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Help! I've fallen again and I can't get up - MS Australia

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SEPT/OCTOBER<br />

2000<br />

VOL. 10 NO. 4<br />

Intercommunication for People With <strong>MS</strong> – New South Wales<br />

<strong>Help</strong>! I’ve <strong>fallen</strong> <strong>again</strong><br />

<strong>and</strong> I can’t <strong>get</strong> <strong>up</strong><br />

Has this happened to you? It did to me<br />

recently <strong>and</strong> I vowed, as I live alone, to seek<br />

a safety emergency solution by checking out<br />

all the various personal alarm systems<br />

available.<br />

The seven alert systems investigated are all<br />

very similar.<br />

A system has two parts, first a phone radio<br />

<strong>and</strong> second a lightweight button/waterproof<br />

pendant which can be worn round the neck,<br />

clipped to your clothing or as a wrist strap.<br />

When assistance is needed in an emergency,<br />

the alarm is easily activated, usually by<br />

pressing a button or by voice. A major<br />

feature of this system is that it is not<br />

necessary to reach a telephone.<br />

Usually, once the wearer has activated the<br />

alarm, the message is received at a response<br />

centre where trained staff will try to make<br />

contact.<br />

When the call is answered, all the caller’s<br />

details instantly appear on a computer screen<br />

<strong>and</strong> there is “voice-to-voice” contact. If no<br />

contact can be made, if the patient had lost<br />

consciousness, or if further help is needed,<br />

the centre would take action to arrange for<br />

immediate assistance to be sent to the home.<br />

You will have nominated three personal<br />

contacts with a key to your home <strong>and</strong> one of<br />

them will be asked to attend <strong>and</strong> assess the<br />

emergency situation. If the first contact<br />

cannot be reached the others will be called<br />

or an ambulance will be sent. During this time<br />

the voice contact is maintained all the time<br />

until your help has arrived.<br />

There is a range of systems available to suit<br />

different needs <strong>and</strong> the costs vary according<br />

to their special features.<br />

Why not call any of the following Services to<br />

arrange a free in-home appointment with one<br />

of their trained consultants?<br />

Editor<br />

NAME<br />

TELEPHONE NUMBER<br />

*<br />

Home Alone 1800 641 925<br />

Vitacall 1300 360 808<br />

Satety Link 1800 813 617<br />

CareCall 1300 130 100<br />

Nationcare (02) 9417 5522<br />

Personal Alert System (02) 43 897 484<br />

Constant Companion (02) 9777 7836<br />

* Covers Lower North Shore (Sydney) in conjunction with local Councils.


THE COACH HOUSE<br />

Just one hour from Sydney is the Coach House, an<br />

elegantly restored turn of the century house converted<br />

into a Bed <strong>and</strong> Breakfast. Located at Austinmer, a<br />

wonderfully unspoilt area of the South Coast, where you<br />

can w<strong>and</strong>er on the beach or spend quality time with<br />

family <strong>and</strong> friends in a home environment . A level, 100<br />

metre walk to the beach, 2 boutique cafes/restaurants<br />

<strong>and</strong> surrounding areas makes it ideal for disabled persons.<br />

The Coach House consists of 5 bedrooms, 2 bathrooms<br />

<strong>and</strong> adjoining ver<strong>and</strong>ahs. It offers the opportunity for<br />

newly diagnosed families to come to<strong>get</strong>her in a gro<strong>up</strong> or<br />

as a small unit to come to terms with their diagnosis. It<br />

offers warm cosy beds <strong>and</strong> open fires in winter. Large<br />

1.<br />

2.<br />

3.<br />

4.<br />

5.<br />

6.<br />

7.<br />

8.<br />

9.<br />

10.<br />

11.<br />

12.<br />

13.<br />

14.<br />

15.<br />

Sept/October 2000 Vo l. 10 N o . 3<br />

<strong>Help</strong>! I’ve <strong>fallen</strong> <strong>again</strong> <strong>and</strong> I can’t <strong>get</strong> <strong>up</strong><br />

The Coach House ◆ Sharing <strong>and</strong> Caring<br />

Friendship<br />

My Journey ◆ Celebrating Carers Week<br />

<strong>MS</strong> is Not the End of Life ◆ Lifetime Health Cover<br />

<strong>MS</strong> Research ◆ Great News Regarding Insurance<br />

◆ Announcing the Book!<br />

Letters to the Editor<br />

ID Cards ◆ LIS Update<br />

GP FOCUS SUPPLEMENT<br />

Telecross S<strong>up</strong>port Service ◆ Fifiteen Minutes<br />

of Fame ◆ Treat for North Shore Teenager<br />

Let’s Talk<br />

Mini Internet Survey<br />

<strong>MS</strong> Busibody ◆ Mr Wisdom<br />

Page 13 News<br />

Newly Diagnosed ◆ Careers Week ◆ Garry Starr<br />

◆ Local Internet Service Provider<br />

S<strong>up</strong>port Gro<strong>up</strong>s<br />

16. Behind the Scene<br />

open areas for family <strong>and</strong> friends to <strong>get</strong> to<strong>get</strong>her <strong>and</strong><br />

small corners to <strong>get</strong> away from it all.<br />

A gourmet breakfast is available <strong>and</strong> evening meals are<br />

available on request. The grounds have a sunny aspect<br />

with barbecue facilities. All of the rooms downstairs are<br />

wheelchair accessible.<br />

For further details call Marilyn Dale (the owner <strong>and</strong> a<br />

Pw<strong>MS</strong> herself) on (02) 4268 4047.<br />

Sharing <strong>and</strong> Caring<br />

These two words aptly describe what was experienced<br />

by those who attended the 2000 Annual Conference<br />

<strong>MS</strong> Victoria. Special guest was one of our best known<br />

athletes, <strong>Australia</strong>’s Golden Girl, Betty Cuthbert<br />

A.M.,M.B.E.<br />

Those present at the <strong>MS</strong> week luncheon at Maxim’s<br />

restaurant heard Betty speak of her medal winning<br />

events (3 gold in Melbourne 1956 <strong>and</strong> 1 in Tokyo 1964).<br />

They were also witness to a very special moment as<br />

Betty introduced her close friend Rhonda Gillan<br />

Dinner at Hilton on the Park that night saw Betty joined<br />

by Julius(Judy) Patching A.O.,O.B.E. who was the official<br />

starter of the 100 m final at the 1956 Olympics <strong>and</strong><br />

many interesting tales were told as these two shared<br />

centre stage.<br />

Next day was Conference Day when I was really<br />

looking forward to renewing friendships from the 500<br />

taking part. During the course of the day many topics<br />

were covered including a discussion panel where people<br />

with <strong>MS</strong> spoke of their experiences dealing with <strong>MS</strong>.<br />

Afternoon tea was followed by the presentation of five<br />

Sun Herald “Go For Gold” scholarships. These were<br />

presented by Betty Cuthbert <strong>and</strong> were used to help<br />

Pw<strong>MS</strong> to follow a dream.<br />

Probably the biggest thrill for me on returning to the<br />

hotel, where I was staying, was to find that both Betty<br />

<strong>and</strong> Rhonda had arrived back at the same time. Me,<br />

being me, I started chatting with them about the<br />

function. At this point I asked if it would be possible to<br />

<strong>get</strong> Betty’s autograph (made easier by using a stamp<br />

because of the limitations <strong>MS</strong> places on Betty). I told<br />

how my daughter Lauren was to be an escort runner<br />

for the torch relay on 15 th August. I was able to <strong>get</strong> the<br />

autograph on some Sydney 2000 Olympics clothing.<br />

The conference will be long remembered because of<br />

Betty <strong>and</strong> Rhonda – a great big thank you.<br />

Diane O’Connell, Coleambally.<br />

2<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES


Today is a gift<br />

FRIENDSHIP<br />

Eleanor Roosevelt wrote:<br />

Many people will walk in <strong>and</strong> out of your life,<br />

But only true friends will leave footprints in your heart.<br />

To h<strong>and</strong>le yourself, use your head;<br />

To h<strong>and</strong>le others use your heart.<br />

Anger is only one letter short of danger.<br />

If someone betrays you once, it is his fault;<br />

If he betrays you twice, it is your fault.<br />

Great minds discuss ideas;<br />

Average minds discuss events;<br />

Small minds discuss people.<br />

He who loses money, loses much;<br />

He, who loses a friend, loses much more;<br />

He who loses faith, loses all.<br />

Beautiful young people are accidents of nature,<br />

Beautiful old people are works of art.<br />

Learn from the mistakes of others.<br />

You can’t live long enough to make them all yourself.<br />

Friends, you <strong>and</strong> me...<br />

You brought another friend...<br />

And then there were three...<br />

We started our gro<strong>up</strong>...<br />

Our circle of friends ....<br />

And like that circle ....<br />

There is no beginning or end ....<br />

Yesterday is history.<br />

Tomorrow is mystery<br />

Today is a gift<br />

Show your friends how much you care.<br />

Send this to everyone you consider a friend.<br />

If it comes back to you, then you will know you<br />

have a circle of friends.<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES<br />

