Scantic Valley Y Summer Program Guide - YMCA

SCANTIC VALLEY Y FAMILY CENTER 

PROGRAM 

GUIDE 

SCANTIC 

Summer Session 1: June 24-July 27 

(5 week sessions) 

Summer Session 2: July 29-August 31 

FOR YOUTH DEVELOPMENT 

FOR HEALTHY LIVING 

FOR SOCIAL RESPONSIBILITY 

YMCA OF GREATER SPRINGFIELD 

VALLEY Y FAMILY CENTER 

*Member Registrations: June 3 / July 8 

*Community Registrations: June 10 / July 15 

springfieldy.org 413-596-2749 

FACILITY CLOSED: 

July 4th, 2013 Independence Day 

*Some programs are available for on going registration 

SPECIAL EVENTS, SEMINARS AND PROGRAMS 

Member Savings Card 

Thank you for your loyalty! If you or your children 

participate in program sessions, pick up a 

Member Savings Card at the Welcome Center 

today! Present your card to be punched upon 

each registration. When you have five punches, 

you’ll receive 10% off of the next program of 

your choice! The rewards don’t stop 

there…keep going and fill up your card, put your 

name and number on the back and pass it into 

the Welcome Center for a chance to win a free 

program! That could equal up to a $59 savings! 

Eligible program sessions are 5 to 8 week programs. 

Some exclusions apply. 

Mercy Blood Drive 

Our Y family has helped to save up to 252 

patient’s lives with our donations so far! The 

Scantic Valley Y Family Center will be hosting 

Mercy Medical Center’s Bloodmobile. 

Registration will be taken at the Welcome 

Center. Photo identification must be presented 

when donating. Your donation will help build and 

sustain this vital resource for our friends, family, 

neighbors and community. 

Wednesday, June 12th 10:00am-2:00pm 

Bereavement Support Group 

for Children & Teens 

Do you know a child or teen that has experienced the 

death of someone close? 

Rick’s Place provides bereavement support to children 

and teens when they have experienced the death of 

someone close. Our groups are not therapy groups but 

rather mutual support groups for children and teens-- 

kids helping kids to cope with their grief. Participants will 

talk, make things and have the opportunity to share pictures 

and mementos. The information shared in the 

group is strictly confidential. 

Children and teens come with their adult 

guardian every other week during the school 

year. Groups are free of charge. 

When: Every other Tuesday evening 6:30 – 

8:00pm 

Where: Rick’s Place 

35 Post Office Park Wilbraham, MA 

For more information, please contact: 

Shelly Bathe Lenn, Director 

413 348 3120 

shelly.ricksplace@gmail.com 

YMCA of Greater Springfield 

Sprint Triathlon June 30th 

Members $45, after June 1st $50 

Non Members $55, after June 1st $60 

Teams - $60 per team ($20 per event) 

This is a great triathlon for beginners and 

advanced athletes alike. This year enjoy prizes, 

refreshments and more. This is a timed race, 

with no split times available. There will be 

refreshments and awards immediately following. 

No children’s events this year due to our 

Summer Youth Olympics. 

300 yard open water swim, 13 mile bike ride, 

3.1 mile run (Open water swim in Spec Pond) 

Sunday June 30th 7:00am 

BELCHERTOWN WELLNESS PROGRAMS 

The YMCA of Greater Springfield is operating a 

variety of programs at our newest location in 

Belchertown at 75 State Street. A variety of 

group exercise classes are offered including 

yoga and Zumba. For more information about 

the YMCA of Greater Springfield programs 

offered in Belchertown, please visit our website 

at www.springfieldy.org or contact the 

Belchertown center at (413) 213-1011. 

Have your Birthday Party at the YMCA! 

Are you planning a Birthday Party for your son 

or daughter and can't decide what to do? Let us 

help you! The Scantic Valley Y Family Center 

provides a place where your family and friends 

can come together for children's birthday parties 

in a fun and organized format. Swim or gym 

party options are available. For more information 

call 596-2749. 

www.springfieldy.org • 45 Post Office Park • Wilbraham, MA 01095 • 413-596-2749 

FOLLOW US ON FACEBOOK AND TWITTER!

