The outside is where it's at for boomers - Keep Me Current
The outside is where it's at for boomers - Keep Me Current
The outside is where it's at for boomers - Keep Me Current
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OCTOBER 2010<br />
<strong>Keep</strong>ing it<br />
FRESH<br />
<strong>The</strong> <strong>outside</strong> <strong>is</strong> <strong>where</strong> it’s <strong>at</strong> <strong>for</strong> <strong>boomers</strong>
2<br />
inside<br />
OCTOBER 2010<br />
BABY BOOMERS GET OUTSIDE ............... 4<br />
HORSE LOVER LIVES HER DREAM ........... 5<br />
TAKE A HIKE – IN THE CITY ................... 7<br />
HE’S A FIRST-TIME MARATHON MAN ......11<br />
MAINE GUIDES PUT TO THE TEST ..........12<br />
GARDEN FACELIFT EXTENDS SEASON .....13<br />
Cover photo: Andre Schrer with Lakoda, the horse she leases <strong>at</strong> Durgin Farm<br />
in Stand<strong>is</strong>h. Staff photo by <strong>Me</strong>l<strong>is</strong>sa Wood<br />
PUBLISHER’S NOTE<br />
<strong>The</strong>re’s nothing like outdoors in fall<br />
It’s offi cially autumn and right on cue, the leaves are starting to change<br />
in southern Maine, the mums are every<strong>where</strong> and the pumpkins, squash and<br />
gourds are plentiful. So many people I know choose th<strong>is</strong> as their favorite time<br />
of the year in Maine and they do so because there are just so many options <strong>for</strong><br />
outdoor recre<strong>at</strong>ion.<br />
<strong>The</strong> early morning air <strong>is</strong> cool and just right <strong>for</strong> a br<strong>is</strong>k walk, ride or jog to get your blood fl owing and your<br />
brain working be<strong>for</strong>e the start of the day. On the weekends, with more time, there are so many options th<strong>at</strong> I<br />
often have a hard time choosing. I love the Eastern Trail hike between Pine Point Road and Black Point Road<br />
in Scarborough. I do th<strong>at</strong> loop <strong>at</strong> least once a week. Depending on the tides, time of day and the winds, it <strong>is</strong><br />
different every time. If you enjoy walking or riding the local trails, check out the in<strong>for</strong>m<strong>at</strong>ion on Portland Trails<br />
th<strong>at</strong> we have included on page 7.<br />
If you are a runner, then th<strong>is</strong> <strong>is</strong> your biggest time of year. <strong>The</strong> Maine Mar<strong>at</strong>hon takes place Oct. 3, with both<br />
a full and half mar<strong>at</strong>hon and a relay mar<strong>at</strong>hon. About 3,500 runners will take part in the event, which ra<strong>is</strong>es<br />
money <strong>for</strong> a local charity th<strong>at</strong> connects and reunites siblings who have been separ<strong>at</strong>ed because of foster care or<br />
other out-of-home care, called Camp to Belong Maine. If you thought you could never run a mar<strong>at</strong>hon, then<br />
please take a minute to meet Scott Durst in <strong>Me</strong>l<strong>is</strong>sa Wood’s story about h<strong>is</strong> fi rst mar<strong>at</strong>hon, on page 11.<br />
Horseback riding <strong>is</strong> something th<strong>at</strong> many of us have done once or twice – maybe even once or twice a year.<br />
When my kids were little, I used to take them to a farm off Broadturn Road in Scarborough every fall <strong>for</strong> a<br />
two-hour ride. <strong>The</strong>y looked cute wearing their bicycle helmets, perched in the saddle, on the back of a remarkable<br />
and gentle giant. One summer we even did a little mini vac<strong>at</strong>ion <strong>at</strong> a “dude ranch” in New Hampshire.<br />
No kidding, it was terrible – but we spent some time on horses and still laugh about the whole thing every now<br />
and again. Andre Schehr took the horseback riding thing a lot further. You can read Andre’s story on page 5.<br />
Like a committed runner, cycl<strong>is</strong>t, climber, hiker or any other outdoor enthusiast, Andre takes her passion<br />
very seriously. In bad we<strong>at</strong>her or bad moods, she <strong>is</strong> committed to riding her horse. It <strong>is</strong> a lifestyle choice th<strong>at</strong><br />
brings her joy, peace and serenity. I admire th<strong>at</strong>. I’ve recently changed my routine to include a minimum of<br />
a 4-mile walk each day. Some days my feet hurt, some days it’s raining/windy/dark/hot – wh<strong>at</strong>ever. But,<br />
I’ve made the commitment to myself to take th<strong>is</strong> time to improve my life. And, no m<strong>at</strong>ter how begrudgingly<br />
I have started the journey, I fi n<strong>is</strong>h each day feeling better, with a sense of accompl<strong>is</strong>hment and a clearer head.<br />
Thanks <strong>for</strong> reading My Gener<strong>at</strong>ion, let us know wh<strong>at</strong> you think <strong>at</strong> mygener<strong>at</strong>ion@keepMEcurrent.com.<br />
Lee Hews<br />
Publ<strong>is</strong>her<br />
mygener<strong>at</strong>ion<br />
1946-1964 THE BABY BOOMER YEARS<br />
A monthly public<strong>at</strong>ion by <strong>Current</strong> Publ<strong>is</strong>hing<br />
PUBLISHER<br />
Lee Hews<br />
EDITOR<br />
Jane P. Lord<br />
WRITER<br />
<strong>Me</strong>l<strong>is</strong>sa Wood<br />
ADVERTISING<br />
MANAGER<br />
Mark Hews<br />
PRODUCTION<br />
MANAGER<br />
Jon<strong>at</strong>han Morse<br />
DESIGN &<br />
PRODUCTION<br />
K<strong>at</strong>e Audette<br />
K<strong>at</strong>ie Bell<br />
Joe Cote<br />
Traci Goff<br />
840 Main Street, PO Box 840, Westbrook, ME 04098<br />
(207) 854-2577 • Fax (207) 856-5530<br />
Email: mygener<strong>at</strong>ion@keepMEcurrent.com • www.keepMEcurrent.com<br />
© 2010. All Rights Reserved. All logos and trademarks are property of their respective owners.<br />
No part of th<strong>is</strong> public<strong>at</strong>ion may be reproduced without written perm<strong>is</strong>sion from the publ<strong>is</strong>her.
