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B<strong>as</strong>ic Philosophy<br />
Ukemi<br />
Nage<br />
Defend yourself<br />
Protect others<br />
Avoid Confrontation<br />
Use Minimal Force<br />
Syllabus 6 th Kyu<br />
Obi Gaeshi! ! ! Belt Twist<br />
Eri Ukemi! ! ! Jacket Collar Fall<br />
Judo Kaiten! ! ! “Judo” Rolling<br />
Sakadachi! ! ! Handstand Fall<br />
Daisharin! ! ! Cartwheel<br />
Zenpo Kaiten over someone kneeling<br />
Koho Kaiten over someone kneeling<br />
Zenpo Ukemi from a leap frog<br />
Tai Otoshi ! ! ! Body Drop<br />
Seio Otoshi! ! ! Shoulder Drop<br />
O Goshi! ! ! Major Hip Throw<br />
Uke Goshi! ! ! Floating Hip Throw<br />
Ippon Seionage! ! Full Point Shoulder Throw<br />
Kibisu Gaeshi! ! Heel trip<br />
Osaekomi (Ground work)<br />
<strong>Edinburgh</strong> <strong>Jitsu</strong><br />
www.edinburghjitsu.com<br />
Kesa Gatame! ! Scarf Hold<br />
Kata Gatame! ! Shoulder Hold<br />
Yoko Shiho Gatame ! Side Four Point Hold<br />
Ushiro Shiho Gatame! Reverse Four Point Hold<br />
Juji Gatame! ! ! Cross Armlock<br />
6 th Kyu
Waza<br />
Niban Geri Kata! ! Second Kick Sequence<br />
! !<br />
! Hiza Geri! ! Knee Kick! ! ! !<br />
! ! Ushiro Geri! ! Reverse Kick<br />
! Kakato Geri! ! Ankle Drop Kick<br />
Atama Kata !! ! Head Sequence<br />
! Temple, Forehead, Chin, Throat, Bracchial Plexus, Greater<br />
! Occipital Nerve<br />
! Karada Kata ! ! Body Sequence<br />
! ! Wrist, Radial Nerve, Ulna Nerve, Triceps, Bicep, Floating Ribs,<br />
! Armpit, Clavicle Nerves, Kidneys, Knee, Foot!<br />
! Senaka Kata! ! Back Sequence ! ! !<br />
! !<br />
! ! Occipital Protuberance, Top of Spine, Lumbar Curve, B<strong>as</strong>e of<br />
! ! Spine, Coxxys, Kidneys<br />
Ichiban Restraint Kata<br />
! ! Ude Kujuki<br />
! ! Kote Dori<br />
! ! Hiji Makikomi<br />
<strong>Edinburgh</strong> <strong>Jitsu</strong><br />
www.edinburghjitsu.com<br />
Kubi Kansetsu Waza! Neck Locks<br />
!<br />
! Kubi Hishigi:! ! ! Neck Crush<br />
! Tate Hishigi:! ! ! Standing Neck Crush<br />
! Tsuri Kubi Kansetsu:! Lifting Neck Lock<br />
! Ura Kubi Kansetsu:! ! Rear Neck Lock<br />
! Yoko Hishigi:!! ! Side Crush<br />
! Kata Ha Hishigi:! ! Single Sleeve Crush<br />
6 th Kyu
Defences<br />
! Body Grabs !<br />
! ! Front over arms<br />
! ! Front under arms<br />
! ! Back over arms<br />
! ! Back under arms<br />
! Cosh ! !<br />
! ! Forehand<br />
! ! Backhand<br />
! ! Straight down<br />
! ! Diagonally down<br />
! Full Bottle !<br />
! !<br />
! ! Forehand<br />
! ! Backhand<br />
! ! Straight down<br />
! ! Diagonally down<br />
! ! Defences using a quick disarm or a throw<br />
! Knife!<br />
! ! Forehand Sl<strong>as</strong>h<br />
! ! Stomach<br />
! ! Kidneys<br />
! ! Straight down<br />
! ! Thrust to Face<br />
<strong>Edinburgh</strong> <strong>Jitsu</strong><br />
www.edinburghjitsu.com<br />
Middle Work<br />
! Punch and Kick Grinder<br />
! Weapons (Cosh, Bottle, Knife) V<br />
! Weapons (Cosh, Bottle, Knife) Alley<br />
6 th Kyu
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