Help! I've fallen again and I can't get up - MS Australia
Help! I've fallen again and I can't get up - MS Australia
Help! I've fallen again and I can't get up - MS Australia
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SEPT/OCTOBER<br />
2000<br />
VOL. 10 NO. 4<br />
Intercommunication for People With <strong>MS</strong> – New South Wales<br />
<strong>Help</strong>! I’ve <strong>fallen</strong> <strong>again</strong><br />
<strong>and</strong> I can’t <strong>get</strong> <strong>up</strong><br />
Has this happened to you? It did to me<br />
recently <strong>and</strong> I vowed, as I live alone, to seek<br />
a safety emergency solution by checking out<br />
all the various personal alarm systems<br />
available.<br />
The seven alert systems investigated are all<br />
very similar.<br />
A system has two parts, first a phone radio<br />
<strong>and</strong> second a lightweight button/waterproof<br />
pendant which can be worn round the neck,<br />
clipped to your clothing or as a wrist strap.<br />
When assistance is needed in an emergency,<br />
the alarm is easily activated, usually by<br />
pressing a button or by voice. A major<br />
feature of this system is that it is not<br />
necessary to reach a telephone.<br />
Usually, once the wearer has activated the<br />
alarm, the message is received at a response<br />
centre where trained staff will try to make<br />
contact.<br />
When the call is answered, all the caller’s<br />
details instantly appear on a computer screen<br />
<strong>and</strong> there is “voice-to-voice” contact. If no<br />
contact can be made, if the patient had lost<br />
consciousness, or if further help is needed,<br />
the centre would take action to arrange for<br />
immediate assistance to be sent to the home.<br />
You will have nominated three personal<br />
contacts with a key to your home <strong>and</strong> one of<br />
them will be asked to attend <strong>and</strong> assess the<br />
emergency situation. If the first contact<br />
cannot be reached the others will be called<br />
or an ambulance will be sent. During this time<br />
the voice contact is maintained all the time<br />
until your help has arrived.<br />
There is a range of systems available to suit<br />
different needs <strong>and</strong> the costs vary according<br />
to their special features.<br />
Why not call any of the following Services to<br />
arrange a free in-home appointment with one<br />
of their trained consultants?<br />
Editor<br />
NAME<br />
TELEPHONE NUMBER<br />
*<br />
Home Alone 1800 641 925<br />
Vitacall 1300 360 808<br />
Satety Link 1800 813 617<br />
CareCall 1300 130 100<br />
Nationcare (02) 9417 5522<br />
Personal Alert System (02) 43 897 484<br />
Constant Companion (02) 9777 7836<br />
* Covers Lower North Shore (Sydney) in conjunction with local Councils.
THE COACH HOUSE<br />
Just one hour from Sydney is the Coach House, an<br />
elegantly restored turn of the century house converted<br />
into a Bed <strong>and</strong> Breakfast. Located at Austinmer, a<br />
wonderfully unspoilt area of the South Coast, where you<br />
can w<strong>and</strong>er on the beach or spend quality time with<br />
family <strong>and</strong> friends in a home environment . A level, 100<br />
metre walk to the beach, 2 boutique cafes/restaurants<br />
<strong>and</strong> surrounding areas makes it ideal for disabled persons.<br />
The Coach House consists of 5 bedrooms, 2 bathrooms<br />
<strong>and</strong> adjoining ver<strong>and</strong>ahs. It offers the opportunity for<br />
newly diagnosed families to come to<strong>get</strong>her in a gro<strong>up</strong> or<br />
as a small unit to come to terms with their diagnosis. It<br />
offers warm cosy beds <strong>and</strong> open fires in winter. Large<br />
1.<br />
2.<br />
3.<br />
4.<br />
5.<br />
6.<br />
7.<br />
8.<br />
9.<br />
10.<br />
11.<br />
12.<br />
13.<br />
14.<br />
15.<br />
Sept/October 2000 Vo l. 10 N o . 3<br />
<strong>Help</strong>! I’ve <strong>fallen</strong> <strong>again</strong> <strong>and</strong> I can’t <strong>get</strong> <strong>up</strong><br />
The Coach House ◆ Sharing <strong>and</strong> Caring<br />
Friendship<br />
My Journey ◆ Celebrating Carers Week<br />
<strong>MS</strong> is Not the End of Life ◆ Lifetime Health Cover<br />
<strong>MS</strong> Research ◆ Great News Regarding Insurance<br />
◆ Announcing the Book!<br />
Letters to the Editor<br />
ID Cards ◆ LIS Update<br />
GP FOCUS SUPPLEMENT<br />
Telecross S<strong>up</strong>port Service ◆ Fifiteen Minutes<br />
of Fame ◆ Treat for North Shore Teenager<br />
Let’s Talk<br />
Mini Internet Survey<br />
<strong>MS</strong> Busibody ◆ Mr Wisdom<br />
Page 13 News<br />
Newly Diagnosed ◆ Careers Week ◆ Garry Starr<br />
◆ Local Internet Service Provider<br />
S<strong>up</strong>port Gro<strong>up</strong>s<br />
16. Behind the Scene<br />
open areas for family <strong>and</strong> friends to <strong>get</strong> to<strong>get</strong>her <strong>and</strong><br />
small corners to <strong>get</strong> away from it all.<br />
A gourmet breakfast is available <strong>and</strong> evening meals are<br />
available on request. The grounds have a sunny aspect<br />
with barbecue facilities. All of the rooms downstairs are<br />
wheelchair accessible.<br />
For further details call Marilyn Dale (the owner <strong>and</strong> a<br />
Pw<strong>MS</strong> herself) on (02) 4268 4047.<br />
Sharing <strong>and</strong> Caring<br />
These two words aptly describe what was experienced<br />
by those who attended the 2000 Annual Conference<br />
