for<br />
more than 400 years to slow aging and soothe<br />
inflammation of the skin. lts benefits were noted<br />
by a Cerman scientist in the mid-1800s.<br />
ACAI<br />
The little berry that could, this Brazilian-born superfruit<br />
landed in the U.S. in the mid-aughts. The<br />
anti-aging, antioxidant, and amino acid-rich aEai was<br />
quickly championed by health gurus like Dr. Oz and<br />
scooped up by beauty brands like Kiehl's.
' siii .'11:<br />
F-==<br />
di<br />
,,1<br />
PROMISE <strong>YO</strong>U I CAN MAKE SKIN CREAMS THAT<br />
WILL MAKE ANY 5o-YEAR-OLD WOMAN LOOK LIKE<br />
A 3o-YEAR"OLD. I CAN MAKE THE WHOLE WORLD<br />
LOOK LIKE A TEENAGER."<br />
The brothers Kellogg revolutionized the American<br />
-19, Bottoms up. The compound, most commonly<br />
breakfast in 1906 with Corn Flakes, and Product<br />
fu4#<br />
the first100 percent fortified cereal (with a highly<br />
|<br />
" / rlassified name), introducedin196T, further<br />
tr*<br />
found<br />
in grape skins-ergo, red wine-is considered an<br />
arrti-aging elixir. lt has also been shown to speeri<br />
up metabolism and lower cholesterol.<br />
''-<br />
-oi f*fu9:I1a'.lljrr'nut<br />
-'-l<br />
reputation<br />
TheJapanese first took interest in this fresl.rwater<br />
green algae in the 1940s (though it has existed for<br />
billions of years). lt's described as a perfect fooci<br />
due to its ability to regulate blood sugar and help<br />
reveT\e signs of agirrg<br />
IANUARY zotz | 99