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MCI (P) 141/03/2013<br />
Issue 1: 12 - 25 April 2013<br />
Welcome<br />
<strong>to</strong> <strong>Your</strong> <strong>Newspaper</strong><br />
Hello, dear shoppers, tenants,<br />
staff and every member of<br />
the vibrant community that<br />
makes <strong>Jurong</strong> <strong>Point</strong> the beating<br />
heart of the west. My name is<br />
William Seet, and I’m the Chief<br />
Executive of <strong>Jurong</strong> <strong>Point</strong>. It’s<br />
my great pleasure <strong>to</strong> welcome<br />
you <strong>to</strong> our very own fortnightly<br />
newspaper – JPeeps!<br />
Count the<br />
andWIN!<br />
Look for this little<br />
icon in our pages<br />
and count the number<br />
of times it appears, excluding<br />
this panel. Be among the first<br />
1,000 readers <strong>to</strong> visit our<br />
Cus<strong>to</strong>mer Service Counter,<br />
JP1, Level 1 (near Cot<strong>to</strong>n On)<br />
and receive this super-sized,<br />
super-cool <strong>to</strong>te bag, subject <strong>to</strong><br />
availability.<br />
It’s no coincidence that we have chosen<br />
this year <strong>to</strong> launch our newspaper, since<br />
2013 marks our 18th Anniversary. Over<br />
the years, <strong>Jurong</strong> <strong>Point</strong> has grown and<br />
prospered <strong>to</strong> become the largest and most<br />
popular suburban mall in Singapore. Every<br />
month, we welcome more than 5 million<br />
visi<strong>to</strong>rs who shop, eat, chill and use the<br />
services of more than 400 quality tenants.<br />
Our popularity is partly explained<br />
by the fact that we are one of the most<br />
accessible malls in Singapore, with a<br />
bus interchange, a train station and taxi<br />
stands right at our doorstep. No doubt it<br />
has a lot <strong>to</strong> do with the fact that we have<br />
everything you could possibly need, from<br />
supermarkets <strong>to</strong> boutiques, restaurants<br />
and medical clinics, under<br />
one gigantic roof. Take a<br />
leisurely stroll from JP1 <strong>to</strong><br />
JP2 and you immediately<br />
understand why we’ve<br />
been called the ‘Orchard<br />
Road of the West’.<br />
Though we take pride<br />
in our achievements, we<br />
are not about <strong>to</strong> rest on our laurels. We<br />
are acutely aware of your changing needs<br />
and expectations, and always strive <strong>to</strong><br />
be dynamic, innovative and delightfully<br />
We are acutely aware<br />
of your changing needs<br />
and expectations, and<br />
always strive <strong>to</strong> be<br />
dynamic, innovative and<br />
delightfully surprising.<br />
surprising. In accordance with exciting<br />
plans that will soon be revealed, we are<br />
constantly working <strong>to</strong> enhance your every<br />
shopping experience at <strong>Jurong</strong> <strong>Point</strong>.<br />
Speaking of exciting, I am personally<br />
very excited about the launch of JPeeps.<br />
The culmination of many months of<br />
pondering, it’s a place and a space where<br />
all our stakeholders can come <strong>to</strong>gether<br />
and exchange news, show cool new<br />
products and share neat ideas. I<br />
hope that you will come <strong>to</strong> look<br />
forward <strong>to</strong> it every alternate<br />
Friday, all year round.<br />
As we turn the page on<br />
an exciting new chapter<br />
in our his<strong>to</strong>ry – the<br />
launch of JPeeps, a<br />
‘house newspaper’<br />
on a scale<br />
unprecedented in<br />
Singapore – I’d<br />
like <strong>to</strong> thank<br />
you sincerely<br />
for sharing the<br />
journey so far.<br />
Here’s<br />
<strong>to</strong> JPeeps, the<br />
wonderful people of<br />
<strong>Jurong</strong> <strong>Point</strong>, and<br />
the jam-packed<br />
newspaper of<br />
<strong>Jurong</strong> <strong>Point</strong>.<br />
Read on!<br />
William wears a pink shirt and a black blazer,<br />
$69.90 each, from Man-Master, #02-13 JP1<br />
Spectacles from Spectacle Hut,<br />
#03-68 JP2 (William’s own)<br />
Hair by Kimage, #03-31 JP2<br />
William Seet,<br />
CE of <strong>Jurong</strong> <strong>Point</strong><br />
peep 1 [peep] verb.<br />
1. To look through a small opening at a<br />
bigger picture.<br />
2. To look curiously or playfully.<br />
3. To come partially in<strong>to</strong> view:<br />
“Her petticoat hem was peeping out<br />
from below her dress.”<br />
peep 2 [peep] noun.<br />
1. A s<strong>to</strong>len glance.<br />
2. The view obtained from peeping.<br />
3. A preview designed <strong>to</strong> enhance<br />
anticipation or arouse the appetite.<br />
peeps 3 [peeps] noun, informal.<br />
1. Short form for ‘people’.<br />
2. Friendly reference <strong>to</strong> one’s family,<br />
neighbours or community, indicating<br />
brotherhood, camaraderie and unity.