LP Furniture,<br />
Appliance & Flooring<br />
54 Bridgton Road, Westbrook<br />
(207) 797-3621<br />
HOURS: Monday - S<strong>at</strong>urday 9am-5pm<br />
OCTOBER 2010<br />
3
4<br />
Boomers out and about – and moving<br />
By <strong>Me</strong>l<strong>is</strong>sa Wood<br />
Going outdoors <strong>is</strong> not a new idea <strong>for</strong><br />
baby <strong>boomers</strong>. Many remember spending<br />
much of their childhood outdoors.<br />
When Bill Bryson wrote about some of<br />
the differences between today’s youth<br />
and h<strong>is</strong> own experience growing up in<br />
the 1950s, he noted th<strong>at</strong> going <strong>outside</strong><br />
was just wh<strong>at</strong> kids did back then, all<br />
day, every day.<br />
“<strong>The</strong> other difference from those<br />
days was th<strong>at</strong> kids were always outdoors<br />
– I knew kids who were pushed<br />
out the door <strong>at</strong> eight in the morning<br />
and not allowed back in until fi ve unless<br />
they were on fi re or actively bleeding<br />
– and they were always looking<br />
<strong>for</strong> something to do,” he writes in h<strong>is</strong><br />
memoir, “<strong>The</strong> Life and Times of the<br />
Thunderbolt Kids.”<br />
As older adults, baby <strong>boomers</strong> are<br />
going <strong>outside</strong> again. When public<strong>at</strong>ions<br />
put together their yearly l<strong>is</strong>ts of<br />
best places to retire, outdoor activities<br />
are often cited as a key <strong>at</strong>traction <strong>for</strong><br />
<strong>boomers</strong>, who are staying healthier<br />
and living longer than any other gener<strong>at</strong>ion<br />
be<strong>for</strong>e them. In 2009, when<br />
U.S. News and World Report chose<br />
Portland as one of the top cities in<br />
which to retire, it pointed to the area’s<br />
many ways to get <strong>outside</strong> – hiking and<br />
biking trails, walkable neighborhoods,<br />
and nearby <strong>at</strong>tractions of beaches,<br />
lakes, and mountains – as one of the<br />
reasons why it’s a gre<strong>at</strong> place to spend<br />
the golden years.<br />
But <strong>for</strong> baby <strong>boomers</strong>, retiring<br />
doesn’t mean taking it easy. Boomers<br />
are running their fi rst mar<strong>at</strong>hons or<br />
training <strong>for</strong> second careers as Maine<br />
Guides. In other words, baby <strong>boomers</strong><br />
are taking outdoor recre<strong>at</strong>ion to new<br />
levels.<br />
For those looking <strong>for</strong> ideas to get<br />
started on a new outdoor activity, many<br />
area organiz<strong>at</strong>ions offer classes or training<br />
groups. <strong>The</strong> Maine Running Co.,<br />
<strong>for</strong> example, l<strong>is</strong>ts many group runs in<br />
the Gre<strong>at</strong>er Portland area, <strong>where</strong> runners<br />
of all levels can get together <strong>for</strong><br />
some socializing and exerc<strong>is</strong>ing. It also<br />
offers training <strong>for</strong> beginning runners<br />
and those aiming to take on a new challenge,<br />
such as the annual Beach to Beacon.<br />
For more in<strong>for</strong>m<strong>at</strong>ion check out<br />
their website, www.mainerunners.com.<br />
For those who want to venture onto<br />
the w<strong>at</strong>er, Sail Maine in Portland offers<br />
adult sailing lessons in 15-hour courses<br />
<strong>for</strong> beginners, intermedi<strong>at</strong>e learners,<br />
and women only.
OCTOBER 2010 5<br />
Horse lover lives her dream<br />
By <strong>Me</strong>l<strong>is</strong>sa Wood<br />
As a child, Andre Schehr seized any<br />
hance she could to go horseback riding<br />
nd spent years yearning <strong>for</strong> a horse of<br />
er own. Now 54, Schehr gets to live th<strong>at</strong><br />
ream almost every day.<br />
Despite the huge responsibility, expense<br />
nd uncertainty of owning and taking<br />
are of a large animal – and the not-alays-pleasant<br />
Maine we<strong>at</strong>her th<strong>at</strong> can<br />
ake year-round riding a chilly experience<br />
– Schehr says it <strong>is</strong> all worth it.<br />
“<strong>The</strong>re are days th<strong>at</strong> I may have a crummy<br />
day <strong>at</strong> work,” said Schehr, who lives in<br />
Gray. “I’ll put my leg over a horse and it’s<br />
the equivalent of some people having a<br />
drink <strong>at</strong> the end of the day.”<br />
For many baby <strong>boomers</strong>, horseback riding<br />
<strong>is</strong> a hobby they’ve been able to return<br />
to once in middle age.<br />
“In the last four or fi ve years, we’ve noticed<br />
th<strong>at</strong> people who used to ride as children<br />
are starting to ride again,” said Rick<br />
Drew, president of American Saddlebred<br />
Associ<strong>at</strong>ion of Maine and secretary of the<br />
Maine Horse Associ<strong>at</strong>ion. “Once the kids<br />
have moved on they’ve been able to go<br />
back to their roots.”<br />
<strong>The</strong> dream of owning a horse began<br />
when Schehr was 4 years old. She remembers<br />
being in New York City with her<br />
parents when they encountered a man on<br />
the street offering the opportunity <strong>for</strong> children<br />
to have their picture taken on a paint<br />
pony.<br />
“I can say I get the same look on my face<br />
every time I sit on a horse,” said Schehr.<br />
“It was instant love.”<br />
While she was growing up, however,<br />
owning a horse was out of the question.<br />
Her family lived in Queens, and, as she<br />
describes it, they didn’t come from money.<br />
Schehr remembers w<strong>at</strong>ching telev<strong>is</strong>ion<br />
footage of Caroline Kennedy riding her<br />
pinto, Macaroni, on the White House lawn<br />
and asking why she couldn’t also have a<br />
pony.<br />
“My mother would say, ‘We’re not the<br />
Kennedys and you’re not getting a pony,’”<br />
While growing up, Andre Schehr’s only chance to go riding was once a year when her<br />
parents gave her a riding lesson as a birthday present. Now, Schehr, who <strong>is</strong> shown with<br />
Lakoda, a paint mare, gets to ride almost every day. Staff photo by <strong>Me</strong>l<strong>is</strong>sa Wood<br />
said Schehr with a laugh. “It was her way<br />
of saying, enough already.”<br />
As a child, she fed her obsession by<br />
reading books about horses and w<strong>at</strong>ching<br />
anything on telev<strong>is</strong>ion th<strong>at</strong> had a horse in<br />
it. When her family went on vac<strong>at</strong>ion, she<br />
would immedi<strong>at</strong>ely grab the phone book<br />
<strong>where</strong> they were staying and look up local<br />
horse stables. Her chance to get on a horse<br />
came only once a year, when her family<br />
gave her a riding lesson as a present <strong>for</strong><br />
her birthday, an event she eagerly looked<br />
<strong>for</strong>ward to.<br />
“I couldn’t wait to get old,” said Schehr.<br />
In high school, she managed to get a job<br />
taking care of horses <strong>at</strong> a stable 60 miles<br />
away. Her “pay” was getting the chance<br />
to ride, a notion her Brooklyn-born f<strong>at</strong>her<br />
had some trouble understanding.<br />
“My f<strong>at</strong>her would ask wh<strong>at</strong> the job paid<br />
