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<strong>Giornale</strong> <strong>Italiano</strong> <strong>di</strong> Me<strong>di</strong>cina del Lavoro ed Ergonomia Supplemento A, Psicologia<br />

© PI-ME, Pavia 2011 2011; Vol. 33, N. 1: A53-A63<br />

http://gimle.fsm.it ISSN 1592-7830<br />

Anna Bianca Preve<strong>di</strong>ni, Giovambattista Presti, Elisa Rabitti, Giovanni Miselli, Paolo Moderato<br />

<strong>Acceptance</strong> <strong>and</strong> Commitment Therapy (<strong>ACT</strong>): the foundation<br />

of the therapeutic model <strong>and</strong> an overview of its contribution<br />

to the treatment of patients with chronic physical <strong>di</strong>seases<br />

IULM University-Milan-Italy, IESCUM, <strong>ACT</strong>-Italia<br />

ABSTR<strong>ACT</strong>. Nowadays, treatment of chronic illnesses, such as<br />

stroke, cancer, chronic heart <strong>and</strong> respiratory <strong>di</strong>seases,<br />

osteoarthritis, <strong>di</strong>abetes, <strong>and</strong> so forth, account for the largest part<br />

of expenses in western countries national health systems.<br />

Moreover, these <strong>di</strong>seases are by far the lea<strong>di</strong>ng causes<br />

of mortality in the world, representing 60% of all deaths.<br />

Any treatment aimed at targeting them might engage an<br />

in<strong>di</strong>vidual for a large portion of his/her life so that personal<br />

<strong>and</strong> environmental factors can play a crucial role in modulating<br />

the person’s quality of life <strong>and</strong> functioning, on top of any<br />

me<strong>di</strong>cal cure. Anxiety, depression, <strong>and</strong> <strong>di</strong>stress for examples<br />

are not rare in patients with chronic <strong>di</strong>seases. Therefore,<br />

Cognitive <strong>and</strong> Behavior Therapy research has largely<br />

contributed in the last decades in identifying <strong>and</strong> programming<br />

interventions on such aspects as real <strong>and</strong> perceived social<br />

<strong>and</strong> family support, coping abilities, locus of control,<br />

self-efficacy that might help patients living with their chronic<br />

<strong>di</strong>sease.<br />

More recently, third generation Cognitive-Behavior-Therapies,<br />

such as Dialectical Behavioral Therapy (DBT), Mindfulness<br />

Based Cognitive Therapy (MBCT), Functional Analytic<br />

Psycho<strong>therapy</strong> (FAP) <strong>and</strong> <strong>Acceptance</strong>, <strong>and</strong> Commitment<br />

Therapy (<strong>ACT</strong>) focused their attention <strong>and</strong> research efforts<br />

on developing intervention models targeting the needs of<br />

patients with a chronic <strong>di</strong>sease.<br />

This paper has three aims. First is to briefly introduce <strong>ACT</strong><br />

epistemological (Functional Contextualism) <strong>and</strong> theoretical<br />

(Relational Frame Theory) foundations as a st<strong>and</strong> point for<br />

underst<strong>and</strong>ing the peculiarity of <strong>ACT</strong> as a modern form of<br />

Clinical Behavior Analysis. The second aim is to introduce <strong>ACT</strong><br />

clinical model <strong>and</strong> its six core processes (acceptance, defusion,<br />

present moment, self as a context, values <strong>and</strong> committed action)<br />

as both accountable, in their continuum, for psychological<br />

flexibility <strong>and</strong> inflexibility. Third, to present a brief overview<br />

of stu<strong>di</strong>es <strong>and</strong> outcomes of <strong>ACT</strong> intervention protocols<br />

<strong>and</strong> assessment tools that have been investigated in patients<br />

with chronic physical <strong>di</strong>seases, <strong>and</strong> namely: <strong>di</strong>abetes, obesity,<br />

epilepsy, <strong>and</strong> chronic pain.<br />

Key words: Cognitive-Behavior Therapy, <strong>Acceptance</strong><br />

<strong>and</strong> Commitment Therapy, chronic <strong>di</strong>seases, Functional<br />

Contextualism, Relational Frame Theory, Chronic pain.<br />

RIASSUNTO. ACCEPTANCE AND COMMITMENT THERAPY<br />

(<strong>ACT</strong>): LE BASI DEL MODELLO TERAPEUTICO E UNA PANORAMICA<br />

DEL SUO CONTRIBUTO AL TRATTAMENTO DEI PAZIENTI CON<br />

MALATTIA FISICA CRONICA. Al momento attuale, l’intervento<br />

terapeutico rivolto a malattie croniche quali stroke, cancro,<br />

malattie car<strong>di</strong>ache e respiratorie croniche, artrosi, <strong>di</strong>abete<br />

e così via, rappresenta la spesa più gr<strong>and</strong>e che i sistemi sanitari<br />

nazionali dei paesi occidentali devono affrontare. Inoltre,<br />

queste malattie costituiscono la principale causa <strong>di</strong> morte,<br />

rappresent<strong>and</strong>o il 60% dei decessi nel mondo. Ogni intervento<br />