P2 JPeeps Issue 1: 12 - 25 April 2013<br />
Fash Peeps<br />
Like a free makeover?<br />
Submit your pho<strong>to</strong> along with your name,<br />
IC number, age, address and contact<br />
number <strong>to</strong><br />
JPeeps@jurongpoint.com.sg<br />
with the following subject header:<br />
Joe ’n’ Jane<br />
Selected entrants will be notified by email<br />
or phone.<br />
Before<br />
STYLE UP,<br />
SMILE &<br />
WIN!<br />
Joe ’n’ Jane<br />
Think you’re just an Average Joe<br />
or a Plain Jane? Think again. A<br />
little makeup magic and the right<br />
threads can transform you. Just look<br />
what it did for Ishita, a 19-year-old<br />
engineering student, who<br />
channelled her inner Katy Perry.<br />
After<br />
She said:<br />
“Now I’m<br />
much more<br />
confident <strong>to</strong><br />
sport a look<br />
like this!”<br />
Strapless party frock with full<br />
skirt, $94.95, from<br />
Lisa Penny, #02-39 JP1<br />
Embellished peep <strong>to</strong>e heels,<br />
$53.80, from<br />
Anna Nucci, #01-11 JP2<br />
Hoop earrings, $2, from<br />
DE ELEGANCES,<br />
#03-82 JP2<br />
Makeup by THEFACESHOP, #01-48/87/88 JP2<br />
Hair by Kimage, #03-31 JP2<br />
We said:<br />
“Wow, where<br />
(and why)<br />
were you<br />
hiding those<br />
fabulous<br />
legs?”<br />
THEFACESHOP<br />
OFFER:<br />
Purchase All About<br />
Mascara at $10<br />
with $50 nett<br />
purchase in a<br />
single receipt!<br />
2<br />
Zoom In On…<br />
Marvy Mascaras!<br />
1<br />
3<br />
4<br />
Seeking the ultimate instant beautifier, the one that<br />
defines your peepers and adds irresistible allure in the<br />
wave of a wand? It’s not magic. It’s mascara! Here we<br />
bring you some of the best mascaras ever.<br />
Stylo Smilo<br />
Every issue we’ll be looking for a goodlooking<br />
shopper who knows how <strong>to</strong> put<br />
<strong>to</strong>gether an outfit – and absolutely knows<br />
that a smile is the best accessory ever.<br />
Our winner is Belle Chua, 21, a freelance actress. Congrats,<br />
Belle, enjoy spending your prize of a $50 John Little<br />
Voucher!<br />
To all our other shoppers, remember <strong>to</strong> put on your best<br />
threads – consider it a courtesy <strong>to</strong> your fellow shoppers –<br />
and slap on a big smile when you’re shop-hopping happy at<br />
<strong>Jurong</strong> <strong>Point</strong>. We’ll be looking out for you!<br />
8<br />
7<br />
6<br />
5<br />
1<br />
2<br />
3<br />
4<br />
5<br />
6<br />
7<br />
8<br />
BE’ BE’ Co, Real Long Lash Mascara Black, $24.50,<br />
from Beauty Language, #B1-44 JP2<br />
Face it All About Mascara, $15.90/$17.90, from THEFACESHOP,<br />
#01-48/87/88 JP2<br />
Big And Curvy Waterproof Mascara, $24.90, from The Body Shop,<br />
#01-03 JP1<br />
Volume Setting Mascara, Black, $34 from LANEIGE, #01-59/79/80 JP2<br />
Sasatinnie Super Dolly Powerful Curling Mascara, $21.90 from<br />
SASA, #01-16 JP1<br />
Clio TWISTUP Waterproof Mascara Volume & Curling, $24.90,<br />
from Watsons, #B1-12/13/14 JP1<br />
Dolly Wink Volume Mascara, $29.90, from Watsons,<br />
#B1-12/13/14 JP1<br />
Lash Perm 3 Step Volumecara, Black, $26.90 from Etude House,<br />
#01-57/58 JP2
Issue 1: 12 - 25 April 2013 JPeeps P3
P4 JPeeps Issue 1: 12 - 25 April 2013<br />
Food Peeps<br />
Chef Shares<br />
“Happiness is a long queue,” so says Madam<br />
Chin Lay Kah, the cheerful lady chef at the<br />
oyster omelette stall in Malaysia Boleh!<br />
FROM PENANG TO JURONG POINT<br />
After just six months in Singapore, Madam Chin Lay Kah<br />
has acquired a loyal following of regulars who are happy<br />
<strong>to</strong> queue for her lip-smacking oyster omelette. In Penang,<br />
she was perfecting it for six years at the original Lorong<br />
Selamat outlet. She uses the<br />
exact same recipe here at<br />
<strong>Jurong</strong> <strong>Point</strong>!<br />
Madam Chin Lay Kah,<br />
Chef, Malaysia Boleh!, Lorong<br />
Selamat stall, #03-28 JP2<br />
THE VERDICT<br />
Plump, fresh oysters tasted of<br />
the sea. Slightly runny eggs<br />
contrasted with crispy batter,<br />
resulting in a patchwork of<br />
textures that made every<br />
mouthful amazing. A crown<br />
of fresh coriander added zing<br />
and eye appeal. In short,<br />
oyster omelette at its best!<br />
Oyster Omelette<br />
Zoom In On…<br />
Shiok Shakes!<br />
We tracked down six milkshakes from our<br />