3


4<br />

MY JOURNEY<br />

I was 10 years old when I had my<br />

first sign of <strong>MS</strong>, in my legs, exactly<br />

like they are now. I wasn’t one to tell<br />

mum when something was wrong.<br />

Mum was always working so she<br />

wouldn’t have noticed <strong>and</strong> it only<br />

lasted a week. When I was 20 years<br />

old I had a lot of back pains which have always persisted.<br />

I thought it was from sitting all day in the office. After I<br />

had my second child at 30 years of age, I started to <strong>get</strong><br />

pins <strong>and</strong> needles in my h<strong>and</strong>s with numbness. My Uncle<br />

told me I must have cholesterol because that’s what<br />

happens to him. A test showed a negative result. Then I<br />

found it difficult walking so I thought I was putting on a<br />

lot of weight <strong>and</strong> that my scales were wrong. I had<br />

double vision, but I thought it’s because I tilted my head.<br />

With blurred vision I thought something was in my eye. I<br />

would fall over walking on footpaths, I blamed the<br />

council for not repairing the footpaths <strong>and</strong> proceeded to<br />

blast them. I also had bladder <strong>and</strong> bowel problems <strong>and</strong><br />

thought it was side effects from my skin medication. My<br />

poor memory <strong>and</strong> my inability to absorb anything <strong>and</strong><br />

also defective hearing added to my problems.<br />

Then one day I went totally numb from the waist down<br />

with millions of pins <strong>and</strong> needles going through my body.<br />

I felt it came from my back pains; maybe it was a pinched<br />

nerve. I was X-rayed but that showed nothing, so off to<br />

the Neurologist <strong>and</strong> was diagnosed with <strong>MS</strong> in 1993.<br />

I really never thought I had a health problem. I always<br />

said how lucky I was to be so healthy. I was devastated, I<br />

cried buckets for months because I felt I didn’t deserve<br />

this <strong>and</strong> that I was on death row. .My best friend Belinda<br />

Toumazis, a very caring person, phoned the Society to<br />

seek help for me. After a long time I had the courage to<br />

phone the <strong>MS</strong> Society to register.<br />

I went off to my first meeting for the Newly Diagnosed<br />

people <strong>and</strong> <strong>again</strong> I broke down crying buckets, but by<br />

the end of the evening I started to calm down. It must of<br />

been the jam <strong>and</strong> cream scone that did it during coffee<br />

break) I have been going to the monthly s<strong>up</strong>port gro<strong>up</strong>s<br />

ever since. I feel it has helped me so much. I don’t think<br />

about my <strong>MS</strong>, it’s only my injections of Betaferon that<br />

reminds me. I just <strong>get</strong> frustrated when I’m unable to do<br />

things. I really miss going for walks the most. With each<br />

attack I’ve been able to fight it. I won’t let <strong>MS</strong> stop me<br />

from living <strong>and</strong> so far I’ve won. Hopefully, I will stay at<br />

this level.<br />

Last year I made my husb<strong>and</strong> take me overseas for a<br />

seven week holiday. He didn’t want to take me, he felt I<br />

was going to drop dead on the plane, let alone seven<br />

weeks in hospital. I told him I’m going to live my life as<br />

normal. I won’t be trapped in the house which I am<br />

most of the time. So off we went <strong>and</strong> of course he had<br />

me fully insured, just in case. He was worried about the<br />

heat as it was 45 degrees in Europe. But I had it all<br />

worked out, if I went to the beach everyday it would<br />

help <strong>and</strong> it did. While holidaying I discovered I found a<br />

cure for <strong>MS</strong>. For me I went to the beach daily, no<br />

housework, cooking, etc. <strong>and</strong> partying until 2 am<br />

everyday cured me. Sadly I’m back home <strong>and</strong> back to<br />

normal with my <strong>MS</strong> problems. But I’m not worried as<br />

I’ve learned to cope with this horrible disease <strong>and</strong> I<br />

have another plan. When my son <strong>and</strong> daughter are<br />

hopefully married <strong>and</strong> live their own lives, I’ll be free to<br />

do nothing <strong>and</strong> party, party, party.<br />

They have been told about future gr<strong>and</strong>children,<br />

gr<strong>and</strong>ma won’t be home to baby sit. Raising a family is<br />

so difficult with <strong>MS</strong>. I can only take one day at a time<br />

<strong>and</strong> hope for the best. So everyone, there can be some<br />

light at the end of the tunnel, <strong>and</strong> I’m living proof.<br />

If you can’t run, walk, If you can’t walk, crawl, If you<br />

can’t crawl, just relax.<br />

Nicki Theodosiou, Hurlstone Park<br />

What <strong>MS</strong> Cannot Do:<br />

<strong>MS</strong> is so limited . . .<br />

It cannot cripple love,<br />

It cannot shatter hope,<br />

It cannot corrode faith,<br />

It cannot destroy peace,<br />

It cannot kill friendship,<br />

It cannot s<strong>up</strong>press memories,<br />

It cannot silence courage,<br />

It cannot invade the soul,<br />

It cannot steal eternal life,<br />

It cannot conquer the spirit.<br />

CELEBRATING CARERS WEEK<br />

22 – 28 OCTOBER.<br />

Families, partners, friends, neighbours <strong>and</strong> carers all<br />

play an invaluable role in s<strong>up</strong>porting people with <strong>MS</strong>.<br />

The theme of Carers Week this year is “Listen to<br />

Carers”, acknowledging the wonderful stories that<br />

carers have to share. If you would like more<br />

information on events during Carers Week, please<br />

contact your local outreach worker or the Carers<br />

Resource Centre on 1800 242 636.<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES


<strong>MS</strong> Is Not The End of Life<br />

Life was s<strong>up</strong>posed to begin at 40. I was diagnosed at 41 with<br />

symptoms of balance <strong>and</strong> bowel troubles, <strong>and</strong> pins <strong>and</strong><br />

needles in my legs. My own thought was that I had the Big<br />

C. The Neurologist report told me that it was <strong>MS</strong>. (in those<br />

days you relied on a Cat-scan). I told my wife about the<br />

diagnosis but thought every thing would be okay as I had a<br />

daughter coping with diabetes so ‘no troubles’. I had a good<br />

job <strong>and</strong> was very fit <strong>and</strong> active, played football, sailed every<br />

week, ran every morning, played squash two nights a week,<br />

loved camping, water skiing <strong>and</strong> snow. I then went to my<br />

nearest <strong>MS</strong> center with my wife. Walking in <strong>and</strong> out I said to<br />

my wife “That’s not going to be me”. (I have now been back)<br />

Then the proverbal hit the fan, when my neurologist told me<br />

not to sail in the <strong>up</strong> coming state titles because of the stress<br />

of competition.<br />

Even as manager of a company which turned over<br />

$1,000,000.00 a year my disability did not impede my<br />

performance. Eventually I told the directors of the company<br />

about my <strong>MS</strong> (a big mistake).<br />

One day I was called into Head Office <strong>and</strong> sacked on the<br />

spot for no reason at all. Later, clients of the company were<br />

told that it was for not following the directors’ directives.<br />

All knew I had <strong>MS</strong>.<br />

I met my wife as she was coming home from her partime<br />

job <strong>and</strong> told her the bad news. What were we going to do?<br />

Our eldest daughter had just announced her engagement.<br />

No job, no money, <strong>MS</strong>, no future.<br />

Friends to the rescue! Arranging finance <strong>and</strong> helping with<br />

computer skills they helped me to set <strong>up</strong> my own business<br />

from the back of our house. Within five days we were <strong>up</strong><br />

<strong>and</strong> running with myself selling <strong>and</strong> my wife doing the books.<br />

The business went so well with loyal clients that we needed<br />

an office within a year <strong>and</strong> another employee. I then had the<br />

aid of a walking stick but was still managing swimming<br />

everyday.<br />

Years passed <strong>and</strong> by 1996 we had a new office <strong>and</strong> five staff.<br />

I never thought it would <strong>get</strong> this big. Getting tired, youngest<br />

daughter married, moved houses, <strong>MS</strong> is catching <strong>up</strong>.<br />

