Nutritional Information - Firehouse Subs

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Total Subs (cont.) Calories Fat Sodium Carbs Protein Ham Medium Wheat 730 37g 1720mg 71g 37g Ham Medium White 730 36g 1630mg 70g 37g without mayo & cheese 430 6g 1250mg 68g 29g Ham Large Wheat 1120 55g 2370mg 112g 57g Ham Large White 1120 55g 2510mg 108g 57g Hero Medium Wheat 770 37g 2260mg 65g 48g Hero Medium White 770 37g 2170mg 64g 48g without mayo & cheese 470 7g 1790mg 62g 40g Hero Large Wheat 1160 56g 2910mg 106g 68g Hero Large White 1160 56g 3050mg 102g 68g Hook & Ladder Medium Wheat 690 36g 1750mg 65g 35g Hook & Ladder Medium White 700 36g 1660mg 64g 35g without mayo & cheese 400 5g 1360mg 62g 29g Hook & Ladder Large Wheat 1150 56g 2810mg 108g 64g Hook & Ladder Large White 1150 56g 2950mg 104g 64g Italian Medium Wheat 910 57g 2520mg 65g 38g Italian Medium White 910 57g 2430mg 64g 38g without mayo & cheese 610 27g 2050mg 62g 30g Italian Large Wheat 1400 79g 3590mg 114g 68g Italian Large White 1400 79g 3730mg 111g 68g King's Hawaiian Pork & Slaw Sandwich 1020 63g 1530mg 78g 42g Meatball Medium Wheat 810 50g 2000mg 60g 37g Meatball Medium White 820 50g 1910mg 60g 37g Meatball Large Wheat 1290 79g 2900mg 96g 59g Meatball Large White 1290 79g 3040mg 95g 59g Pastrami Medium Wheat 680 37g 2200mg 57g 33g Pastrami Medium White 690 37g 2110mg 56g 33g without mayo & cheese 390 7g 1730mg 54g 25g Pastrami Large Wheat 1060 57g 3100mg 91g 51g Pastrami Large White 1060 57g 3240mg 87g 50g Pickle Spear 5 0g 240mg 1g 0g Roast Beef Medium Wheat 700 36g 1910mg 55g 39g Roast Beef Medium White 710 36g 1820mg 54g 39g without mayo & cheese 410 6g 1430mg 52g 31g Roast Beef Large Wheat 1090 55g 2650mg 88g 60g Roast Beef Large White 1090 55g 2790mg 84g 59g Smokehouse Beef Brisket Medium Wheat 880 59g 1780mg 64g 30g Smokehouse Beef Brisket Medium White 890 59g 1690mg 64g 30g without mayo & cheese 580 28g 1390mg 61g 24g Smokehouse Beef Brisket Large Wheat 1500 101g 2830mg 101g 54g Smokehouse Beef Brisket Large White 1500 101g 2970mg 100g 54g Steak Medium Wheat 760 46g 1810mg 56g 38g Steak Medium White 770 46g 1720mg 56g 38g without mayo & cheese 470 16g 1340mg 54g 30g Steak Large Wheat 1280 76g 2830mg 90g 69g Steak Large White 1280 76g 2970mg 89g 69g Steamer Medium Wheat 710 43g 2450mg 51g 33g Steamer Medium White 720 43g 2360mg 51g 33g without mayo & cheese 410 12g 1980mg 49g 25g Steamer Large Wheat 1160 68g 4090mg 82g 59g Steamer Large White 1160 68g 4230mg 81g 59g
Total Subs (cont.) Calories Fat Sodium Carbs Protein Sweet/Spicy MB Medium Wheat 870 50g 2470mg 76g 37g Sweet/Spicy MB Medium White 880 50g 2380mg 76g 37g Sweet/Spicy MB Large Wheat 1350 79g 3370mg 112g 59g Sweet/Spicy MB Large White 1350 79g 3510mg 111g 59g Tuna Medium Wheat 990 68g 1700mg 67g 36g Tuna Medium White 1000 68g 1610mg 67g 36g without mayo & cheese 700 38g 1230mg 65g 28g Tuna Large Wheat 1730 120g 2660mg 112g 65g Tuna Large White 1730 120g 2800mg 111g 65g Turkey Bacon Ranch Med Wheat 840 49g 2330mg 60g 42g Turkey Bacon Ranch Med White 840 49g 2240mg 59g 42g without mayo & cheese 540 19g 1940mg 57g 35g Turkey Bacon Ranch Large Wheat 1360 76g 3790mg 98g 75g Turkey Bacon Ranch Large White 1360 76g 3930mg 94g 74g Turkey Medium Wheat 660 34g 1940mg 59g 37g Turkey Medium White 670 34g 1850mg 58g 37g without mayo & cheese 370 4g 1470mg 56g 29g Turkey Large Wheat 1030 52g 2700mg 94g 57g Turkey Large White 1030 52g 2840mg 90g 57g Veggie Medium Wheat 710 45g 1610mg 60g 25g Veggie Medium White 720 45g 1520mg 60g 25g without mayo & cheese 420 15g 1140mg 58g 17g Veggie Large Wheat 1060 64g 2090mg 96g 35g Veggie Large White 1060 64g 2230mg 95g 35g Double Meat Subs Double Meat Beef Brisket Med White 1170 84g 2400mg 64g 46g Double Meat Chicken Med White 810 42g 2620mg 57g 58g Double Meat Chick Salad Med White 1070 63g 1770mg 65g 51g Double Meat Club Medium White 990 51g 2940mg 74g 66g Double Meat Engineer Medium White 790 36g 2800mg 65g 59g Double Meat Ham Medium White 890 40g 2300mg 86g 58g Double Meat Hero Medium White 970 40g 3370mg 74g 79g Double Meat Hook Med White 830 39g 2440mg 74g 56g Double Meat Italian Medium White 1230 78g 3740mg 73g 59g Double Meat Meatball Medium White 1270 88g 2860mg 68g 57g Double Meat Steak Medium White 980 58g 2360mg 58g 60g Double Meat Steamer Medium White 860 49g 3600mg 52g 50g Double Meat Tuna Medium White 1420 102g 2260mg 79g 55g
Page 1: Nutritional Information Updated 7/1
Page 5 and 6: Salads + Chief's Salad Chicken 370

Nutritional Information - Firehouse Subs

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