RENTALS 

Community Room and Gymnasium 

We have a variety of options available for your recreational or social 

needs. Our gym and community room are available on a limited basis for 

outside community use. Rental fees vary depending on your needs. 

Please contact Debbie Kelder at 596-2749 or at dkelder@springfieldy.org 

for information. 

Pool Rental 

Members: $125 Non-Members: $200 

Come rent our swimming pool for a night of fun. Rentals will have private 

access to the warm water pool, lap pool, and family locker rooms. Call 

Nicole Seligman for reservations. 596-2749 ext ✓124 or nlamica@springfieldy.org 

Saturdays 6:00-8:30pm 

AQUATICS 

*Specials* 

Private Swim Lessons 

Member $72/ Non-Member $100 

Four half-hour sessions, one-on-one with one of our instructors, classes 

are tailored to suit your specific needs; for both children and adults. 

(Please contact Aquatics office at ext. 3124) 

Semi Private Lessons 

Member $48/ Non-Member $80 

Four forty- five minute sessions, 2 or 3 participants to a class. Swimmers 

should have comparable swimming abilities. These classes are offered for 

both children and adults. (Please contact Aquatics office at ext. 3124). 

Non-Member Family Swim 

$25 Per Family up to 5 participants 

$3 each additional person 

Friday Evenings 4:00-6:00pm, 6:00-8:00pm 

Sunday Evenings 11:00am-1:00pm, 1:00-3:00pm, 3:00-5:00pm 

Senior Swim Punch Pass 

20 Visit Pass- $35 

Tuesday and Thursday 12:00-3:00pm in Lap Pool 

Tuesday and Thursday 2:00-3:00pm in Warm Water Pool 

Aquatic 5 Week Sessions 

The class schedule will be the same for Summer I and Summer II 

Sessions. Classes will be held once a week during the 5 week session. 

Summer I: June 24th- July 27th 

Summer 2: July 29th- August 31st 

Aquatic 2 Week Sessions 

The class schedule will be the same for all sessions. Classes will meet 3 

times per week on Monday, Wednesday and Friday during the 2 week 

session. 

Summer A: June 24th- July 5th 

Summer B: July 8th-July 19th 

Summer C: July 22nd- August 2nd 

Summer D: August 5th-August 16th 

Parent/Child Lessons 

Offered in 5 Week Sessions Only 

Member $33/Non-Member $57 

Shrimps (6-15 months): Water adjustment class for parent and child that 

emphasizes songs, games, and water activities to help children begin to 

become comfortable in an aquatic environment. 

Tuesday 11:30-12:00pm Wednesday 4:45-5:15pm 

Thursday 10:10-10:40am Saturday 9:00-9:30am 

Inias (15-24 months): Swimmers are introduced to basic water skills including 

kicking, floating, and breath control as well as becoming comfortable with 

proper use of flotation devices. Songs and games are integrated. 

Tuesday 10:10-10:40am Wednesday 5:30-6:00pm 

Thursday 10:50-11:20am Saturday 9:40-10:10 

Perch (24-36 months): Modeled after our pre-school program, swimmers will 

continue working on basic swim skills with the aid of parents and instructors. 

Skills such as breath control, floating, kicking and paddling, use of flotation 

equipment and pool safety are stressed. Additional skills include water 

entries, class will be in preparation for independent pre-school classes. 

Monday 6:30-7:00pm Tuesday 10:50-11:20am 

Thursday 11:30-12:00pm Saturday 10:20-10:50am 

Boy & Girl Scout Nights 

$60 per session 

Join your troop for an evening of fun at the pool! Choose from a recreational 

swim or badge work to earn swim badges. Just provide the badges 

and the criteria and we will provide a certified guard to assist your troop 

and work with your scouts. RESERVATIONS ARE REQUIRED! 