and I told him, ‘Oh, I don’t get paid, I<br />
do it <strong>for</strong> nothing,’” said Schehr. “‘I get to<br />
ride.’”<br />
Th<strong>at</strong> dream never faded, even after<br />
years spent chasing other thrills, including<br />
motorcycle riding and skydiving.<br />
“I used to skydive when I was 19,” said<br />
Schehr. “I did it because the people th<strong>at</strong> I<br />
met who were doing it were having a good<br />
time and I wanted to have a good time, but<br />
really all I ever wanted was a pony.”<br />
She returned to riding as a kind of therapy,<br />
taking up the reins again in 1986, six<br />
months after she quit drinking, another<br />
thrill th<strong>at</strong> she had chased when she was<br />
younger. Five years l<strong>at</strong>er, she bought her<br />
fi rst horse, a standard-bred mare named<br />
Kimberly, in 1991.<br />
“I would go right from work and just go<br />
stand in her stall,” said Schehr. “By the<br />
time she’d put her head on my shoulder<br />
and whinny, everything would be gone.”<br />
She <strong>is</strong> currently selling her fi fth horse,<br />
Duke, an Oldenburg, a German breed<br />
imported from Holland. She describes the<br />
horse as not a good m<strong>at</strong>ch, mostly because<br />
(Continued on Page 6)
6<br />
Living the dream<br />
(Continued from Page 5)<br />
of h<strong>is</strong> large size, over 17 hands, too big <strong>for</strong><br />
someone who’s only 5 feet, 2 inches tall.<br />
“Somebody th<strong>at</strong>’s 6-foot-1 <strong>is</strong> going to<br />
get on th<strong>at</strong> horse and be fi ne,” said Schehr.<br />
“He was the horse of a lifetime. He’s got<br />
incredible beauty. We just didn’t click. It’s<br />
like being in a rel<strong>at</strong>ionship.”<br />
While she waits <strong>for</strong> Duke to fi nd the right<br />
owner, she <strong>is</strong> leasing a paint mare named<br />
Lakoda <strong>at</strong> Durgin Farm in Stand<strong>is</strong>h. Riding<br />
a new horse also means getting used<br />
to a whole new personality, and Schehr<br />
said she has noticed a difference between<br />
her last horse, a gelding (a neutered male<br />
horse), and the mare.<br />
“(Mares) want to please. <strong>The</strong>y have a pretty<br />
good work ethic, but if you tick off a mare<br />
you’d be in trouble,” said Schehr. “Lakoda<br />
equires much more sensitivity and if she<br />
oesn’t get it, I’m going to pay <strong>for</strong> th<strong>at</strong>.”<br />
Horses, she said, can also tell when you’re<br />
aving a bad day.<br />
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Andre Schehr, on her horse Duke, takes<br />
lessons in dressage, a type of training in<br />
which horse and rider must demonstr<strong>at</strong>e<br />
prec<strong>is</strong>ion and grace. Courtesy photo<br />
“If you’re in a bad space and had a really<br />
bad day, you can’t ride. You have to be the<br />
same every day.”<br />
<strong>The</strong>n there <strong>is</strong> the exerc<strong>is</strong>e component of<br />
riding, which can be vigorous.<br />
“You’re moving with the horse,” said<br />
Schehr. “For riding, you’ve got to have sta-<br />
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bility or strength in your core so you don’t<br />
get thrown off. <strong>The</strong> big horses, they require<br />
stamina to ride, they really do.”<br />
Schehr takes weekly lessons in dressage,<br />
a type of training <strong>for</strong> both horse and rider<br />
th<strong>at</strong> requires prec<strong>is</strong>ion as the horse completes<br />
specifi c movements, demonstr<strong>at</strong>ing<br />
<strong>at</strong>hletic<strong>is</strong>m and grace.<br />
“It’s very prec<strong>is</strong>e. <strong>The</strong> trick <strong>is</strong> the rider<br />
has to stay completely still while th<strong>is</strong> <strong>is</strong> going<br />
on, to ride all these movements and<br />
have it look ef<strong>for</strong>tless,” said Schehr, who<br />
has also competed in horse shows and follows<br />
the sport whose top riders per<strong>for</strong>m in<br />
the Olympic Games.<br />
“It’s very rewarding because it feels<br />
like you’re dancing with the horse,” said<br />
Schehr. “When it’s done right, it’s beautiful<br />
to w<strong>at</strong>ch.”<br />
Schehr acknowledges th<strong>at</strong> owning and<br />
taking care of a horse <strong>is</strong> a big fi nancial responsibility.<br />
“In th<strong>is</strong> economy, people struggle with<br />
keeping their horses,” said Schehr.<br />
Being single and having no children (she<br />
does own a dog and four c<strong>at</strong>s) has helped<br />
her be able to keep up with expenses th<strong>at</strong><br />
include boarding, lessons, shots, shoeing<br />
and veterinary bills.<br />
“I save a lot. I have a good job and I work<br />
hard. I don’t live extravagantly either,” said<br />
Schehr. “Thank God my parents didn’t get<br />
a pony because they wouldn’t know wh<strong>at</strong><br />
they were getting into.”<br />
She goes riding in all types of we<strong>at</strong>her,<br />
even when it <strong>is</strong> so cold she can’t feel her<br />
feet, but believes the benefi ts th<strong>at</strong> horses<br />
have had <strong>for</strong> her and <strong>for</strong> others who may<br />
be new to riding far outweigh the challenges.<br />
“I’ve never met a teenage girl who was<br />
into riding th<strong>at</strong> didn’t have a higher sense<br />
of responsibility,” said Schehr. “It’s a good<br />
thing <strong>for</strong> them. It’s therapy <strong>for</strong> me.”<br />
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Th<strong>is</strong> enables us to tailor a care program th<strong>at</strong> maximizes the<br />
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Portland’s Back Cove 3-mile loop <strong>is</strong> a<br />
convenient spot <strong>for</strong> walkers and runners<br />
to stop by <strong>for</strong> a little exerc<strong>is</strong>e after work.<br />
Photo courtesy of Portland Trails<br />
Take<br />
a hike –<br />
in the city<br />
By <strong>Me</strong>l<strong>is</strong>sa Wood<br />
You don’t have to leave the city to go on a<br />
hike. Portland Trails has a network of trails<br />
th<strong>at</strong> include views of a w<strong>at</strong>erfall, popular<br />
running spots, bike trails, a n<strong>at</strong>ure sanctuary,<br />
and other interesting places th<strong>at</strong> are just<br />
beyond the familiar urban landscape.<br />
In all, according to Rachael Weyand,<br />
Portland Trail’s outreach manager, there are<br />
32 trails th<strong>at</strong> go on <strong>for</strong> more than 30 miles<br />
around and just <strong>outside</strong> the city.<br />
“Our original goal was to have 30 miles<br />
of trails and when we reached th<strong>at</strong> goal we<br />
upped the goal to 50,” said Weyand. “We<br />
have a really strong focus on connecting the<br />
trails we already have so you can go farther<br />
on those trails.”<br />
(Continued on Page 8)<br />
OCTOBER 2010<br />
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7
8<br />
Hikers who explore the Fore River Sanctuary are tre<strong>at</strong>ed to views of Jewell Falls,<br />
Portland’s only n<strong>at</strong>ural w<strong>at</strong>erfall. Photo courtesy of Portland Trails<br />
Exerc<strong>is</strong>e More & Live Longer!<br />
