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Special CME Issue - West Virginia State Medical Association

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vigorous activity could slow the<br />

progression of prostate cancer and<br />

might be recommended to reduce<br />

mortality from prostate cancer.<br />

A more recent report 18 reviewed<br />

the results from 40 epidemiological<br />

studies evaluating the effects of<br />

physical activity/exercise on the<br />

prevention of prostate cancer.<br />

Fourteen of the studies showed no<br />

relationship between exercise and<br />

the development of prostate cancer,<br />

while four showed an increased risk.<br />

The remaining 22 studies showed that<br />

exercise reduced the risk of prostate<br />

cancer in study participants. Richman<br />

et al studied the effect of vigorous<br />

activity on disease progression. 19<br />

In 1,455 patients diagnosed with<br />

prostate cancer, men who walked<br />

briskly for 3 hours or more per week<br />

had a 57% lower progression rate<br />

than those who walked at a lower<br />

intensity (p = 0.03). They also report<br />

that walking pace significantly<br />

decreased progression regardless<br />

of duration (p = 0.01). The authors<br />

concluded that brisk walking after<br />

the diagnosis of localized prostate<br />

cancer may delay or inhibit the<br />

risk of prostate cancer progression.<br />

Similar results were observed in a<br />

9-year prospective study conducted<br />

by the American Cancer Society<br />

Cancer Prevention Study II Nutrition<br />

Cohort. Of the 72,174 men in the<br />

cohort (all cancer-free at enrollment),<br />

5,503 developed prostate cancer<br />

during the course of the study. 20<br />

Results indicated that there was a<br />

reduced risk of aggressive prostate<br />

cancer development in those<br />

men most physically active.<br />

The Impact of Exercise on Patients<br />

Undergoing Androgen Deprivation<br />

Therapy for Prostate Cancer<br />

Androgen deprivation therapy<br />

(ADT), a common treatment for<br />

men with prostate cancer, reduces<br />

testosterone production and causes<br />

side effects that negatively impact<br />

quality of life and reduce physical<br />

functionality. 21 Fat gain and bone/<br />

muscle loss are common physical<br />

changes noticed during ADT. Studies<br />

have shown that exercise may<br />

improve treatment-related toxicities<br />

of ADT in patients with prostate<br />

cancer. 22 Galvao et al examined the<br />

combination of resistance and aerobic<br />

exercise for 12 weeks in 57 men with<br />

prostate cancer that were undergoing<br />

ADT. The study results indicated<br />

that with exercise, lean mass and<br />

muscle strength increased, physical<br />

function and balance improved<br />

when compared to patients that were<br />

randomized to usual care. 23 Keogh<br />

et al also evaluated the impact of<br />

exercise on prostate cancer through<br />

a systematic review of 12 training<br />

studies. This study also suggested<br />

that an exercise program may<br />

improve muscle mass, strength, and<br />

functional performance. Muscle and<br />

aerobic endurance also improved<br />

as did the overall quality of life. 12 In<br />

addition to the reported literature<br />

above, Galvao et al investigated the<br />

effect of exercise on acute and chronic<br />

exposure to ADT in 50 men for nonbone<br />

metastatic prostate cancer. The<br />

investigators concluded that during<br />

acute exposure of ADT of less than<br />

6 months, an increase in total body<br />

fat and triglycerides were observed;<br />

however, the benefits of exercise of<br />

improved muscle strength, muscle<br />

function and cardiorespiratory<br />

function were similar regardless of<br />

the duration of ADT exposure. 24<br />

Effects of Exercise in Patients<br />

Receiving Radiotherapy<br />

for Prostate Cancer<br />

Fatigue is one of the most common<br />

side effects associated with radiation<br />

therapy for the treatment of prostate<br />

cancer. Other common short-term<br />

side effects include nausea, diarrhea,<br />

urinary frequency due to bladder<br />

inflammation, painful urination, and<br />

skin soreness at the site of treatment.<br />

Many patients who receive radiation<br />

therapy will also develop erectile<br />

dysfunction. Erectile dysfunction<br />

usually occurs 6 to 12 months after<br />

treatment and is due to blockage of<br />

the penile arteries and decreased<br />

circulation of blood to the penis.<br />

The effects of exercise training<br />

on acute radiation toxicity were<br />

evaluated in 66 patients undergoing<br />

external beam radiotherapy for<br />

cancer of the prostate. 25 Participants<br />

were randomized to a control group<br />

or to an exercise group which was<br />

asked to walk for thirty minutes,<br />

three times a week. After four weeks<br />

of external beam radiotherapy,<br />

the investigators observed a trend<br />

towards lower rectal toxicity in the<br />

exercise group and a significant<br />

decrease in overall toxicity scores<br />

during therapy (p =0.004). Exercise<br />

has also been reported to reduce<br />

the fatigue associated with external<br />

beam radiotherapy for localized<br />

prostate cancer. 26 After 4 weeks of<br />

radiotherapy, patients in the control<br />

group experienced significant<br />

Table 1. Possible Mechanisms<br />

for Exercise to Benefit Prostate<br />

Cancer Patients<br />

• Improve immune function<br />

• Reduce obesity<br />

• Regulate body weight<br />

• Improve cardiovascular function<br />

• Reduce inflammation<br />

• Reduction of fatigue<br />

• Possible reduction of side effects<br />

from prostate cancer therapies<br />

increases in reported fatigue scores<br />

(p = 0.013), while patients in the<br />

exercise groups exhibited no such<br />

increase. The Prostate Cancer<br />

Radiotherapy and Exercise Versus<br />

Normal Treatment Study examined<br />

the effects of 24 weeks of resistance<br />

training or aerobic training compared<br />

to standard care. 27 After 24 weeks of<br />

training, both resistance (p = 0.01)<br />

44 <strong>West</strong> <strong>Virginia</strong> <strong>Medical</strong> Journal

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