Thursdays 6:00-7:00pm 

Aquatic Class Offerings 

Summer brings you a few different options for swim lessons! Take classes 

once a week for 5 weeks or 3 times a week for 2 weeks. Note the differences 

in frequencies, fees and dates when registering. 

*Please note any class with fewer than three participants is subject to cancellation. 

Make-up Policy: We cannot offer make-ups, credits, or refunds for any 

missed classes during the session. Classes that are cancelled for any reason 

by the YMCA will be re-scheduled by the Aquatics Department. 

ALL CLASSES THAT RUN OVER THE JULY 4TH HOLIDAY WILL BE 

PRORATED FOR THE COST OF ONE CLASS AT TIME OF REGISTRATION. 

45 Post Office Park • Wilbraham, MA 01095 • 413-596-2749

Pre-School Lessons (3-5yrs) 

5 Week Sessions 




Pike I (Beginner I): This class is designed for the preschooler who is a newcomer 

to the program and to the water. This level helps children develop 

safe pool behavior, adjust to the water, and develop independent movement 

in the water. It is designed for new swimmers, teaching basic paddle 

stroke and kicking skills, pool safety, and comfort with holding the face in 

the water while blowing bubbles and swimming. 

Monday 5:30-6:15pm 

Tuesday 10:10-10:55am 

Wednesday 6:30-7:15pm Saturday 9:00-9:45am 

Saturday 11:00-11:45am 

2 Week Sessions: M/W/F 9:40-10:25 

Pike II (Beginner II): This class is designed for the preschooler who has been 

in Pike two times or more, or is comfortable in water but not yet swimming 

independently. Swimmers are now comfortable getting their face wet, floating 

on their back with assistance, and working with lesson equipment. 

Swimmers will continue working on basic skills of floating, kicking and paddling 

in front, back and side body positions. 


Wednesday 5:30-6:15pm 

Thursday 10:10-10:55am Saturday 10:00-10:45am 

2 Week Sessions: M/W/F 10:35-11:20 

Eel (Advanced Beginner): This advanced beginner level reinforces Pike skills 

as well as introducing basic swim techniques. Swimmers will continue to 

work on kicking, floating skills, and perform the progressive paddle stroke. 

Safety is stressed in this level. Children should be comfortable swimming 

independently with a flotation device as well as submerging underwater. 


Thursday 11:00-11:45am 


2 Week Sessions: M/W/F 9:40-10:25am 

Ray/Starfish (Intermediate): At this level children review previous skills, 

improve stroke skills, learn more personal, safety, and rescue skills, build 

endurance, they’ll also learn underwater swimming skills and learn to tread 

water. Children can swim across the pool on their front and back without 

assistance by the end of this level. 

Monday 5:30-6:15pm Tuesday 11:00-11:45am 



Youth Lessons (6yrs and Up) 





Polliwog I (Beginner I): This is the beginning level for school-age children. It 

gets children acquainted with the pool, the use of flotation devices, and 

floating. By the end of this level, they should know the front paddle stroke, 

and side and back paddle. This level requires no pre-requisites. 

Monday 6:30-7:15pm Wednesday 5:30-6:15pm 


2 Week Sessions:M/W/F 9:40-10:25am 

Polliwog II (Advanced Beginner): For the experienced Polliwog or for beginners 

who are comfortable but not yet strong enough to swim in deeper water. 

This level teaches water orientation skills, arm stroke, kicking, rhythmic 

breathing, flotation, and developing self confidence. Swimmers will also 

begin to experience swimming at various depths in the pool. 





Guppy (Intermediate I): Swimmers continue to practice and build upon basic 

skills, now performing more skills without the aid of a flotation device. They 

are introduced to the front and back crawl, sidestroke, breaststroke, and 

elementary backstroke. Children can swim a length of the pool without 

assistance at the end of this level. 





