Download - Fort Sam Houston - U.S. Army

Fort Sam Houston News Leader July 22, 2004 13
Army Community Service
Family Advocacy Program July Class Schedule
July 2004
Class Title Dates Class Time
Building Effective Anger Management
Skills (B.E.A.M.S.) Series 3-6 22 11 a.m. – 12:30 p.m.
Commanders Training 22 8 – 9:30 a.m.
Girl Talk!
Ages 9-10 28 10:30 – 11 a.m.
Helping Us Grow Securely 27 9 – 11 a.m.
(H.U.G.S.) Playgroup
Stress Management I & II 27 1 – 2 p.m.
You and Your Baby 28 8 a.m. – Noon
Saturday Marathon 24 9 a.m. – 5 p.m.
To sign up for classes or for more information, call the ACS Family Advocacy
Program at 221-0349 or 221-2418.
ACS and USO offer Walking
Tour of San Antonio
The Army Community Service Relocation
Program and the USO will offer a
Downtown San Antonio Walking Tour July
29 from 9 a.m. to 1 p.m. The group will
assemble at the Roadrunner Community
Center and transportation will be provided to
the USO in downtown San Antonio.
The tour will include the world-famous
Riverwalk (Paseo del Rio), the Paseo del
Alamo, Alamo Plaza, HemisFair Plaza, La
Villita and, of course, the Alamo.
Note: Register at ACS table at Newcomers’ Extravaganza July 27 or call, ACS,
Relocation Program at 221-2418.
Health Promotion Center
July Class Schedule
Class Date Time
Cholesterol and Lipids 26 9-11:30 a.m.
Diabetes Education 26 12:45-4:30 p.m.
Office Yoga 27 Noon-1 p.m.
Breast and GYN Cancer Support Group 27 5:30-7 p.m.
Introduction to Weight Reduction 30 Noon-1:30 p.m.
Breastfeeding Support Group 30 1-2:30 p.m.
August Class Schedule
Class Date Time
Diabetes Education 2 12:45-4:30 p.m.
Office Yoga 3 Noon-1 p.m.
Diabetes Education 3 12:45-4:30 p.m.
Introduction to Weight Reduction 6 Noon-1:30 p.m.
Breastfeeding Support Group 6 1-2:30 p.m.
Diabetes Education 9 12:45-4:30 p.m.
Office Yoga 10 Noon-1 p.m.
Stress Management 10 1-2:30 p.m.
Diabetes Education 10 12:45-4:30 p.m.
Breast & GYN Cancer Support Group 11 9:30-11 a.m.
Self Care & Health 12 9-11 a.m.
Breastfeeding Support Group 13 1-2:30 p.m.
Diabetes Education 16 12:45-4:30 p.m.
Breast Health 17 9-10 a.m.
Arthritis 17 9:30-11 a.m.
Office Yoga 17 Noon-1 p.m.
Diabetes Education 17 12:45-4:30 p.m.
High Blood Pressure 18 9 a.m.-Noon
Back Pain 19 2-3:30 p.m.
Body Fat Testing 20 8-11 a.m.
Introduction to Weight Reduction 20 Noon-1:30 p.m.
Breastfeeding Support Group 20 1-2:30 p.m.
Diabetes Education 23 12:45-4:30 p.m.
Office Yoga 24 Noon-1 p.m.
Diabetes Education 24 12:45-4:30 p.m.
Tobacco Cessation
“Readiness to Change” 24 5-7 p.m.
Breast & GYN Cancer Support Group 24 5:30-7 p.m.
Active Duty Self Care 26 8-10 a.m.
Tobacco Cessation
“Readiness to Change” 26 2-3:30 p.m.
Breastfeeding Support Group 27 1-2:30 p.m.
Diabetes Education 30 12:45-4:30 p.m.
Office Yoga 31 Noon-1 p.m.
Diabetes Education 31 12:45-4:30 p.m.
For further information call Health Promotions at 916-3352. Health
classes are open to all DOD civilians and military beneficiaries.