F&B tenants and put them <strong>to</strong> the taste test.<br />
Here are our findings.<br />
Cookies<br />
& Cream<br />
Milkshake,<br />
$7.90 * ,<br />
from Billy<br />
Bombers,<br />
#02-20E JP1<br />
Vanilla Milkshake,<br />
$2.35, from<br />
MOS Burger,<br />
#01-30A JP1<br />
Classic<br />
vanilla<br />
Coffee & Almond<br />
Shake, $7.80 * , from<br />
MOFMy Izakaya<br />
& LENAS,<br />
#03-42/43/44/45/46/47<br />
JP2<br />
So thick you<br />
almost need<br />
a spoon!<br />
Mighty<br />
minty!<br />
Mint Chip Milkshake,<br />
$8, from Andersen’s<br />
of Denmark Ice<br />
Cream, #02-K6 JP1<br />
Sweet<br />
caffeine<br />
dream!<br />
*Prices are subject <strong>to</strong> GST and service charge.<br />
Strawberry Yogurt<br />
Shake, $3.70<br />
(small), from<br />
Yogurt Place,<br />
#03-114/115 JP2<br />
Chocolate Addict Milkshake,<br />
$5.60 (medium), from<br />
Make Shake, #02-K3 JP1<br />
Strawberries<br />
and oats<br />
– oddly<br />
addictive<br />
Like liquid<br />
Kit-Kat...<br />
we like!!
Issue 1: 12 - 25 April 2013 JPeeps P5
P6 JPeeps Issue 1: 12 - 25 April 2013<br />
Home &<br />
Tech Peeps<br />
Forever Floral<br />
Flower prints are evergreen. We romped<br />
through <strong>Jurong</strong> <strong>Point</strong> and <strong>to</strong>ok our pick<br />
of fabulous floral prints, blooming<br />
beautifully on everything from scrapbooks<br />
<strong>to</strong> s<strong>to</strong>rage boxes.<br />
Kitchen Couture<br />
Meyer 24cm Deep Fry Pan, $53, from<br />
John Little, #01-/46/47/#02-45 JP1<br />
Colorado Blanket, $38,<br />
from Homestyle,<br />
#B1-16/17 JP2<br />
Keep the cooking good-looking with these cute and<br />
quirky items for the kitchen from <strong>Jurong</strong> <strong>Point</strong>.<br />
Body Glove, $5.90, from<br />
Kim Able, #B1-97 JP2<br />
Wiltshire Party<br />
Bake Dainty Delight<br />
Chocolate & Cake<br />
Moulds, $9.90, from<br />
John Little,<br />
#01-/46/47/#02-45 JP1<br />
Scrapbook, $24.90, from<br />
The Paper S<strong>to</strong>ne, #B1-35 JP2<br />
Hand Coaster, $9,<br />
from V.HIVE,<br />
#B1-78 JP2<br />
Cook & Eat Kitchen Timer,<br />
$5.90, from Kim Able,<br />
#B1-97 JP2<br />
Recycled Coffee Press,<br />
$54.90, from<br />
Starbucks Coffee,<br />
#03-52 JP2<br />
Pouch, $16.95, from Mini Bits,<br />
#01-23 JP2<br />
Fruit Tray, $4.90,<br />
from Ideas. Inc,<br />
#B1-31 JP2 Large Bowl, $40,<br />
from V.HIVE,<br />
#B1-78 JP2<br />
Traffic Light Glass, $2.90,<br />
from Japan Home,<br />
#B1-39 JP1<br />
Floral Foldable S<strong>to</strong>rage Box, $7.90,<br />
from Japan Home, #B1-39 JP1<br />
Floral Embroided Apron, $5.50,<br />
from Kim Able, #B1-97 JP2<br />
Zoom In On…<br />
Hot-again<br />
Headphones!<br />
Momentarily eclipsed by the rise of<br />
earbuds, retro-style headphones are back<br />
again. Check out the hip ’n’ happening<br />
headgear we found at <strong>Jurong</strong> <strong>Point</strong>!<br />
Elmo Headphones,<br />
$40, from Gadgets<br />
D. Legacy, #03-14<br />
JP1<br />
Sony Headphone<br />
MDR-XB900,<br />
$199, from Sony Centre,<br />
#B1-75/76 JP2<br />
Audio Technica<br />
ATH-WM77, $88,<br />
from Courts,<br />
#02-04A/11A JP1<br />
Beats SOLO HD,<br />
$310, from<br />
Harvey Norman,<br />
#03-37 JP1<br />
Razer Electra<br />
Headset,<br />
$99, from<br />
Digital Style,<br />
#B1-92/93 JP2<br />
Sonic Gear Loop<br />
LLM Headphones,<br />
$24.90, from Courts,<br />
#02-04A/11A JP1<br />
Spray Away<br />
Germs, Bugs and Smells<br />
‘One product, many purposes’ perfectly<br />
describes Emberten, a great new<br />
disinfecting, deodorising and sanitising<br />
product from Ko Hong Lifestyle.<br />
Just dissolve one Emberten tablet in a litre of water and<br />
you have a multi-tasking, non-<strong>to</strong>xic disinfectant, deodoriser<br />
and sanitiser that can be used almost everywhere around<br />
the home. Smelly socks, stinky carpets, pets, <strong>to</strong>othbrushes<br />
and even your<br />
bare hands will<br />
scrub up sparkling<br />
clean and 99.9%<br />
germ-free with<br />
Emberten. It’s<br />
ideal for travelling<br />
<strong>to</strong>o, especially<br />
in developing<br />
countries where<br />
hygiene is<br />
questionable.<br />
Emberten Travel Kit, $15, from Kohong<br />
Lifestyle, #B1-07/08 JP2
Issue 1: 12 - 25 April 2013 JPeeps P7<br />
Community<br />
Peeps<br />
“I was raised in <strong>Jurong</strong>,<br />
