The USPTA Southern Division - USPTA divisions - United States ...
The USPTA Southern Division - USPTA divisions - United States ...
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Standard Page 7<br />
DRILL DETAILS<br />
type: Singles<br />
time & Players: 20 min. [2, 8]<br />
Prepared by: InterTennis Coach<br />
DRILL DESCRIPTION & GOALS<br />
<strong>The</strong> goal of this drill is to practice:<br />
1. Hitting on the move<br />
2. Hit-and-recovery footwork<br />
3. Accurate passing shots<br />
type: Singles<br />
time & Players: 15 min. [1, 4]<br />
Prepared by: InterTennis Coach<br />
Games Galore<br />
Category: Groundstrokes, Passing<br />
Level: Intermediate, Advanced<br />
tennis organization: InterTennis<br />
DRILL ORGANIZATION<br />
Players line up in one line at the center of the deuce court. Player 1 tries to hit the coach’s<br />
feed for a winner past player 4. Player 1 must hit half court only no lobbing allowed. If the<br />
net player 4 touches the ball they must sprint to right side of the tennis court while player<br />
1 sprints to the ad court and tries to hit another passing shot on that side. If the net player<br />
touches that ball they recover back to other side and defend against a new player in line.<br />
This is a fast cardio style drill!!!<br />
Category: Other<br />
Level: Intermediate<br />
tennis organization: InterTennis<br />
Passing Shot<br />
DRILL KEY POINTS<br />
1. Make sure players do not play out the point. As soon as the net player touches the ball both players must sprint to other side and attempt<br />
the drill again. NO lobbing. This is for safety and protects the coach and net player.<br />
DRILL DETAILS<br />
DRILL DESCRIPTION & GOALS<br />
This game is called PAC-MAN. It is designed for summer camps and large groups of kids.<br />
It is just like the video game! You designate the majority of the kids to be Pac-Men then<br />
you pick 3 kids to be the “Ghosts”. <strong>The</strong> 3 Ghosts chase the other kids trying to tag them.<br />
For safety let the 3 Ghosts use a foam ball to tag the other kids with. <strong>The</strong> catch is that the<br />
Pac-Men must stay on a tennis line at all times. You can create additional lines as shown to<br />
help with larger groups.<br />
DRILL KEY POINTS<br />
1. Safety is most important. Play this game the first few times only allowing the kids to walk<br />
2. <strong>The</strong> net is also a line. You can go from one side of the court to the other by holding onto the net<br />
3. Teach the kids to communicate and work together to avoid the Ghosts!<br />
4. If you have large groups you can use multiple courts in a row to expand the game<br />
Created using the iTennisSystem - www.interTennis.com<br />
Pac Man