Do we try to sell the business or close the doors? “Give us<br />

a go,” asked my son in-law <strong>and</strong> oldest daughter, so I trained<br />

them for a year <strong>and</strong> now they run the business in their<br />

own right.<br />

In 1977 an MRI showed that I had a circle of white matter<br />

around my brain stem not consistent with <strong>MS</strong>.<br />

To end the story, I had to retire in 1998. I have 5 lovely<br />

gr<strong>and</strong>children, two daughters <strong>and</strong> their husb<strong>and</strong>s, <strong>and</strong> a very<br />

loyal wife, I panicked on retirement. What can I physically<br />

do? I still swim, bought a remote controlled yacht <strong>and</strong><br />

joined a club, use my computer, garden, go out to<br />

dinner etc, I can still walk at least 1000 metres for<br />

short distances with the aide of my stick <strong>and</strong> use my<br />

scooter for long distances.<br />

<strong>MS</strong> was a new phase of my life. Yes I <strong>get</strong> frustrated<br />

when things I used to do in ten minutes now take an<br />

hour but my stubbornness <strong>and</strong> pride helps me over<br />

come a lot of obstacles.<br />

<strong>MS</strong> is not the end of life<br />

Further Information on<br />

Lifetime Health Cover<br />

Graham Edwards<br />

We have received some further information in regard<br />

to the hardship provision. A carer, currently in receipt<br />

of a Health Care Card may by entitled under the<br />

hardship provision for Lifetime Health Cover<br />

provided they meet one of the following criteria:<br />

Financial Hardship criteria; Exceptional Circumstances<br />

criteria; or Migrant criteria. In order for a person to<br />

apply under the first two criteria, they must prove<br />

that they had hospital cover or ancillary cover with a<br />

registered health fund for at least 3 years in total in<br />

the past, or for at least 12 months in total during the<br />

period 1 st July 1997 to 1 July 2000, <strong>and</strong> because of<br />

financial hardship or exceptional circumstances it was<br />

unreasonable to expect them to have had hospital<br />

cover on 1 July 2000. For further information <strong>and</strong><br />

applications, contact<br />

Lifetime Health Cover Hardship Provision,<br />

Private Health Industry Branch, MDP 86,<br />

Department of Health <strong>and</strong> Aged care, GPO<br />

Box 9848, CANBERRA ACT 2061.<br />

Robyn Faine, Manager of Outreach Services<br />

FOR SALE<br />

Power Wheelchair<br />

Fortress 655FS electric 4 wheel chair.<br />

To fit medium sized adult, great for outdoors.<br />

Only 24” wide. Top speed 5.7 mph 30 mile range.<br />

Condition very good, black <strong>and</strong> chrome finish.<br />

2x11plate heavy-duty 12volt batteries.<br />

Tyres <strong>and</strong> electronics in good condition.<br />

$1,200 ono<br />

Phone: (02) 6584 2296<br />

Email: amuzone@one.net.au<br />

Gary Olive<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES 5


6<br />

<strong>MS</strong> RESEARCH<br />

<strong>MS</strong> is highly variable <strong>and</strong> unpredictable <strong>and</strong> spontaneous<br />

changes in disease can be confused for treatment<br />

benefits. So large so-called ‘Phase 3’ clinical trials in <strong>MS</strong><br />

must be carefully designed, using sufficient numbers of<br />

people who have been r<strong>and</strong>omly assigned to specific<br />

treatment gro<strong>up</strong>s. One gro<strong>up</strong> might receive the<br />

experimental therapy <strong>and</strong> another, the ‘control’ gro<strong>up</strong>,<br />

might receive either a st<strong>and</strong>ard treatment or an<br />

inactive placebo.<br />

To avoid bias introduced by the physician’s or<br />

participant’s expectations, (‘placebo effect’), most large<br />

trials are ‘blinded’ to reduce the chance that patients<br />

<strong>and</strong> examining physicians know to which gro<strong>up</strong> any<br />

individual is assigned.<br />

A statistically relevant number of participants is<br />

essential, <strong>and</strong> the study is often conducted at a number<br />

of different sites (‘multicenter’) to ensure that the agent<br />

can be used equivalently in many different settings.<br />

Different agents may have different effects on various<br />

types of <strong>MS</strong>, so trials must be designed to answer<br />

questions on a specific disease type, <strong>and</strong> care must be<br />

taken to enroll only participants who have that<br />

type of <strong>MS</strong>.<br />

Only at the end of a well-designed study, the true<br />

efficacy <strong>and</strong> safety of the new agent can be determined.<br />

At that time, if an agent seems to be effective <strong>and</strong><br />

relatively safe to use, a sponsor (usually a pharmaceutical<br />

company) will approach the relevant authorities (e.g. the<br />

US Food <strong>and</strong> Drug Administration) for approval to<br />

market the agent for <strong>MS</strong>.<br />

(With thanks to the National <strong>MS</strong> Society in the USA<br />

who published this information in Spring 2000.)<br />

Great News<br />

Regarding Insurance<br />

You may have read previously that life insurance is<br />

available to Pw<strong>MS</strong>. Now I have definite proof.<br />

I was contacted by a Pw<strong>MS</strong> who is on Avonex. To my<br />

delight <strong>and</strong> surprise, she was approved for life insurance<br />

at a much lower premium than even I had expected.<br />

This is magnificent! It proves that insurance companies<br />

are now starting (emphasise starting) to look at <strong>MS</strong> as<br />

a disease that is manageable <strong>and</strong> not necessarily life<br />

threatening.<br />

As an aside to this, I also have access to disability<br />

insurance in limited situations. If you are working <strong>and</strong><br />

the place of employment has at least five employees,<br />

then we may be able to assist in obtaining disability<br />

cover through s<strong>up</strong>erannuation. Conditions do apply, <strong>and</strong><br />

you will need to contact my office to underst<strong>and</strong> these<br />

conditions. But at least it is available.<br />

I strongly encourage all Pw<strong>MS</strong> to examine their<br />

insurance situation. Not just their own, but anyone<br />

financially linked to them (such as spouse, partner,<br />

business partner etc). The need for insurance of these<br />

people is vital, especially if you are a Pw<strong>MS</strong> <strong>and</strong> may find<br />

life financially difficult without that person.<br />

If you feel you need to review your insurance, please<br />

contact me as I can probably assist.<br />

Todd Cameron is a proper authority holder with AMP<br />

Financial Planning, Licensed securities dealer, A.C.N. no.<br />

051 208 327. He can be contacted on 02 9739 8620 or<br />

tcameron@insureinvest.com.au<br />

Annoucing the Book!<br />

It’s a revolutionary breakthrough in technology: no<br />

wires, no electric circuits, no batteries, nothing to be<br />

connected or switched on. It’s so easy to use even a<br />

child can operate it. Just lift its cover. Compact <strong>and</strong><br />

portable, it can be used anywhere—even sitting in an<br />

armchair by the fire—yet it is powerful enough to hold<br />

as much information as a CD-ROM.<br />

Here’s how it works: each BOOK is constructed of<br />

sequentially numbered sheets of paper (recyclable),<br />

each capable of holding thous<strong>and</strong>s of bits of<br />

information. These pages are locked to<strong>get</strong>her with a<br />

custom-fit device called a binder which keeps the<br />

sheets in their correct sequence. By using both sides of<br />

each sheet, manufacturers are able to cut costs in half.<br />

Each sheet is scanned optically, registering information<br />

directly into your brain. A flick of the finger takes you to<br />

the next sheet. The book may be taken <strong>up</strong> at any time<br />

<strong>and</strong> used by merely opening it. The “browse” feature<br />

allows you to move instantly to any sheet, <strong>and</strong> move<br />

forward <strong>and</strong> backward as you wish. Most come with an<br />

“index” feature, which pinpoints the exact location of<br />

any selected information for instant retrieval.<br />

An optional “BOOKmark” accessory allows you to<br />

open the BOOK to the exact place you left it in a<br />

previous session—even if the BOOK has been closed.<br />

BOOKmarks fit universal design st<strong>and</strong>ards; thus a single<br />

BOOKmark can be used in BOOKs by various<br />

manufacturers.<br />

Portable, durable <strong>and</strong> affordable, the BOOK is the<br />

entertainment wave of the future, an many new titles<br />

are expected soon, due to the surge in popularity of its<br />

programming tool, the Portable Erasable-Nib Cryptic<br />

Intercommunication Language Stylus.<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES


Letters to<br />

the Editor<br />

Dear Zanna,<br />

Just to let you know what a lift receiving MagScene <strong>and</strong><br />

<strong>MS</strong> Life gives me. Life was <strong>get</strong>ting a bit too hard to cope<br />

with in Sydney so my husb<strong>and</strong> <strong>and</strong> I moved to a lovely<br />

spot on the Richmond River not far from Ballina on the<br />

Northern NSW Coast. Even though it is very pretty <strong>and</strong><br />

I keep busy planting rain forest <strong>and</strong> other native trees,<br />

I still feel very isolated at times <strong>and</strong> a bit ‘odd’ as my<br />

balance, co-ordination <strong>and</strong> sight have all been affected.<br />

Anyway, the good news is when we were unpacking<br />

after the move I found a shillelagh my father had<br />

brought back from Irel<strong>and</strong> for me years <strong>and</strong> years ago.<br />

It’s a fierce looking stick <strong>and</strong> he would never have<br />

imagined what a help it would be for me all these years<br />

later as I tramp along the riverbank, swinging it proudly.<br />

I’m going to try bushwalking with it soon as it looks<br />

most appropriate <strong>and</strong> not like a conventional looking<br />

stick. It sort of has a mountaineering look about it, but<br />

I’m not sure that I’ve progressed to that yet!<br />

Once <strong>again</strong>, thanks for the fabulous <strong>up</strong>dates as it’s so<br />

great to hear about things I can relate to.<br />

Andrea Watts<br />

Dear Zanna,<br />

Congratulations on your April issue of MagScene. I was<br />

very interested in the article on swallowing & speech<br />

difficulties - I believe this is a greatly underestimated &<br />

marginally misunderstood symptom of <strong>MS</strong>.<br />

I was also impressed with “An unconventional approach”<br />

by Prof. Sali in ‘<strong>MS</strong> Life’.<br />

When diagnosed in 1991, my consultant neurologist<br />

(surprise, surprise) advised a daily regime of oil high in<br />

linoleic <strong>and</strong> linolenic acid. I settled on Evening Primrose<br />

