Fundamental Instructor Certification - WaterART Fitness International
Fundamental Instructor Certification - WaterART Fitness International
Fundamental Instructor Certification - WaterART Fitness International
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Friday & Saturday, September 21 -22, 2012<br />
Register Prior September 11 th , 2012 & SAVE!<br />
ROGUE SCUBA<br />
CENTRAL POINT, OREGON<br />
PARENT & TOT/TODDLER INSTRUCTOR CERTIFICATION OR CEC WORKSHOP<br />
SPORTS CONDITIONING SPECIALIST CERTIFICATION & CEC WORKSHOP<br />
PARENT & TOT/TODDLER INSTRUCTOR CERTIFICATION or WORKSHOP<br />
Friday, September 21, 2012 3:00 – 5:00 PM<br />
This program is designed to help parents maintain and enjoy fitness as they exercise with their baby or toddler through the<br />
early years. This program combines music, movement, lots of water play, functional exercise and parent-child bonding time.<br />
It is aimed at parents with babies/tots aged 8 months to 18 months or with toddlers from 18 months to 3 years.<br />
For babies/tots, the activities focus on developing basic skills such as gross and fine motor coordination, language<br />
acquisition, and shape and color recognition – making for healthy quality time. For toddlers, the activities center on social<br />
interaction and skills, physical coordination, creative fun, songs and games with playful activity to promote a love of exercise<br />
and movement for life! Note that this is not a swim program –rather this is a fitness program for the adult with the tot!<br />
Full <strong>Certification</strong> Fee includes:<br />
Parent & Tot /Toddler <strong>Instructor</strong> Manual<br />
Study guide questions & answers,<br />
DVD057 — Parent & Tot DVDDVD075<br />
Parent & Toddler DVD<br />
Certificate of Course Completion,<br />
2 hours of guided onsite training with Master Trainer<br />
Exam Process (see full details on the next page)<br />
Diploma, laminated wallet card & online profile when successful with exam<br />
process<br />
Automatic renewal of your existing <strong>WaterART</strong> Qualifications for 2 years<br />
from exam pass date when successful.<br />
CEC Workshop fee includes:<br />
<strong>WaterART</strong> Parent & Tot/Toddler handouts<br />
2 hours guided training with Master Trainer( pool & classroom)<br />
Certificate of course completion,<br />
Continuing Education Course Credit hours for 2.0 <strong>WaterART</strong>,2.0AFPA, 2.0<br />
YMCA<br />
SPORTS CONDITIONING SPECIALIST CERTIFICATION or WORKSHOP<br />
Saturday, September 22, 2012 8:30 – 5:30 PM<br />
What is A Sports Conditioning Program?<br />
It is an effective workout which is easy to learn and requires<br />
no swimming skills. This vertical water fitness program<br />
combines the toning of weight training, the cardiovascular<br />
benefits of aerobics and the enhanced flexibility using<br />
buoyancy – all in one fat burning, high endurance workout.<br />
Water provides three dimensional resistances to tone and<br />
strengthen muscles. It is joint friendly and helps prevent and<br />
heal injuries.<br />
Who May Benefit? Everyone – from the Elite athlete<br />
through to the Weekend Warrior.<br />
Most athletes experience one or more injuries over<br />
the course of their career. Water exercise is an excellent<br />
non-impact medium for recovery and rehabilitation, while maintaining high<br />
endurance.<br />
FOR MORE INFORMATION EMAIL info@waterart.org PHONE 1 866 5 438 938 www.waterart.org
All athletes are often subject to “overtraining”. Water offers an excellent mode of cross training in a three<br />
dimensional environment.<br />
Where there are issues of decreased flexibility, especially in the lower back and hamstrings, deep water training<br />
helps to increase conditioning and flexibility to ALL parts of the body, especially the “core”.<br />