and remember...<br />
Life <strong>is</strong> a CYCLE,<br />
enjoy the RIDE!!<br />
Take a hike<br />
(Continued from Page 7)<br />
As an introduction, we’ve collected some<br />
suggestions <strong>for</strong> checking out the city’s trail<br />
system – depending on your time, activities,<br />
such as biking, hiking, or snowshoeing, and<br />
points of interest. For further explor<strong>at</strong>ion,<br />
the Portland Trails website includes maps<br />
and descriptions of how to access each one<br />
as well <strong>at</strong> www.trails.org.<br />
Train <strong>for</strong> a 10K<br />
Portland Trails holds its own 10K walk and<br />
race in September, but the route <strong>is</strong> an option<br />
<strong>for</strong> training any time of the year. <strong>The</strong> course<br />
starts on Fore Street in front of <strong>The</strong> Portland<br />
Company, runs along the Eastern Promenade<br />
over to the Back Cove trail, which<br />
runners loop around and head back to fi n<strong>is</strong>h<br />
near East End Beach.<br />
Weyand also suggests taking a look <strong>at</strong> some<br />
of the other trail maps to cre<strong>at</strong>e a training<br />
course th<strong>at</strong> can be incorpor<strong>at</strong>ed to best fi t<br />
<strong>where</strong> you are in the city, whether it be from<br />
your home or work.<br />
Go on a bike ride<br />
<strong>The</strong> trials organiz<strong>at</strong>ion often gets calls from<br />
people looking <strong>for</strong> a good bike ride in the city.<br />
“<strong>The</strong>y want mileage, but they want to be<br />
in Portland, too,” said Weyand.<br />
<strong>The</strong>y recommend both the Eastern Promenade<br />
and Back Cove, which link together to<br />
cre<strong>at</strong>e a fl <strong>at</strong>, le<strong>is</strong>urely ride in the city. People<br />
who would like a little longer ride, can log<br />
about 15 miles by riding the South Portland<br />
Greenbelt Walkway, a paved bicycle and pedestrian<br />
p<strong>at</strong>h th<strong>at</strong> connects South Portland<br />
parks and neighborhoods from the Wainwright<br />
Recre<strong>at</strong>ion Complex to Bug Light<br />
Park and the Spring Point Shoreway.<br />
From Portland you can access the Greenbelt<br />
by riding over the Casco Bay Bridge<br />
(which has bicycle lanes). Once you’re in<br />
South Portland, take a left off the bridge to<br />
ride out to the three lighthouses or take a right<br />
to go out to the Wainright Recre<strong>at</strong>ion Center.<br />
<br />
<br />
(Continued on Page 9)
(Continued from Page 8)<br />
In South Portland, the trail <strong>is</strong> off-road,<br />
crossing over a quiet side street occasionally,<br />
but mostly skirting the edges of fi elds<br />
and back yards. It <strong>is</strong> part of the East Coast<br />
Greenway, a trail currently being developed<br />
to connect Kittery to Portland.<br />
Winter recre<strong>at</strong>ion<br />
For cross-country skiing or snowshoeng<br />
enthusiasts, Evergreen Cemetery has a<br />
ooded park area with four ponds th<strong>at</strong> inludes<br />
a network of trails with some modertely<br />
sloping and a connector across Stevens<br />
venue to Baxter Woods. Another option <strong>is</strong><br />
he Riverside Golf Course, which has four<br />
iles of groomed ski trails and snowshoe<br />
outes running through the golf course and<br />
long the banks of the Presumpscot River<br />
pen <strong>for</strong> use only in the winter when the<br />
olf links are quiet.<br />
Learn a little h<strong>is</strong>tory<br />
Hikers who take the trails in the Fore River<br />
anctuary don’t just get exerc<strong>is</strong>e, but can also<br />
d<strong>is</strong>cover some of Portland’s shipping past.<br />
<strong>The</strong> 85-acre sanctuary, which includes Portland’s<br />
only w<strong>at</strong>erfall and marshes <strong>for</strong> good<br />
bird w<strong>at</strong>ching, <strong>is</strong> also home to <strong>for</strong>mer canals.<br />
Weyand said kiosks provide in<strong>for</strong>m<strong>at</strong>ion<br />
about the old canal and you can still see the<br />
old towp<strong>at</strong>hs <strong>where</strong> horses used to pull cargo<br />
in barges from Portland to Sebago Lake and<br />
Bridgton and bring back goods <strong>for</strong> export.<br />
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Kayakers and canoe<strong>is</strong>ts can take to the<br />
w<strong>at</strong>er from the Presumpscot Bo<strong>at</strong> Launch,<br />
<strong>where</strong> you can easily bring your bo<strong>at</strong> into<br />
the river <strong>at</strong> a canoe-slide beside a set of<br />
wooden steps. Here, you can either paddle<br />
along the Presumpscot River, or if you prefer<br />
to stay on land, the launch <strong>is</strong> also thetrail<br />
OCTOBER 2010<br />
9<br />
<strong>The</strong> Fore River Sanctuary <strong>is</strong> an 85-acre<br />
oas<strong>is</strong> with hiking trails and in<strong>for</strong>m<strong>at</strong>ion<br />
about the area’s <strong>for</strong>mer canals.<br />
Photo courtesy of Portland Trails<br />
head <strong>for</strong> the Presumpscot River Trail, which<br />
connects to both the Riverton Trolley Park<br />
trail, offering a couple miles of hiking trails<br />
along the river with wooden bridges and<br />
some steep sections.<br />
Hidden gem<br />
Sometimes you just need a bre<strong>at</strong>h a fresh<br />
air. <strong>The</strong> Pine Grove trail in the Deering neighborhood<br />
<strong>is</strong> a ra<strong>is</strong>ed park area with tall, shady<br />
pines th<strong>at</strong>’s right in the city but feels miles<br />
away. It <strong>is</strong> part of the Lyseth/Moore/Pine<br />
Grove trail, which was designed by thirdgraders<br />
from Lyseth Elementary School to<br />
connect the nearby schools and neighborhoods<br />
and access nearby Pine Grove Park.<br />
“I think a lot of people who live close to it<br />
don’t know it’s there,” said Weyand. “It’s a<br />
little sanctuary in the middle of concrete.”<br />
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(Continued on Page 10)<br />
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NextGen <strong>is</strong> a Section 529 plan admin<strong>is</strong>tered by the Finance Authority of Maine (FAME). Be<strong>for</strong>e you invest in NextGen,<br />
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10<br />
Take a hike<br />
(Continued from Page 9)<br />
Happy (hour)<br />
trails<br />
Say, if you just want to stretch your legs<br />
fter work and unwind from a long day, a<br />
ouple trails offer plenty of parking and<br />
hort but scenic walks within the city. <strong>The</strong><br />
axter Woods Trail takes you on a nice little<br />
oop through the woods, about three-quarers<br />
of a mile. You can make your walk loner<br />
by crossing Stevens Avenue to the trails<br />
t Evergreen Cemetery or by crossing Forst<br />
Avenue to Walton Street, <strong>where</strong> you can<br />
ollow sidewalks to the Back Cove Trail’s<br />
opular 3-mile loop.<br />
At just half a mile and with plenty of<br />
arking the O<strong>at</strong> Nuts Park Trail <strong>is</strong> another<br />
ption <strong>for</strong> stopping and stretching your legs<br />
fter a long day. But if you feel like rampng<br />