and I love everything<br />
about <strong>Jurong</strong>! The greens<br />
and parks scattered<br />
across <strong>Jurong</strong> and <strong>Jurong</strong><br />
Lake allow me <strong>to</strong> jog and<br />
cycle in the morning or<br />
in the evening. <strong>Jurong</strong> has<br />
many amenities that you<br />
can find in the central<br />
area, such as shopping<br />
malls, cinemas and food<br />
centres as well as sports<br />
and recreation centres.”<br />
congestion and passed it <strong>to</strong> the LTA with written comments.<br />
He now sits on an official advisory committee, and his<br />
feedback has helped authorities pinpoint the root of several<br />
problems and better understand commuters’ grievances.<br />
DON’T READ MY LIPS<br />
While Alfred acknowledges that discrimination and<br />
misconceptions about the deaf exist, he credits the support<br />
of his family and friends for helping him overcome the<br />
frustrations associated with deafness.<br />
Due <strong>to</strong> the profundity of his hearing loss, hearing aids are<br />
of little help <strong>to</strong> Alfred, and lip-reading is riddled with traps.<br />
For example, Alfred explained that many words have similar<br />
lip movements, such as ‘Pager’ and ‘Major’, ‘Colourful’ and<br />
‘I love you’.<br />
Instead of lip-reading, Alfred prefers <strong>to</strong> rely on writing<br />
and sign language for communication. He explained that<br />
this universal non-verbal language is very easy <strong>to</strong> learn,<br />
especially when it comes <strong>to</strong> familiar hand gestures such as<br />
‘cook’, ‘food’, ‘talk’ or ‘s<strong>to</strong>p’. Alfred added that it is very<br />
useful not just for the deaf but also for hearing people. For<br />
example, in noisy<br />
places you tend <strong>to</strong><br />
talk more loudly, but<br />
with sign language<br />
you can communicate<br />
easily without raising<br />
your voice.<br />
In noisy places you tend<br />
<strong>to</strong> talk more loudly, but<br />
with sign language you<br />
can communicate easily<br />
without raising your voice.<br />
IMPOSSIBLE IS NOT IN ALFRED’S VOCABULARY<br />
Alfred has completed his accounting degree and has<br />
worked in several different industries. Has it been easy?<br />
Alfred said with disarming honesty, “It has always been a<br />
difficult journey. Looking back, I am glad that I have made<br />
it so far. Now I am writing my answers <strong>to</strong> you and you are<br />
reading them. This says a lot.”<br />
We hear you, Alfred.<br />
Loving <strong>Jurong</strong><br />
In Every Sense<br />
<strong>Jurong</strong> resident, Alfred Yeo, doesn’t let<br />
deafness get in the way of being heard. This<br />
friendly accountant volunteers his feedback<br />
<strong>to</strong> the authorities on public transport, and has<br />
been praised by the Deputy Prime Minister<br />
and Finance Minister as an example of<br />
Singaporeans investing in a better Singapore.<br />
We met for a chat at Bakerzin, <strong>Jurong</strong> <strong>Point</strong>.<br />
ALFRED HEARTS JURONG<br />
When we asked Alfred how he feels about <strong>Jurong</strong>, he wrote<br />
this love note, “I was raised in <strong>Jurong</strong>, and I love everything<br />
about <strong>Jurong</strong>! The greens and parks scattered across <strong>Jurong</strong><br />
and <strong>Jurong</strong> Lake allow me <strong>to</strong> jog and cycle in the morning or<br />
in the evening. <strong>Jurong</strong> has many amenities that you can find<br />
in the central area, such as shopping malls, cinemas and food<br />
centres as well as sports and recreation centres.”<br />
‘Everything’, we soon discovered, includes <strong>Jurong</strong> <strong>Point</strong>.<br />
Alfred summed it up, “It is a huge shopping mall next <strong>to</strong> an<br />
MRT station. It has everything that residents need – clothes,<br />
shoes, kitchen accessories, banking services, movies and so<br />
on. There’s a wide variety of restaurants and eating places.<br />
It is THE place <strong>to</strong> meet friends and makan or go shopping<br />
<strong>to</strong>gether.”<br />
Though Alfred never remembers hearing, he remembers<br />
speaking up at an early age. In 1996, when he and his<br />
family moved in <strong>to</strong> Taman <strong>Jurong</strong>, the nearby park was still<br />
under construction,<br />