<strong>MS</strong> Victoria. Special guest was one of our best known<br />
athletes, <strong>Australia</strong>’s Golden Girl, Betty Cuthbert<br />
A.M.,M.B.E.<br />
Those present at the <strong>MS</strong> week luncheon at Maxim’s<br />
restaurant heard Betty speak of her medal winning<br />
events (3 gold in Melbourne 1956 <strong>and</strong> 1 in Tokyo 1964).<br />
They were also witness to a very special moment as<br />
Betty introduced her close friend Rhonda Gillan<br />
Dinner at Hilton on the Park that night saw Betty joined<br />
by Julius(Judy) Patching A.O.,O.B.E. who was the official<br />
starter of the 100 m final at the 1956 Olympics <strong>and</strong><br />
many interesting tales were told as these two shared<br />
centre stage.<br />
Next day was Conference Day when I was really<br />
looking forward to renewing friendships from the 500<br />
taking part. During the course of the day many topics<br />
were covered including a discussion panel where people<br />
with <strong>MS</strong> spoke of their experiences dealing with <strong>MS</strong>.<br />
Afternoon tea was followed by the presentation of five<br />
Sun Herald “Go For Gold” scholarships. These were<br />
presented by Betty Cuthbert <strong>and</strong> were used to help<br />
Pw<strong>MS</strong> to follow a dream.<br />
Probably the biggest thrill for me on returning to the<br />
hotel, where I was staying, was to find that both Betty<br />
<strong>and</strong> Rhonda had arrived back at the same time. Me,<br />
being me, I started chatting with them about the<br />
function. At this point I asked if it would be possible to<br />
<strong>get</strong> Betty’s autograph (made easier by using a stamp<br />
because of the limitations <strong>MS</strong> places on Betty). I told<br />
how my daughter Lauren was to be an escort runner<br />
for the torch relay on 15 th August. I was able to <strong>get</strong> the<br />
autograph on some Sydney 2000 Olympics clothing.<br />
The conference will be long remembered because of<br />
Betty <strong>and</strong> Rhonda – a great big thank you.<br />
Diane O’Connell, Coleambally.<br />
2<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES
Today is a gift<br />
FRIENDSHIP<br />
Eleanor Roosevelt wrote:<br />
Many people will walk in <strong>and</strong> out of your life,<br />
But only true friends will leave footprints in your heart.<br />
To h<strong>and</strong>le yourself, use your head;<br />
To h<strong>and</strong>le others use your heart.<br />
Anger is only one letter short of danger.<br />
If someone betrays you once, it is his fault;<br />
If he betrays you twice, it is your fault.<br />
Great minds discuss ideas;<br />
Average minds discuss events;<br />
Small minds discuss people.<br />
He who loses money, loses much;<br />
He, who loses a friend, loses much more;<br />
He who loses faith, loses all.<br />
Beautiful young people are accidents of nature,<br />
Beautiful old people are works of art.<br />
Learn from the mistakes of others.<br />
You can’t live long enough to make them all yourself.<br />
Friends, you <strong>and</strong> me...<br />
You brought another friend...<br />
And then there were three...<br />
We started our gro<strong>up</strong>...<br />
Our circle of friends ....<br />
And like that circle ....<br />
There is no beginning or end ....<br />
Yesterday is history.<br />
Tomorrow is mystery<br />
Today is a gift<br />
Show your friends how much you care.<br />
Send this to everyone you consider a friend.<br />
If it comes back to you, then you will know you<br />
have a circle of friends.<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES<br />
3
4<br />
MY JOURNEY<br />
I was 10 years old when I had my<br />
first sign of <strong>MS</strong>, in my legs, exactly<br />
like they are now. I wasn’t one to tell<br />
mum when something was wrong.<br />
Mum was always working so she<br />
wouldn’t have noticed <strong>and</strong> it only<br />
lasted a week. When I was 20 years<br />
old I had a lot of back pains which have always persisted.<br />
I thought it was from sitting all day in the office. After I<br />
had my second child at 30 years of age, I started to <strong>get</strong><br />
pins <strong>and</strong> needles in my h<strong>and</strong>s with numbness. My Uncle<br />
told me I must have cholesterol because that’s what<br />
happens to him. A test showed a negative result. Then I<br />
found it difficult walking so I thought I was putting on a<br />
lot of weight <strong>and</strong> that my scales were wrong. I had<br />
double vision, but I thought it’s because I tilted my head.<br />
With blurred vision I thought something was in my eye. I<br />
would fall over walking on footpaths, I blamed the<br />
council for not repairing the footpaths <strong>and</strong> proceeded to<br />
blast them. I also had bladder <strong>and</strong> bowel problems <strong>and</strong><br />
thought it was side effects from my skin medication. My<br />
poor memory <strong>and</strong> my inability to absorb anything <strong>and</strong><br />
also defective hearing added to my problems.<br />
Then one day I went totally numb from the waist down<br />
with millions of pins <strong>and</strong> needles going through my body.<br />
I felt it came from my back pains; maybe it was a pinched<br />
nerve. I was X-rayed but that showed nothing, so off to<br />
the Neurologist <strong>and</strong> was diagnosed with <strong>MS</strong> in 1993.<br />
I really never thought I had a health problem. I always<br />