up a couple miles and staying <strong>outside</strong><br />
onger, the trail connects to the Presumpscot<br />
iver Trail.<br />
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www.standre.org<br />
Bird w<strong>at</strong>ching<br />
and more…<br />
<strong>The</strong> 65-acre sanctuary <strong>at</strong> G<strong>is</strong>land Farm in<br />
Falmouth has 2½ miles of grassy, quiet trails<br />
closed to pets and bikes to protect a variety of<br />
wildlife habit<strong>at</strong>, including the marshes of the<br />
Presumpscot Estuary. <strong>The</strong> farm <strong>is</strong> home to<br />
the headquarters of Maine Audubon, whose<br />
environmental center has detailed maps of<br />
the various trails and offers snowshoes <strong>for</strong><br />
rent in winter months.<br />
A little up the road, Mackworth Island <strong>is</strong><br />
also recommended <strong>for</strong> bird w<strong>at</strong>ching but has<br />
some unique treasures of its own. <strong>The</strong> <strong>is</strong>land<br />
was <strong>for</strong>merly the home of James Phinney<br />
Baxter and h<strong>is</strong> son, Gov. Percival Baxter, and<br />
their family’s pet cemetery still remains <strong>for</strong><br />
some interesting tombstone reading. Along<br />
the trail, which runs <strong>for</strong> a mile and a quarter<br />
along the perimeter of the <strong>is</strong>land, you can<br />
also fi nd fairy houses built by local children.<br />
V<strong>is</strong>it us <strong>at</strong> our<br />
Health Fair!<br />
October 19th<br />
10am—1pm<br />
Everyone<br />
Invited!<br />
<strong>The</strong> Eastern Promenade <strong>is</strong> a popular spot <strong>for</strong> runners training <strong>for</strong> 5K and 10K races.<br />
Photo courtesy of Portland Trails
OCTOBER 2010 11<br />
He’s a fi rst-time mar<strong>at</strong>hon man<br />
By <strong>Me</strong>l<strong>is</strong>sa Wood<br />
When a friend suggested to Scott Durst<br />
h<strong>at</strong> he run a half mar<strong>at</strong>hon instead of the<br />
ull 26-mile race, Durst, of Portland, quickly<br />
<strong>is</strong>m<strong>is</strong>sed the idea.<br />
“I said, ‘No, I can’t do a half,’” he rememered.<br />
“‘I have to do a full. If I have to crawl<br />
cross, I’ll do it.”’<br />
Training <strong>for</strong> a mar<strong>at</strong>hon <strong>is</strong>n’t easy, but Durst<br />
s no stranger to diffi cult situ<strong>at</strong>ions. Durst, 56,<br />
erved with the Maine military police unit <strong>for</strong><br />
he Army Reserve <strong>for</strong> 17 months in 2003-<br />
004 in Iraq – the longest serving reserve unit<br />
o d<strong>at</strong>e – <strong>where</strong> h<strong>is</strong> duties included p<strong>at</strong>rolling<br />
nd escorting convoys all over the country.<br />
ack home, he has been a police offi cer in<br />
ortland <strong>for</strong> 29 years, working the last 20 years<br />
or the st<strong>at</strong>e drug task <strong>for</strong>ce.<br />
He decided to run a mar<strong>at</strong>hon when he<br />
ame back from Iraq. Six years l<strong>at</strong>er, Durst <strong>is</strong><br />
raining <strong>for</strong> h<strong>is</strong> fi rst mar<strong>at</strong>hon.<br />
“I said I’d like to do one while I’m still agle<br />
enough and in good shape to do it,” said<br />
urst. “Th<strong>at</strong>’s one thing I’d like to check off<br />
y l<strong>is</strong>t.”<br />
Those plans were put on hold until th<strong>is</strong><br />
year, when Durst was inspired to sign up <strong>for</strong><br />
th<strong>is</strong> year’s Maine Mar<strong>at</strong>hon after w<strong>at</strong>ching a<br />
friend run in the Boston Mar<strong>at</strong>hon.<br />
“I got fi red up about it,” he said.<br />
H<strong>is</strong> training began in April, but has not<br />
gone as smoothly as he would have liked.<br />
Problems with h<strong>is</strong> lower left Achilles tendon<br />
has him agonizing over whether to push <strong>for</strong>ward<br />
with running the race – and r<strong>is</strong>k an injury<br />
th<strong>at</strong> could leave him lame <strong>for</strong> months – or<br />
hold off until next year, giving it a chance to<br />
heal. Despite the dilemma, he has no doubt<br />
th<strong>at</strong> he can and will do it – eventually.<br />
“Physically I can do it. My biggest concern<br />
<strong>is</strong> th<strong>at</strong> I go 15 miles and go completely<br />
lame,” said Durst. “Do I keep going or do I<br />
stop and say, hey, I did the best I could? It’s<br />
a big challenge right now, both mentally and<br />
physically.”<br />
Another obstacle <strong>is</strong> fi nding the time to train.<br />
Durst’s job on the drug task <strong>for</strong>ce includes<br />
working with undercover agents, surveillance,<br />
kicking down doors and making arrests, activities<br />
th<strong>at</strong> don’t exactly occur on a 9-to-5 schedule.<br />
“With the job I have, it’s just trying to fi nd<br />
the time,” said Durst. “You say I’ve got to work<br />
out, but when you’re doing an oper<strong>at</strong>ion on<br />
the street you’re <strong>at</strong> the whim of the job.”<br />
A closer look:<br />
Whether you’re ready <strong>for</strong> a mar<strong>at</strong>hon or a beginning runner, a good way to get<br />
motiv<strong>at</strong>ed <strong>is</strong> to sign up <strong>for</strong> a race. While you’re training, you may want to sign<br />
up <strong>for</strong> a group run. Many communities also have weekly run <strong>where</strong> you can meet<br />
up with other runners of all abilities and fi nd some comradeship in th<strong>is</strong> mostly<br />
solitary sport. For more in<strong>for</strong>m<strong>at</strong>ion about upcoming races and organized group<br />
runs, v<strong>is</strong>it www.mainetrackclub.com. Some upcoming races include:<br />
Maine Mar<strong>at</strong>hon Portland, Oct. 3, 7:45 a.m.<br />
Road to Recovery 5K Westbrook, Oct. 9, 8 a.m.<br />
East End 5K Portland, Oct. 9, 9 a.m.<br />
Presidential 5K Kennebunkport, Oct. 9, 10 a.m.<br />
Pennellville 50 Brunswick, Oct. 16, 6:30 a.m.<br />
Physical <strong>The</strong>rapy 8K Brunswick, Oct 17, 9 a.m.<br />
Reiche Intern<strong>at</strong>ional 5K Portland, Oct 17, 9:30 a.m.<br />
Camp Ketcha 5K Scarborough, Oct. 24, 10 a.m.<br />
Freaky 5K Fun Run & Walk W<strong>at</strong>erville, Oct. 30, 9:30 a.m.<br />
Gre<strong>at</strong> Pumpkin 10K Saco, Oct. 31, 9:30 a.m.<br />
Maine Running Company Turkey Trot 5K Cape Elizabeth, Nov. 21, 9 a.m.<br />
Thanksgiving Day 4-Miler Portland, Nov. 25, 9 a.m.<br />
Jimmy the Greek’s Frozen 4-Miler Old Orchard Beach, Jan. 16, 12:30 p.m.<br />
After almost 30 years as a Portland cop,<br />
Durst said, he’s seen the city’s drug problem<br />
grow, especially when it comes to crack cocaine.<br />
“It’s been getting worse and worse every<br />
year,” he said. “We’re on the streets all the<br />
time. We have some pretty bad characters<br />
from New York, Boston, Lawrence, and Lowell.<br />
It’s here; it’s in Portland. <strong>The</strong>re are places I<br />
would not recommend my s<strong>is</strong>ter or my daughter<br />
walk around <strong>at</strong> night.”<br />
Running <strong>is</strong> one way he relieves stress from<br />
the job. He has been building up miles by<br />
running often, usually on Monday, Tuesday,<br />