and in a muddy,<br />
unsightly state. He<br />
wrote in <strong>to</strong> HDB <strong>to</strong><br />
lodge a complaint. A<br />
letter was promptly<br />
sent back <strong>to</strong> his<br />
parents, stating that their son had contacted them about<br />
the park, and that they were taking immediate action by<br />
sending a contrac<strong>to</strong>r <strong>to</strong> complete the works. Henceforth,<br />
Alfred appreciated the importance of expressing himself.<br />
Today, Alfred is a spokesperson for every commuter,<br />
not only the deaf and hearing-impaired. He first began<br />
<strong>to</strong> take pho<strong>to</strong>s and video footage of public transport<br />
Spot the Diff’!<br />
Enter our Spot the Diff’<br />
contest. All you need <strong>to</strong> do<br />
is clip this section, circle<br />
the differences in Picture 2,<br />
and drop it at the Cus<strong>to</strong>mer<br />
Service Counter, JP1, Level 1<br />
(near Cot<strong>to</strong>n On) before<br />
Thursday 25 April.<br />
WIN<br />
a $30<br />
POPULAR<br />
Voucher!<br />
18 Prizes<br />
To Be Won!<br />
Though Alfred never<br />
remembers hearing, he<br />
remembers speaking up<br />
at an early age.<br />
Name<br />
E-mail address<br />
Hint: There are 5 differences in <strong>to</strong>tal. Look carefully.<br />
Handphone number
P8 JPeeps Issue 1: 12 - 25 April 2013<br />
Health &<br />
Fitness Peeps<br />
blood vessels or hormonal imbalance. If you have a family<br />
his<strong>to</strong>ry of high blood pressure, or suffer from obesity or<br />
diabetes, you are at a higher than average risk. More often<br />
than not, hypertension has no symp<strong>to</strong>ms. In rare and severe<br />
cases, patients may suffer from headaches or giddiness.<br />
THE IMPORTANCE OF DIAGNOSIS<br />
Hypertension increases the risk of heart disease, heart<br />
failure, stroke, peripheral artery disease (narrowing of the<br />
blood vessels of the limbs) and kidney failure. Therefore if<br />
you show any signs or risk fac<strong>to</strong>rs, it is important <strong>to</strong> seek<br />
diagnosis and treatment.<br />
Upon diagnosis, your doc<strong>to</strong>r will take a medical his<strong>to</strong>ry,<br />
examine you and check for signs of complications such<br />
as heart failure. You may be advised <strong>to</strong> check your blood<br />
pressure at home, <strong>to</strong> help you better moni<strong>to</strong>r and manage<br />
your hypertension. In addition, your doc<strong>to</strong>r will discuss<br />
with you the appropriate, personal target for your blood<br />
pressure and which drug(s) would be most suitable.<br />
Hey Doc,<br />
Let’s Talk About…<br />
High Blood Pressure<br />
World Health Day on<br />
7 April marked the<br />
anniversary of the<br />
founding of WHO in<br />
1948. This year’s theme<br />
is high blood pressure.<br />
Dr Terence Tan of<br />
Parkway Shen<strong>to</strong>n shares<br />
his insights.<br />
WHAT IS BLOOD PRESSURE?<br />
Blood pressure is the pressure exerted by blood on the<br />
walls of blood vessels. It is measured as two numbers: the<br />
sys<strong>to</strong>lic and the dias<strong>to</strong>lic numbers. Sys<strong>to</strong>lic pressure is the<br />
peak pressure in the arteries and dias<strong>to</strong>lic is the minimum<br />
pressure. For example, if your BP is 140/70 mmHg, your<br />
sys<strong>to</strong>lic pressure is 140 mmHg, and your sys<strong>to</strong>lic pressure<br />
is 70 mmHg. The unit of measurement, mmHg, signifies<br />
millimetres of mercury.<br />
Hypertension, or high blood pressure, is a condition<br />
where the blood is pumped around the body at a higher<br />
pressure than normal. Some 20% of Singaporeans<br />
aged below 70, and 50% of those aged over 60 have<br />
hypertension.<br />
CAUSES, RISK FACTORS, SIGNS AND SYMPTOMS<br />
Blood pressure varies naturally with levels of exertion<br />
and individual health. However, when blood pressure is<br />
constantly raised, treatment may be required. In 95% of<br />
cases, the cause is unknown. In 5% of cases, it is due <strong>to</strong><br />
specific conditions such as kidney disease, narrowing of<br />
HYPERTENSION<br />
PREVENTION<br />
As the saying goes, prevention<br />
is better than cure. To<br />
minimise your risk of developing<br />
hypertension, a healthy lifestyle is key, and diet plays a<br />