mirato al trattamento delle malattie croniche coinvolge<br />

la persona per gran parte della sua vita, così che i fattori<br />

personali e ambientali rivestono un ruolo cruciale nel<br />

modulare la qualità <strong>di</strong> vita e il funzionamento della persona,<br />

al <strong>di</strong> là <strong>di</strong> qualsiasi cura me<strong>di</strong>ca. Ansia, depressione e stress,<br />

per esempio, sono piuttosto frequenti in questo tipo<br />

<strong>di</strong> pazienti. Perciò, negli ultimi decenni la ricerca <strong>di</strong> stampo<br />

cognitivo-comportamentale ha contribuito ampiamente<br />

a identificare e programmare interventi mirati a quegli<br />

aspetti, quali il supporto sociale e familiare reale e percepito,<br />

le abilità <strong>di</strong> coping, il locus of control, l’autoefficacia,<br />

che possano aiutare i pazienti a convivere con la propria<br />

con<strong>di</strong>zione <strong>di</strong> salute cronica.<br />

Più <strong>di</strong> recente, le terapie cognitivo-comportamentali <strong>di</strong> terza<br />

generazione, come la Dialectical Behavioral Therapy (DBT),<br />

la Mindfulness Based Cognitive Therapy (MBCT),<br />

la Functional Analytic Psycho<strong>therapy</strong> (FAP) e l’<strong>Acceptance</strong>,<br />

<strong>and</strong> Commitment Therapy (<strong>ACT</strong>) hanno focalizzato<br />

attenzione e intenti <strong>di</strong> ricerca al fine <strong>di</strong> sviluppare modelli<br />

<strong>di</strong> intervento mirati ai bisogni <strong>di</strong> pazienti con malattia cronica.<br />

Il presente articolo ha tre obiettivi principali. Il primo è quello<br />

<strong>di</strong> introdurre le basi epistemologiche (Contestualismo<br />

Funzionale) e teoriche (Relational Frame Theory) dell’<strong>ACT</strong>,<br />

come punto <strong>di</strong> partenza per la comprensione della peculiarità<br />

dell’<strong>ACT</strong> come moderna forma <strong>di</strong> Analisi Clinica<br />

del Comportamento. Il secondo obiettivo è <strong>di</strong> introdurre<br />

il modello clinico dell’<strong>ACT</strong> e i suoi sei processi chiave<br />

(accettazione, defusione, momento presente, sé come contesto,<br />

valori e impegno all’azione) come aspetti centrali, lungo<br />

il proprio continuum, sia della flessibilità sia dell’inflessibilità<br />

psicologica. Il terzo, è quello <strong>di</strong> presentare una breve rassegna<br />

degli stu<strong>di</strong> e dei risultati relativi ai protocolli <strong>di</strong> intervento<br />

basati sull’<strong>ACT</strong> e agli strumenti <strong>di</strong> valutazione che sono stati<br />

applicati a pazienti con malattie fisiche croniche e in<br />

particolare: <strong>di</strong>abete, obesità, epilessia e dolore cronico<br />

Parole chiave: Terapia Cognitivo-Comportamentale, <strong>Acceptance</strong><br />

<strong>and</strong> Commitment Therapy, malattie croniche, Contestualismo<br />

Funzionale, Relational Frame Theory, dolore cronico.<br />

Introduction<br />

Any chronic illness, such as stroke, cancer, chronic<br />

heart <strong>and</strong> respiratory <strong>di</strong>seases, osteoarthritis, <strong>di</strong>abetes, <strong>and</strong><br />

so forth, can take decades to be fully established, <strong>and</strong> often<br />

its origin can be traced back in younger ages. Nowadays<br />

chronic <strong>di</strong>seases account for the largest part of the ex-


A54<br />

penses of the national health systems in western countries<br />

<strong>and</strong> are by far the lea<strong>di</strong>ng cause of mortality in the world,<br />

representing 60% of all deaths. The long time span for<br />

those <strong>di</strong>seases to develop implicitly points to the fact that<br />

there might be opportunities for prevention of symptoms<br />

or <strong>di</strong>sease worsening or bettering patient’s quality of life,<br />

while reducing the me<strong>di</strong>cal impact of drug therapies. Environmental<br />

con<strong>di</strong>tions <strong>and</strong> in<strong>di</strong>vidual characteristics,<br />

both in terms of lifestyles <strong>and</strong> psychological factors, can<br />

modulate the <strong>di</strong>sease’s impact on the in<strong>di</strong>vidual quality of<br />

life. Much research shows weak or no correlation between<br />

the nature <strong>and</strong> degree of physical impairment due to <strong>di</strong>fferent<br />

me<strong>di</strong>cal con<strong>di</strong>tions (e.g. ischemic heart <strong>di</strong>seases,<br />

head injuries, chronic pain, etc.), <strong>and</strong> the degree of the <strong>di</strong>sability<br />

or the getting back to normal life (1-3). Data suggest<br />

that psychological adjustments are crucial in modulating<br />

the level of functioning in people facing injuries,<br />

trauma <strong>and</strong> pain, where in western societies patients with<br />

chronic con<strong>di</strong>tions frequently are dealt with as if they were<br />

only affected by acute me<strong>di</strong>cal pathologies entailing shortterm<br />

