BURNOUT IN GAELIC FOOTBALL: What is it? Is it a ... - Ulster GAA
BURNOUT IN GAELIC FOOTBALL: What is it? Is it a ... - Ulster GAA
BURNOUT IN GAELIC FOOTBALL: What is it? Is it a ... - Ulster GAA
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Overtraining Vs Burnout<br />
• Lack of d<strong>is</strong>cussion<br />
• Overtraining <strong>is</strong> one factor <strong>is</strong> one factor that could<br />
contribute to burnout<br />
• But overtraining <strong>is</strong>n’t the whole picture<br />
• Burnout has psychological elements not<br />
evident in overtraining (emotional<br />
exhaustion/ sport devaluation)
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