particularly significant role. Limit your intake of salt, fats<br />
and cholesterol; and increase your intake of fibre. Aim <strong>to</strong><br />
exercise for at least 30 minutes five times a week.<br />
Good luck, and be well.<br />
*BMI is the Body Mass Index. This is calculated by dividing your weight in kg by the<br />
square of your height in metres. The ideal BMI for Asians is between 18.5kg/m² <strong>to</strong> 23 kg/m².<br />
Dr Terence Tan<br />
Assistant Medical Direc<strong>to</strong>r,<br />
Shen<strong>to</strong>n Medical Group Parkway Shen<strong>to</strong>n Pte Ltd<br />
Shen<strong>to</strong>n Medical Group (<strong>Jurong</strong> <strong>Point</strong>) is located<br />
at <strong>Jurong</strong> <strong>Point</strong> Shopping Centre, #01-40/41/42 JP1.<br />
For the Love<br />
of Running<br />
An<strong>to</strong>n Krupicka is an American ultra-runner,<br />
known for his long hair and beard as well<br />
as his no-frills approach. He often runs<br />
shirtless and with very lightweight minimal<br />
running shoes. He is currently a New Balance<br />
spokesperson.<br />
the world because it is home. There is a giant variety of<br />
terrain here with very accessible high altitude. I think it<br />
is unique that there are all kinds of trails over 4000m –<br />
most places outside of the Andes or the Himalayas require<br />
technical climbing <strong>to</strong> get <strong>to</strong> those altitudes. There are<br />
still so many places I haven’t travelled – the European<br />
Alps, the Andes, the Himalayas, and on and on and on,<br />
that I can’t really say where my favourite place <strong>to</strong> run<br />
in the world is.<br />
Q What did you think about Singapore in terms of a<br />
place for runners?<br />
A Well, it is certainly a <strong>to</strong>ugh place <strong>to</strong> be a trail runner!<br />
You definitely have <strong>to</strong> be a committed person <strong>to</strong> run in<br />
Singapore’s hot, humid climate and cityscapes.<br />
Q Please tell us how you first got in<strong>to</strong><br />
running, and why you love it so much.<br />
A I first got in<strong>to</strong> running in elementary school<br />
Physical Education class when we would run a<br />
timed mile each year. I was always the fastest<br />
in my class, so when I was in the 5th grade<br />
(age 11) I decided I would run a mile each day<br />
leading up <strong>to</strong> the event in order <strong>to</strong> prepare for it. I’ve just<br />
never s<strong>to</strong>pped.<br />
There are many reasons why I love running, but<br />
the number one reason is probably that it offers a very<br />
immediate connection <strong>to</strong> a more elemental, primal mode of<br />
existence. In general, most humans have moved away from<br />
this movement-based existence in the modern world, but<br />
for me, re-connecting <strong>to</strong> that on a daily basis is necessary<br />
for my happiness.<br />
Q You love running in Colorado. Would that be your<br />
favourite place <strong>to</strong> run in the world, and why?<br />
A I think it is probably my favourite place <strong>to</strong> run in<br />
You definitely have<br />
<strong>to</strong> be a committed<br />
person <strong>to</strong> run in<br />
Singapore’s hot,<br />
humid climate and<br />
cityscapes.<br />
Q You make a reference <strong>to</strong> Kurt Vonnegut in<br />
your blogspot. Who has inspired you most in<br />
your running career, be it a literary figure or<br />
anyone at all?<br />
A I appreciate this question. My running<br />
life and my intellectual life are pretty<br />
inextricably linked, and I think I am<br />
motivated and inspired more in my running life by ideas<br />
and philosophical ideals than I am by nearly any athletic<br />
performer or performance. So, I think the writings of<br />
some of my favourite authors/thinkers – David Foster<br />
Wallace, Edward Abbey, Jonathan Franzen, Jack Turner<br />
all come <strong>to</strong> mind-influence my running most.<br />
Most of my inspiration comes from the notions<br />
of living authentically, with more awareness and<br />
compassion. Running in the mountains helps me with<br />
all of that. Beyond that, I am probably most inspired<br />
by pioneering mountain athletes such as Reinhold<br />
Messner, Bruno Brunod, and Ueli Steck – guys who<br />
pushed (and are pushing) the limits of speed in the<br />
mountains.