said how lucky I was to be so healthy. I was devastated, I<br />
cried buckets for months because I felt I didn’t deserve<br />
this <strong>and</strong> that I was on death row. .My best friend Belinda<br />
Toumazis, a very caring person, phoned the Society to<br />
seek help for me. After a long time I had the courage to<br />
phone the <strong>MS</strong> Society to register.<br />
I went off to my first meeting for the Newly Diagnosed<br />
people <strong>and</strong> <strong>again</strong> I broke down crying buckets, but by<br />
the end of the evening I started to calm down. It must of<br />
been the jam <strong>and</strong> cream scone that did it during coffee<br />
break) I have been going to the monthly s<strong>up</strong>port gro<strong>up</strong>s<br />
ever since. I feel it has helped me so much. I don’t think<br />
about my <strong>MS</strong>, it’s only my injections of Betaferon that<br />
reminds me. I just <strong>get</strong> frustrated when I’m unable to do<br />
things. I really miss going for walks the most. With each<br />
attack I’ve been able to fight it. I won’t let <strong>MS</strong> stop me<br />
from living <strong>and</strong> so far I’ve won. Hopefully, I will stay at<br />
this level.<br />
Last year I made my husb<strong>and</strong> take me overseas for a<br />
seven week holiday. He didn’t want to take me, he felt I<br />
was going to drop dead on the plane, let alone seven<br />
weeks in hospital. I told him I’m going to live my life as<br />
normal. I won’t be trapped in the house which I am<br />
most of the time. So off we went <strong>and</strong> of course he had<br />
me fully insured, just in case. He was worried about the<br />
heat as it was 45 degrees in Europe. But I had it all<br />
worked out, if I went to the beach everyday it would<br />
help <strong>and</strong> it did. While holidaying I discovered I found a<br />
cure for <strong>MS</strong>. For me I went to the beach daily, no<br />
housework, cooking, etc. <strong>and</strong> partying until 2 am<br />
everyday cured me. Sadly I’m back home <strong>and</strong> back to<br />
normal with my <strong>MS</strong> problems. But I’m not worried as<br />
I’ve learned to cope with this horrible disease <strong>and</strong> I<br />
have another plan. When my son <strong>and</strong> daughter are<br />
hopefully married <strong>and</strong> live their own lives, I’ll be free to<br />
do nothing <strong>and</strong> party, party, party.<br />
They have been told about future gr<strong>and</strong>children,<br />
gr<strong>and</strong>ma won’t be home to baby sit. Raising a family is<br />
so difficult with <strong>MS</strong>. I can only take one day at a time<br />
<strong>and</strong> hope for the best. So everyone, there can be some<br />
light at the end of the tunnel, <strong>and</strong> I’m living proof.<br />
If you can’t run, walk, If you can’t walk, crawl, If you<br />
can’t crawl, just relax.<br />
Nicki Theodosiou, Hurlstone Park<br />
What <strong>MS</strong> Cannot Do:<br />
<strong>MS</strong> is so limited . . .<br />
It cannot cripple love,<br />
It cannot shatter hope,<br />
It cannot corrode faith,<br />
It cannot destroy peace,<br />
It cannot kill friendship,<br />
It cannot s<strong>up</strong>press memories,<br />
It cannot silence courage,<br />
It cannot invade the soul,<br />
It cannot steal eternal life,<br />
It cannot conquer the spirit.<br />
CELEBRATING CARERS WEEK<br />
22 – 28 OCTOBER.<br />
Families, partners, friends, neighbours <strong>and</strong> carers all<br />
play an invaluable role in s<strong>up</strong>porting people with <strong>MS</strong>.<br />
The theme of Carers Week this year is “Listen to<br />
Carers”, acknowledging the wonderful stories that<br />
carers have to share. If you would like more<br />
information on events during Carers Week, please<br />
contact your local outreach worker or the Carers<br />
Resource Centre on 1800 242 636.<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES
<strong>MS</strong> Is Not The End of Life<br />
Life was s<strong>up</strong>posed to begin at 40. I was diagnosed at 41 with<br />
symptoms of balance <strong>and</strong> bowel troubles, <strong>and</strong> pins <strong>and</strong><br />
needles in my legs. My own thought was that I had the Big<br />
C. The Neurologist report told me that it was <strong>MS</strong>. (in those<br />
days you relied on a Cat-scan). I told my wife about the<br />
diagnosis but thought every thing would be okay as I had a<br />
daughter coping with diabetes so ‘no troubles’. I had a good<br />
job <strong>and</strong> was very fit <strong>and</strong> active, played football, sailed every<br />
week, ran every morning, played squash two nights a week,<br />
loved camping, water skiing <strong>and</strong> snow. I then went to my<br />
nearest <strong>MS</strong> center with my wife. Walking in <strong>and</strong> out I said to<br />
my wife “That’s not going to be me”. (I have now been back)<br />
Then the proverbal hit the fan, when my neurologist told me<br />
not to sail in the <strong>up</strong> coming state titles because of the stress<br />
of competition.<br />
Even as manager of a company which turned over<br />
$1,000,000.00 a year my disability did not impede my<br />
performance. Eventually I told the directors of the company<br />
about my <strong>MS</strong> (a big mistake).<br />
One day I was called into Head Office <strong>and</strong> sacked on the<br />
spot for no reason at all. Later, clients of the company were<br />
told that it was for not following the directors’ directives.<br />