2 Week Sessions: M/W/F 9:40-10:25a m/10:35-11:20am 

Minnow (Intermediate II): Minnows must be able to swim 25yds front crawl 

using consistent rotary breathing and 25yds back crawl. This level refines 

front and back crawl and introduces breaststroke, survival floating, treading 

water, and emergency procedures. 





Fish/Flying Fish (Advanced I): At this level, students work to perform the crawl 

stroke, elementary backstroke, back crawl stroke, and sidestroke, with 

turns. They are introduced to the butterfly stroke. They learn diving skills 

and continue learning personal safety, boating, and rescue skills. 





SUMMER AT THE 

www.springfieldy.org

Teen Lessons (ages 12-17) 


This class is offered to participants 12 and up. It is designed for teens that 

may or may not have had a previous swim class. Teens will work on various 

strokes, building strength and endurance, as well as correct body 

positioning. 

Saturdays 12:00-12:45pm 

ACTIVE OLDER ADULTS 

The Scantic Valley YMCA offers a number of classes both on-site and offsite 

for seniors to attend. Please see the SV membership desk and current 

group exercise schedule for a complete listing of these classes. Each 

class has a fee of $2.50 or a Senior Punch Pass may be purchased at $35 

for 20 classes. 

Adult Classes 

Member $43 Non-Member $75 

Basics of Aquatics: Start with the basics…become more comfortable in the 

water. Learn basic body positions, breathing methods and begin to build 

your strength. Instructors will work on floating and kicking skills to begin 

and help each participant improve at their own pace. 

Tuesday 6:30-7:15pm 

Stroke Development: Learn how to swim more efficiently and effectively! 

Review various strokes; improve arm, leg and head positions. Instructors 

will help to pinpoint specifics to aid in your ease of motion in the water. 


Conditioning and Endurance: Improve your times or increase your yardage! 

This class will help you build your endurance while swimming, instructors 

will aid you in goal setting and building your own drills and swim workouts. 


ADDITIONAL AQUATICS PROGRAMS 

Masters Swim 

An organized swim workout, geared toward active swimmers and triathletes. 

Workouts will range from 1,500 to 4,000 yards in an hour workout. 

Stroke technique and a seasoned workout plan will be included throughout. 


Thursday 6:30-7:30am 

Members: $3 drop in, or $40/20 classes 

Non-members: $5 drop in, or $80/20 classes 

Back Yard Pool Program 

Come let the YMCA teach our Aquatics Program in the comfort of your 

own back yard. Our two week sessions run Monday through Thursday with 

Friday as a rain day. See front desk for more information and registration 

forms or contact the Aquatics Department at ext. 3124. All registration is 

on a first come first serve basis. Until registrants receive a phone call from 

the YMCA the times and availability of classes are not confirmed. 

Sessions Dates 

Class Times (each session offers 4 time slots) 

I: July 8th-18th 10:45-11:30am 

II: July 23rd-Aug 1st 

2:00-12:45pm 

III: Aug 5th-15th 1:15-2:00pm 2:30-3:15pm 

Member Rates: 1-3 Children $240 * 4-6 Children $340 

Non-Member Rates: 1-3 Children $295 * 4-6 Children $395 

HEALTH AND WELLNESS PROGRAMS 

Attention Members 

New group exercise schedules are available at the start of each session. 

These classes, both on-site and off-site, are free to all members. 

Self-Care Yoga (Adults) 

Members Free/ Non-Members $40 per 5-week session meeting 1 time per 

week 

A variety of guided yoga postures with detailed instructions and modifications 

given for individual needs. This class is appropriate for all levels 

including beginners and is taught by Kate Forest RYT, owner of Bliss Yoga 

of Wilbraham. 

Tuesdays 

7:30 – 8:15pm – YMCA Community Room West, 

Wednesdays 10:30 – 11:15am – YMCA Community Room West 

Hatha Yoga 

Members Free/ Non-members $40 per 5-week session 

Kripalu yoga is an approach to asana practice that emphasizes meditation 

and breath work. It is a flow of postures with emphasis on body awareness, 

alignment, and coordination of breath and movement. 



