Fitness & Dance - Oshawa Senior Citizens Centres
Fitness & Dance - Oshawa Senior Citizens Centres
Fitness & Dance - Oshawa Senior Citizens Centres
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General Interest<br />
2011 PARTICIPANT CARD REQUIRED FOR REGISTRATION<br />
Energy Medicine - Introduction: Experimental course that explores different Energy Medicine techniques.<br />
Learn how to est your compatibility to medications, foods and supplements. Experience simple energy<br />
techniques that boost your energy, immune system and more.<br />
154661 Tues January 18 Northview Branch 11:00 - 12:00 pm $28.00 (8 weeks)<br />
Donna Elliott<br />
Expressionist Painting: In this more technical class, 3 aspects are explored: colour theory, composition and<br />
brush expression through a series of guided paintings. Observation, expressionistic then free abstract pieces<br />
are created.<br />
156092 Wed January 12 Northview Branch 9:30 - 11:30 am $34.00 (10 weeks)<br />
Alex Christiani<br />
Guitar: Learn the basics of playing this instrument. Must bring own guitar. Instructor TBA<br />
164664 Thurs Lev 1<br />
154665 Thurs Lev 1<br />
154666 Thurs Lev 2<br />
154667 Thurs Lev 2<br />
January 13<br />
February 24<br />
January 13<br />
February 24<br />
John Street Branch<br />
John Street Branch<br />
John Street Branch<br />
John Street Branch<br />
12:10 - 1:10 pm<br />
12:10 - 1:10 pm<br />
1:15 - 2:15 pm<br />
1:15 - 2:15 pm<br />
$26.00 (5 weeks)<br />
$26.00 (5 weeks)<br />
$26.00 (5 weeks)<br />
$26.00 (5 weeks)<br />
History of <strong>Oshawa</strong>: Join staff from the <strong>Oshawa</strong> Community Museum to explore stories about <strong>Oshawa</strong> from the<br />
earliest native settlement to the present day. Using artifacts and archival documents we will investigate the<br />
personalities that helped shape our community. Laura Suchin and Melissa Cole instructors.<br />
154668 Thurs January 13 John Street Branch 9:00 - 11:00 am $34.00 (10 weeks)<br />
Knit and Crochet: Learn basic stitches in knitting and crochet. Bring a pair of knitting needles size 10 or<br />
4.5mm, crochet hook and a ball of wool. Frankie Spracklin volunteer instructor.<br />
154669 Wed Beg<br />
154670 Wed Adv<br />
January 12<br />
January 12<br />
Northview Branch<br />
Northview Branch<br />
1:45 - 3:45 pm<br />
11:15 - 1:15 pm<br />
$10.00 (10 weeks)<br />
$10.00 (10 weeks)<br />
Living a Healthy Lifestyle with Chronic Conditions: (January 13) This course will help people with chronic<br />
health conditions to better manage their symptoms and their daily life. Including healthy eating; exercise; pain<br />
and fatigue management; stress management; managing medications; and planning and problem solving.<br />
Living a Healthy Lifestyle with Chronic Pain: (Feb 24) This course will help you better manage your<br />
conditions, emotions and your daily activities.<br />
154671 Thurs<br />
154672 Thurs<br />
January 13<br />
February 24<br />
Northview Branch<br />
Northview Branch<br />
9:00 - 11:30 am<br />
9:00 - 11:30 am<br />
FREE (6 weeks)<br />
FREE (6 weeks)<br />
Oil Painting: Techniques for all levels. Learn shading, uses of palette knife, colour mixing and much more.<br />
154673 Wed Gen<br />
154674 Thurs Gen<br />
January 12<br />
January 13<br />
Northview Branch<br />
John Street Branch<br />
1:30 - 3:30 pm<br />
9:00 - 11:00 am<br />
Open Art Studio: Open Studio time to work on your art projects. No instructor.<br />
$34.00 (10 weeks)<br />
$34.00 (10 weeks)<br />
Sandra MacKenzie<br />
154675 Mon January 10 Northview Branch 9:00 - 11:00 am $10.00 (10 weeks)<br />
www.oscc.ca 905-576-6712 Page 14
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