Oil, since taking cold pressed Linseed Oil was very<br />

unpalatable. He also advised Vitamin E, <strong>and</strong> Choline<br />

(vitamin B derivative).<br />

I also follow a low cholesterol diet, as I have an<br />

abnormally high (inherited) cholesterol, <strong>and</strong> I undertook<br />

a stress management course.<br />

In the time since (9 years) I have not had a major<br />

exacerbation, <strong>and</strong> I have been able to lead a relatively<br />

normal life, with some minor adjustments.<br />

Last year I had to undergo an angiogram, <strong>and</strong> a very<br />

surprised cardiologist maintained I have the arteries of a<br />

19 year old (I’m 50+).<br />

My question to Prof. Sali is this, “If taking regular Vitamin<br />

E can rejuvenate my arteries, why can’t it do that to the<br />

rest of me?”<br />

Seriously, I would encourage all Pw<strong>MS</strong> to consider these<br />

alternative therapies, perhaps as an adjunct to their<br />

regular treatments.<br />

Congratulations once <strong>again</strong> on two very fine<br />

publications.<br />

Lorraine Mahe,Towradgi<br />

Dear Zanna,<br />

I really enjoy reading MagScene with all the news. I love<br />

the little jokes <strong>and</strong> tit bits that are found throughout it.<br />

I thought you would like to know that when I have<br />

finished with it I post it to my Mother in London who<br />

reads it <strong>and</strong> enjoys it <strong>and</strong> then it is passed on to my<br />

sister-in-law in Engl<strong>and</strong> who also has <strong>MS</strong>. So you can see<br />

your MagScene is really spread far <strong>and</strong> wide for others<br />

top enjoy.<br />

Anne, Penrith<br />

Dear Zanna,<br />

I am a 44 year old female with <strong>MS</strong>. I was diagnosed<br />

20 months ago with this unpredictable disease. I would<br />

dearly love to have someone to write to who also<br />

has <strong>MS</strong>.<br />

I am unable to take advantage of your “Lets Talk” column<br />

as I don’t own a computer. Is there anyone else out<br />

there who would like to write via “snail mail”.<br />

I don’t have any hobbies but I enjoy watching Tennis,<br />

videos <strong>and</strong> going to the movies.<br />

I am a widow with four adult children, three still<br />

at home.<br />

I hope you can help me or if you have any suggestions to<br />

solve this problem.<br />

I look forward to reading MagScene when it comes out.<br />

It’s very informative <strong>and</strong> interesting.<br />

Thanking you for your time.<br />

Janet Devine, Doonside<br />

If anyone would like to write to Janet please contact me<br />

<strong>and</strong> I will give you her address. Ed<br />

We ask for your brief comments on any topic you would like to<br />

share with other readers on this page. When sending in your<br />

letters, please indicate if you would like your name withheld,<br />

or would like to use a nom de plume. (e.g. J.F. Sydney)<br />

Our email address is: pwms@msnsw.org.au<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES 7


Have you ordered your<br />

Free ID Card?<br />

L.I.S.<br />

Library &<br />

Information Services<br />

Many people with <strong>MS</strong> have requested that the Society<br />

provide an ID card. Following consultation with Pw<strong>MS</strong><br />

<strong>and</strong> Societies in other States, a card has been<br />

produced which has a photo on the front<br />

<strong>and</strong> on the back says…<br />

A library collection has to be continually monitored to<br />

keep it ‘in control’ <strong>and</strong> the <strong>MS</strong> Society’s Library (Your<br />

Library) is no exception.<br />

We have recently weeded the journals discarding earlier<br />

years <strong>and</strong> over the next few months will direct our<br />

attention to the books, videos <strong>and</strong> audiotapes. We keep<br />

ALL items specifically on <strong>MS</strong> <strong>and</strong> as the information<br />

becomes s<strong>up</strong>erseded a sticker is added to the front of<br />

the item stating that the information may be out of date.<br />

This means that we hold both a current <strong>and</strong> historical<br />

collection on all aspects of multiple sclerosis.<br />

A reminder that the Selected Readings list is frequently<br />

<strong>up</strong>dated <strong>and</strong> recently the section on “Work <strong>and</strong><br />

Employment” has been revised. Copies of this list <strong>and</strong><br />

also our in-house brochures <strong>and</strong> pamphlets listing are<br />

available from the LIS on 9287 2929, 1800 042 138<br />

or library@msnsw.org.au<br />

For security, the card will be numbered <strong>and</strong> laminated.<br />

The address <strong>and</strong> phone number of the <strong>MS</strong> Society is<br />

also included on the front.<br />

There is no cost other than postage <strong>and</strong> the provision<br />

of a black <strong>and</strong> white or colour photo.<br />

If you would like to order a card, please forward a<br />

stamped, self-addressed envelope <strong>and</strong> a small (approx<br />

3x3 cm) or an old Drivers Licence photograph of<br />

yourself to:<br />

<strong>MS</strong> Society ID CARD<br />

PO Box 1246<br />

CHATSWOOD NSW 2057<br />

Dear <strong>MS</strong> Society<br />

Could I please have an ID Card? I think they are a<br />

great idea. Have been questioned twice by police <strong>and</strong><br />

once refused admission to a club, on both accounts<br />

my walk was taken as a drunken stagger.<br />

RLM of Bronxton<br />

CHARITIES<br />

Office of Charities. Best practice guidelines for charitable<br />

organizations – 3 rd . – NSW: Department of Gaming <strong>and</strong><br />

Racing, 1999 Bar Code 001039 WA 1 OFF 1999<br />

COMPUTER COMMUNICATION NETWORKS<br />

Jarvis, Ruth (ed). Evaluating Websites – Sydney:<br />

One Person <strong>Australia</strong>n Librarians National Interest Gro<strong>up</strong>,<br />

2000 Bar Code 001035 TK 5105 JAV 2000<br />

CULTURAL CHARACTERISTICS<br />

Taylor, Andrew Box, Margaret. Multicultural Palliative care<br />

guidelines – 1999 Bar Code 001034 WA 300TAY 1999<br />

DRUG THERAPY<br />

Cavallo, Pamela McLaughlin, Cynthia. Improving care for<br />

persons with Multiple Sclerosis: Nursing in the new<br />

millennium – USA: National Multiple Sclerosis Society,1997<br />

Bar Code 001032 WB 330 CAV 1997<br />

FUND RAISING<br />

Cham,E (ed <strong>and</strong> researcher) Lehtlean. E (ass ed <strong>and</strong><br />

researcher).The <strong>Australia</strong>n directory of philanthropy<br />

2000/2001 – Melbourne: Philanthropy <strong>Australia</strong> Inc,2000<br />

Bar Code 001060 HG 177 ADP 2000<br />

NEUROLOGICAL MANIFESTATIONS<br />

<strong>MS</strong> Research Trust Multiple Sclerosis Society of Great Britain <strong>and</strong><br />

Northern Irel<strong>and</strong>. Living with Spasticity – London: <strong>MS</strong> Research<br />

Trust; Multiple Sclerosis Society of Great Britain <strong>and</strong> Northern<br />

Irel<strong>and</strong> Bar Code 001036 WE 550 <strong>MS</strong>R 1999<br />

8<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES


TELECROSS SUPPORT SERVICE<br />

The Red Cross offers a community service to assist the<br />

frail aged, disabled <strong>and</strong> people medically at risk to live<br />

more independently. The free service is called Telecross.<br />

Volunteers make a telephone call each morning to those<br />

in need of the service to ensure all is well <strong>and</strong> they don’t<br />

need emergency assistance.<br />

The service, operating in various forms in all States <strong>and</strong><br />

Territories, can be provided long or short term. Some<br />

people might need it only when they are convalescing,<br />

others might need it on a permanent basis. If carers go<br />

away they can be reassured that the aged person they look<br />

after will receive a phone call every day to make sure<br />

they are well.<br />

Anyone from the community can volunteer to help <strong>and</strong><br />

the Red Cross is always on the lookout for more<br />

volunteers.<br />

The service not only makes sure the client is well, but it<br />

reduces the loneliness <strong>and</strong> allows them to retain their<br />

independence. ’We had an incident recently where a client<br />

informed us that the phone call was the only contact<br />

they got’.<br />

Telecross started in South <strong>Australia</strong> in 1970 <strong>and</strong> has since<br />

spread throughout <strong>Australia</strong>. Every State <strong>and</strong> Territory<br />

runs the service slightly differently. On the gold Coast,<br />

volunteers are placed on a roster system. They phone just<br />

one client every day for a month to have a five-minute<br />

chat. Then they have one month off before going back on<br />

the roster with a new client. This system works well as it<br />

provides the client with a new person to talk to each<br />

month <strong>and</strong> gives the volunteer a break.<br />

To volunteer or ask for the service phone: (02) 9229 4111<br />

<strong>and</strong> someone will refer you to a number in your local<br />

community.<br />

Fifteen Minutes of Fame<br />

Whilst out shopping at Warriewood<br />

square I came across the promotion<br />

of the Paralympics. The torch was<br />

there with the promoters offering<br />

the opportunity for anyone to have<br />

their photo take holding the torch<br />

(unlit of course).<br />

When they approached me it was<br />

rather hard to say "no" when it was<br />

for the Paralympics <strong>and</strong> there I was sitting in a wheelchair.<br />

