Group exercise timetables Haringey leisure centres - Fusion Lifestyle
Group exercise timetables Haringey leisure centres - Fusion Lifestyle
Group exercise timetables Haringey leisure centres - Fusion Lifestyle
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Park Road Leisure Centre<br />
<strong>Group</strong> <strong>exercise</strong> timetable<br />
From January 2013<br />
Monday<br />
09.30-10.30 Pilates Sue<br />
10.30-11.15 Zumba Gold Marta<br />
11.15-12.15 Kettlebells Circuit Marta<br />
12.15-13.15 Yogalates Gail<br />
12.15-13.15 Shallow Aqua Fitness Louise<br />
13.30-14.15 Schwinn Cycling Melanie<br />
14.30-15.15 Active Pump Melanie<br />
17.00-18.00 Belly Dancing Tara<br />
18.15-19.00 Cardio Kick Marta<br />
18.30-19.30 Ante-Natal Aqua Fit Roz<br />
19.00-19.45 Deep Aqua Fitness Sam<br />
19.00-19.45 Zumba Fitness Marta<br />
20.00-21.30 Yoga (Iyengar) Sharon<br />
Tuesday<br />
08.15-09.00 Deep Aqua Fitness Sam<br />
09.15-10.00 Zumba Fitness Tara<br />
10.05-11.05 Pilates (NYC Style) Gail<br />
11.10-11.55 Fat Burn & Sculpt Melanie<br />
12.00-13.00 Yoga (Iyengar) Rachel<br />
13.30-14.30 Body Awareness Jenny<br />
18.00-18.45 Kettlebells Circuit Marta<br />
18.45-19.45 Step & Sculpt Melanie<br />
19.00-19.45 Deep Aqua Fitness Louise<br />
19.45-20.45 Active Pump Melanie<br />
20.45-21.15 Hardcore Abs & Back Melanie<br />
Wednesday<br />
08.15-08.45 Kettlebells Express Marta<br />
09.00-09.45 50+ Schwinn Cycling Marta<br />
09.45-10.45 Body Conditioning Carol<br />
10.45-11.45 Pilates Carol<br />
12.00-13.00 Schwinn Cycling + Abs Melanie<br />
12.15-13.00 Deep Aqua Fitness Carol<br />
13.15-14.15 Total Body Workout Melanie<br />
14.30-15.30 Tai-Chi Paul<br />
17.30-18.30 Cardiac Rehab Lynn<br />
18.30-19.30 Pilates Kate<br />
19.00-20.00 Ante-Natal Aqua Fit Roz<br />
19.45-20.30 Schwinn Cycling Sean<br />
20.00-20.45 Deep Aqua Fitness Zuzana<br />
20.30-21.15 Schwinn Cycling Sean<br />
Thursday<br />
08.15-09.00 Deep Aqua Fitness Louise<br />
09.30-10.15 Zumba Gold Marta<br />
10.15-11.00 Zumba Fitness Tara<br />
11.00-12.00 Pilates (NYC Style) Gail<br />
12.15-13.45 Yoga (Iyengar) Sharon<br />
12.30-13.15 Shallow Aqua Fitness Curly<br />
17.00-17.45 Schwinn Cycling Melanie<br />
18.00-18.45 Aerotone Melanie<br />
18.45-19.30 Active Pump Melanie<br />
19.30-20.00 Hardcore Abs & Back Melanie<br />
20.00-21.00 Boxing Circuit Chris<br />
Centre opening times<br />
Mon – Fri 07:00 – 22:00<br />
Sat - Sun 07:15 – 20:00<br />
Friday<br />
9.30-10.30 Total Body Workout Carol<br />
10.30-11.30 Flex & Stretch Carol<br />
11.30-12.30 Pilates Carol<br />
13.00-14.00 Shallow Aqua Fitness Carol<br />
17.50-18.35 Schwinn Cycling Claudia<br />
18.45-19.30 Step And Sculpt Jeanie<br />
19.30-20.30 Pilates (NYC Style) Gail<br />
20.30-21.30 Yoga (Iyengar) Colin<br />
Saturday<br />
09.00-09.45 Saturday Step Giovanna<br />
09.45-10.30 Legs Bums & Tums Giovanna<br />
10.30-12.00 Yoga Rachel<br />
12.00-13.30 Yoga Vesna<br />
Sunday<br />
08.00-08.45 Schwinn Cycling Melanie<br />
09.00-09.45 Active Pump Melanie<br />
09.55-10.40 Step With A Twist Jeanie<br />
10.45-12.15 Yoga (Hatha) Pippa<br />
12.30-13.30 Boxing Circuit Chris<br />
16.50-17.50 Pilates (NYC Style) Gail<br />
17.00-18.00 Shallow Aqua Fitness Paul<br />
18.00-19.30 Ashtanga Yoga Pete<br />
Please see last page for group <strong>exercise</strong> descriptions.<br />
Centre opening times<br />
Put centre opening times here
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