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Focus on Lifestyle y Issues Help client work towards more balanced lifestyle between wants and shoulds, and work and play Be eaaware aeoof “other ote addcto addictions” s Teach relaxation or meditation 90
Lifestyle Changes PParticipate ti i t iin pleasurable l bl activities ti iti Develop new leisure interests Use a daily or weekly plan in order to structure time Learn relaxation techniques Get physical exercise Learn sleep hygiene techniques 91
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Relapse Prevention Dennis C. Daley,
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GAlanMarlatt G. Alan Marlatt, PhD 1
Page 5 and 6:
Recovery y Process Process of f ma
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2: Understanding Relapse in Addicti
Page 9 and 10:
Key Terms Addiction treatment: •
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Causes and Effects of Lapse/Relapse
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Relapse Situations Among Alcoholics
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Relapse Curves for Individuals Trea
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3. Evidenced-based Evidenced based
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Efficacy of Multi-Site NIAAA Trial:
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% Days Abstinent A Mean Percent Day
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"Stop fighting and surrender, Jones
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024 0.24 0.22 0.20 0.18 0.16 014 0.
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Family Intervention Studies di (Lid
Page 29 and 30:
4. Relapse Prevention Therapy or Co
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Relapse Prevention MModels d l Mar
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Relapse Prevention Counseling (Dale
Page 35 and 36:
MATRIX Model Individual, group, fa
Page 37 and 38:
5. Systems Strategies to Reduce Rel
Page 39 and 40: S#1: Incorporate Strategies to Impr
Page 41 and 42: Abstinence Rates at 1-Year Follow-U
Page 43 and 44: Mean Number of Drinks Mean Drinks r
Page 45 and 46: S#3: Use Motivational Incentives S
Page 47 and 48: S#4: Offer Medication-Assisted Medi
Page 49 and 50: FDA Approved Medications Vivitrol
Page 51 and 52: S#5: Involve the Family or Concerne
Page 53 and 54: S#6: Provide Integrated Care for Co
Page 55 and 56: 6. Counseling Interventions to Redu
Page 57 and 58: Identify Triggers and Cues Identif
Page 59 and 60: Strategies to Manage Cravings Reco
Page 61 and 62: Cognitive Factors Interacting on Re
Page 63 and 64: Negative Thinking Mark Twain Said.
Page 65: C#3: Identify and Manage Warning Si
Page 68 and 69: Learning g from a Relapse p What w
Page 70 and 71: C#4: Identify and Manage High High-
Page 72 and 73: Relapse p Precipitants p Negative
Page 74 and 75: Primary Negative Emotions Related t
Page 76 and 77: C#6: Identify and Manage Social Pre
Page 78 and 79: Examples of Different Ways to Condu
Page 80 and 81: Asking g for Help p Think of a time
Page 82 and 83: Improve Interpersonal and Social Sk
Page 84: Contents Understanding addiction
Page 87 and 88: “Guess what?! I think Jones has f
Page 89: C#9: Assess and Address Lifestyle I
Page 93 and 94: C#10: Stopping a Lapse or a Relapse
Page 95: Coping p g with a Lapse p St Stop,
Page 98 and 99: Mark Your Calendar August 10 • C
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