Side Effect Management through Diet and Nutrition

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1/15/2013 o Limit portion sizes-6 to 8 small meals o Liquids between meals o Avoid foods high in simple sugars o More complex carbs o Add soluble fiber Eat small frequent meals (6-8/day) Plan meals/snacks the day before Get plenty of fluids (10-12 cups per day of non-alcoholic fluid) Limit use/portions of fat containing foods Choose nutrient dense foods Be active 16
1/15/2013 Plant based diet 2 ½ cups of fruits and vegetables per day. – Even better: 3 ½-4 ½ cups per day. (If raw vegetables hard to digest, use cooked or juiced) Healthy Fats Limit red meat Be active- at least 30 minutes per day Take enzymes Take acid reducing medication (if prescribed by your surgeon) Follow with primary doctor for diabetes management and bone health “One a day” multivitamin and mineral supplement Calcium with vitamin D Fish oil/omega-3’s 17
Page 1 and 2: 1/15/2013 Alexandra Vermillion MS,
Page 3 and 4: 1/15/2013 Endocrine and Exocrine
Page 5 and 6: 1/15/2013 Amount needed depends on
Page 7 and 8: 1/15/2013 Limit or avoid: Insolubl
Page 9 and 10: 1/15/2013 Avoid high fiber foods
Page 11 and 12: 1/15/2013 Eliminate offending odor
Page 13 and 14: 1/15/2013 About 25% of patients wi
Page 15: 1/15/2013 Alleviate gas and bloati

Side Effect Management through Diet and Nutrition

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