It was rather exciting to hold the torch.<br />

I do like to watch the Olympics on TV, but since I have<br />

become disabled my already high held admiration for the<br />

Paralympians has grown even greater. I really admire<br />

the courage of these paralympians.<br />

The Paralympic torch is shorter than the Olympic<br />

torch <strong>and</strong> is silver, red <strong>and</strong> blue.<br />

I have had my "15 minutes of fame", as the photos<br />

went onto the internet in the "hall of flame". I am very<br />

happy to be a spectator with my five gr<strong>and</strong>children.<br />

Maureen Croker (Pw<strong>MS</strong>) Collaroy.<br />

Treat for North Shore Teenager<br />

Fourteen year old Amy-Louise Ford of Mt Colah on<br />

Sydney's North Shore is a young person with a lot of<br />

responsibility. Her father, James, has <strong>MS</strong> <strong>and</strong> now has<br />

limited mobility. Her mother is the family's prime<br />

breadwinner so Amy-Louise shares the care of her<br />

father <strong>and</strong> is a great s<strong>up</strong>port to him. Amy-Louise is a<br />

student at Asquith Girls High School, raises funds for<br />

the Paralympics <strong>and</strong> is an active church member<br />

where she st<strong>and</strong>s out for her caring nature.<br />

Amy-Louise sometimes babysits for the Kroon family<br />

<strong>and</strong> she was invited to be the s<strong>up</strong>port runner for<br />

Olympic Torchbearer, Cecil Kroon. He needed a<br />

s<strong>up</strong>port runner because he has lost the sight of one<br />

eye from optic-neuritis.<br />

Coming to terms with visual impairment during the<br />

last two years has made Cecil Kroon, Managing<br />

Director of Simple Solutions, Artarmon more aware<br />

of others who live with disabilities <strong>and</strong> the important<br />

role outside s<strong>up</strong>port plays in their lives. He made a<br />

commitment to help others in need whenever he<br />

could. So when he was nominated to be an Olympic<br />

Torchbearer by AMP <strong>and</strong> the Leukemia Foundation, he<br />

immediately thought of Amy-Louise as his s<strong>up</strong>port<br />

runner. Her role was to run beside him to ensure there<br />

were no obstacles in his path. Cecil <strong>and</strong> Amy-Louise<br />

ran at Coonabarabran on the afternoon of day 86 of<br />

the Torch Relay, Friday 1st September. Cecil's family<br />

<strong>and</strong> Amy-Louise's parents <strong>and</strong> brother went along to<br />

to join in the celebrations. The event was a wonderful<br />

excuse for a two family holiday: they stayed on for an<br />

extra few days.<br />

Cecil was determined that the honour <strong>and</strong><br />

excitement of this personal encounter with the<br />

Olympic Spirit be an occasion Amy-Louise will<br />

remember all her life.<br />

He said, "The Olympic Spirit, over the ages has<br />

encouraged people to be their best. It has kindled<br />

individual <strong>and</strong> community improvement by sharing<br />

awareness <strong>and</strong> experiences, by friendships <strong>and</strong><br />

by participation."<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES<br />

9


LET‘S TALK<br />

CHRONIC DISEASE, CHRONIC LONELINESS<br />

<strong>MS</strong>, like other disabling diseases, can be the cause of<br />

great loneliness. My greatest fear is that I may lose the<br />

ability to drive that enables me <strong>and</strong> my wheelchair to <strong>get</strong><br />

out of the unit <strong>and</strong> go <strong>and</strong> meet people, whether it be<br />

shopping, Rotary or work at the <strong>MS</strong> Society. This fear is<br />

however mitigated somewhat by the knowledge that I<br />

can, by the use of the Internet, still maintain contact with<br />

people. Through MagScene Zanna <strong>and</strong> I almost daily hear<br />

of Pw<strong>MS</strong> who are confined to their house <strong>and</strong> suffer<br />

from CHRONIC LONELINESS. We also know of<br />

those who, after some trepidation regarding the<br />

technology involved, have taken to the Internet <strong>and</strong> now<br />

have friends from all over the world that they talk to daily.<br />

Loneliness has disappeared to a very great degree!<br />

We also know that many Pw<strong>MS</strong> are still not on the<br />

Internet <strong>and</strong> are not able to share in the many benefits it<br />

can offer. We are not sure of the main reasons that<br />

prevent Pw<strong>MS</strong> from using this marvelous tool.<br />

In order to help us to determine these reasons <strong>and</strong><br />

hopefully enable us <strong>and</strong> the Society to help you could<br />

you please complete a small survey for us?<br />

Since the last MagScene the following Pw<strong>MS</strong> have<br />

indicated they would like a “local” webpal.<br />

Coded Reference 432 Male<br />

Age 44<br />

Lives in<br />

Sydney<br />

Years with <strong>MS</strong> 15<br />

Major issues are severe muscle spasms or twitching,<br />

particularly at night. Have tried most medications, herbal,<br />

ac<strong>up</strong>uncture, Chinese herbs, steroids <strong>and</strong> am on Rebif trial<br />

that has run for last 3.5 years. Still working (at home), I still<br />

drive <strong>and</strong> am fiercely independent. I walk with cane in a<br />

funny, unstable way. Interests are/were snow skiing, abseiling<br />

<strong>and</strong> squash. Wish to discuss issues <strong>and</strong> any solutions to<br />

the twitching.<br />

Coded Reference 433 Female<br />

Age 58<br />

Lives in<br />

Sydney<br />

Years with <strong>MS</strong><br />

5 (officially)<br />

I spend a lot of time at home so computer is one of my main<br />

interests to<strong>get</strong>her with reading, cryptic crosswords <strong>and</strong> word<br />

games. I swim 4 times per week, which helps the <strong>MS</strong>. Limited<br />

ability to walk but still drive, thank goodness! Married, no<br />

children, husb<strong>and</strong> is librarian, hence unlimited s<strong>up</strong>ply of<br />

books. <strong>MS</strong> symptoms are weakness, stiffness,<br />

hypersensitivity <strong>and</strong> some pain. All in the legs. Have been<br />

on Betaferon since 1996, a godsend!<br />

Coded Reference 430 Female<br />

Age 27<br />

Lives in<br />

New Engl<strong>and</strong> Region<br />

Years with <strong>MS</strong> 4<br />

I would love to talk to anyone with <strong>MS</strong>, but especially those<br />

close to my age. I am married with no children (? maybe in<br />

the future). I work fulltime <strong>and</strong> enjoy many hobbies when I<br />

can including gardening <strong>and</strong> going to the gym. My view on<br />

<strong>MS</strong> – enjoy life <strong>and</strong> take it as it comes!<br />

Coded Reference 434 Female<br />

Age 50’s<br />

Lives in<br />

Sydney<br />

Years with <strong>MS</strong> 9<br />

Use walking stick <strong>and</strong> scooter. Still drive, work part time<br />

<strong>and</strong> live as single. Enjoy my computer <strong>and</strong> Internet,<br />

sewing <strong>and</strong> cross stich, some gardening, armchair travel<br />

(unless a miracle occurs <strong>and</strong> I can really travel), languages<br />

<strong>and</strong> relaxation.<br />

Coded Reference 431 Female<br />

Age 38<br />

Lives in<br />

Central Coast<br />

Years with <strong>MS</strong> 17<br />

Originally from Scotl<strong>and</strong>. Married with two children (nearly<br />

13 <strong>and</strong> 10), working as lab tech _ days per week. Diagnosed<br />

with breast cancer 3 years ago. Chemo seemed to knock the<br />

<strong>MS</strong> on the head. I’d like to hear from anybody that can come<br />