During severe or inclement weather (heat or cold) when outdoor activities are restricted, water sports movement<br />
allows participants to maintain or even increase their endurance levels (increase VO2 max).<br />
The increased resistance (three dimensional) of water can effectively target train and tone muscle weak or inflexible<br />
groups without causing undue stress in the joints.<br />
Water Sports Exercise in a small group gives the participants the opportunity to establish group and individual goals<br />
in a competitive setting.<br />
This workshop will review four full sports programs applicable to both group exercise and one-on-one training.<br />
Programs to be reviewed:<br />
1) Aquatic Cycling Program -On land cycling classes have brought new participants into group exercise programs. Learn<br />
how to develop a water cycling class for deep-water programs using noodles or a buoyancy belt. Use your mind to train your<br />
body; use your heart to monitor your intensity. Adventure into the rhythmic movement of cycling and experience how a class<br />
will flow with the power of water.<br />
2) Aquatic Running Program - have become a goal pursued by many individuals. The extreme training requirements for<br />
running often lead to injuries that undermine success. Experience the benefits of both shallow and deep-water training as<br />
part of a good cross training fitness regime. Unload the joints for safe training and use intervals sets to provide both the<br />
cardiovascular strength and the resistance training necessary for a successful marathon.<br />
3) Aquatic Finning - The Ultimate Butt Burner Program is especially valuable for swimmers. Using training fins or flippers<br />
may be an excellent way to challenge your swimmers to try a class but this is anything but streamlining. You will target all of<br />
the major muscle groups through an advanced level of exercise inventory. We will utilize kickboards, paddles, mitts and<br />
advanced techniques. This is not a class for a non-swimmer or someone who cannot flutter kick.<br />
4) Aquatic Boot Camp – Let’s get fit with water training. This shallow water program will kick up the intensity up a notch<br />
and offer some no nonsense training programs. Add drills and high intensity moves with intervals of strength to challenge<br />
any athlete or create the warrior of the water.<br />
5) Advanced (Killer) Cuffs - are advanced buoyancy equipment that may be added to the legs for superior core and lower<br />
body work. This program requires advanced skills and strength and is for primarily deep water training. Additionally cuffs<br />
may be utilized on the arms as resistance or put together as a buoyancy belt.<br />
6) Advanced Foam Dumbbells (or water weights) Working with foam dumbbells or weights may add a new dimension to<br />
any program. Learn the exercise physiology associated with designing programs for buoyancy assisted and resisted<br />
training. This program will review the necessary shoulder girdle mechanics and safety considerations for designing a safe,<br />
effective and advanced sports program.<br />
7) Review a variety of Common Athletic injuries and how to rehabilitate these common overuse injuries using the<br />
protection and properties of the water.<br />
<strong>Certification</strong> Registration Fee includes:<br />
Comprehensive manual with study guide questions & answers,<br />
DVD056-Aquatic Running Workout & DVD067-<strong>WaterART</strong> Boot Camp.( Should you already have these DVD’s, you<br />
may request other options prior to the training. We recommend DVD055-Aquatic Cycling Workout, DVD021-<br />
Finning, The Ultimate Butt Burner, DVD042-Advanced Buoyancy Cuffs, DVD001 – Art of Exercise Science, Combo<br />
Shallow & DVD008 Advanced Muscles Deep H20 Workout),<br />