symptom alleviation <strong>and</strong> not long-st<strong>and</strong>ing lifestyle<br />

changes. This bias not only leads to perpetuating chronic<br />

illness’ problems, both in terms of personal suffering <strong>and</strong><br />

economic burden on society (4, 5), but also increases the<br />

risk of exacerbating, stabilizing or maintaining the<br />

problem by focusing only on symptoms alleviation drugs,<br />

sick leaves, or hospitalizations (5, 6). By addressing the<br />

care of chronic patients at the physical level with drugs,<br />

only a small part of the process is taken into account,<br />

whereas it is very important what over time the patient<br />

thinks <strong>and</strong> feels about his/her illness (covert behaviors) in<br />

order to pre<strong>di</strong>ct <strong>and</strong> improve his/her adherence (overt behaviors)<br />

to any me<strong>di</strong>cal intervention (7). In pursuing this<br />

goal researchers showed that there are a number of personal<br />

factors in me<strong>di</strong>ating patient’s adaptation to the<br />

chronic <strong>di</strong>sease <strong>and</strong> adherence to the treatment that must<br />

be taken into account when working with physical impaired<br />

patients, some of which are: anxiety, depression,<br />

locus of control, self-efficacy, coping styles, real <strong>and</strong> perceived<br />

social support, etc.<br />

Cognitive-Behavior Therapy (CBT) has been demonstrated<br />

an effective psychological intervention to help both<br />

adults <strong>and</strong> children in dealing with many chronic <strong>di</strong>seases<br />

(8-10). More recently, third generation Cognitive-Behavior-Therapies<br />

(11), such as Dialectical Behavioral<br />

Therapy (DBT; 12), Mindfulness Based Cognitive Therapy<br />

(MBCT; 13), Functional Analytic Psycho<strong>therapy</strong> (FAP; 14)<br />

<strong>and</strong> <strong>Acceptance</strong> <strong>and</strong> Commitment Therapy (<strong>ACT</strong>; 15, 16)<br />

focused their attention <strong>and</strong> research efforts on developing<br />

intervention models aimed in helping those patients too.<br />

This paper has three aims. First, to briefly introduce<br />

<strong>ACT</strong> epistemological (Functional Contextualism) <strong>and</strong> theoretical<br />

(Relational Frame Theory) foundations as a st<strong>and</strong><br />

point for underst<strong>and</strong>ing the peculiarity of <strong>ACT</strong> as a<br />

modern form of Clinical Behavior Analysis. The second<br />

aim is to introduce <strong>ACT</strong> clinical model <strong>and</strong> its six core<br />

processes (acceptance, defusion, present moment, self as a<br />

context, values <strong>and</strong> committed action) as both accountable,<br />

in their continuum, for psychological flexibility <strong>and</strong><br />

inflexibility. Third, to perform a brief overview of stu<strong>di</strong>es<br />

G Ital Med Lav Erg 2011; 33:1, Suppl A, Psicol<br />

http://gimle.fsm.it<br />

<strong>and</strong> outcomes of <strong>ACT</strong> intervention protocols <strong>and</strong> assessment<br />

tools that have been investigated in patients with<br />

chronic physical <strong>di</strong>seases, <strong>and</strong> namely: <strong>di</strong>abetes, obesity,<br />

epilepsy, <strong>and</strong> chronic pain.<br />

<strong>Acceptance</strong> <strong>and</strong> Commitment Therapy (<strong>ACT</strong>) philosophical <strong>and</strong><br />

theoretical roots: Functional Contextualism <strong>and</strong> Relational Frame<br />

Theory<br />

Even if it is not possible to exhaustively tackle all the<br />

issues entailed in the philosophical <strong>and</strong> theoretical basis of<br />

<strong>Acceptance</strong> <strong>and</strong> Commitment Therapy (<strong>ACT</strong>), the authors<br />

believe it is crucial to be aware of some of their stances<br />

<strong>and</strong> implications to the construction <strong>and</strong> purpose of the<br />

clinical model (<strong>ACT</strong> itself), as a st<strong>and</strong> point for underst<strong>and</strong>ing<br />

the peculiarity of <strong>ACT</strong> as a modern form of Clinical<br />

Behavior Analysis.<br />

One of the endeavors of <strong>ACT</strong> Scholars has always<br />

been to take into account basic <strong>and</strong> applied behavioral<br />

principles <strong>and</strong> frame them in a coherent epistemological<br />

picture to avoid the risk of this <strong>therapy</strong> being misinterpreted<br />

as a mere new set of more or less older psychotherapeutic<br />

techniques. Hayes, Strosahl <strong>and</strong> Wilson (15),<br />

clearly underline the importance of making all levels of<br />

analysis explicit. They suggest that this can help an <strong>ACT</strong><br />

therapist analyzing patient’s problems, choosing a specific<br />

intervention, <strong>and</strong> underst<strong>and</strong>ing what are the <strong>ACT</strong> elements<br />

of continuity <strong>and</strong> <strong>di</strong>scontinuity with other psychological<br />

theories <strong>and</strong> models. Accor<strong>di</strong>ng to Hayes (11),<br />