All knew I had <strong>MS</strong>.<br />
I met my wife as she was coming home from her partime<br />
job <strong>and</strong> told her the bad news. What were we going to do?<br />
Our eldest daughter had just announced her engagement.<br />
No job, no money, <strong>MS</strong>, no future.<br />
Friends to the rescue! Arranging finance <strong>and</strong> helping with<br />
computer skills they helped me to set <strong>up</strong> my own business<br />
from the back of our house. Within five days we were <strong>up</strong><br />
<strong>and</strong> running with myself selling <strong>and</strong> my wife doing the books.<br />
The business went so well with loyal clients that we needed<br />
an office within a year <strong>and</strong> another employee. I then had the<br />
aid of a walking stick but was still managing swimming<br />
everyday.<br />
Years passed <strong>and</strong> by 1996 we had a new office <strong>and</strong> five staff.<br />
I never thought it would <strong>get</strong> this big. Getting tired, youngest<br />
daughter married, moved houses, <strong>MS</strong> is catching <strong>up</strong>.<br />
Do we try to sell the business or close the doors? “Give us<br />
a go,” asked my son in-law <strong>and</strong> oldest daughter, so I trained<br />
them for a year <strong>and</strong> now they run the business in their<br />
own right.<br />
In 1977 an MRI showed that I had a circle of white matter<br />
around my brain stem not consistent with <strong>MS</strong>.<br />
To end the story, I had to retire in 1998. I have 5 lovely<br />
gr<strong>and</strong>children, two daughters <strong>and</strong> their husb<strong>and</strong>s, <strong>and</strong> a very<br />
loyal wife, I panicked on retirement. What can I physically<br />
do? I still swim, bought a remote controlled yacht <strong>and</strong><br />
joined a club, use my computer, garden, go out to<br />
dinner etc, I can still walk at least 1000 metres for<br />
short distances with the aide of my stick <strong>and</strong> use my<br />
scooter for long distances.<br />
<strong>MS</strong> was a new phase of my life. Yes I <strong>get</strong> frustrated<br />
when things I used to do in ten minutes now take an<br />
hour but my stubbornness <strong>and</strong> pride helps me over<br />
come a lot of obstacles.<br />
<strong>MS</strong> is not the end of life<br />
Further Information on<br />
Lifetime Health Cover<br />
Graham Edwards<br />
We have received some further information in regard<br />
to the hardship provision. A carer, currently in receipt<br />
of a Health Care Card may by entitled under the<br />
hardship provision for Lifetime Health Cover<br />
provided they meet one of the following criteria:<br />
Financial Hardship criteria; Exceptional Circumstances<br />
criteria; or Migrant criteria. In order for a person to<br />
apply under the first two criteria, they must prove<br />
that they had hospital cover or ancillary cover with a<br />
registered health fund for at least 3 years in total in<br />
the past, or for at least 12 months in total during the<br />
period 1 st July 1997 to 1 July 2000, <strong>and</strong> because of<br />
financial hardship or exceptional circumstances it was<br />
unreasonable to expect them to have had hospital<br />
cover on 1 July 2000. For further information <strong>and</strong><br />
applications, contact<br />
Lifetime Health Cover Hardship Provision,<br />
Private Health Industry Branch, MDP 86,<br />
Department of Health <strong>and</strong> Aged care, GPO<br />
Box 9848, CANBERRA ACT 2061.<br />
Robyn Faine, Manager of Outreach Services<br />
FOR SALE<br />
Power Wheelchair<br />
Fortress 655FS electric 4 wheel chair.<br />
To fit medium sized adult, great for outdoors.<br />
Only 24” wide. Top speed 5.7 mph 30 mile range.<br />
Condition very good, black <strong>and</strong> chrome finish.<br />
2x11plate heavy-duty 12volt batteries.<br />
Tyres <strong>and</strong> electronics in good condition.<br />
$1,200 ono<br />
Phone: (02) 6584 2296<br />
Email: amuzone@one.net.au<br />
Gary Olive<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES 5
6<br />
<strong>MS</strong> RESEARCH<br />
<strong>MS</strong> is highly variable <strong>and</strong> unpredictable <strong>and</strong> spontaneous<br />
changes in disease can be confused for treatment<br />
benefits. So large so-called ‘Phase 3’ clinical trials in <strong>MS</strong><br />
must be carefully designed, using sufficient numbers of<br />
people who have been r<strong>and</strong>omly assigned to specific<br />
treatment gro<strong>up</strong>s. One gro<strong>up</strong> might receive the<br />
experimental therapy <strong>and</strong> another, the ‘control’ gro<strong>up</strong>,<br />
might receive either a st<strong>and</strong>ard treatment or an<br />
inactive placebo.<br />
To avoid bias introduced by the physician’s or<br />
participant’s expectations, (‘placebo effect’), most large<br />
trials are ‘blinded’ to reduce the chance that patients<br />
<strong>and</strong> examining physicians know to which gro<strong>up</strong> any<br />
individual is assigned.<br />
A statistically relevant number of participants is<br />
essential, <strong>and</strong> the study is often conducted at a number<br />
of different sites (‘multicenter’) to ensure that the agent<br />
can be used equivalently in many different settings.<br />
Different agents may have different effects on various<br />
types of <strong>MS</strong>, so trials must be designed to answer<br />
