March 2012 - Gilbert Public Schools

HEALTHY HAWK TALK
Cold vs. Allergy
Have a cough, runny nose and congestion? Welcome to cold and flu season. Or is it allergy season? Often it’s
difficult to tell. Even doctors have a hard time determining whether you are suffering from a cold or allergy. Both
produce very similar symptoms but there are many differences as well.
COLD
ALLERGY
Cause Viral Allergens; pollen, mold, dust
Contagious Yes No
Cough Often Sometimes
Aches Sometimes Never
Fever Rarely Never
Itchy/Watery Eyes Rarely Often
Duration 3-14 days Days-Months
Cold and Allergy symptoms overlap quite a bit. In general, a cold will last approximately 7-10 days. If you are
symptomatic longer than this, you are most likely experiencing an allergy. Both can be treated at home with
plenty of fluids, and over-the-counter medications such as Tylenol, Motrin and Antihistamines.
If allergies become severe, your doctor can prescribe allergy shots, prescription strength antihistamines, and nasal
steroids. Asthma symptoms can also arise with the onset of allergies and should always be treated by your doctor.
You should also consult your doctor if these symptoms become severe, if there is difficulty breathing or
development of a fever 101 degrees and above.
Avoiding those who have a cold or the allergen that causes an allergy is the best form of prevention. Adequate
rest, hydration, and hand washing are also key factors with prevention. As both of these conditions lower your
immune response, I encourage you to ensure that both you and your children are up-to-date with their
immunization schedule. There has been a recent outbreak of Pertussis (Whooping cough) and Mumps in the
Gilbert area. Prevention is the key to good medicine and good health!
In good health,
Helen Sandrolini RN BSN
Janet Vogelsang HA
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