<strong>ACT</strong> is grounded in Functional Contextualism, a pragmatic<br />

philosophy of science, which identifies the ongoing<br />

interactions of the whole organism with the historical <strong>and</strong><br />

actual contexts as the unit of analysis of behavior (16, 17).<br />

From this perspective:<br />

• behavior is everything that an organism can do, inclu<strong>di</strong>ng<br />

overt behaviors (thoughts are not <strong>di</strong>screte<br />

structures, nor the cause of behavior, but they are behaviors<br />

themselves) <strong>and</strong> it is what the analysis should<br />

explain (18);<br />

• context is everything, beside behavior itself, that can<br />

be analyzed <strong>and</strong> that influences the development, the<br />

expression, the mo<strong>di</strong>fication, <strong>and</strong> the maintenance of<br />

that behavior, both in the present moment <strong>and</strong> in the<br />

past history. It is what we can manipulate in the<br />

analysis (18);<br />

• the former two statements clarify the aim of the explicatory<br />

categories as pragmatic, namely the pre<strong>di</strong>ction<br />

<strong>and</strong> influence of the behavior of interest, so that “truth”<br />

is relative (e.g. patient’s values are not arguable), <strong>and</strong><br />

it is true what is workable. Truth is tied to practical<br />

consequences (committed actions), not to ontological<br />

assumptions (being sick, having a chronic <strong>di</strong>sease,<br />

having a depressed <strong>di</strong>sorder, etc.);<br />

• as a consequence, the emphasis of the analysis is on<br />

the function of behaviors rather than on their topography,<br />

shape <strong>and</strong> frequency, so that it is considered<br />

much more useful to try to change the variables of the<br />

context that are causally (either as actual or historic antecedents<br />

or consequences) linked to the “negative”


G Ital Med Lav Erg 2011; 33:1, Suppl A, Psicol<br />

http://gimle.fsm.it<br />

behaviors that an <strong>ACT</strong> therapist wishes to decrease or<br />

the “positive” behaviors he/she wishes to increase;<br />

moreover, the therapist should look at the function of<br />

behavior because events similar in topography may be<br />

<strong>di</strong>ssimilar in function <strong>and</strong> vice versa.<br />

From a theoretical point of view <strong>ACT</strong> is based on Relational<br />

Frame Theory (RFT; 19), a comprehensive theory<br />

of language <strong>and</strong> cognition rooted in basic research, which<br />

states that human language is based on the learned ability<br />

to arbitrarily relate events. Research demonstrated that<br />

human beings can learn things through relational frames,<br />

the core functions of language <strong>and</strong> cognition, without necessarily<br />

<strong>di</strong>rectly having experienced those events (20). By<br />

relational framing humans can bring behavior under the<br />

control of verbal rules (social, cultural, familiar <strong>and</strong> similar<br />

conventions) <strong>and</strong> subtract it from the <strong>di</strong>rect control of<br />

contingencies (what works in the present moment in the<br />

service of what someone values). RFT entails that the<br />

normal verbal processes that allow fragile creatures like<br />

human beings to dominate over the entire world are the<br />

same processes that can make their behavior very narrow,<br />

rigid, maintained <strong>and</strong> governed by socially constructed<br />

verbal rules, rather than by its <strong>di</strong>rect consequences (17).<br />

Therefore, psychological pain inhabits in the normal function<br />

of humans’ language processes (e.g. problem<br />

solving), when those are applied to solve private experiences<br />

(e.g. problematic thoughts, feelings, memories,<br />

body sensations, etc.), rather than to the solution of external<br />

world’s problematic events or situations, lea<strong>di</strong>ng to<br />

experiential avoidance (15, 21).<br />

Experiential Avoidance is any human behavioral pattern<br />

related to the unwillingness to stay in contact with<br />

particular painful private experiences (e.g. unpleasant sensorial<br />

<strong>and</strong> emotional reactions, thoughts <strong>and</strong> memories associated<br />

to this pain, etc.) that has the function to alter the<br />

content <strong>and</strong> frequency of these internal events <strong>and</strong> to avoid<br />

the contexts in which they occur. Human beings tend to<br />

experience language in a very literal way even when it is<br />

used to describe not objective characteristics of the world,<br />

so that the thought or the word of something (e.g. Because<br />

of my chronic <strong>di</strong>sease, if I go out I will feel pain <strong>and</strong> be a<br />

burden to my friends <strong>and</strong> family) takes the place of the actual<br />

thing (e.g. I = burden for friends <strong>and</strong> family), allowing<br />

the literal content of a thought to dominate on the<br />

in<strong>di</strong>vidual behavior (e.g. the person doesn’t go out because<br />

he/she feels to be a burden for others instead of<br />

going out AND verifying if there is or is not something<br />

he/she can do <strong>and</strong> appreciate with the family <strong>and</strong> friends).<br />

It is for those reasons that <strong>ACT</strong> never attempts to <strong>di</strong>rectly<br />

mo<strong>di</strong>fy the content of cognitions, because by doing this<br />

there’s a chance even to increase their literal function (are<br />

they true/false, rational/irrational, real/<strong>di</strong>storted?). Rather,<br />