questions on a specific disease type, <strong>and</strong> care must be<br />
taken to enroll only participants who have that<br />
type of <strong>MS</strong>.<br />
Only at the end of a well-designed study, the true<br />
efficacy <strong>and</strong> safety of the new agent can be determined.<br />
At that time, if an agent seems to be effective <strong>and</strong><br />
relatively safe to use, a sponsor (usually a pharmaceutical<br />
company) will approach the relevant authorities (e.g. the<br />
US Food <strong>and</strong> Drug Administration) for approval to<br />
market the agent for <strong>MS</strong>.<br />
(With thanks to the National <strong>MS</strong> Society in the USA<br />
who published this information in Spring 2000.)<br />
Great News<br />
Regarding Insurance<br />
You may have read previously that life insurance is<br />
available to Pw<strong>MS</strong>. Now I have definite proof.<br />
I was contacted by a Pw<strong>MS</strong> who is on Avonex. To my<br />
delight <strong>and</strong> surprise, she was approved for life insurance<br />
at a much lower premium than even I had expected.<br />
This is magnificent! It proves that insurance companies<br />
are now starting (emphasise starting) to look at <strong>MS</strong> as<br />
a disease that is manageable <strong>and</strong> not necessarily life<br />
threatening.<br />
As an aside to this, I also have access to disability<br />
insurance in limited situations. If you are working <strong>and</strong><br />
the place of employment has at least five employees,<br />
then we may be able to assist in obtaining disability<br />
cover through s<strong>up</strong>erannuation. Conditions do apply, <strong>and</strong><br />
you will need to contact my office to underst<strong>and</strong> these<br />
conditions. But at least it is available.<br />
I strongly encourage all Pw<strong>MS</strong> to examine their<br />
insurance situation. Not just their own, but anyone<br />
financially linked to them (such as spouse, partner,<br />
business partner etc). The need for insurance of these<br />
people is vital, especially if you are a Pw<strong>MS</strong> <strong>and</strong> may find<br />
life financially difficult without that person.<br />
If you feel you need to review your insurance, please<br />
contact me as I can probably assist.<br />
Todd Cameron is a proper authority holder with AMP<br />
Financial Planning, Licensed securities dealer, A.C.N. no.<br />
051 208 327. He can be contacted on 02 9739 8620 or<br />
tcameron@insureinvest.com.au<br />
Annoucing the Book!<br />
It’s a revolutionary breakthrough in technology: no<br />
wires, no electric circuits, no batteries, nothing to be<br />
connected or switched on. It’s so easy to use even a<br />
child can operate it. Just lift its cover. Compact <strong>and</strong><br />
portable, it can be used anywhere—even sitting in an<br />
armchair by the fire—yet it is powerful enough to hold<br />
as much information as a CD-ROM.<br />
Here’s how it works: each BOOK is constructed of<br />
sequentially numbered sheets of paper (recyclable),<br />
each capable of holding thous<strong>and</strong>s of bits of<br />
information. These pages are locked to<strong>get</strong>her with a<br />
custom-fit device called a binder which keeps the<br />
sheets in their correct sequence. By using both sides of<br />
each sheet, manufacturers are able to cut costs in half.<br />
Each sheet is scanned optically, registering information<br />
directly into your brain. A flick of the finger takes you to<br />
the next sheet. The book may be taken <strong>up</strong> at any time<br />
<strong>and</strong> used by merely opening it. The “browse” feature<br />
allows you to move instantly to any sheet, <strong>and</strong> move<br />
forward <strong>and</strong> backward as you wish. Most come with an<br />
“index” feature, which pinpoints the exact location of<br />
any selected information for instant retrieval.<br />
An optional “BOOKmark” accessory allows you to<br />
open the BOOK to the exact place you left it in a<br />
previous session—even if the BOOK has been closed.<br />
BOOKmarks fit universal design st<strong>and</strong>ards; thus a single<br />
BOOKmark can be used in BOOKs by various<br />
manufacturers.<br />
Portable, durable <strong>and</strong> affordable, the BOOK is the<br />
entertainment wave of the future, an many new titles<br />
are expected soon, due to the surge in popularity of its<br />
programming tool, the Portable Erasable-Nib Cryptic<br />
Intercommunication Language Stylus.<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES
Letters to<br />
the Editor<br />
Dear Zanna,<br />
Just to let you know what a lift receiving MagScene <strong>and</strong><br />
<strong>MS</strong> Life gives me. Life was <strong>get</strong>ting a bit too hard to cope<br />
with in Sydney so my husb<strong>and</strong> <strong>and</strong> I moved to a lovely<br />
spot on the Richmond River not far from Ballina on the<br />
Northern NSW Coast. Even though it is very pretty <strong>and</strong><br />
I keep busy planting rain forest <strong>and</strong> other native trees,<br />
I still feel very isolated at times <strong>and</strong> a bit ‘odd’ as my<br />
balance, co-ordination <strong>and</strong> sight have all been affected.<br />
Anyway, the good news is when we were unpacking<br />
after the move I found a shillelagh my father had<br />
brought back from Irel<strong>and</strong> for me years <strong>and</strong> years ago.<br />
It’s a fierce looking stick <strong>and</strong> he would never have<br />