Tai Chi 

Members Free 

Tai Chi is an ancient Chinese form of martial arts. It is a mind-body, self 

healing system that uses movement, meditation and breathing to improve 

health and well being. 

Monday /Thursday 7:30pm-8:30pm 

YMCA Pool Gentle Joints Class (Adults) 

Members Free /Non- Member Punch Cards 10 visit card $60 This warm 

water program focuses on increasing range of motion, strength, coordination 

and balance. Light and easy aerobic moves, walking, toning and flexibility 

exercises are included in this class with modifications if necessary. 

Class is held in our warm therapy pool. 

M/T/W/TH/F 1:00pm – 1:45pm YMCA Warm Water Pool 

Zumbatomic 

Members Free/ Non-Members $25 per 5-week session 

Zumbatomic fitness taught by Melanie Sartori, is a fusion of the ZUMBA 

programs moves designed to let kids ages 4-10 max out on fun and fitness 

at the same time. Parents are encouraged to participate in this family fitness 

class offered to both members and non-members. 

Tuesday 4:45pm-5:15pm 

***Checkout Zumbatonic in Belchertown 


Water Aerobics (Adults) 

Members Free /Non- Member: New Punch Cards- 10 visit card $60 

A soft water workout is great for those requiring low-impact activities. 

Work your body through “full range of motion” water exercises using the 

large muscle groups to burn fat and tone up. Excellent workout with minimal 

joint stress! (Classes on-site are offered in both our lap pool and 

warm therapy pool) 

M/W/F – 8:30 – 9:30 am – YMCA Lap Pool 

T/TH – 8:30 – 9:30am – YMCA Warm Water Pool 

T/TH – 12:00pm – 1:00pm -YMCA Warm Water Pool 

M/W - 7:30 – 8:30 pm – YMCA Lap Pool 

Personal Training (Teens and Adults) 

Members $40 for 1 one hour session/$105 for 3 one hour sessions/$200 

for 6 one hour sessions 

Personal training is a great way to help motivate yourself and get the 

results you want from your workout. Whether your goal is to lose weight, 

alter your body composition, gain strength, improve stability and balance, 

or train for a specific event, our trainers are equipped with the experience, 

knowledge and know-how to assist you in achieving you goal. Once your 

goals are established, our trainers will design a program to help you succeed 

in creating a new you! One-on-one assistance is offered to implement 

the program. 1 FREE half hour goal setting session is available to 

members. By appointment through the Wellness Center – (413) 596-2749 

x3119 

LIVESTRONG at the YMCA 

LIVESTRONG at the YMCA is a twelve week small group program 

designed for adult cancer survivors who have become de-conditioned or 

chronically fatigued from their treatment and/ or disease. The program is 

offered without cost to participant. For more information please contact 

Dawn LaPierre at x3107 

Tuesday through Friday 12:00pm to 1:30pm 

Tuesday through Friday 7:00am to 8:00am 

Tuesday and Thursday 7:00-8:00pm 

**Try Our Newest LIVESTRONG PROGRAM in Belchertown** 

Coming in September 2013! Call 206-5716 for more information. 

Please log onto our website at 

www.springfieldy.org 

for our membership and guest policies. 

YOUTH & TEEN 

*Special Events* 

Y Fun Nights! (Ages 4-11yrs) 

Members $12 /Non-Members $20 

Come on down to the Y for a movie, snacks, games, activities and swimming! 

Parents will sign children in for the event but then may leave the 

facility to do some shopping, go out to dinner, or catch a movie! Children 

ages 4 and 5 who have not yet attended kindergarten will have a special 

activity during swim time. 

Cancellations the day of the event will NOT be credited or refunded. 

First Saturday of Every Month! 6:00-8:30pm 

Summer Sizzler (Ages 3-5yrs) 

Daily Fee: Members $10/Non-Members: $20 


During those hot summer days, drop your preschooler off at the YMCA for 

an afternoon of fun! Arts & crafts, cooking, gym games, sprinkler, bubble 

making, learning about colors, animals or science, movies and play time in 

the gym may all be included! Each day brings a different set of activities 

sure to keep your child amused! 