<strong>up</strong> with an exercise program for some one who doesn’t like<br />

exercise <strong>and</strong> has a busy life.<br />

Coded Reference 435 Female<br />

Age 49<br />

Lives in<br />

Sydney<br />

Years with <strong>MS</strong> 25<br />

Although I have had <strong>MS</strong> for a long time I do not take any<br />

of the available medications <strong>and</strong> yet still do remarkably<br />

well. I have a daughter 26, Travel Consultant, married <strong>and</strong><br />

living in Canada. Son 29, Computer Technician, S<strong>up</strong>er<br />

League Ice Hockey Player, You might say “I’m a proud<br />

mum”. Would like to meet new people <strong>and</strong> live.<br />

10<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES


Coded Reference 436 Female<br />

Age 53<br />

Lives in<br />

Central Coast<br />

Years with <strong>MS</strong> 1.5<br />

I enjoy being at home but I would like to correspond<br />

with Pw<strong>MS</strong>. Hobbies are gardening, crosswords <strong>and</strong><br />

computers.<br />

Coded Reference 437 Female<br />

Age 61<br />

Lives in<br />

Sydney<br />

Years with <strong>MS</strong> 14<br />

I’m married, 2 children <strong>and</strong> 3 gr<strong>and</strong>children. I have very<br />

weak arms <strong>and</strong> legs, can walk around the house, but<br />

need wheelchair or my scooter outside. My dog likes<br />

“walking” with me <strong>and</strong> the scooter. On good days I love<br />

playing the piano <strong>and</strong> reading. I have lost all sense of<br />

smell <strong>and</strong> taste – has someone out there got the same<br />

problem? have been on Betaferon, but gave <strong>up</strong>, <strong>and</strong> am<br />

now on Copaxone. I would love to talk to other Pw<strong>MS</strong>.<br />

Coded Reference 438 Female<br />

Age 53<br />

Lives in<br />

Orange<br />

Years with <strong>MS</strong> 30<br />

I have been on Betaferon since 1966, am a part time<br />

user of a wheelchair, walking stick, walker <strong>and</strong> any<br />

furniture I can grab hold of. Interests are cooking,<br />

outdoor life, reading. sewing, spending time with my 4<br />

gr<strong>and</strong>sons <strong>and</strong> trying to keep my husb<strong>and</strong>/carer’s bum<br />

from touching a cushion.<br />

I like being a “Coded Reference”<br />

If you wish to email any of the Pw<strong>MS</strong> listed please send<br />

an email to garrya@msnsw.org.au quoting the coded<br />

reference number only. I will then send you their email<br />

address so that you can contact them directly.<br />

We do not list email addresses in MagScene to prevent<br />

them falling into the wrong<br />

h<strong>and</strong>s e.g. crackpots, email<br />

marketers etc.<br />

Good Olympic watching.<br />

✁<br />

MINI INTERNET SURVEY<br />

First Name ……………………………………<br />

Surname<br />

Postcode<br />

……………………………………<br />

……………………………………<br />

Why aren’t you on the Internet? You may choose<br />

more than one of the reasons below.<br />

❑<br />

❑<br />

❑<br />

❑<br />

❑<br />

Don’t have a computer<br />

Can’t afford it even if I wanted one<br />

Have a computer but can’t afford a modem<br />

or the Internet cost<br />

Need help with setting <strong>up</strong> the computer to<br />

access the Internet<br />

Don’t have any interest in learning this at this<br />

stage - even if I <strong>get</strong> lonely<br />

Please cut out <strong>and</strong> send to:<br />

Garry Anderson<br />

<strong>MS</strong> Society<br />

PO Box 1246<br />

CHATSWOOD NSW 2057<br />

Thank You<br />

Email without the Internet<br />

Elsewhere in this MagScene I talk about the problem of<br />

finding an Internet Service Provider (ISP) that is not an<br />

STD call away. This can be the case if your town is not<br />

a large one <strong>and</strong> no ISP has a Point of Presence (POP).<br />

One of the major benefits of the Internet is email <strong>and</strong><br />

it is not widely known that you don’t have to be “on<br />

the Internet” to use email.<br />

Telstra has a system which enables any of their clients<br />

to receive <strong>and</strong> send emails through the telephone.<br />

All you need is a computer that matches or exceeds<br />

the following specs.<br />

Widows 95, 486 processor, CD Rom Drive, 16Mb<br />

RAM, VGA monitor, mouse, keyboard, 9.6Kbps<br />

modem, 30 Mb spare hard disk space <strong>and</strong> a<br />

phone line with Telstra as your provider.<br />

Further information can be obtained by calling Telstra<br />

on 13 21 25.<br />

Garry Anderson<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES 11


From the desk of<br />

<strong>MS</strong> Busibody<br />

During the Sydney 2000<br />

Olympics, we’ll be watching<br />

our champions on telly at<br />

civilised hours, unlike back in<br />

the dark ages, with all night<br />

Atlanta’96 TV viewing ending with champagne <strong>and</strong><br />

porridge breakfast parties. With the extra bonus of<br />

daylight saving we can veg out in front of the telly with<br />

midday snack foods. Dedicated watchers can enjoy even<br />

more events <strong>and</strong> replays after dark. I’m not keen on<br />

pizzas or take-away, I prefer my own kitchen.<br />

In the last MagScene issue, Kerry Eagan requested<br />

readers to share their recipe ideas. I have a list of fast<br />

food easy to prepare meals for one. A microwave oven<br />

is a must, as are oven-to-table eating bowls. My st<strong>and</strong>ard<br />

stock of fast-food ingredients include: Frozen chopped<br />

onion, frozen pre-cooked rice, frozen grated cheese,<br />

frozen peas, frozen diced bacon, jar of tomato/basil<br />

pasta sauce, jar of crushed garlic, parmesan cheese,<br />

sesame oil, jar of pesto, small cans of spicy tuna, a tub of<br />

sour cream [lasts about two weeks]. pasta spirals or<br />

shells, two minute noodles <strong>and</strong> for a change, try some<br />

cous cous. Fresh vegies include; red skin potatoes, fresh<br />

mushrooms, red capsicum, celery, shallots, zucchini<br />

<strong>and</strong> broccoli.<br />

POTATO PIZZA SUPREME<br />

1. Wash <strong>and</strong> prick a med/large red skin potato,<br />

microwave on high for four minutes. 2. With a dash of<br />

sesame oil, microwave for two minutes a spoonful each<br />

of diced bacon, chopped shallots, mushroom, celery, red<br />

capsicum <strong>and</strong> frozen peas. 3. Cut potato in half <strong>and</strong> sit it<br />

in a pasta plate, spread with crushed garlic, sour cream.<br />

Pile with hot vegies <strong>and</strong> a spoonful of pasta sauce mix.<br />

4. Top with grated cheese <strong>and</strong> microwave for one<br />

minute on high. Try mixing the same ingredients with a<br />

bowl of pasta (without the potato). Use more pasta<br />

sauce <strong>and</strong> top with parmesan cheese.<br />

TUNA AND NOODLES<br />

Packet of two minute noodles, small can Thai flavoured<br />

tuna, chopped shallot or onion, celery, zucchini, broccoli,<br />

red capsicum, 1.Microwave vegies with a splash of<br />

sesame oil for two minutes, [covered] in a large<br />

Chinese serving bowl. 2.Cover noodles with boiling<br />

water, two minutes then drain. 3.Combine tuna with<br />

hot vegies then mix in drained noodles. Serve with chilli<br />

<strong>and</strong> garlic sauce.<br />

I have several more fast food recipes for one, available<br />

on request.<br />

Happy Olympic TV viewing.<br />

Mr Wisdom’s Brain Gain<br />

Due to an extra ordinary deadline revision for<br />

MagScene, I have not been able to include the entrants<br />

<strong>and</strong> results for the last Challenge word<br />

FACIOSCAPULOHUMERAL.<br />

I will have Noddy design a special certificate for those<br />

entrants who missed out this issue.<br />

Madam Editor <strong>and</strong> I extend our apologies to all<br />

disappointed entrants <strong>and</strong> readers, but the printer will<br />

not be working over the Olympics <strong>and</strong> the copy had to<br />

be submitted early.<br />

Challenge Word<br />

Your challenge word for this issue is<br />

PHENOSULFONPHTHALEIN<br />

This word <strong>and</strong> all it’s vowels should keep you <strong>and</strong> your<br />

kidneys functioning through the Olympics, the<br />

Paralympics , <strong>and</strong> also keep me counting till Christmas.<br />

The usual rules apply:<br />

1. Your listed words must be made <strong>up</strong> of four or<br />

more letters.<br />

2. Use only letters from the Challenge Word<br />

3. No letter may be used more often than it appears in<br />

the Challenge Word.<br />

4. No plurals, place names, or proper nouns will be<br />

accepted.<br />

5. And remember, it’s a bigger challenge if you don’t use<br />

a dictionary.<br />

Mr Wisdom<br />

12<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES


Hunter Region News<br />

Social event of the season at the Hunter Region will<br />

be a Garden Party on Saturday 11 th November<br />

1:00pm at the Botanic Gardens. Donna Burrett <strong>and</strong><br />

her committee of four have rallied the s<strong>up</strong>port of the<br />

Raymond Terrace Lions Club <strong>and</strong> the Hunter Region<br />

Botanic Gardens. Donna anticipates a guest list of at<br />

least three hundred.<br />

A variety of entertainment <strong>and</strong> attractions happening<br />

during the afternoon include; an Art Show, a Fashion<br />

Parade by ‘Simply Elegant’ of Morpeth, Wine <strong>and</strong><br />

Cheese Tasting [Drayton’s Wines], A display of craft by<br />

Singleton Quilters. Afternoon tea by the Lions Ladies<br />

of Raymond Terrace, Special mood music by a very<br />

lively <strong>and</strong> versatile gro<strong>up</strong> called The Old Fashioned Jazz<br />