imagined what a help it would be for me all these years<br />
later as I tramp along the riverbank, swinging it proudly.<br />
I’m going to try bushwalking with it soon as it looks<br />
most appropriate <strong>and</strong> not like a conventional looking<br />
stick. It sort of has a mountaineering look about it, but<br />
I’m not sure that I’ve progressed to that yet!<br />
Once <strong>again</strong>, thanks for the fabulous <strong>up</strong>dates as it’s so<br />
great to hear about things I can relate to.<br />
Andrea Watts<br />
Dear Zanna,<br />
Congratulations on your April issue of MagScene. I was<br />
very interested in the article on swallowing & speech<br />
difficulties - I believe this is a greatly underestimated &<br />
marginally misunderstood symptom of <strong>MS</strong>.<br />
I was also impressed with “An unconventional approach”<br />
by Prof. Sali in ‘<strong>MS</strong> Life’.<br />
When diagnosed in 1991, my consultant neurologist<br />
(surprise, surprise) advised a daily regime of oil high in<br />
linoleic <strong>and</strong> linolenic acid. I settled on Evening Primrose<br />
Oil, since taking cold pressed Linseed Oil was very<br />
unpalatable. He also advised Vitamin E, <strong>and</strong> Choline<br />
(vitamin B derivative).<br />
I also follow a low cholesterol diet, as I have an<br />
abnormally high (inherited) cholesterol, <strong>and</strong> I undertook<br />
a stress management course.<br />
In the time since (9 years) I have not had a major<br />
exacerbation, <strong>and</strong> I have been able to lead a relatively<br />
normal life, with some minor adjustments.<br />
Last year I had to undergo an angiogram, <strong>and</strong> a very<br />
surprised cardiologist maintained I have the arteries of a<br />
19 year old (I’m 50+).<br />
My question to Prof. Sali is this, “If taking regular Vitamin<br />
E can rejuvenate my arteries, why can’t it do that to the<br />
rest of me?”<br />
Seriously, I would encourage all Pw<strong>MS</strong> to consider these<br />
alternative therapies, perhaps as an adjunct to their<br />
regular treatments.<br />
Congratulations once <strong>again</strong> on two very fine<br />
publications.<br />
Lorraine Mahe,Towradgi<br />
Dear Zanna,<br />
I really enjoy reading MagScene with all the news. I love<br />
the little jokes <strong>and</strong> tit bits that are found throughout it.<br />
I thought you would like to know that when I have<br />
finished with it I post it to my Mother in London who<br />
reads it <strong>and</strong> enjoys it <strong>and</strong> then it is passed on to my<br />
sister-in-law in Engl<strong>and</strong> who also has <strong>MS</strong>. So you can see<br />
your MagScene is really spread far <strong>and</strong> wide for others<br />
top enjoy.<br />
Anne, Penrith<br />
Dear Zanna,<br />
I am a 44 year old female with <strong>MS</strong>. I was diagnosed<br />
20 months ago with this unpredictable disease. I would<br />
dearly love to have someone to write to who also<br />
has <strong>MS</strong>.<br />
I am unable to take advantage of your “Lets Talk” column<br />
as I don’t own a computer. Is there anyone else out<br />
there who would like to write via “snail mail”.<br />
I don’t have any hobbies but I enjoy watching Tennis,<br />
videos <strong>and</strong> going to the movies.<br />
I am a widow with four adult children, three still<br />
at home.<br />
I hope you can help me or if you have any suggestions to<br />
solve this problem.<br />
I look forward to reading MagScene when it comes out.<br />
It’s very informative <strong>and</strong> interesting.<br />
Thanking you for your time.<br />
Janet Devine, Doonside<br />
If anyone would like to write to Janet please contact me<br />
<strong>and</strong> I will give you her address. Ed<br />
We ask for your brief comments on any topic you would like to<br />
share with other readers on this page. When sending in your<br />
letters, please indicate if you would like your name withheld,<br />
or would like to use a nom de plume. (e.g. J.F. Sydney)<br />
Our email address is: pwms@msnsw.org.au<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES 7
Have you ordered your<br />
Free ID Card?<br />
L.I.S.<br />
Library &<br />
Information Services<br />
Many people with <strong>MS</strong> have requested that the Society<br />
provide an ID card. Following consultation with Pw<strong>MS</strong><br />
<strong>and</strong> Societies in other States, a card has been<br />
produced which has a photo on the front<br />
<strong>and</strong> on the back says…<br />
A library collection has to be continually monitored to<br />
keep it ‘in control’ <strong>and</strong> the <strong>MS</strong> Society’s Library (Your<br />
Library) is no exception.<br />
We have recently weeded the journals discarding earlier<br />
years <strong>and</strong> over the next few months will direct our<br />
attention to the books, videos <strong>and</strong> audiotapes. We keep<br />
ALL items specifically on <strong>MS</strong> <strong>and</strong> as the information<br />
becomes s<strong>up</strong>erseded a sticker is added to the front of<br />
the item stating that the information may be out of date.<br />
This means that we hold both a current <strong>and</strong> historical<br />
collection on all aspects of multiple sclerosis.<br />
A reminder that the Selected Readings list is frequently<br />
<strong>up</strong>dated <strong>and</strong> recently the section on “Work <strong>and</strong><br />
Employment” has been revised. Copies of this list <strong>and</strong><br />