Issue 1: 12 - 25 April 2013 JPeeps P9<br />
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CM<br />
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JP 065/13 JPEEPS FPFC adaptation (261x330)<br />
P10 JPeeps Issue 1: 12 - 25 April 2013<br />
World Food Fair<br />
Let your taste buds venture<br />
the world all in the comfort<br />
of <strong>Jurong</strong> <strong>Point</strong>.<br />
5 April - 5 May 2013<br />
the perfect<br />
TIME TO<br />
Pets Picnic<br />
JP2 Open - Air Plaza<br />
13 April 2013, 6PM - 8PM<br />
Toast with JP<br />
Here’s <strong>to</strong> <strong>Jurong</strong> <strong>Point</strong>!<br />
Redeem a miniature<br />
bottle of wine*.<br />
Calling all pet lovers!<br />
Bring your pets down for<br />
a picnic at <strong>Jurong</strong> <strong>Point</strong>!<br />
Grand Prize<br />
Win dining vouchers<br />
worth $1,000 each! Spend a<br />
minimum of $208* in 3<br />
combined same-day receipts<br />
for 1 chance. Savour the<br />
gastronomic delights<br />
<strong>Jurong</strong> <strong>Point</strong> has <strong>to</strong> offer!<br />
SHIOK!/Extra SHIOK! members<br />
are entitled <strong>to</strong> double the chances.<br />
Great Dining Offers<br />
7 April - 5 May 2013<br />
Look out for incredible dining<br />
offers during <strong>Jurong</strong> <strong>Point</strong>’s<br />
month of dining delights! During<br />
this period, selected <strong>Jurong</strong> <strong>Point</strong><br />
tenants will be offering dishes<br />
at a special price! Pick up the<br />
flyer from our Cus<strong>to</strong>mer Service<br />
Counters <strong>to</strong>day.<br />
Toast with JP<br />
Spend a minimum of $228*<br />
in 3 combined same-day<br />
receipts <strong>to</strong> redeem a<br />
miniature bottle of wine.<br />
SHIOK!/Extra SHIOK! members<br />
need only spend $208*.<br />
World Food Fair<br />
JP1 Centre Stage<br />
12 - 21 April 2013<br />
Let your taste buds venture<br />
the world and savour an<br />
abundance of international<br />
delights all in the comfort of<br />
<strong>Jurong</strong> <strong>Point</strong>.<br />
JP Food Trail<br />
15 April 2013 onwards<br />
Eat your way around<br />
<strong>Jurong</strong> <strong>Point</strong> and redeem a<br />
limited edition lunch box!<br />
Simply download the<br />
<strong>Jurong</strong> <strong>Point</strong> app @<br />
or<br />
<strong>to</strong> find out more.<br />
*Terms and conditions apply. For more information, please visit Cus<strong>to</strong>mer Service Counters located at JP1, Level 1 and JP2, Level 3 or visit www.jurongpoint.com.sg<br />
Beneficiary:<br />
Official Cards:<br />
Like us on Facebook:<br />
www.facebook.com/jurongpoint<br />
1 <strong>Jurong</strong> West Central 2 | <strong>Jurong</strong> <strong>Point</strong> Shopping Centre (next <strong>to</strong> Boon Lay MRT Station/Bus Interchange)<br />
Singapore 648886 | Tel: 6792 5662 | www.jurongpoint.com.sg | Opening Hours 10am -10pm<br />
JPEEPS adaptation 261x330.indd 1<br />
22/3/13 5:21 PM
Issue 1: 12 - 25 April 2013 JPeeps P11<br />
Our Peeps<br />
Workmates<br />
and<br />
Soulmates<br />
Some people are married <strong>to</strong> their jobs, but<br />
Aidah and Faizal are married because of<br />
their jobs. They found love some 12 years<br />
ago, while working at <strong>Jurong</strong> <strong>Point</strong>.<br />
Aidah and Faizal sitting pretty at the spot where they started courting 12 years ago<br />
“I don’t know what happened…” said Faizal, with a trace<br />
of genuine bewilderment. “Maybe it was God’s will, I<br />
always seemed <strong>to</strong> bump in<strong>to</strong> her on dates,” recalled Faizal.<br />
“I always thought he was changing partners because I<br />
always saw him with a different girl,” added Aidah.<br />
The turning point came after an accidental encounter<br />
at a club. The co-workers got <strong>to</strong> talking. “I don’t have a<br />
girlfriend, you don’t have a boyfriend. Since we always<br />
quarrel, why don’t we give it a try?” Faizal recalls saying.<br />
Things moved on rapidly from there. Faizal went and<br />
shattered every misconception Aidah had entertained about<br />
him. A loving and attentive boyfriend, he would always<br />
send her home on his bike even if his shift finished earlier<br />
than hers. Love happened, marriage followed.<br />
As Faizal put it, “The company has always been fair<br />
<strong>to</strong> me, so I feel that I must be fair <strong>to</strong> the company.” Both<br />
Faizal and Aidah gratefully acknowledged the career<br />
path that <strong>Jurong</strong> <strong>Point</strong> has laid out for each of them, and<br />