**Please Note: Must pre-register 2 days prior to the day of attendance. 

6/27, 7/11, 7/18, 7/25, 8/1, 8/8, 8/15, 8/22, 8/29 

*Participants must be completely potty trained to attend.* 


Y-Fun in the Sun! (Ages 4-11yrs) 

Members: $15/ Non Members $25 per day 

Enjoy a variety of activities at the Y this summer! This program will provide 

your child with the opportunity for physical activity, creative pursuits, 

and old-fashioned fun! Each week we will have a different theme. You can 

sign up for the week or by the day! Arts and crafts, swimming, cooking, 

science projects, gym games, movies and sports are just some of the 

activities to experience! For a weekly schedule and themes, please check 

the web site at www.springfieldy.org. A snack and juice will be provided on 

Mondays & Wednesdays. Lunch will be provided on Fridays. 

**Please Note: Everyone must register 2 days in advance. 

Space is limited!! 

Mondays: 7/1, 7/8, 7/15, 7/22, 7/29, 8/5, 8/12, 8/10, 8/26 1:00-4:00pm 

Wednesdays: 6/26, 7/10, 7/17, 7/24, 7/31, 8/7, 8/14, 8/21, 8/28 1:00-4:00pm 

Fridays: 6/28, 7/12, 7/26, 8/9, 8/23 

10:00am-1:00pm 

**NEW Summer Y Adventure Club (Ages will vary depending on each trip) 

Two days a week during the summer months we will be chaperoning field 

trips to fun and exciting places! Drop off and pick up will be at the Scantic 

Valley Y Family Center. All participants must bring a lunch or money for 

concessions (if concession stand is available) and will receive a small 

snack. Please state any allergies and/or concerns at registration. 

Please visit our website, or contact our Youth Director at ext. 3110 for full 

list of trips, cost, and ages! 

**NEW YMCA Family Fun Summer Carnival (All ages) 

Day: August 10, 2013 Time: 12:00-2:00p 

Members: $3 / Non-Members: $6 Children under 2 Free! 

Come and enjoy our first ever Y Summer Carnival! We will have many different 

activities, challenges, and games! This will be an outdoor event, 

and, yes, of course there will be popcorn and cotton candy!!! Visit our website 

for full list of activities!!! 

PRESCHOOL, YOUTH, & 

TEEN CLASSES 

Zumba Moms-Wait No More! (Ages 2.5-5) 

While you’re taking Zumba (or getting the work out of your choice!), your 

child will be actively engaged in gym games! Each week participants will 

be introduced to a new sport and/or tag game and will learn the basic skills 

associated with that sport or game. The last 15 minutes of each class will 

feature structured free play to wind down from all the fun! Anyone can participate 

in this fun 75 minute program! 

Tee Ball (Ages 3-5) 

This class will teach the basic skills associated with tee ball, throwing 

catching, base running, hitting, working on hand eye coordination and having 

fun with others. Skills instruction and game play will be determined by 

the class age. 

Rookies Basketball (Ages 3-5yrs) 

Learn the basic skills and have fun with friends! Participants will learn the 

basics of dribbling, passing and shooting during this fun, non-competitive 

class. 

Y Super Soccer (Ages 4-5) 

This class is for children who have taken a YMCA soccer class before 

and/or are ready to learn more difficult skills. The class includes passing, 

trapping, goalie position and juggling skills while learning body awareness 

and working with others. 

Sports Bugs (Ages 4-5) 

Not sure what sport your child likes? Why not try them all? Participants in 

this class will learn a new sport each week. Sports Bugs will discover soccer, 

basketball, t-ball and more. Learn fundamentals while enhancing 

teamwork, listening and motor skills. 

