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Practical advice and personal stories from children ... - MS Australia

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HEALTH+WELLNESS<br />

Spotlight On:<br />

Exercise Physiologists & Therapists<br />

The benefits of exercise have been widely reported for people with <strong>MS</strong> but knowing what<br />

type of exercise is best, <strong>and</strong> where to access suitable programs, can be a challenge. Our<br />

exercise physiologists <strong>and</strong> exercise therapists can help you connect the dots.<br />

What is exercise physiology <strong>and</strong> exercise<br />

therapy? How are they relevant to people<br />

with <strong>MS</strong>?<br />

Exercise physiologists (EPs) are university-qualified allied<br />

health professionals who specialise in the delivery of<br />

exercise, lifestyle <strong>and</strong> behavioural modification programs<br />

for the prevention <strong>and</strong> management of chronic diseases<br />

<strong>and</strong> injuries. <strong>MS</strong> <strong>Australia</strong> – ACT/NSW/VIC has qualified<br />

EPs <strong>and</strong> exercise therapists (qualified <strong>personal</strong> trainers)<br />

who provide an holistic approach to the often complex<br />

management of an individual’s <strong>MS</strong> symptoms. As such,<br />

these therapists will work closely with physiotherapists <strong>and</strong><br />

other allied health professionals to:<br />

l educate clients, their family members/carers <strong>and</strong><br />

relevant staff about the benefits of physical activity<br />

l prescribe individualised exercise programs<br />

l inform/guide clients through the strategies required to<br />

manage an ongoing exercise program<br />

l refer clients to a community EP (e.g. in regional areas) <strong>and</strong><br />

assist with access to appropriate exercise groups<br />

l follow-up <strong>and</strong> review as required<br />

l develop <strong>and</strong> provide training to fitness professionals on<br />

the key aspects of working with people with <strong>MS</strong>.<br />

Our EPs <strong>and</strong> ETs also work with the Health Promotion<br />

Team to exp<strong>and</strong> the number of exercise opportunities<br />

available for people with <strong>MS</strong>, as well as the Peer Support<br />

Program Team to help launch combined peer support/<br />

physical activity groups.<br />

How can exercise physiologists <strong>and</strong><br />

therapists support me?<br />

In consultation with a client’s healthcare team, an EP will<br />

assess a client’s ability <strong>and</strong> needs to determine the best<br />

type of exercise program suitable for them.<br />

For our clients in NSW, this is generally done by a<br />

physiotherapist who will assign clients to <strong>MS</strong>-specific<br />

training programs that are actually run by our exercise<br />

therapists (ETs).<br />

Importantly, people can expect progress to be made<br />

towards achieving their individual health <strong>and</strong> fitness goals.<br />

To support <strong>MS</strong> <strong>Australia</strong>’s commitment towards<br />

symptom self-management, the EP <strong>and</strong>/or ET will guide<br />

the client on how to progress their exercise program as<br />

appropriate.<br />

For example, a client may already be attending a gym<br />

but requires some specialised guidance or review of their<br />

Thinkstock/Creatas<br />

34 intouch autumn 2011<br />

www.msaustralia.org.au/actnswvic

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