4 laminated pool reference cards,<br />
8 hour guided training with Master Trainer ( pool & classroom)<br />
Continuing Education Course Credit hours for 8.0 <strong>WaterART</strong>, 8.0 AEA, .8 ACE, 8.0AFPA, 8.0 YMCA<br />
Certificate of Course Completion, <strong>Certification</strong> diploma, laminated Wallet card & online profile when successful<br />
Automatic <strong>Certification</strong> Renewal and Upgraded of <strong>WaterART</strong> qualifications for two years from pass date when<br />
successful with exam process.<br />
CEC Workshop fee includes:<br />
<strong>WaterART</strong> Sports Conditioning booklet<br />
8 hours guided training with Master Trainer( pool & classroom)<br />
Certificate of course completion,<br />
Continuing Education Course Credit hours for 8.0 <strong>WaterART</strong>, 8.0 AEA, .8 ACE, 8.0AFPA, 8.0 YMCA<br />
FOR MORE INFORMATION EMAIL info@waterart.org PHONE 1 866 5 438 938 www.waterart.org
MORE INFORMATION & CERTIFICATION PROCESS<br />
Address of FACILITY: Rogue Scuba, 6022 Crater Lake Ave, Central Point, Oregon 97502<br />
Facility Contact contact Kathy Zuk (541) 830-5551<br />
* Please register via <strong>WaterART</strong>. If you are staff of facility then you would receive discount coupon from Kathy<br />
WHAT TO BRING Lunch or snack (there is a restaurant in the club), Water <strong>Fitness</strong> Wear or Bathing Suit(s), towel/cover up,<br />
water shoes, pen, paper. All certification materials will be given out at Workshops unless you would like them shipped in<br />
advance ($15.00 fee).<br />
Master Trainer aster Trainers<br />
Judy Conley is a graduate of Arizona State University with a degree in Physical Education where she<br />
competed on the swim team. She has been involved in both land and water fitness for over 30 years.<br />
She has worked in all facets of the fitness industry including: <strong>Fitness</strong> and Wellness staff as an adjunct<br />
instructor at Lansing Community College, Michigan Athletic Club, and the Aquatic Coordinator for the<br />
Michigan Arthritis Foundation. Judy Conley (517) 281-2271 or judy@waterart.org<br />
How to Complete Exam Process<br />
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You will have up to six months to complete the exam process (after the training date).<br />
All theory certification exams are take home or applied theory.<br />
You may choose to complete either a practical assessment onsite with a Master Trainer OR submit a VHS<br />
video/DVD/USB stick of your full program as outlined in your theory submission.<br />
If you are already currently Certified with <strong>WaterART</strong>, you will only have to complete a theory examination to<br />
complete the certification process.<br />
If your certification has expired (less than a year) or are new to <strong>WaterART</strong>, you must complete both a theory exam<br />
and a full practical assessment.<br />
Completing this <strong>Certification</strong> will automatically update and renew your existing qualifications for 2 years from the<br />
pass date of the new examination.<br />
Exams are in the back of the manual if you prefer to review this prior to the training.<br />
Optional Program: <strong>WaterART</strong> Professional Membership (or WP Membership)?<br />
<strong>WaterART</strong> <strong>Fitness</strong> <strong>International</strong> has created several levels of memberships - and EVERYONE is welcome to join!<br />
Take advantage of the benefits and savings. Think of your membership as a club with benefits and privileges whereas<br />
certification is your qualifications. All memberships have a variety of value-added gifts so that you may receive samples of<br />
goods to utilize for your personal demonstration and sale.<br />
Your WP Membership includes one free GIFT (choose one of Gift A-K)<br />