Kid Fit (Ages 5k -8) 

In this class, your child will gain fitness and sports skills, while improving 

confidence and self-esteem. It will provide a workout for the mind and 

body. Rockwall climbing, and healthy food options activities included for 

Kid Fit at the Y! 

Toddler Soccer (Ages 2.5-3) 

Parent participation is strongly encouraged. This class is for preschoolers 

who are just getting started. The class will focus on body awareness, basic 

kicking, following directions and working with others. Skill-based learning 

and fun are the focus. 

Toddler Flag Football (Ages 2.5-3) 

Parent participation is strongly encouraged. This class is for preschoolers 

who are just getting started. The class will focus on body awareness, basic 

throwing, catching, running, following directions, and working with others. 

Skill-based learning and fun are the focus. 

Have a Ball (Ages 2.5-3) 

Come join the fun! Parent participation is strongly suggested and encouraged. 

Have a Ball is designed for your child to learn new skills, increase 

coordination and enjoy movement! Beginning with gross motor skills such 

as throwing, catching, and running, your little one will then progress as we 

introduce the skills associated with a variety of sports. This class will help 

your child become more comfortable with an instructor and strengthen 

their listening , socialization, and motor skills. 

SUMMER AT THE 


PRE-SCHOOL, YOUTH & TEEN 

Members: $33 Non-Members: $58 (Unless otherwise noted) 

**NEW Fast Track programs! Does our 5 week session cut into your family 

vacation, or is it too long for you? Then sign up for our Fast Track programs! 

These programs will take place 3 days a week for the first week 

and only 2 for the second week of the session. 

Monday: 9:30-10:15am Toddler Soccer (Ages 2.5-3) 

10:30-11:15am Tee Ball (Ages 3-5) 

4:00-4:45pm Sport Bugs (Ages 4-5) *Fast Track* 

Tuesday: 9:30-10:15am Toddler Flag Football (Ages 2.5-3) 

10:25-11:10am Y Super Soccer (Ages 4-5) *Fast Track* 

10:15-11:00am Have a Ball (Ages 2.5-3) 

5:20-6:35pm Wait no More (Ages 3-5) 

Members $43/ Non-Members $68 

Wednesday: 10:05-10:50am Have a Ball (Ages 2.5-3) 

11:00-11:45am Rookies Basketball (Ages 3-5) 


Thursday: 9:30-10:15am Sport Bugs (Ages 4-5) 


10:20-11:00am Rookies Basketball (Ages 3-5) 

4:00-4:45pm Kid Fit (Ages 5k-8) 

SPORTS AND RECREATION 

Adult Men’s Summer Basketball League 

Starting June 23rd 

Members: $65/Non-Members: $95 

Sunday Evenings 

The Scantic Valley Y Family Center will be holding its 1st summer league 

in Scantic Valley Y history! Be the third team to hang a banner in our gymnasium. 

League costs include officials, quickscores, equipment, gym time, 

scorekeepers, league photos and weekly write-ups. For more information, 

please contact Ryan Windyka at 413-596-2749 ex. 3115 or 

rwindyka@springfieldy.org 

Adult Women’s Summer Basketball League 

Starting June 23rd 

Members:$40/Non-Members:$68 

Sunday Mornings 9:00a-1:00pm 

Our 3rd session of Women’s Basketball will tip off this summer! Lady Blue 

Steel has won the Fall 2012 & Winter 2013 sessions. Will they make it 3 

in a row? Join us this summer for a great workout! League cost includes 

officials, equipment, gym time and scorekeepers. For more information, 

please contact Ryan Windyka at 413-596-2749 ex. 3115 or 

rwindyka@springfieldy.org 

3 VS. 3 Basketball Tournaments 

Saturday July 27th 

Mark this date on your calendar! Assemble your team and compete in our 

1st ever 3 vs. 3 basketball tournament. Teams must have minimum of 3 

players (4 players optional). DJ, refreshments and prizes! For registration 

information and cost, please contact Ryan Windyka at 413-596-2749 ex. 