<strong>ACT</strong> seeks to foster actions in the person’s valued <strong>di</strong>rections,<br />

changing the context (from literality to non-literality)<br />

of those cognitions, so that they are no longer barriers<br />

to these actions, regardless if they are “true” or not.<br />

Hayes et al (17) stated the following as the main implications<br />

of RFT to clinical practice <strong>and</strong> <strong>ACT</strong> interventions:<br />

1) the problem solving process <strong>and</strong> reasoning constantly<br />

going on in humans’ minds involves the same cog-<br />

A55<br />

nitive processes accountable for psychopathology so that<br />

it is not workable to either change or extinguish it, 2) because<br />

thoughts <strong>and</strong> cognitions reflect the person’s learning<br />

history, they can not be permanently mo<strong>di</strong>fied or extinguished,<br />

3) the effort to <strong>di</strong>rectly <strong>and</strong> topographically<br />

change their form or frequency can set a context in which<br />

their literal relevance <strong>and</strong> function can eventually increase,<br />

<strong>and</strong>, 4) it is possible to change internal events’<br />

function (i.e. thoughts, feelings, <strong>and</strong> body sensations, etc.)<br />

as barriers or obstacle changing the context of literality in<br />

which they normally operate, even if they consistently<br />

occur in the same form or frequency.<br />

Clinical <strong>and</strong> Applied Behavior Analysis: the Hexaflex model of <strong>ACT</strong><br />

The main aim of <strong>ACT</strong> is to increase the ability of an<br />

in<strong>di</strong>vidual to persistently pursue goals in his/her valued <strong>di</strong>rections,<br />

using experiential strategies such as metaphors,<br />

paradoxes <strong>and</strong> exercises to undermine the literal function<br />

of language <strong>and</strong> highlight its inadequacy in precisely describing<br />

the actual <strong>di</strong>rect experience. In this way, the therapist<br />

helps the patient experientially to be aware that private<br />

<strong>and</strong> covert part of behaviors (i.e. thoughts, feelings,<br />

body sensations, etc.) are simply words, images <strong>and</strong> physical<br />

reactions that have a specific evolutionary functions,<br />

but are not real <strong>and</strong> bin<strong>di</strong>ng facts.<br />

Accor<strong>di</strong>ng to <strong>ACT</strong> researchers, experiential avoidance<br />

<strong>and</strong> consequent psychological suffering occurs when long<br />

term values <strong>and</strong> meaningful life domains are systematically<br />

deserted in the service of the imme<strong>di</strong>ate relief from<br />

private negative experiences while defen<strong>di</strong>ng one’s conceptualized<br />

self. Driven by these short term purposes the<br />

behavioral patterns narrow <strong>and</strong> drive away the client from<br />

the goals he/she might value. The therapeutic work with<br />

<strong>ACT</strong> takes into account six processes to help the client<br />

reaching a more general goal: psychological flexibility,<br />

conceptualized as the ability of being in contact with the<br />

present moment, with consciousness <strong>and</strong> intention, persisting<br />

in actions or changing them when this is in the service<br />

of what the person values. The six core processes of<br />

the Hexaflex model (fig. 1) are interconnected <strong>and</strong> partially<br />

overlap. As stated above, they don’t represent real<br />

psychological construct, but processes extended on a continuum,<br />

which are accountable both for psychological<br />

flexibility <strong>and</strong> psychopathology. Processes of mindfulness<br />

<strong>and</strong> acceptance (i.e. acceptance, defusion, contact with<br />

the present moment <strong>and</strong> self as a context) lay on the left<br />

part of the Hexaflex, while processes of behavior change<br />

<strong>and</strong> <strong>commitment</strong> (i.e. values, committed action, contact<br />

with the present moment <strong>and</strong> self as a context) are on the<br />

right side (17).<br />

An exhaustive <strong>and</strong> thorough description of the six<br />

Hexaflex processes <strong>and</strong> supportive data from basic research<br />

goes beyond the intent of this paper <strong>and</strong> can be<br />

found elsewhere (15, 19, 21, 22). Briefly summarized the<br />

six <strong>ACT</strong> core processes deal with:<br />

• <strong>Acceptance</strong> (Experiential avoidance): it is the willingness<br />

to make room for <strong>and</strong> embrace the inner unwanted<br />

experiences, leaving the fight against them


A56<br />

Figure 1. The Hexaflex model of <strong>ACT</strong> for psychological flexibility <strong>and</strong> inflexibility<br />

Legend: between brackets are the processes responsible for psychopathology<br />

without attempting to change nor eliminate them; it is<br />

the opposite of Experiential avoidance represented by<br />

those behaviors aimed at flying away form <strong>di</strong>fficult<br />

thoughts, emotions <strong>and</strong> physical sensations.<br />

• Defusion (Fusion): it is the process of <strong>di</strong>stancing from<br />

the literal products of language <strong>and</strong> cognitions<br />

(thoughts, beliefs, memories, words, judgments, etc.),<br />

learned through defusion techniques (metaphors, paradoxes<br />

<strong>and</strong> experiential exercises), to see them for what<br />

they are <strong>and</strong> not as unquestionable truths <strong>and</strong> reasons<br />