Gift A) <strong>WaterART</strong> Thermal Vest, Wet bag, Membership DVD<br />
Gift B) <strong>WaterART</strong> Buoyancy Cuffs, LC042, DVD042 , Wet bag<br />
Gift C) <strong>WaterART</strong> Mitts , T-shirt , Water-bottle & Waist-Pack, Membership DVD<br />
Gift D) <strong>WaterART</strong> Certified Knap Sack & T-shirt, Membership DVD<br />
Gift E) <strong>WaterART</strong> Duffle bag & 2 Fit Bands, DVD041/DVD049<br />
Gift F) <strong>WaterART</strong> <strong>Instructor</strong> Shirt (Ladies performance or Unisex), Membership DVD<br />
Gift G) Speedo 100% Swim Suit without bra, Membership DVD<br />
Gift H) Speedo 100% Swim Suit with bra DVD029 (ADD $20.00)<br />
Gift I) <strong>WaterART</strong> Anatomy Water Shirt, <strong>WaterART</strong> Wet bag, Membership DVD<br />
Gift J) Pair of Flex Paddles, DVD040, LC040 and <strong>WaterART</strong> Wet Bag<br />
Gift K) Pair of 5 inch Dumbbells, DVD060, <strong>WaterART</strong> Wet Bag<br />
You also receive<br />
Every Year you get to choose a FREE GIFT( A-K)<br />
Quarterly Newsletter (Winter, Spring, Summer, Fall) & Monthly E-Newsletter<br />
20-25% discounts on all product purchases& Registration Discounts for onsite training<br />
Discounts on all home-study courses and educational materials<br />
Access to Job Postings & Listings!<br />
Access to a Member’s Only Website: video streaming, message board, postings www.waterart.org/membersonly<br />
And you always receive a full year from your JOIN or RENEWAL DATE<br />
<br />
FOR MORE INFORMATION EMAIL info@waterart.org PHONE 1 866 5 438 938 www.waterart.org
Please Register through <strong>WaterART</strong> <strong>Fitness</strong>!<br />
NAME: _____________________________<strong>WaterART</strong> Professionals#:____ _ _______<br />
ADDRESS:____________________________________________________________<br />
CITY: ___________________STATE: ____________ZIP CODE: _____________<br />
PHONE home/work: ____________ CELL _________________________________<br />
FAX:__________________EMAIL:_____________________________________<br />
Registration For ______________________________________TOTAL $ ___________________<br />
Please provide the Credit Card Billing Address and Card Holder Name (IF DIFFERENT FROM ABOVE INFORMATION)<br />
________________________________________________________________________________<br />
Discover, VISA, American Express, or MasterCard #: ____________________________________Exp. Date: ____/____<br />
3 or 4 digit authenticity code _______Signature: _____________________________________________<br />
Please Indicate Discount Code if you are a Staff member at Rogue Scuba _______________________<br />
CHECK ALL COURSES YOU ARE REGISTERING FOR: East Lansing<br />
Parent & Tot/Toddler CEC Workshop<br />
Friday, Sept 22, 2012<br />
Fee includes: Handouts & 2 hours training,<br />
Certificate of Course Completion for 2.0 CECs for<br />
<strong>WaterART</strong>, AFPA, YMCA<br />
Parent & Tot/Toddler <strong>Certification</strong><br />
Friday, Sept 22, 2012<br />
Fee includes: Manual & 2 Laminated Cards, DVD057,<br />
DVD075, 2 hour training workshop, Certificate of Course<br />
Completion, 2.0 CECs for <strong>WaterART</strong>, AFPA, YMCA,<br />
<strong>Certification</strong> diploma, Automatic <strong>Certification</strong> Renewal &<br />
Upgraded qualifications when successful with exams.<br />
Sports Conditioning Specialist CEC Workshop<br />
Saturday, Sept 22, 2012<br />
Fee includes: Handouts & 8 hours training,<br />
Certificate of Course Completion,<br />
8.0 CECs for ACE, AEA, <strong>WaterART</strong>, AFPA, YMCA<br />
Sports Conditioning Specialist <strong>Certification</strong><br />
Saturday, Sept 22, 2012<br />
Fee includes: Manual & 4 Laminated Cards, DVD056,<br />
DVD067, 8 hour training workshop, Certificate of Course<br />