Thursday, and S<strong>at</strong>urday, with a short run on<br />
Sunday. He has had to slow down h<strong>is</strong> training<br />
somewh<strong>at</strong> because of h<strong>is</strong> injury.<br />
“I should be doing 15, 16, 17 miles <strong>at</strong> th<strong>is</strong><br />
point. I’m probably more <strong>at</strong> 12,” said Durst. “I<br />
ran yesterday and it was killing me. I’ve been<br />
trying. Some days are gre<strong>at</strong>. I’m just going to<br />
When you’ve made the right dec<strong>is</strong>ion, you know.<br />
Even though we knew it was time, moving to an ass<strong>is</strong>ted living<br />
community was one of the hardest dec<strong>is</strong>ions we’ve ever had to<br />
make. But I knew we’d made the right choice when we decided<br />
to come here.<br />
I never dreamed it would feel so much like home. And it’s<br />
good to know we won’t have to move again if our financial<br />
situ<strong>at</strong>ion changes.<br />
We looked <strong>at</strong> a lot of places. <strong>The</strong> moment we decided on<br />
the Inn <strong>at</strong> Village Square, we knew we’d made the right choice.<br />
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try to <strong>for</strong>ce myself to struggle through it.”<br />
H<strong>is</strong> training regiment also includes working<br />
out <strong>at</strong> CrossFit Casco Bay. He describes Cross-<br />
Fit as an intense workout program <strong>where</strong> you<br />
go to the gym and the timed workout of the<br />
day <strong>is</strong> posted on the blackboard. It’s never the<br />
same thing every day, and a typical workout<br />
could include 100 pull-ups, 100 push-ups, 100<br />
sit-ups, and 100 squ<strong>at</strong>s.<br />
“It <strong>is</strong> probably the most brutal exerc<strong>is</strong>e I’ve<br />
ever done,” said Durst. “Every day you walk<br />
up to the blackboard and you say, oh, you’ve<br />
got to be kidding.”<br />
Durst, who has been running since he was a<br />
high school <strong>at</strong>hlete, said though the doughnute<strong>at</strong>ing<br />
stereotypical police offi cers do still ex<strong>is</strong>t,<br />
they are more the exception than the rule.<br />
“<strong>The</strong> majority now are really in shape, and<br />
th<strong>at</strong>’s part of their life,” said Durst. “It’s more<br />
about being in shape. You gotta be able to do<br />
the job.”<br />
123 School Street, Gorham, ME | 207-839-5101 | www.inn<strong>at</strong>villagesquare.org
12<br />
Maine Guides put to the test<br />
By <strong>Me</strong>l<strong>is</strong>sa Wood<br />
Now, imagine th<strong>is</strong> scenario. You are guiding<br />
small hunting party. Four clients have driven<br />
p from New Jersey to the Maine woods and<br />
ave paid you <strong>for</strong> the opportunity to shoot a<br />
ear, or <strong>at</strong> least a chance to try. <strong>The</strong>y are each<br />
et up <strong>at</strong> a separ<strong>at</strong>e stand, waiting with their<br />
uns in anticip<strong>at</strong>ion.<br />
But <strong>at</strong> some point during the day you v<strong>is</strong>it one<br />
f the stands, and one of your clients <strong>is</strong> gone.<br />
h<strong>at</strong> do you do? <strong>Keep</strong> in mind, there are hunreds<br />
of miles of Maine wilderness spreading<br />
n every direction, and you need to not only fi nd<br />
h<strong>at</strong> m<strong>is</strong>sing person, but also take care of your<br />
ther clients, and it’s an hour be<strong>for</strong>e nightfall.<br />
“If you don’t have a plan, the next thing<br />
you’ll be doing <strong>is</strong> a body recovery,” said Caroll<br />
Ware, a Maine Guide who also trains<br />
eople in the skills they need to earn their own<br />
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www.MaineEst<strong>at</strong>eBuyers.com<br />
to look <strong>at</strong> it as a serious thing then they<br />
shouldn’t do it,” said Jacques.<br />
He recommends th<strong>at</strong> anyone thinking of<br />
becoming a Maine Guide should talk to other<br />
guides fi rst.<br />
Ware <strong>is</strong> one such guide. He’s been guiding<br />
clients on hunting and fi shing trips <strong>for</strong><br />
almost 25 years. He and h<strong>is</strong> wife, Lila, run<br />
Fins and Furs Adventures in Skowhegan<br />
(www.fi nsandfursadventures.com). <strong>The</strong>y also<br />
train people on how to become a Maine<br />
Guide in a four-day workshop they offer in<br />
various loc<strong>at</strong>ions throughout the st<strong>at</strong>e <strong>for</strong> $475<br />
per person.<br />
Ware emphasizes to students, who include<br />
many <strong>boomers</strong> looking toward guiding as a<br />
second or back-up career, th<strong>at</strong> the job requires<br />
a huge responsibility when it comes to client<br />
safety. Considering the combin<strong>at</strong>ion of fi rearms,<br />
w<strong>at</strong>er, and sometimes-unpredictable clients,<br />
something bad <strong>is</strong> bound to happen eventually,<br />
even with the most experienced guide in<br />
charge. In a remote setting, things can go from<br />
bad to horrible very quickly.<br />
“We try to be very, very candid. We don’t<br />
want people looking <strong>at</strong> th<strong>is</strong> through rose-colored<br />
glasses,” said Ware. “Sooner or l<strong>at</strong>er if<br />
you guide enough people, Murphy’s Law <strong>is</strong><br />
going to c<strong>at</strong>ch up with you and you’ll have a<br />
life-thre<strong>at</strong>ening circumstance.”<br />
Despite the recent popularity of global<br />
positioning system (GPS) navig<strong>at</strong>ion, Maine<br />
Guides still need to demonstr<strong>at</strong>e they can fi nd<br />
their way using an old-fashioned map and<br />
compass, which <strong>is</strong> another part of the test’s<br />
oral examin<strong>at</strong>ion. After all, in the wilderness<br />
anything can happen; b<strong>at</strong>teries die or equipment<br />
falls off the side of a canoe.<br />
“We’re the toughest st<strong>at</strong>e to get a guide’s<br />
license in,” said Ware.<br />
<strong>The</strong> m<strong>is</strong>sing-person scenario also comes up<br />
during the oral exam, and applicants have to react<br />
to wh<strong>at</strong>ever variables th<strong>at</strong> the examiners throw <strong>at</strong><br />
them, thinking on their feet just like they would in<br />
a real-life situ<strong>at</strong>ion. Ware says the examiners will<br />
ask questions th<strong>at</strong> are directly rel<strong>at</strong>ed to the specifi<br />
c licenses people are applying <strong>for</strong>, which can<br />
include hunting, fi shing, sea kayaking, whitew<strong>at</strong>er<br />
rafting, tidew<strong>at</strong>er fi shing, and recre<strong>at</strong>ional (bo<strong>at</strong>ing,<br />
snowmobiling, and camping).<br />
If a client goes m<strong>is</strong>sing, Ware said, you have<br />
to look <strong>for</strong> a clue th<strong>at</strong> would indic<strong>at</strong>e h<strong>is</strong> last<br />
known direction, such as an empty fi lm can<strong>is</strong>ter,<br />
then record th<strong>at</strong> last known direction<br />
in your GPS, hang up fl agging tape with the<br />
bearing, and begin a hasty search in the immedi<strong>at</strong>e<br />
area looking <strong>for</strong> additional clues. In most<br />