expressed a sense of pride in the phenomenal growth that<br />
they have witnessed in the mall.<br />
“As <strong>Jurong</strong> <strong>Point</strong> has grown, so have our job scopes and<br />
responsibilities. We grow <strong>to</strong>gether,” remarked Aidah.<br />
As for their working styles, it’s clear that both Aidah<br />
and Faizal treat their staff like family and friends, choosing<br />
<strong>to</strong> cooperate <strong>to</strong>gether knowing that each person will pull his<br />
or her own weight, rather than pulling rank.<br />
For Faizal, satisfaction is “when you can settle something<br />
as fast as possible, without wasting funds”. For Aidah,<br />
satisfaction stems<br />
from “being able <strong>to</strong><br />
calm an unhappy<br />
cus<strong>to</strong>mer and end it<br />
nicely – that’s a happy<br />
day for me!”<br />
Faizal at work in the Control Room<br />
Even though we travel<br />
around and go window<br />
shopping, we always seem<br />
<strong>to</strong> end up at <strong>Jurong</strong> <strong>Point</strong>.<br />
BEGINNING… AND ENDING UP AT JURONG POINT<br />
Since Aidah and Faizal live across the road from <strong>Jurong</strong><br />
<strong>Point</strong>, less than a 10-minute walk away, they spend a lot<br />
of their time after hours at the mall. “With FairPrice open<br />
24 hours a day, you can get everything you want here, any<br />
time of the day or night,” said Aidah. ”Even though we<br />
travel around and go window shopping, we always seem <strong>to</strong><br />
end up at <strong>Jurong</strong> <strong>Point</strong>,” added Faizal.<br />
And there you have it. A love s<strong>to</strong>ry that began at <strong>Jurong</strong><br />
<strong>Point</strong>, and always ‘ends up’ happily, over and over again, at<br />
<strong>Jurong</strong> <strong>Point</strong>.<br />
How many other love s<strong>to</strong>ries have begun and developed<br />
in<strong>to</strong> ‘happily ever after’ endings at <strong>Jurong</strong> <strong>Point</strong>? If you<br />
know of one – maybe it’s your own, perhaps it’s the<br />
s<strong>to</strong>ry of another couple you know – please email us at<br />
JPeeps@jurongpoint.com.sg and share!<br />
AN UNLIKELY COUPLE<br />
Aidah is a vivacious Cus<strong>to</strong>mer Service<br />
Officer and Team Leader with seven staff<br />
under her care. Faizal is a handsome<br />
Maintenance Supervisor with a team<br />
of 11 that reports <strong>to</strong> him. Both Faizal<br />
and Aidah have been working at <strong>Jurong</strong><br />
<strong>Point</strong> since 1999 and 2001 respectively. Twelve years later,<br />
they are happily married with a little girl of five, and still<br />
love working at <strong>Jurong</strong> <strong>Point</strong>. Their funny love s<strong>to</strong>ry warms<br />
the heart.<br />
At first, Faizal and Aidah were not interested in each<br />
other. In fact, Faizal was so disinterested that he gladly<br />
passed her phone number <strong>to</strong> an infatuated friend who<br />
bugged and begged him for an introduction <strong>to</strong> the colleague<br />
that left him cold. Soon, disinterest turned in<strong>to</strong> dislike.<br />
“I didn’t quite like her,” said Faizal.<br />
“I also didn’t like him,” piped up Aidah.<br />
The company has always<br />
been fair <strong>to</strong> me, so I feel<br />
that I must be fair <strong>to</strong> the<br />
company.<br />
“He went from my enemy <strong>to</strong> my lover… and<br />
it wouldn’t have happened if not for <strong>Jurong</strong><br />
<strong>Point</strong>,” summed up Aidah.<br />
“My enemy is my lover. She has <strong>to</strong> be mean<br />
<strong>to</strong> me sometimes, otherwise there would be<br />
no honest communication,” added Faizal.<br />
Faizal recalled the Malay saying that their colleagues<br />
used <strong>to</strong> say, “Selalu gaduh nanti satu hari kawin,” recalled<br />
Faizal. In English? “You quarrel every day, you’ll end up in<br />
marriage.” How ever did they know?<br />
LOVING THEIR WORK<br />
It seems that Faizal and Aidah are married <strong>to</strong> their jobs as<br />
well as <strong>to</strong> each other. Even when not on a shift, Faizal is<br />
on call around the clock, problem-solving and advising his<br />
colleagues. Far from resenting it, Aidah understands and<br />
shares his commitment, never hesitating <strong>to</strong> help a colleague<br />
when a tricky situation arises, on duty or not.<br />
Aidah helping a cus<strong>to</strong>mer at the Cus<strong>to</strong>mer Service Counter
P12 JPeeps Issue 1: 12 - 25 April 2013