for action or inaction; the aim is to bring the person’s<br />

behavior back to the control of <strong>di</strong>rect contingencies<br />

(the five senses) rather than of language.<br />

• Contact with the present moment (conceptualized past<br />

<strong>and</strong> feared future): it refers to be psychologically present<br />

to what is happening in the here <strong>and</strong> now, being<br />

aware of <strong>and</strong> committing to what one is doing <strong>and</strong><br />

living, instead of lingering in a conceptualized past or<br />

being afraid of the future; the aim is to bring the person<br />

in contact non-judgmentally with the environmental<br />

events for what they are.<br />

G Ital Med Lav Erg 2011; 33:1, Suppl A, Psicol<br />

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• Self as context (Attachment to a conceptualized self): it is<br />

the process of stepping back from all the definitions <strong>and</strong><br />

the stories about one’s self, without <strong>di</strong>sputing them but<br />

learning to observe them; the propose is to undermine<br />

the definition of the self as a few <strong>and</strong> very narrowing labels<br />

<strong>and</strong> verbal rules that everybody has because of one’s<br />

own past experiences <strong>and</strong> social environment <strong>and</strong> that<br />

can become the only reasons for action or inaction.<br />

• Values (Lack of values clarity): they are what one believes<br />

it is important in his/her <strong>di</strong>fferent life’s domains,<br />

beyond ethical <strong>and</strong> moral <strong>di</strong>ctates; the aim is to bring<br />

the person in contact with personal meaningful <strong>di</strong>rections<br />

that give the person a <strong>di</strong>gnified context for the<br />

therapeutic <strong>and</strong> life <strong>di</strong>fficult experiences.<br />

• Committed action (Inaction, impulsivity, avoidance): it<br />

is the ability of pursuing, or interrupting, behaviors<br />

when this is in the service of the person’s meaningful<br />

<strong>di</strong>rections; many behavioral interventions (e.g. behavioral<br />

activation, skills training, etc.) are used to help<br />

the person in defining <strong>and</strong> planning realistic <strong>and</strong> effective<br />

plans of actions in line with his/her own values.


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This model is useful in conceptualizing patients with<br />

chronic <strong>di</strong>seases <strong>and</strong> working with them to build psychological<br />

flexibility. One of the crucial aspects is that <strong>ACT</strong><br />

challenges the patient’s avoidance <strong>and</strong> control agenda on<br />

private experiences, confronting the person with his or<br />

her past experience (e.g. Did your control attempts work<br />

in the past <strong>and</strong> brought you towards the things you<br />

value?), helping the patient experiencing how to accept<br />

<strong>and</strong> embrace private experiences in the service of chosen<br />

values. Learning mindfulness <strong>and</strong> defusion behaviors<br />

might offer a realistic alternative to experiential avoidance.<br />

Those might offer these patients <strong>di</strong>fferent contexts<br />

in which these stressful <strong>and</strong> painful internal experiences<br />

related to their illness is looked at, rather than looked<br />

from (e.g. past <strong>and</strong> narrow definitions of the self the patient<br />

is very attached to <strong>and</strong> that now are at risk because<br />

of the limitations due to the <strong>di</strong>sease). Those “now” contexts<br />

may foster the capability to see thinking <strong>and</strong> feeling<br />

as ongoing processes, both useful <strong>and</strong> fallible tools, rather<br />

than unquestionable representations of reality. This is<br />

done without any attempt of reducing or changing the<br />

form <strong>and</strong> the content of those inner events but by undermining<br />

their role as reasons for action or inaction. This is<br />

particularly important for these patients, who have to deal<br />

with chronic <strong>and</strong> physical symptoms. By using experiential<br />

exercises <strong>and</strong> metaphors, informed by the six core<br />

processes of psychological flexibility, the therapist works<br />

to help the client to clarify personally chosen values (e.g.<br />

social interactions, family, work, etc.) that have been neglected<br />

for a long time because of illness-related problems<br />

<strong>and</strong> are re-<strong>di</strong>scovered as <strong>di</strong>gnified context for <strong>commitment</strong><br />

actions (e.g. exposure to physically <strong>and</strong> psychologically<br />

painful activities, such as physio<strong>therapy</strong>, life<br />

styles mo<strong>di</strong>fication, etc.).<br />

<strong>ACT</strong> with physical chronic <strong>di</strong>seases: an overview of the current<br />

empirical evidence <strong>and</strong> assessment tools<br />

<strong>ACT</strong>-based protocols, interventions, <strong>and</strong> assessment<br />

tools have been investigated with <strong>di</strong>fferent chronic <strong>di</strong>seases.<br />

We summarize below the main outcomes <strong>and</strong> assessment<br />

tools. In table I a summary of the controlled<br />

comparison trials with <strong>ACT</strong> in patients affected by physical<br />

chronic <strong>di</strong>seases is reported.<br />

<strong>ACT</strong> oriented assessment tools for chronic <strong>di</strong>seases<br />

The <strong>Acceptance</strong> <strong>and</strong> Action Questionnaire - II (AAQ-<br />

