BURNOUT IN GAELIC FOOTBALL: What is it? Is it a ... - Ulster GAA

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• 5) Take time off to relax/recover • 6) Good diet • 6) Mental skills – • Set realistic goals • Coping skills • Relaxation • Keep things in perspective
For coaches • 1. Build open relationship with players • 2. Create environment where winning isn’t the sole focus • 3. Appropriate training methods (rest & recovery) • 4. Establish two-way communication channels • 5. Ask for and use player input • 6. View the player as a person not just a player
Page 1 and 2: BURNOUT IN GAELIC FOOTBALL: What is
Page 3 and 4: Plan for tonight • CONSIDER THE F
Page 5 and 6: Current definition in sport • Bur
Page 7 and 8: Q. Is burnout just overtraining?
Page 9 and 10: Q. What causes burnout? • Multi-d
Page 11 and 12: Some research from tennis (Gould et
Page 13 and 14: Theoretical models of burnout from
Page 15 and 16: 2) Investment model of burnout •
Page 17 and 18: Committed? • Because want to be i
Page 19 and 20: Scores on Athlete Burnout Inventory
Page 21: For players • 1) Play for your ow
Page 25 and 26: The future • Need to establish th

BURNOUT IN GAELIC FOOTBALL: What is it? Is it a ... - Ulster GAA

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