Quartet, A Caricature Artist. Guests are required to<br />

wear happy face, party mood, party dress <strong>and</strong> hat<br />

[to suit your gender].<br />

Radio broadcasters, Luke <strong>and</strong> Summer from 2HD will<br />

be there to carry the fun <strong>and</strong> flair right through the<br />

afternoon. Motto Farm, Pacific Highway near Raymond<br />

Terrace. Tickets: Donna Burrett Phone 4988 6022<br />

<strong>MS</strong> Western Area Social <strong>and</strong><br />

S<strong>up</strong>port Gro<strong>up</strong><br />

All MagScene readers are invited to come <strong>and</strong> listen<br />

<strong>and</strong> laugh at Larry Fanning’s speech at the Country<br />

Comfort RSL Resort at Rooty Hill on Saturday 9 th<br />

September at 7:00pm Larry will be competing <strong>again</strong>st<br />

five other Toastmasters in the ‘Area 4 Humorous<br />

Speech <strong>and</strong> Table Topic Contest’. They are finalists<br />

from Kings Langley, Blacktown, Rooty Hill <strong>and</strong> Quakers<br />

Hill Toastmasters Clubs. On August 15 th , Larry qualified<br />

to represent his club by winning the Most Humorous<br />

Speech Contest.<br />

For booking details, ring Frida Barry 9622 9522<br />

Mob. 0414 710 597 Email: freedabee@yahoo.com.au<br />

And yes, before you even laugh, it will cost you $25 for<br />

dinner. That’s not funny.<br />

Larry at Pw<strong>MS</strong> is currently a member of ‘Able<br />

Spirited C.A.D.R.E. Toastmasters. It caters for<br />

disabled as well as able-bodied persons. C.A.D.R.E<br />

st<strong>and</strong>s for; Community Awareness Disabled<br />

Recreation Education.<br />

Illawarra Fundraising<br />

The combined efforts of the Pw<strong>MS</strong> <strong>and</strong> the Illawarra<br />

Branch produced one of the Branch’s best fund raising<br />

days ever on Tuesday July 25th.<br />

It was the first time that the ladies of the Port Kembla<br />

Golf Club had selected the Illawarra Branch of the <strong>MS</strong><br />

Society to benefit from the club’s Charity Day (held<br />

every two years).<br />

Lorraine Nielsen (Branch Vice President) <strong>and</strong> Jill<br />

Gouvas (Secretary of Branch <strong>and</strong> Pw<strong>MS</strong>) shouldered<br />

most the organising <strong>and</strong> were aided by Lorraine Mahe<br />

(Branch Treasurer & Pw<strong>MS</strong> President), Nev Malone<br />

(Branch President), <strong>and</strong> Mary McClory (Pw<strong>MS</strong><br />

member) on the day.<br />

The stall set <strong>up</strong> by the branch held a range of craft<br />

goods (courtesy of the Pw<strong>MS</strong> craft gro<strong>up</strong>) <strong>and</strong> home<br />

baked cakes (by Lorraine Mahe, Jill Gouvas).<br />

There was also a raffle, with prizes donated by the<br />

golf club itself.<br />

The cakes were sold out before the end of golf play,<br />

<strong>and</strong> a presentation of trophies followed the game.<br />

The branch was presented with a cheque to the value<br />

of the green fees from the day, which boosted their<br />

income to in excess of $2,000.<br />

A good days work!<br />

Thank you everybody who helped us in any way.<br />

Neville Malone<br />

Stadium <strong>Australia</strong><br />

Wheelchair ticket holders of events at Stadium<br />

<strong>Australia</strong> can expect to be pleased with the set-<strong>up</strong>.<br />

After my report [in July/Aug MagScene] of a successful<br />

day trying out Sydney transport for wheelchair access,<br />

I decided to do a dry run on ‘The Olympic Venue’.<br />

I travelled by train from Wyong to watch some hot<br />

shots compete in the athletic finals. From where I was<br />

sitting, even without the big screens, Melinda, Nova<br />

<strong>and</strong> Matt were recognisable on the track. The<br />

allocated positions <strong>and</strong> accessibility for wheelchair<br />

spectators is impressive. The staff, both transport <strong>and</strong><br />

the stadium are very courteous <strong>and</strong> have all the right<br />

answers. If you are fortunate to have Olympic tickets,<br />

write <strong>and</strong> tell MagScene about it.<br />

Readers are invited to email contributions to Page 13 News<br />

to the Editor of MagScene at: pwms@msnsw.org.au<br />

or via snail-mail to:<br />

Editor of MagScene,<br />

PO Box 1246 Chatswood 2057,<br />

in ample time for the next issue.<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES<br />

13


Programs for People Newly<br />

Diagnosed & Families<br />

FOR YOUR DIARIES:<br />

Contact Alex Hope on TEL: 9646 0600 for more details.<br />

Newly diagnosed information evening Kogarah,<br />

Wednesday 11 October (please note change of date).<br />

Newly diagnosed information telephone<br />

conference, Tuesday 24 October (country areas).<br />

Newly diagnosed information evening<br />

Chatswood, Monday 6 November.<br />

Newly diagnosed information evening Lidcombe,<br />

Wednesday 29 November.<br />

Investing in Your Financial Future<br />

Chatswood, Wednesday 15 November<br />

(please note change of date).<br />

Working Through Employment Issues<br />

Lidcombe, Monday 4 December.<br />

Steps to Physical Well Being<br />

Ryde, Saturday 11 November.<br />

A 3-hour workshop addressing the role of exercise,<br />

energy banking, diet <strong>and</strong> medical care in the everyday<br />

management of <strong>MS</strong>.<br />

Would you like to contribute to our newly<br />

diagnosed information <strong>and</strong> s<strong>up</strong>port activities?<br />

Guest speakers needed for the information sessions<br />

<strong>and</strong> telephone conferences. Input into resource<br />

development always appreciated. If interested, please<br />

contact Alex Hope on TEL: 9646 0600.<br />

Celebrating Carers Week<br />

22 – 28 October.<br />

Families, partners, friends, neighbours <strong>and</strong> carers all play<br />

an invaluable role in s<strong>up</strong>porting people with <strong>MS</strong>. The<br />

theme of Carers Week this year is "Listen to Carers",<br />

acknowledging the wonderful stories that carers have<br />

to share. If you would like more information on<br />

events during Carers Week, please contact your local<br />

outreach worker or the Carers Resource Centre on<br />

1800 242 636.<br />

Life is a Cabaret<br />

<strong>Help</strong> celebrate Carers Week at St Mary’s Senior Citizens<br />

on Monday 23rd Oct. 2000 between 9.30am-2.00pm.<br />

The program covers morning tea, entertainment such<br />

as Rookwood Rockers, Belly Dancing, Lucky door prizes,<br />

local school Choir <strong>and</strong> much more. RSVP Margaret<br />

Collins on 9832 4599 by 6th Oct<br />

GARRY STARR<br />

Within hours of it happening, Jooly’s Joint U.K. told the<br />

world of Garry’s torch carrying achievements. Garry<br />

Starr took <strong>up</strong> the Olympic torch in his home town of<br />

Cowra for people with <strong>MS</strong> around the world on<br />

Thursday 17th August.<br />

Garry said that he had fulfilled<br />

his ambition despite having to<br />

use an electric scooter to make<br />

the distance. He felt that he<br />

carried the torch for his family,<br />

friends <strong>and</strong> all the disabled<br />

people in the world, especially<br />

those with <strong>MS</strong>.<br />

Garry said "I don’t recall ever<br />

being as thrilled <strong>and</strong> proud as I<br />

am about this honour <strong>and</strong> I<br />

sincerely hope my story will be<br />

an inspiration to other disabled people. Your dream can<br />

come true so have a go <strong>and</strong> look outside the square<br />

you live in ".<br />

Local Internet<br />

Service Provider<br />

Recently I was contacted by Robyn Adams (Outreach<br />

Worker for Hunter Region) to see If I knew of an<br />

Internet Service Provider (ISP) for Musswellbrook that<br />

did not involve STD charges. Robyn needed this for a<br />

client in this town who had just been given a computer<br />

that she could use to access the Internet. Robyn had<br />

already organised for someone to give some training in<br />

the use of computers but was not sure about Internet<br />

access in Musswellbrook.<br />

It did not take long to determine who sold computers<br />

in Musswellbrook which happened to be the local<br />

Retravision store. A quick call to Retravision told me<br />

that Hunterlink was an ISP that had a local "point of<br />

presence" (POP). Using the Internet to visit Hunterlink<br />

(www.hunterlink.net.au) I found that for $11 per month<br />

one could <strong>get</strong> 10 hours of Internet time which would<br />

be enough to start receiving email <strong>and</strong> "surfing the net".<br />

A telephone call to Hunterlink told me that they did<br />

not always require a credit card for payment <strong>and</strong> that<br />

cash or cheque was also acceptable.<br />

Had I remembered about the following web site<br />

www.cynosure.com.au/isp I would not have had to<br />

make so many calls. This web site provides the name<br />

of all ISP’s in <strong>Australia</strong> <strong>and</strong> what towns they cover.<br />