cases, he said, a m<strong>is</strong>sing person will die if you<br />
don’t fi nd him or her in the fi rst 24 hours.<br />
“When something bad happens, we are thrust<br />
into the role of fi rst responder,” said Ware.<br />
“You’re it. You’re the professional, and you have<br />
to go get them. You have to be able to react to<br />
these emergency situ<strong>at</strong>ions. You don’t get to pick<br />
your spot when something bad happens.”<br />
Of course, the best plan <strong>is</strong> to try to prevent<br />
emergencies as much as possible. For instance,<br />
Ware said, when he takes clients on canoe<br />
trips, he’ll always ask about their canoeing experience,<br />
which many times they’ll embell<strong>is</strong>h.<br />
So, when they fi rst put the canoes in the w<strong>at</strong>er,<br />
he’ll have them practice different strokes as a<br />
<strong>for</strong>mality, which allows him to gauge their experience<br />
without causing embarrassment.<br />
“Our experience has always been if you’re<br />
taking care of all the little details, the big ones<br />
will fall into place,” said Ware.<br />
Less harrowing, but also not easy, <strong>is</strong> the task<br />
of keeping your clients happy in an unpredictable<br />
environment. As a guide, you’re responsible<br />
<strong>for</strong> lodging, meals, and – most importantly<br />
– guiding clients to th<strong>at</strong> special spot <strong>where</strong> they<br />
could bag th<strong>at</strong> game or c<strong>at</strong>ch th<strong>at</strong> fi sh they’ve<br />
paid you to lead them to.<br />
“We used to ask people, ‘Why’d you hire<br />
a guide?’” said Ware. “<strong>The</strong> answer people<br />
would say <strong>is</strong>, ‘I drove all th<strong>is</strong> time to get here<br />
and I have three days to fi sh. I can go out and<br />
fool around or I can hire a guide.’ We’re hired<br />
<strong>for</strong> our knowledge and expert<strong>is</strong>e. You have to<br />
get out and get your feet on the ground. You<br />
have to know <strong>where</strong> to look.”<br />
Ware said th<strong>at</strong> keeping those clients happy<br />
– making sure they have a good time even if<br />
it rains <strong>for</strong> those three days – <strong>is</strong> the key to running<br />
a successful guide business.<br />
“You can’t survive in th<strong>is</strong> business without<br />
repe<strong>at</strong> clients,” said Ware. “If you’re good <strong>at</strong><br />
wh<strong>at</strong> you do, word gets around. When you’re<br />
bad <strong>at</strong> wh<strong>at</strong> you do, word gets around.”
By <strong>Me</strong>l<strong>is</strong>sa Wood<br />
Yes, it’s tempting to turn your back on a<br />
fading garden or keep mostly to the indoors<br />
once a chill hits the air, but don’t give up on<br />
your outdoor space just yet.<br />
<strong>The</strong>re are a number of ways to prolong your<br />
ime on the p<strong>at</strong>io and keep the garden looking<br />
resh and inviting while winter creeps up on<br />
s. One quick solution <strong>is</strong> to add bales of hay,<br />
ornhusks, pumpkins or gourds – decor<strong>at</strong>ive<br />
lements th<strong>at</strong> can instantly brighten up an outoor<br />
space after summer’s blooms have faded.<br />
“It’s nice to embrace the change in seasons<br />
by clustering varying sizes and shapes of<br />
pumpkins and squash, with their rich autumnal<br />
colors and sculptural <strong>for</strong>ms,” said James<br />
McCain of McCain Garden Design in Portland,<br />
who, along with other local gardeners<br />
and landscapers, offered some tips <strong>for</strong> extending<br />
time in the outdoors into fall.<br />
Add some annuals<br />
Most likely, you’ll be planting bulbs <strong>for</strong> next<br />
spring so why not add a few annuals <strong>for</strong> right<br />
now? A little <strong>at</strong>tention can help cre<strong>at</strong>e a welcoming<br />
autumn garden with lush foliage and<br />
rich fall colors.<br />
“Evalu<strong>at</strong>e your containers and planters,<br />
and replace tired-looking summer annuals<br />
with fall-blooming annuals and foliage plants<br />
th<strong>at</strong> thrive in cooler we<strong>at</strong>her,” said McCain.<br />
“Many can even take light frost.”<br />
<strong>The</strong>re are plenty of options when it comes<br />
to fi nding plants th<strong>at</strong> can make it in the cooler<br />
months. Kelly Flagg of Flaggship Landscaping<br />
in Gorham recommended choosing<br />
hardy perennial mums, sedum, astilbe, coral<br />
bells, and l<strong>at</strong>e-blooming hydrangea. “<strong>The</strong>re<br />
are also many shrubs th<strong>at</strong> carry a beautiful<br />
fall foliage just like the trees,” said Flagg.<br />
For a quick and easy fall makeover, Jody<br />
DeKubber of Broadway Gardens in South<br />
Portland recommends adding containers of<br />
the classic, hardy fall mums, or ornamental<br />
grass, which don’t require a lot of planning or<br />
maintenance, but will provide color and lushness<br />
when summer annuals are long gone.<br />
“Just throw the pot out there and w<strong>at</strong>er it.<br />
<strong>The</strong>y’re ready to go,” said DeKubber.<br />
When buying mums and other fall fl owers,<br />
DeKubber said, purchase fl owers th<strong>at</strong> are not<br />
yet in full bloom to prolong the bloom life.<br />
Ornamental grasses are not only good <strong>for</strong><br />
fall, he added, but also certain varieties can<br />
cre<strong>at</strong>e interest even in the winter, if they are<br />
tall enough to stand above the snow.<br />
Design an<br />
‘equinox garden’<br />
If you’re really serious about getting as<br />
much time as possible in the garden be<strong>for</strong>e<br />
snowfall, then you may want to think about<br />
adding wh<strong>at</strong>’s called an “equinox garden.”<br />
An equinox garden <strong>is</strong> designed to cre<strong>at</strong>e a<br />
sheltered spot th<strong>at</strong> will hold the sun’s he<strong>at</strong>, explained<br />
Susan Carter of Gnome Landscapes,<br />
Design & Masonry in Falmouth. <strong>The</strong> garden<br />
should have a windbreak on the north side to<br />
protect against cold winds, and to the south<br />
of the windbreak there should be a paved<br />
area to absorb he<strong>at</strong> from the sun.<br />
“Cre<strong>at</strong>ing a equinox garden <strong>is</strong> a simple<br />
and old technology,” said Carter. “Our cold<br />
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winds are generally from the northwest and<br />
the sun <strong>is</strong> in the south.”<br />
<strong>The</strong>se basic design techniques can cre<strong>at</strong>e<br />
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Susan Parr<strong>is</strong>h Carter<br />
Gnome Landscapes,<br />
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susanc@gnomeldm.com<br />
Jody DeKubber<br />
Broadway Gardens Greenhouses,<br />
South Portland<br />
bgperennials.com<br />
broadwaygardensgreenhouses.com<br />
orders@bgperennials.com<br />
Kelly Flagg<br />
Flaggship Landscaping Inc.,<br />
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kelly@fl aggshiplandscaping.com<br />
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James McCain<br />
James McCain Garden Design,<br />
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james@studiogarden.net<br />