Completion, <strong>Certification</strong> diploma, Automatic <strong>Certification</strong><br />
Renewal and Upgraded qualifications upon successful<br />
completion of the exams, 8.0 CECs for ACE, AEA,<br />
<strong>WaterART</strong>, AFPA, YMCA<br />
NEW WP MEMBERSHIP<br />
$65.00/ year<br />
WP MEMBERSHIP- RENEWAL/STAFF RATE /<br />
Upgrade at event $55.00<br />
MATERIALS SHIPPED IN ADVANCE<br />
SHIPPING OF WP MEMBERSHIP<br />
Early Bird WP Member/Staff Rate prior to Sept 11, 2012<br />
$35.00<br />
Early Bird Regular Rate prior to Sept 11, 2012 $55.00<br />
Regular Rate WP Member/Staff Rate after Sept 11, 2012<br />
$55.00<br />
Regular Rate after Sept 11, 2012 $75.00<br />
Early Bird WP Member/Staff Rate prior to Sept 11, 2012<br />
$159.00<br />
Early Bird Regular Rate prior to Sept 11, 2012 $179.00<br />
Regular Rate WP Member/Staff Rate after Sept 11, 2012<br />
$179.00<br />
Regular Rate after Sept 11, 2012 $199.00<br />
Early Bird WP Member/Staff Rate prior to Sept 11, 2012<br />
$119.00<br />
Early Bird Regular Rate prior to Sept 11, 2012 $139.00<br />
Regular Rate WP Member/Staff Rate after Sept 11, 2012<br />
$139.00<br />
Regular Rate after Sept 11, 2012 $159.00<br />
Early Bird WP member rate prior to Sept 11, 2012 $209.00<br />
Early Bird Regular Rate prior to prior to Sept 11, 2012<br />
$229.00<br />
Regular WP Member Rate after prior to Sept 11, 2012<br />
$229.00<br />
Regular Rate prior to Sept 11, $249.00<br />
CHOOSE ONE GIFT:<br />
A B C D E F G H(add $20 for H) I J K<br />
CHOOSE ONE GIFT:<br />
A B C D E F G H(add $20 for H) I J K<br />
<strong>Certification</strong> Materials and/or Membership $15.00<br />
(please ORDER EARLY or allow 7-14 business days )<br />
Please arrive about 15 minutes early to fill in the Waiver of Liability & Par-Q information. Please bring your water wear,<br />
lunch and water bottle. We look forward to meeting you. All course materials not shipped in advance will be picked up on<br />
the day of the training.<br />
Cancellation Policy: Must submit written cancellation. You will be mailed all course materials OR you may choose to<br />
attend another course of equal or lesser value (within a 6 month period). If <strong>WaterART</strong> <strong>Fitness</strong> <strong>International</strong> cancels due to<br />
unforeseen reasons you will receive a 100% refund.<br />
How to Register: ONLINE / EMAIL / MAIL / PHONE / FAX<br />
Please arrive about 15 minutes early to fill in the Waiver of Liability & Par-Q information. We offer the WP member rate to<br />
groups of 5 or more. Must fax, phone in registrations together. Please forward any questions to info@waterart.org<br />
MAIL: <strong>WaterART</strong> <strong>Fitness</strong> <strong>International</strong> Inc., 210 South 8 th Street, Lewiston, NY 14092<br />
PHONE (with Credit Card) TOLL FREE 1 866 5 GET WET (1 866-5-438-938)<br />
FOR MORE INFORMATION EMAIL info@waterart.org PHONE 1 866 5 438 938 www.waterart.org
ONLINE : www.waterart.org - log in – top right hand corner of website & add event to shopping cart<br />
FAX: (416) 621-0951<br />
Industry standards require that all professionals renew their <strong>Certification</strong>(s) every 2 years!<br />
<strong>WaterART</strong> provides many options to renew your qualification – above industry standards.<br />
You may do so either via ONSITE EDUCATION OR TRAINING or HOME STUDY EDUCATION<br />
1) Complete 16 hours of either onsite or home study training. Of the 16 hours of recertification hours, a minimum of 8<br />
hours must be specific to <strong>WaterART</strong> training. For home study training, you may purchase DVD's & you can do a buy a<br />
CEC quiz for 2.0 credits/DVD. Everyone must purchase their own resources -we don’t allow sharing. Check online for<br />
onsite courses on a regular basis as we add daily.<br />
