Group exercise - Fusion Lifestyle

Peckham Pulse Healthy Living Centre
Time Class Location
Monday
10:00-11:00 Legs, Bums and Abs Studio 1
10:00-11:00 Aqua Aerobics Main Pool
12:15-13:15 Pilates Stud io 1
17:00-18:00 Karate* Studio 2
18:00-19:00 Abs Attack Studio 1
19:00-20:00 Circuit Training Studio 1
20:00-21:00 Bollywood Boxercise Studio 1
Tuesday
07:30-08:30 Pilates Stud io 1
10:00-11:00 Step & sculpt Studio 1
11:00-11:45 GP Referral circuits Studio 2
11:00-12:00 Pilates Stud io 1
12:00-12:45 GP Referral Hydro Pool
Aqua Aerobics
12:15-13.15 Caribsa Studio 1
18:00-19:00 Body Pump Studio 1
18:45-20:00 Hatha Yoga Studio 2/External
Balcony (weather
permitting)
19:00-20:00 Pilates Stud io 1
19:00-20:00 Aqua Aerobics Main Pool
20:00-21:00 Legs, Bums and Abs Studio 1
Wednesday
07:30-08:30 Hatha Yoga Studio 1
10:00-11:00 Body Balance Studio 1
10:00-11:00 Swiss Ball Studio 2
11:00-12:00 Aqua Aerobics Main Pool
12:00-13:30 Kundalini Yoga Studio 1
13.30-14.30 Female only Aerobics** Studio 1
18:00-19:00 Pump Studio 1
18:30-19:30 Zumba External Balcony
(weather permitting)
19:00-20:00 Soca Aerobics Studio 1
20:00-21:00 Legs, Bums and Abs Studio 1
Thursday
07.30-08.30 Pilates Stud io 1
09:00-10:00 GP Referral Pilates Studio 1
10:00-11:00 Legs, Bums and Abs Studio 1
14.00-15.00 Pilates Stud io 1
18:00-19:00 Legs, bums and abs Studio 1
18:30-19:30 Zumba External Balcony
(weather permitting)
19:00-20:00 Aqua Aerobics Main Pool
19:00-20:00 Boxercise Studio 1
Peckham Pulse Leisure Centre
Time Class Location
Friday
07:30-08:30 Bodybalance Studio 1
08:30-10:00 Yoga Stud io 2
10:00-11:00 Bodypump Studio 1
11:00-12:00 Total Stretch Studio 1
12:00-13:00 Pilates Stud io 1
17:00-19:00 Focus Martial Arts** Studio 1
17:30-19:00 Dynamic Flow Yoga Studio 2
(all levels to intermediate)
18:30-19:30 Bootcamp External Balcony
(weather permitting)
19:00-20:00 Boxercise Studio 1
20:00-21:00 Zumba Studio 1
Saturday
08:30-10:00 Kundalini Yoga Studio 1
10:15-11:15 Studio Strength Studio 1
10:30-12:30 Karate* Studio 2
11:15-12:15 Abs Attack Studio 1
12:15-13:15 Circuit Training Studio 1
Sunday
11:30-12:30 Bodypump Studio 1
12:30-13:30 Aerobics Studio 1
14:00-15:30 Kundalini Yoga Studio 1
Indoor Cycling
Monday
10:00-10:45 Indoor Cycle Cycle Studio
18:15-19:00 Indoor Cycle Cycle Studio
19:15-20:00 Indoor Cycle Cycle Studio
Tuesday
07:05-07:50 Indoor Cycle Cycle Studio
10:00-10:45 Indoor Cycle Cycle Studio
12:00-12:45 Indoor Cycle Cycle Studio
19:00-19:45 Indoor Cycle Cycle Studio
Wednesday
07:05-07:50 Indoor Cycle Cycle Studio
10:00-10:45 Indoor Cycle Cycle Studio
12:00-12:45 Indoor Cycle Cycle Studio
18:15-19:00 Indoor Cycle Cycle Studio
19:15-20:00 Indoor Cycle Cycle Studio
*Call 07947 970 008 for further details
** Call 0207 5255736 for further details
*** Call 07971 646 935 for further details
Peckham Pulse Leisure Centre
Time Class Location
Thursday
07:05-07:50 Indoor Cycle Cycle Studio
10:15-11:00 Indoor Cycle Cycle Studio
17:45-18:30 Indoor Cycle Cycle Studio
18:45-19:30 Indoor Cycle Cycle Studio
19:45-20:30 Indoor Cycle Cycle Studio
Friday
10:15-11:00 Indoor Cycle Cycle Studio
12:00-12:45 Indoor Cycle Cycle Studio
18:00-18:45 Indoor Cycle Cycle Studio
Saturday
09:15-10.00 Indoor Cycle Cycle Studio
10:15-11.00 Indoor Cycle Cycle Studio
11.15-12.00 Indoor Cycle Cycle Studio
Sunday
10:30-11:15 Indoor Cycle Cycle Studio
Silver gym
Monday
08:00-10:00 Silver Gym Session Gym
11:00-12:00 Silver Aerobics Studio 1
12:00-13:00 Silver Gym Session Gym
Tuesday
11:00-12:00 Silver Gym Session Gym
13:00-14:00 Silver Aqua Aerobics Hydro Pool
Wednesday
10:00 – 12:00 Silver Gym Session Gym
14:00 – 16:00 Silver Gym Session Gym
Thursday
11:00-12:00 Silver Aerobics Studio 1
11:00-12:00 Silver Aqua Aerobics Hydro Pool
14:00 – 16:00 Silver Gym Session Gym
Friday
08:00 – 10:00 Silver Gym Session Gym
Saturday & Sunday
14:00 – 16:00 Silver Gym Session Gym