www.studiogarden.net<br />
(Continued on Page 14)<br />
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14<br />
Garden facelift<br />
(Continued from Page 13)<br />
can be used into December and beginning<br />
again in March. To keep the space looking<br />
good in these marginal months, Carter recommends<br />
planting a lot of evergreen plants<br />
with interesting textures, and plants th<strong>at</strong><br />
bloom in early spring and l<strong>at</strong>e fall. In those<br />
months, however, th<strong>at</strong> cozy, sunny garden<br />
might be the only place you’d want to hang<br />
around outdoors.<br />
“I didn’t<br />
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We encourage you to call us and talk with our staff<br />
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A fall garden makeover can be as easy as adding a few pumpkins and gourds and<br />
containers of mums. Photo courtesy of Broadway Gardens<br />
Wh<strong>at</strong> you<br />
can do to<br />
prevent falls:<br />
Have your v<strong>is</strong>ion<br />
tested.<br />
Stand Tall...<br />
Don’t Fall!<br />
“You would want th<strong>is</strong> particular garden<br />
near a doorway <strong>for</strong> quick trips into the kitchen<br />
<strong>for</strong> coffee cup refi lls,” said Carter.<br />
Turn on the he<strong>at</strong><br />
<strong>The</strong>re are a variety of ways to add warmth<br />
to com<strong>for</strong>tably enjoy outdoor space into the<br />
fall – from easy, one-time purchases to elabor<strong>at</strong>ely<br />
landscaped elements.<br />
“We have clients who have unhe<strong>at</strong>ed sunrooms,<br />
screened porches, and/or gazebos<br />
who install gas stoves or gas fi replaces so th<strong>at</strong><br />
when the we<strong>at</strong>her <strong>is</strong> cold, they can still use<br />
those spaces,” said Carter.<br />
Installing an outdoor fi re pit or fi replace<br />
may seem an obvious answer to adding<br />
warmth to the outdoors, but there are many,<br />
many varieties. Flagg said th<strong>at</strong> options can<br />
range from a small, 3-foot circular “pit” to a<br />
large orn<strong>at</strong>e outdoor fi replace complete with<br />
hearth similar to wh<strong>at</strong> you might fi nd in a<br />
home.<br />
“Fire pits tend to be less <strong>for</strong>mal than fi replaces<br />
and far less expensive,” explained<br />
Carter. “Fireplaces usually are large in the<br />
landscape and fi re pits (because they are low)<br />
have less of a presence.”<br />
Fireplaces, she said, tend to not have as<br />
much smoke as fi re pits, and fi re pits can<br />
be more of a “sculptural element” than a<br />
fi replace, looking like a stone sculpture. One<br />
fi re pit built by Gnome Landscapes <strong>is</strong> made<br />
of large granite rocks, sculpted to look like a<br />
ring, with a large refl ecting stone in the rear<br />
and sitting stones around the pit.<br />
Those who prefer a simpler solutions <strong>for</strong><br />
warming up the outdoors may want to check<br />
out a p<strong>at</strong>io he<strong>at</strong>er, recommended McCain,<br />
who said they include electric, propane, fi xed<br />
or portable options. A variety can be found<br />
<strong>at</strong> www.p<strong>at</strong>iohe<strong>at</strong>ingusa.com.<br />
One last thing to consider: <strong>The</strong> days are<br />
getting shorter as winter approaches. Another<br />
way to extend the use of outdoor<br />
spaces into the fall <strong>is</strong> turning the lights on<br />
outdoors.<br />
“We lose the daylight earlier and earlier in<br />
the fall, so outdoor lighting combined with a<br />
fi re fe<strong>at</strong>ure can extend the usable time,” said<br />
Flagg.<br />
Flagg said there are two major options<br />
<strong>for</strong> landscape lighting – low voltage lighting,<br />
which Flagg recommends using a landscape<br />
professional or lightning special<strong>is</strong>t to install,<br />
and solar lighting, which <strong>is</strong> easy to do<br />
(Continued on Page 15)
Outdoor fi replaces add warmth <strong>for</strong> those who want to spend time outdoors even<br />
when it starts to get cold, and they usually have less smoke than fi re pits.<br />
Courtesy photo<br />
(Continued from Page 14)<br />
yourself. Either way, Flagg said, it <strong>is</strong> a good<br />
idea to have a comprehensive lighting plan<br />
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12235
16<br />
Gre<strong>at</strong>er Portland Convention & V<strong>is</strong>itors Bureau Presents<br />
Maine’s premier<br />
food and wine experience<br />
<strong>The</strong> Ultim<strong>at</strong>e Seafood Splash<br />
Thursday, October 21, 2010<br />
Ocean View Room, Ocean G<strong>at</strong>eway<br />
11:30 a.m. - 1:30 p.m. $45<br />
Our kick-off event showcases a pr<strong>is</strong>tine spread of local seafood<br />
samples from smoked salmon to steamed mussels, succulent fresh<br />
scallops to oysters shucked-to-serve, all complemented by clean,<br />
cr<strong>is</strong>p wines. Don’t m<strong>is</strong>s the best workday lunch you’ll have all year!<br />
Maine Lobster Chef of the Year<br />
Competition<br />
Friday, October 22, 2010<br />
Ocean View Room, Ocean G<strong>at</strong>eway<br />
11:30 a.m. - 1:30 p.m. $55<br />
Three Maine final<strong>is</strong>ts compete <strong>for</strong> the title of ‘Maine Lobster Chef of the<br />
Year’ in th<strong>is</strong> succulent culinary showdown <strong>where</strong> guests will enjoy a<br />
four-course lunch sampling, wine pairings and dessert. Sponsored by<br />
Maine Lobster Council.<br />
Savory Samplings <strong>at</strong> <strong>The</strong> Marketplace<br />
S<strong>at</strong>urday, October 23, 2010<br />
12:00 p.m. - 2:30 p.m. and 4:00 p.m. - 6:30 p.m.<br />
Oceanside Pavilion, Ocean G<strong>at</strong>eway $35<br />
Stroll through the expanded Oceanside Pavilion and experience hundreds<br />
of food art<strong>is</strong>ans, wineries, breweries, d<strong>is</strong>tilleries, epicurean purveyors, and<br />
Maine-made products <strong>at</strong> th<strong>is</strong> ultim<strong>at</strong>e food and wine experience!<br />
Grand Tasting on the Harbor<br />
Thursday, October 21, 2010<br />
Ocean View Room, Ocean G<strong>at</strong>eway<br />
6:00 p.m. - 8:30 p.m. $65<br />
Th<strong>is</strong> amuse-bouche (“pleasing to the pal<strong>at</strong>e”) event along Portland’s<br />
picturesque w<strong>at</strong>erfront fe<strong>at</strong>ures 20 of the region’s premier culinary talents<br />
and over 100 different wines from Maine and around the world.<br />
Sponsored by Inn by the Sea.<br />
<strong>The</strong> Perfect Pairing: Presenting<br />
Maine’s James Beard Award Winners<br />
Friday, October 22, 2010<br />
Ocean View Room, Ocean G<strong>at</strong>eway<br />
5:00 p.m. - 7:00 p.m. $55<br />
Local James Beard award-winning chefs Clark Frasier and Mark Gaier<br />
of Arrows, <strong>Me</strong>l<strong>is</strong>sa Kelly of Primo, and Sam Hayward of Fore Street join<br />
<strong>for</strong>ces in th<strong>is</strong> not-to-be-m<strong>is</strong>sed epicurean affair. Sponsored by Whole<br />
Foods Market.<br />
For more in<strong>for</strong>m<strong>at</strong>ion, to<br />
buy tickets, or to volunteer:<br />
www.HarvestOn<strong>The</strong>Harbor.com<br />
ALL ATTENDEES MUST BE 21+