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HESO 253 Orienteering Course Syllabus

HESO 253 Orienteering Course Syllabus

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heso <strong>253</strong> syllabus<br />

a medical condition and cannot access your usual physician in a timely manner for recommendations<br />

for safe participation, consider making an appointment at Student Health to discuss your<br />

concerns (appointment number is 919.515.7107 or book on-line at healthweb.ncsu.edu).<br />

2.3 GEP Objectives in Health and Exercise Studies<br />

Each course in the physical education category of the General Education Requirements will provide<br />

instruction and guidance that help students to:<br />

1. acquire the fundamentals of health-related fitness, encompassing cardio-respiratory and cardiovascular<br />

endurance, muscular strength and endurance, muscular flexibility and body composition;<br />

and<br />

2. apply knowledge of the fundamentals of health-related fitness toward developing, maintaining,<br />

and sustaining an active and healthy lifestyle; and<br />

3. acquire or enhance the basic motor skills and skill-related competencies, concepts, and<br />

strategies of physical activities and sport; and<br />

4. gain a thorough working knowledge, appreciation, and understanding of the spirit and rules,<br />

history, safety, and etiquette of physical activities and sport.<br />

2.4 Student Learning Outcomes<br />

The student will:<br />

• Identify the components of a compass<br />

• Develop pacing techniques and skills for use in orienteering<br />

• Identify markings, scales and landforms on an orienteering map<br />

• Explain and apply a variety of techniques in land navigation and orienteering<br />

• Apply traits of self-confidence and self-reliance in solving orienteering problems<br />

• Identify safety issues in the sport of orienteering<br />

• Compare the various fitness principles as they relate to orienteering<br />

3 <strong>Course</strong> Resources and Materials<br />

3.1 Text<br />

Online: All course materials and resources are provided online located on the Moodle course<br />

website. :FREE<br />

3.2 Equipment<br />

Compasses and maps will be provided by the Department of Health and Exercise Studies.<br />

2

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