also our in-house brochures <strong>and</strong> pamphlets listing are<br />
available from the LIS on 9287 2929, 1800 042 138<br />
or library@msnsw.org.au<br />
For security, the card will be numbered <strong>and</strong> laminated.<br />
The address <strong>and</strong> phone number of the <strong>MS</strong> Society is<br />
also included on the front.<br />
There is no cost other than postage <strong>and</strong> the provision<br />
of a black <strong>and</strong> white or colour photo.<br />
If you would like to order a card, please forward a<br />
stamped, self-addressed envelope <strong>and</strong> a small (approx<br />
3x3 cm) or an old Drivers Licence photograph of<br />
yourself to:<br />
<strong>MS</strong> Society ID CARD<br />
PO Box 1246<br />
CHATSWOOD NSW 2057<br />
Dear <strong>MS</strong> Society<br />
Could I please have an ID Card? I think they are a<br />
great idea. Have been questioned twice by police <strong>and</strong><br />
once refused admission to a club, on both accounts<br />
my walk was taken as a drunken stagger.<br />
RLM of Bronxton<br />
CHARITIES<br />
Office of Charities. Best practice guidelines for charitable<br />
organizations – 3 rd . – NSW: Department of Gaming <strong>and</strong><br />
Racing, 1999 Bar Code 001039 WA 1 OFF 1999<br />
COMPUTER COMMUNICATION NETWORKS<br />
Jarvis, Ruth (ed). Evaluating Websites – Sydney:<br />
One Person <strong>Australia</strong>n Librarians National Interest Gro<strong>up</strong>,<br />
2000 Bar Code 001035 TK 5105 JAV 2000<br />
CULTURAL CHARACTERISTICS<br />
Taylor, Andrew Box, Margaret. Multicultural Palliative care<br />
guidelines – 1999 Bar Code 001034 WA 300TAY 1999<br />
DRUG THERAPY<br />
Cavallo, Pamela McLaughlin, Cynthia. Improving care for<br />
persons with Multiple Sclerosis: Nursing in the new<br />
millennium – USA: National Multiple Sclerosis Society,1997<br />
Bar Code 001032 WB 330 CAV 1997<br />
FUND RAISING<br />
Cham,E (ed <strong>and</strong> researcher) Lehtlean. E (ass ed <strong>and</strong><br />
researcher).The <strong>Australia</strong>n directory of philanthropy<br />
2000/2001 – Melbourne: Philanthropy <strong>Australia</strong> Inc,2000<br />
Bar Code 001060 HG 177 ADP 2000<br />
NEUROLOGICAL MANIFESTATIONS<br />
<strong>MS</strong> Research Trust Multiple Sclerosis Society of Great Britain <strong>and</strong><br />
Northern Irel<strong>and</strong>. Living with Spasticity – London: <strong>MS</strong> Research<br />
Trust; Multiple Sclerosis Society of Great Britain <strong>and</strong> Northern<br />
Irel<strong>and</strong> Bar Code 001036 WE 550 <strong>MS</strong>R 1999<br />
8<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES
TELECROSS SUPPORT SERVICE<br />
The Red Cross offers a community service to assist the<br />
frail aged, disabled <strong>and</strong> people medically at risk to live<br />
more independently. The free service is called Telecross.<br />
Volunteers make a telephone call each morning to those<br />
in need of the service to ensure all is well <strong>and</strong> they don’t<br />
need emergency assistance.<br />
The service, operating in various forms in all States <strong>and</strong><br />
Territories, can be provided long or short term. Some<br />
people might need it only when they are convalescing,<br />
others might need it on a permanent basis. If carers go<br />
away they can be reassured that the aged person they look<br />
after will receive a phone call every day to make sure<br />
they are well.<br />
Anyone from the community can volunteer to help <strong>and</strong><br />
the Red Cross is always on the lookout for more<br />
volunteers.<br />
The service not only makes sure the client is well, but it<br />
reduces the loneliness <strong>and</strong> allows them to retain their<br />
independence. ’We had an incident recently where a client<br />
informed us that the phone call was the only contact<br />
they got’.<br />
Telecross started in South <strong>Australia</strong> in 1970 <strong>and</strong> has since<br />
spread throughout <strong>Australia</strong>. Every State <strong>and</strong> Territory<br />
runs the service slightly differently. On the gold Coast,<br />
volunteers are placed on a roster system. They phone just<br />
one client every day for a month to have a five-minute<br />
chat. Then they have one month off before going back on<br />
the roster with a new client. This system works well as it<br />
provides the client with a new person to talk to each<br />
month <strong>and</strong> gives the volunteer a break.<br />
To volunteer or ask for the service phone: (02) 9229 4111<br />
<strong>and</strong> someone will refer you to a number in your local<br />
community.<br />
Fifteen Minutes of Fame<br />
Whilst out shopping at Warriewood<br />
square I came across the promotion<br />
of the Paralympics. The torch was<br />
there with the promoters offering<br />
the opportunity for anyone to have<br />
their photo take holding the torch<br />
(unlit of course).<br />
When they approached me it was<br />
rather hard to say "no" when it was<br />
for the Paralympics <strong>and</strong> there I was sitting in a wheelchair.<br />
It was rather exciting to hold the torch.<br />
I do like to watch the Olympics on TV, but since I have<br />
become disabled my already high held admiration for the<br />
Paralympians has grown even greater. I really admire<br />
the courage of these paralympians.<br />
The Paralympic torch is shorter than the Olympic<br />
torch <strong>and</strong> is silver, red <strong>and</strong> blue.<br />