II) (23), is a 10-item self-report measure of psychological<br />

flexibility, conceptualized as a continuum from acceptance<br />

to experiential avoidance, with questions assessing<br />

the ability to stay in contact with emotions without behaving<br />

in order to get rid of them; there is also an AAQ-II<br />

Italian version (24). The AAQ (nine-item version) (25) has<br />

been used also in me<strong>di</strong>cal rehabilitation settings with patients<br />

with spinal cord dysfunction, stroke, amputation, or<br />

orthope<strong>di</strong>c surgery, <strong>and</strong> data support that it is a reliable<br />

<strong>and</strong> valid measure also in me<strong>di</strong>cal populations <strong>and</strong> that<br />

avoidance plays an important role in rehabilitation outcomes<br />

(26). So far, <strong>di</strong>fferent versions of this questionnaire<br />

A57<br />

are available for assessing psychological flexibility <strong>and</strong><br />

acceptance-experiential avoidance process related to<br />

many <strong>di</strong>fferent health con<strong>di</strong>tions, specifically:<br />

• <strong>Acceptance</strong> <strong>and</strong> Actions Diabetes Questionnaire<br />

(AADQ) (27), an 11-item Likert-type self-report scale<br />

(Cronbach’s α = .94), which measures acceptance of<br />

<strong>di</strong>abetes-related thoughts <strong>and</strong> feelings <strong>and</strong> the degree<br />

to which they interfere with valued action.<br />

• Diabetes <strong>Acceptance</strong> <strong>and</strong> Action Scale (DAAS) (28), a<br />

42-item Likert-type self-report scale that is used to in<strong>di</strong>cate<br />

levels of psychological flexibility in youth with<br />

type 1 <strong>di</strong>abetes. The authors are still in the process of<br />

collecting psychometric data.<br />

• <strong>Acceptance</strong> <strong>and</strong> Action Epilepsy Questionnaire<br />

(AAEpQ) (29), an 8-item Likert-type self-report scale<br />

for epilepsy related problems (Cronbach’s α = .65-.76;<br />

these alpha values are considered acceptable for a<br />

scale in early use, particularly one with few items).<br />

• Chronic Pain <strong>Acceptance</strong> Questionnaire (CPAQ) (30),<br />

a 20-item Likert-type self-report scale, which has two<br />

subscales that assess activity engagement (11items) <strong>and</strong><br />

pain willingness (9 reversed-key items). The subscales<br />

<strong>and</strong> total scale are internally consistent (Cronbach’s α<br />

= .78-.82) <strong>and</strong> reliably pre<strong>di</strong>ct patient functioning. The<br />

questionnaire is also validated in Italian language (31).<br />

• <strong>Acceptance</strong> <strong>and</strong> Action Questionnaire for Weight-Related<br />

Difficulties (AAQW) (32), a 22 items Likert-type<br />

self-report scale, designed to measure acceptance of<br />

weight-related feelings, defusion from weight related<br />

thoughts, <strong>and</strong> the degree to which thoughts <strong>and</strong> feelings<br />

interfere with valued action. The mean score for<br />

the sample was 88.9 (sd = 19.8, range 49 to 124) <strong>and</strong><br />

the internal consistency is good (Cronbach’s α = .88).<br />

• Psychological Inflexibility in Pain Scale (PIPS) (33): a<br />

12-item Likert-type self-report instrument to assess psychological<br />

inflexibility in people with chronic pain.<br />

Analyses support the reliability <strong>and</strong> vali<strong>di</strong>ty of a two factors<br />

solution: the avoidance subscale (8 items) measuring<br />

the tendency to engage in behaviors that lead to avoid<br />

pain <strong>and</strong> related <strong>di</strong>stress, <strong>and</strong> the cognitive fusion subscale<br />

(4 items) assessing the experience of thoughts as if<br />

they were true. The questionnaire demonstrates good internal<br />

consistencies (Cronbach’s α = .87 for the total<br />

scale, .89 <strong>and</strong> .66 for the two subscales respectively).<br />

<strong>ACT</strong> <strong>and</strong> <strong>di</strong>abetes<br />

Diabetes is a chronic illness entailing a high risk of<br />

<strong>di</strong>sability <strong>and</strong> death, when life styles are not adjusted <strong>and</strong><br />

the adherence to me<strong>di</strong>cal treatments is low or not regular.<br />

Interventions aimed to manage <strong>di</strong>abetes-related <strong>di</strong>stress<br />

may help people in dealing with its emotional challenges<br />

<strong>and</strong> to improve self-management skills.<br />

Gregg et al (27) r<strong>and</strong>omly assigned 81 type-II <strong>di</strong>abetes<br />

patients to a 7 hours education group (n = 38, following a<br />

patient education manual; 34) <strong>and</strong> to a group where education<br />

(same as above but in an abbreviated 4 hours form)<br />

was associated with a mindfulness <strong>and</strong> acceptance training<br />

on <strong>di</strong>fficult thoughts <strong>and</strong> feelings about <strong>di</strong>abetes, an exploration<br />

of personal values related to <strong>di</strong>abetes, <strong>and</strong> a<br />

focus on the ability to act in a valued <strong>di</strong>rection while con-


A58<br />

Study<br />

tacting <strong>di</strong>fficult experiences (n = 43) (35). At three months<br />

follow up, in the group where 3 of the 7 hours <strong>di</strong>abetes<br />

workshop were focused on <strong>ACT</strong> processes, patients reported<br />

<strong>di</strong>abetes self-management improved significantly<br />

more (Mann-Whitney U = 331.5, z = -2.40, p


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17.2% loss, SD = 4.49) between baseline <strong>and</strong> post-treatment<br />

