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F<strong>in</strong>d Freedom from Domestic Violence<br />

Domestic violence is an epidemic <strong>in</strong> our society. In fact, one <strong>in</strong><br />

every four women will experience domestic violence <strong>in</strong> her lifetime.<br />

An estimated 1.3 million women are victims of physical assault by<br />

an <strong>in</strong>timate partner each year. Historically, females have been most<br />

often victimized by someone they know. Females between the<br />

ages of 20 and 24 are at a greater risk of non-fatal <strong>in</strong>timate partner<br />

violence. Most cases of domestic violence are never reported to<br />

police.<br />

CHILD VICTIMS<br />

Children who witness violence between parents/caretakers are<br />

the strongest risk factor for transmitt<strong>in</strong>g violent behavior from one<br />

generation to the next. In fact, boys are twice as likely to abuse their<br />

own partners and children when they become adults. Thirty to 60<br />

percent of perpetrators of <strong>in</strong>timate partner violence will also abuse<br />

children <strong>in</strong> the household.<br />

HOMICIDE AND INJURY<br />

Almost one <strong>in</strong> every three of female homicide victims that are<br />

reported <strong>in</strong> police records are killed by an <strong>in</strong>timate partner. In 70 to<br />

80 percent of <strong>in</strong>timate partner homicides, no matter which partner<br />

was killed, the man physically abused the woman before the murder.<br />

ECONOMIC IMPACT<br />

Intimate partner violence results <strong>in</strong> more than 18.5 million mental<br />

health visits each year. The cost of <strong>in</strong>timate partner violence<br />

exceeds $5.8 billion each year; approximately $4.1 billion of which<br />

is for direct medical and mental health services. There are 16,000<br />

homicides and $2.2 million (medically treated) <strong>in</strong>juries due to<br />

<strong>in</strong>timate partner violence annually which costs $37 billion.<br />

These facts may be grim, but you don’t need to become just<br />

another statistic. Choose to live free from domestic violence. If<br />

you are a victim of domestic violence, <strong>MCCS</strong> is here to help. The<br />

Family Advocacy Program offers counsel<strong>in</strong>g services, <strong>in</strong>tervention<br />

programs, victim advocates and more. Our staff is available to help<br />

you break free from the cycle of domestic violence.<br />

FOR HELP CALL:<br />

Family advocacy program, counsel<strong>in</strong>g services-760.830.6345<br />

24 hr. victim advocate- 760.830.4314<br />

BLDG. 1438, Door #1<br />

*sources – National Coalition Aga<strong>in</strong>st Domestic Violence<br />

Influenza<br />

Flu season is upon us. One of the best precautions for avoid<strong>in</strong>g this<br />

year’s bug is to be <strong>in</strong>formed. Our Q & A will better prepare you for<br />

protect<strong>in</strong>g yourself aga<strong>in</strong>st <strong>in</strong>fluenza.<br />

What Is Influenza?<br />

Influenza, also known as the flu, is a contagious disease that is<br />

caused by the <strong>in</strong>fluenza virus. It attacks the respiratory tract <strong>in</strong><br />

humans (nose, throat and lungs). Influenza usually comes on suddenly<br />

and may <strong>in</strong>clude such symptoms as fever, headache, tiredness<br />

(can be extreme), dry cough, sore throat, nasal congestion and body<br />

aches.<br />

Why get a flu vacc<strong>in</strong>ation?<br />

Each year thousands of people die from seasonal <strong>in</strong>fluenza and even<br />

more require hospitalization. By gett<strong>in</strong>g vacc<strong>in</strong>ated, you can protect<br />

yourself from <strong>in</strong>fluenza and may also avoid sp<strong>read</strong><strong>in</strong>g <strong>in</strong>fluenza to<br />

others. It takes up to two weeks for protection to develop after the<br />

shot. Protection lasts about a year.<br />

Who needs the flu vacc<strong>in</strong>e?<br />

All people 6 months of age and older should get a flu vacc<strong>in</strong>e. Tell<br />

your health care provider if you have any severe allergies. Children<br />

who are gett<strong>in</strong>g the flu vacc<strong>in</strong>e for the first time need a booster shot<br />

<strong>in</strong> six weeks.<br />

What types of <strong>in</strong>fluenza vacc<strong>in</strong>e are available?<br />

1. Inactivated (killed) vacc<strong>in</strong>e, or the “flu shot” is given by <strong>in</strong>jection<br />

<strong>in</strong>to the muscle.<br />

2. Live, attenuated (weakened) <strong>in</strong>fluenza vacc<strong>in</strong>e is sprayed <strong>in</strong>to the<br />

nostrils.<br />

What can I do to avoid the flu?<br />

Protect yourself and those around you by practic<strong>in</strong>g proper hygiene.<br />

Always cough or sneeze <strong>in</strong>to a tissue or the crook of your elbow,<br />

never <strong>in</strong>to your hands. Wash your hands often and avoid putt<strong>in</strong>g<br />

them near your mouth or nose. Pick up a bottle of hand sanitizer<br />

at the Ma<strong>in</strong> Exchange for those times when soap and water isn’t<br />

immediately available. Fend off the flu this season and help keep our<br />

workplace healthy!<br />

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