Garry Anderson<br />

14<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES


COUNTRY REGION SUPPORT GROUPS<br />

There are 35 S<strong>up</strong>port Gro<strong>up</strong>s <strong>and</strong> 43 contacts throughout country NSW.<br />

We provide the contact list for your information. (Updated as at 23 August 2000). The objectives of these gro<strong>up</strong>s are<br />

as follows:-<br />

• To s<strong>up</strong>port each other through sharing of common experiences, problems <strong>and</strong> solutions.<br />

• To reduce alienation <strong>and</strong> increase members’ sense of personal power.<br />

• To be a local contact for people with multiple sclerosis <strong>and</strong> provide a means of entry into the <strong>MS</strong> Society.<br />

• To help enhance awareness of multiple sclerosis in the local community.<br />

For further information about meeting places <strong>and</strong> times, please contact the name <strong>and</strong> number in your area from the list:<br />

AREA CONTACT PHONE AREA CONTACT PHONE<br />

Albury Dot Buttery 6041 1831 Batemans Bay Kevin Reeves 4472 3310<br />

Bathurst Helen Holmes 6332 1753 Bega Dianne Moxey 6493 8231<br />

Broken Hill ✦ Christopher Perry 08 8087 5005 Judith Reid 6494 1790<br />

Central Coast Nth Kevin Bazeley 4390 3132 Central Coast Sth Jan Lamb 4368 1617<br />

Katie Booth 4389 1320 Coffs Harbour ✦ Marilyn Nethery 6654 4032<br />

Dubbo ✦ Alison Tosh 6885 3710 Sue Keevers 6652 1606<br />

Goulburn Rhonda Eggleston 4821 4450 Grafton Elaine Selkirk 6643 2378<br />

Griffith Diane O’Connell 6954 6749 Illawarra North Subs Jill Gouvas 4268 1360<br />

Illawarra South Subs Kathy McNair 4261 7980 Kempsey Max Wheatley 6562 7019<br />

Lismore ✦ Judy Barnier 6621 3350 Lithgow Leanne May 6352 3783<br />

Marion S<strong>and</strong>ers 6621 6153 Barbara Dean 6352-3071<br />

MacLean Garry Johns 6645 4286 Maitl<strong>and</strong> Ruth Richards 4933 4950<br />

Mudgee ✦ Jane Bray 6372 2468 Newcastle/ Jan Brine 4957 4854<br />

Orange Pam Richards 6365 8317 Lake Macquarie Dorothy McLellan 4959 2954<br />

Parkes Shirley Domaracki 6862 1043 Robyn Adams<br />

Port Macquarie ✦ Vicki Whitfield 6582 5767 Port Stephens Alice De Carle 4982 7991<br />

Queanbeyan Lizanne Emery 6298 9233 S.W. Shoalhaven Judy McLean 4446 0250<br />

Singleton Robyn Stuart 6571 1536 Beth Sanson 4421 2310<br />

Eileen Auld 6573 1691 Tamworth Annette Solomon 6762 7551<br />

Tumut Helma Riddell 6946 2055 Tuncurry Allan Shaw 6555 8491<br />

Tweed Heads Greg Vickery 07 5523 3484 Wagga Wagga Sue Gabriel 6925 4245<br />

Julia Dale 07 6676 6158 Wauchope ✦ Carol Charlton 6585 3501<br />

✦ identifies Contact Person only, currently no gro<strong>up</strong> meeting.<br />

Country Services Manager – Edith Morisset - 9287 2929<br />

METROPOLITAN SYDNEY SUPPORT GROUPS<br />

There are many S<strong>up</strong>port Gro<strong>up</strong>s within the suburbs of Sydney. Rather than list all of them, any person interested<br />

is advised to contact the nearest <strong>MS</strong> Society Regional Manager as indicated hereunder.<br />

They will then be able to give you the nearest S<strong>up</strong>port Gro<strong>up</strong> for your area.<br />

Northern Region (Chatswood) Shelagh Bott 02 9411 4522<br />

Southern Region (Kogarah) Carolyn Ball 02 9588 6100<br />

Western Region (Lidcombe) Robyn Faine 02 9646 0600<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES<br />

15


ehind the<br />

The spirit of the Olympics has infiltrated<br />

through the issues in more ways than one<br />

more on that later. First let me introduce you<br />

to our new desktop publisher Doris Blairs,<br />

a retired school principal who answered our<br />

call for a volunteer to prepare copy for the<br />

Production House. Doris is a keyboard wiz<br />

who not only corrects my grammar but<br />

contributes ideas to enable Garry to concentrate<br />

on ‘Let’s Talk’. (Garry typed the copy for the<br />

last two MagScene issues himself).<br />

Have you filled out your blue sexuality<br />

survey? Have you posted it off in the prepaid<br />

envelope? Thank you. If you have not yet sent<br />

yours, there is still time to do so, please.<br />

We will publish the findings in the coming issue.<br />

Thanks to my AMP agent I am going to the<br />

closing ceremony of the Paralympics on 29 th<br />

October. This exciting news came from Todd<br />

Cameron, Pw<strong>MS</strong>, who nominated me to attend<br />

with him as AMP’s guest – what elation!<br />

We will report on this once-in-a-lifetime event<br />

in the next issue.<br />

Both our Production House <strong>and</strong> Printer<br />

are closing down for the duration of the<br />

Olympics which posed a problem for us.<br />

How could we <strong>get</strong> Sept/Oct MagScene to you<br />

in time to still prepare a December issue?<br />

We rely on your contributions to your magazine<br />

<strong>and</strong> the time factor would be too short.<br />

So with some extra hours, lots of persuasion<br />

<strong>and</strong> s<strong>up</strong>port from the Mail House you got<br />

your MagScene.<br />

Show your s<strong>up</strong>port; send us your news, be it a<br />

‘My Story’, an article of interest for ‘Page 13’,<br />

a comment for ‘Letters to the editor’ or a<br />

response to ‘Let’s Talk’.<br />

Deadline for December issue is<br />

3rd NOVEMBER<br />

MagScene<br />

ISSN 1323-4005<br />

Within hours of finishing this I fly off to<br />

Adelaide <strong>and</strong> the Barossa Valley. Each year<br />

The Presidents of the Councils of Pw<strong>MS</strong> in<br />

each State meet to discuss, face to face,<br />

various topics of interest to Pw<strong>MS</strong> <strong>and</strong> the<br />

<strong>MS</strong> Societies. The three-day conference is<br />

quite packed with some enjoyable,<br />

memorable social interaction amongst the<br />

intensive formal meetings.<br />

For those readers who are interested in<br />

medical aspects of <strong>MS</strong> the role of the lift out<br />

s<strong>up</strong>plement is to provide you, your family <strong>and</strong><br />

carer with easy to underst<strong>and</strong> information.<br />

The articles in the GP Focus on <strong>MS</strong><br />

s<strong>up</strong>plement on current drug therapy available<br />

for people with <strong>MS</strong>, are all taken from<br />

authoritative sources. It is important to be<br />

aware that there is a great deal of information<br />

available about <strong>MS</strong> that is derived from VERY<br />

questionable sources many of which may have<br />

underlying commercial motivation.<br />

This especially applies to the Internet, where<br />

the source of information can be ’masked’<br />

<strong>and</strong> anyone can pretend to be an expert<br />

while providing quasi-medical opinion.<br />

If you are interested in some of these<br />

resources the best solution is to contact<br />

the <strong>MS</strong> information line on 1800 042 138<br />

or email the web site address to<br />

info@msnsw.org.au <strong>and</strong> we can discuss the<br />

content of the information with you <strong>and</strong> if<br />

necessary assess the details of the material<br />

<strong>again</strong>st current medical opinion.<br />

Zanna Barron Editor<br />

P.S Our Front Cover blue is called<br />

“Olympic Blue”<br />

<strong>MS</strong> INFORMATION LINE Freecall 1800 042 138<br />

Mon–Fri 9.00am to 4.30pm<br />

Print Post Approved PP224987/00051<br />

Publisher: <strong>MS</strong> Society of NSW<br />

ACN 000 320 632<br />

Printed by: JAMAR<br />

For People with <strong>MS</strong> NSW<br />

P O Box 1246<br />

CHATSWOOD 2057<br />

Phone: (02) 9411 4522<br />

Editor: Zanna Barron<br />

Email: zbarron@msnsw.org.au<br />

Technical / Editorial Consultant:<br />

Garry Anderson<br />

Email: garrya@msnsw.org.au<br />

Design: Holy Cow! Design & Advertising<br />

Email: moo@holycow.com.au<br />

Proofreader: Wal Simmonds<br />

16<br />

MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES

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