<strong>and</strong> an average of 9.6% (range = 4.5% gain to 25.9%<br />

loss, SD = 7.34) after six months. Further, participants’<br />

ratings of the extent to which their weight was having a<br />

negative impact on their quality of life (measured by the<br />

Impact of Weight on Quality of Life-Lite; IWQOL-Lit)<br />

(40) decreased significantly from baseline (M = 61.13) to<br />

both post-treatment (M = 47.56, t = 5.83, p


A60<br />

.043). The study, though conducted with a small sample of<br />

patients <strong>and</strong> for a short period of observation, nevertheless<br />

provides preliminary evidence of the efficacy of a short (4<br />

hours) <strong>ACT</strong> intervention in preventing sick-leave <strong>and</strong><br />

me<strong>di</strong>cal access in people with chronic pain. Moreover,<br />

further stu<strong>di</strong>es are needed to clarify the putative change<br />

processes, also analyzing the separate contribution of the<br />

<strong>di</strong>fferent therapeutic components.<br />

McCracken et al (49) followed 108 chronic pain patients<br />

with a long history of treatment (average 10 years)<br />

through an <strong>ACT</strong>-based 3-4 weeks residential treatment<br />

program. In this multi-<strong>di</strong>sciplinary <strong>and</strong> intensive protocol<br />

physiotherapists, occupational therapists, nurses, physicians,<br />

<strong>and</strong> psychologists all worked together on an <strong>ACT</strong>based<br />

program delivered approximately 6 hours a day,<br />

with daily in<strong>di</strong>vidual psychological sessions. The program<br />

included exposures <strong>and</strong> explicitly targeted the role of feelings<br />

<strong>and</strong> thoughts as reasons for action (or inaction),<br />

without attempting to change the form or reduce the frequency<br />

of the feared internal experiences. In the run-in period<br />

measures improved from initial assessment to pretreatment<br />

on average only by 3% (average of 3.9 month<br />

wait), but improved on average by 34% following treatment.<br />

81% of these gains were maintained at 3 months<br />

follow up. Further, positive changes in acceptance of pain<br />

measured by the CPAQ co-varied with improvement in<br />

depression, pain related anxiety, physical <strong>di</strong>sability, psychosocial<br />

<strong>di</strong>sability, <strong>and</strong> the ability to st<strong>and</strong>. Positive outcomes<br />

were also seen in a timed walk, decreased me<strong>di</strong>cal<br />

visits, daily rest due to pain, pain intensity, <strong>and</strong> decreased<br />

pain me<strong>di</strong>cation use. Although there was no r<strong>and</strong>omization<br />

to treatment, the waiting period of each subject before<br />

treatment worked as his/her own comparison con<strong>di</strong>tion.<br />

McCracken et al (50) also compared the impact of an<br />

intensive <strong>and</strong> multi-<strong>di</strong>sciplinary three-week treatment<br />

(total time 80h, inclu<strong>di</strong>ng principles of exposure, acceptance,<br />

cognitive defusion, mindfulness, <strong>and</strong> values based<br />

approaches) with two groups of highly <strong>di</strong>sabled (n = 53)<br />

<strong>and</strong> st<strong>and</strong>ard patients (n = 234) with chronic pain. The<br />

highly <strong>di</strong>sabled patients showed significant changes (t-test<br />

p


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found at post-intervention (F(1,170) = 50.16, p


A62<br />

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<strong>Acceptance</strong> <strong>and</strong> Commitment Therapy. Oakl<strong>and</strong>, CA: New<br />

Harbinger; 2005. [Tr. It. Smetti <strong>di</strong> soffrire, inizia a vivere. Impara a<br />

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research in Italy: Italian version <strong>and</strong> validation research project<br />

of the <strong>Acceptance</strong> <strong>and</strong> Action Questionnaire. Paper presented at:<br />

The <strong>ACT</strong> Summer Institute IV; 2008 May 28-30; Chicago, USA.<br />

25) Hayes SC, Strosahl KD, Wilson KG, Bissett RT, Pistorello J,<br />

Toarmino D, Polusny MA, Dykstra TA, Batten SV, Bergan J, Stewart<br />

SH, Zvolensky MJ, Eifert GH, Bond FW, Forsyth JP, Karekla M,<br />

McCurry SM. Measuring experiential avoidance: a preliminary test<br />

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27) Gregg JA, Callaghan GM, Hayes SC, Glenn-Lawson JL. Improving<br />

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29) Lundgren T, Dahl J, Hayes, SC. Evaluation of me<strong>di</strong>ators of change<br />

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Therapy. J Behav Med 2008; 31: 225-35.<br />

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Reprint request: Anna Bianca Preve<strong>di</strong>ni - Istituto Comunicazione, Comportamento e Consumi, Università IULM-Milano, Via C. Bò<br />

1/2, 21143 Milano, Italy - Cell.: +39 347 9305235, E-mail: annapreve<strong>di</strong>ni@gmail.com

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