3115 or e-mail at rwindyka@springfieldy.org 

Friday: 9:30-10:45am Wait no More (Ages 3-5) 

Members $43 / Non-Members $68 


1:30-2:15pm Kid Fit (Ages 5k-8) 


* Make up policy: We cannot offer make-ups, 

credits, or refunds for any missed classes. 

Classes that are canceled for any reason by 

the YMCA will be re-scheduled. 

8/3/13 


REHABILITATION, PREVENTION 

AND PRESCRIPTION 

Physical Therapy at YMCA of Greater Springfield 

(Springfield and Scantic Valley Family Centers) 

YMCA Members and community members may utilize the Physical 

Therapists conveniently located in our 2 family centers. Our Physical 

Therapists work closely with the YMCA staff to provide the client with the 

best care possible. With our in house therapist, we are able to provide you 

with a continuum of service from evaluation through treatment. Our staff 

then can follow your treatment with the proper follow up exercise program 

to reduce the possibility of reoccurrence. For more information please 

call Tom Bianco at 221-4956. 

Aquatics Rehabilitation and Therapy 

Are you recovering from an injury, accident or do you have a chronic condition? 

Is land exercise too much for your body or do you just love the 

water? Consider joining our exercise class that meets 2 times per week in 

a warm water accessible pool. This one hour exercise class is designed to 

get you and keep you moving with a low risk of injury. YMCA located 

Physical therapist, Tom Bianco, will modify the exercise program to meet 

your specific needs. Instructors meet with PT to insure program effectiveness. 

Call Tom at 413 221 4956 to schedule an initial evaluation and get 

started on the road to your recovery. 

Mondays and Wednesdays 2:00pm-3:00pm 

Once a week for 4 weeks $56 (Monday or Wednesday) 

Twice a week for 4 weeks $96 (Monday and Wednesday) 

First Step Back (Adults) 

Designed for anyone in need of one-on-one assistance with an exercise 

program, our trained fitness staff will work with you for 1 hour 2-3 times per 

week. Your 4, 6, or 8-week program is developed and supervised by our 

physical therapist, Tom Bianco. Individuals with a variety of medical conditions 

will benefit from this safe, progressive exercise program. To 

schedule an initial evaluation with Tom Bianco, PT call (413) 221-4956. 

Physician referral required 

Next Step (Adults) 

Graduates of the Back on Track program here is your next step in your 

exercise progression. Ready for some independence but not completely? 

Meet with our trainer in small groups of 2-3 people for 1 hour 2-3 times per 

week for 4, 6 or 8 weeks. Referrals required from the Back on Track program 

only. 

Exercise Evaluation & Prescription 

Are you having difficulty completing your workout because of pain or 

injury? YMCA located Physical Therapist, Tom Bianco, will provide an 

examination of your past or present musculoskeletal injury and its impact 

on your exercise program. He will assist you in developing a safe and 

effective program to meet your exercise goals. Find out how you can continue 

exercising safely. To schedule an appointment or for questions, call 

Tom Bianco at 413 221 4956. 

CHILD DEVELOPMENT 

Child Development Room Ages 3 months – 5 years 

Reservations are taken up to two days in advance. Drop-ins accepted only 

if space is available. 

Morning hours: Monday – Friday 8:30am–12:00pm 

Evening hours: Monday – Thursday 4:00-7:30pm 

Saturday 9:00am–12:00pm 

Club House Ages 5 – 11 years 

Reservations can be made up to 2 days in advance. Drop-ins accepted if 

space is available. Only offered during evening hours. 

Monday-Thursday 4:00-7:30pm 

Tuesday & Thursday 8:30am-12:00pm* – Summer Only* 

Saturday 9:00am-12:00pm 

FOR YOUTH DEVELOPMENT 

FOR HEALTHY LIVING 

FOR SOCIAL RESPONSIBILITY 

Please log onto our website at www.springfieldy.org for our membership and guest policies

Scantic Valley Y Summer Program Guide - YMCA

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