Didsbury - Community Index

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“The postures of
Satyananda Yoga
have been challenging
but not in any
way competitive.
Particularly now
at this later stage
of my pregnancy
the use of natural
breath awareness
and meditation have
helped greatly in the
time before sleep.”
student comment
from small beginnings, where
a few people attended free
classes in a room in my home.
These past 18 months have
been a journey, and I am
now teaching at a beautiful
local space, offering regular
chanting evenings at my
home for students, partners,
children and friends followed
by shared suppers. There
have also been three Sunday
workshops with different
Satyananda teachers this
year, and an annual retreat
this June at an Ashram in
Wales. At the end of my
first year of teaching we
celebrated together by
gathering at a local restaurant
and also welcoming our first
Satyananda Yoga baby.
I teach systematically and
safely, drawing on the
teachings of Satyananda Yoga
and personal experience over
the past 11 years. My vision
is to teach in a way that
fully includes each and every
person in the group, nurturing
a place of trust where
students are encouraged to
explore life. Teaching this
way enables people to open
up the possibilities that Yoga
“Yoga has enabled
me to listen to my
body and my mind,
not just within the
sessions of yoga
practice but within
everyday life.”
student comment
can offer, looking at how to
take yoga off the mat at the
weekly class and out into
their everyday life, enabling
an expanding sense of
awareness of each aspect of
life in the City.
Everyone is most welcome to
come along.
www.sacredspace.me.uk
0161 445 4626
FREE Satyananda Yoga Classes as part of the
Didsbury Arts Festival in September
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