2) Complete another level of certification (prior to your current certification expiring). In doing so, this will<br />
automatically renew your existing levels & the bonus is that you do not pay a renewal fee. Realize that your renewal is 2<br />
years from when you pass the exam.<br />
<strong>WaterART</strong> has over 18 home study programs to choose from. NOTE: If you have multiple certifications - all<br />
certifications will expire the same date. If you are utilizing a new certification to UPGRADE your existing certification –<br />
there is a maximum of 2 years on a certification so all certifications will expire when you complete or successfully pass<br />
the new level of certification.<br />
You may utilize up to 8 hours NON – <strong>WaterART</strong> hours. You are required to have the appropriate Certificate of<br />
Course completion (with date, location, name of workshop, hours, signature of MT), description of course agenda or<br />
flyer, and an appropriate Master Trainer bio. We cannot approve incomplete paperwork nor pre-choreographed routines<br />
nor Emergency Safety hours (which are required in addition to your CEC hours). Everyone must maintain their<br />
Emergency safety qualifications to validate their <strong>Certification</strong> status. Email us for clarification if needed.<br />
Renewal Fees are before their expiration = $35.00<br />
Later Renewal (within 6 months of expiration) = $55.00<br />
Please note that if your <strong>Certification</strong> has expired more than a year – you will have to re-do the certification process<br />
again!<br />
NOTE: <strong>Certification</strong>(qualifications) are Separate to Your <strong>WaterART</strong> Professionals (WP) Membership<br />
WATERART FITNESS CERTIFICATION – AVAILABLE VIA HOMESTUDY OR ONSITE EDUCATION<br />
1. <strong>WaterART</strong> <strong>Instructor</strong> <strong>Certification</strong><br />
2. <strong>WaterART</strong> Senior <strong>Instructor</strong> <strong>Certification</strong><br />
3. <strong>WaterART</strong> Personal Training Specialist <strong>Certification</strong><br />
4. <strong>WaterART</strong> Aquatic Rehabilitation Specialist <strong>Certification</strong><br />
5. <strong>WaterART</strong> Shape Up and Water Train <strong>Instructor</strong> <strong>Certification</strong><br />
6. *<strong>WaterART</strong> Sports Conditioning Specialist <strong>Certification</strong><br />
7. *<strong>WaterART</strong> Arthritis <strong>Instructor</strong> <strong>Certification</strong><br />
8. *<strong>WaterART</strong> Kidz <strong>Instructor</strong> <strong>Certification</strong><br />
9. *<strong>WaterART</strong> Common Movement Disorders <strong>Instructor</strong> <strong>Certification</strong><br />
10. *<strong>WaterART</strong> Pre-Post Natal <strong>Instructor</strong> <strong>Certification</strong><br />
11. *<strong>WaterART</strong> Mind Body <strong>Instructor</strong> <strong>Certification</strong><br />
12. *<strong>WaterART</strong> Parent & Tot/Toddler <strong>Instructor</strong> <strong>Certification</strong><br />
13. Land <strong>Instructor</strong> <strong>Certification</strong><br />
14. Land Senior <strong>Instructor</strong> <strong>Certification</strong><br />
15. *Land Arthritis <strong>Instructor</strong> <strong>Certification</strong><br />
16. *Land Common Movement Disorders <strong>Instructor</strong> <strong>Certification</strong><br />
17. <strong>WaterART</strong> Weight Management Consultant <strong>Certification</strong><br />
18. *<strong>WaterART</strong> Managing a Healthy Weight <strong>Instructor</strong> <strong>Certification</strong><br />
* asterisk means you do not have to complete a practical assessment if you have a current certification with<br />
<strong>WaterART</strong>.<br />
FOR MORE INFORMATION EMAIL info@waterart.org PHONE 1 866 5 438 938 www.waterart.org