I have had my "15 minutes of fame", as the photos<br />
went onto the internet in the "hall of flame". I am very<br />
happy to be a spectator with my five gr<strong>and</strong>children.<br />
Maureen Croker (Pw<strong>MS</strong>) Collaroy.<br />
Treat for North Shore Teenager<br />
Fourteen year old Amy-Louise Ford of Mt Colah on<br />
Sydney's North Shore is a young person with a lot of<br />
responsibility. Her father, James, has <strong>MS</strong> <strong>and</strong> now has<br />
limited mobility. Her mother is the family's prime<br />
breadwinner so Amy-Louise shares the care of her<br />
father <strong>and</strong> is a great s<strong>up</strong>port to him. Amy-Louise is a<br />
student at Asquith Girls High School, raises funds for<br />
the Paralympics <strong>and</strong> is an active church member<br />
where she st<strong>and</strong>s out for her caring nature.<br />
Amy-Louise sometimes babysits for the Kroon family<br />
<strong>and</strong> she was invited to be the s<strong>up</strong>port runner for<br />
Olympic Torchbearer, Cecil Kroon. He needed a<br />
s<strong>up</strong>port runner because he has lost the sight of one<br />
eye from optic-neuritis.<br />
Coming to terms with visual impairment during the<br />
last two years has made Cecil Kroon, Managing<br />
Director of Simple Solutions, Artarmon more aware<br />
of others who live with disabilities <strong>and</strong> the important<br />
role outside s<strong>up</strong>port plays in their lives. He made a<br />
commitment to help others in need whenever he<br />
could. So when he was nominated to be an Olympic<br />
Torchbearer by AMP <strong>and</strong> the Leukemia Foundation, he<br />
immediately thought of Amy-Louise as his s<strong>up</strong>port<br />
runner. Her role was to run beside him to ensure there<br />
were no obstacles in his path. Cecil <strong>and</strong> Amy-Louise<br />
ran at Coonabarabran on the afternoon of day 86 of<br />
the Torch Relay, Friday 1st September. Cecil's family<br />
<strong>and</strong> Amy-Louise's parents <strong>and</strong> brother went along to<br />
to join in the celebrations. The event was a wonderful<br />
excuse for a two family holiday: they stayed on for an<br />
extra few days.<br />
Cecil was determined that the honour <strong>and</strong><br />
excitement of this personal encounter with the<br />
Olympic Spirit be an occasion Amy-Louise will<br />
remember all her life.<br />
He said, "The Olympic Spirit, over the ages has<br />
encouraged people to be their best. It has kindled<br />
individual <strong>and</strong> community improvement by sharing<br />
awareness <strong>and</strong> experiences, by friendships <strong>and</strong><br />
by participation."<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES<br />
9
LET‘S TALK<br />
CHRONIC DISEASE, CHRONIC LONELINESS<br />
<strong>MS</strong>, like other disabling diseases, can be the cause of<br />
great loneliness. My greatest fear is that I may lose the<br />
ability to drive that enables me <strong>and</strong> my wheelchair to <strong>get</strong><br />
out of the unit <strong>and</strong> go <strong>and</strong> meet people, whether it be<br />
shopping, Rotary or work at the <strong>MS</strong> Society. This fear is<br />
however mitigated somewhat by the knowledge that I<br />
can, by the use of the Internet, still maintain contact with<br />
people. Through MagScene Zanna <strong>and</strong> I almost daily hear<br />
of Pw<strong>MS</strong> who are confined to their house <strong>and</strong> suffer<br />
from CHRONIC LONELINESS. We also know of<br />
those who, after some trepidation regarding the<br />
technology involved, have taken to the Internet <strong>and</strong> now<br />
have friends from all over the world that they talk to daily.<br />
Loneliness has disappeared to a very great degree!<br />
We also know that many Pw<strong>MS</strong> are still not on the<br />
Internet <strong>and</strong> are not able to share in the many benefits it<br />
can offer. We are not sure of the main reasons that<br />
prevent Pw<strong>MS</strong> from using this marvelous tool.<br />
In order to help us to determine these reasons <strong>and</strong><br />
hopefully enable us <strong>and</strong> the Society to help you could<br />
you please complete a small survey for us?<br />
Since the last MagScene the following Pw<strong>MS</strong> have<br />
indicated they would like a “local” webpal.<br />
Coded Reference 432 Male<br />
Age 44<br />
Lives in<br />
Sydney<br />
Years with <strong>MS</strong> 15<br />
Major issues are severe muscle spasms or twitching,<br />
particularly at night. Have tried most medications, herbal,<br />
ac<strong>up</strong>uncture, Chinese herbs, steroids <strong>and</strong> am on Rebif trial<br />
that has run for last 3.5 years. Still working (at home), I still<br />
drive <strong>and</strong> am fiercely independent. I walk with cane in a<br />
funny, unstable way. Interests are/were snow skiing, abseiling<br />
<strong>and</strong> squash. Wish to discuss issues <strong>and</strong> any solutions to<br />
the twitching.<br />
Coded Reference 433 Female<br />
Age 58<br />
Lives in<br />
Sydney<br />
Years with <strong>MS</strong><br />
5 (officially)<br />
I spend a lot of time at home so computer is one of my main<br />
interests to<strong>get</strong>her with reading, cryptic crosswords <strong>and</strong> word<br />
games. I swim 4 times per week, which helps the <strong>MS</strong>. Limited<br />
ability to walk but still drive, thank goodness! Married, no<br />
children, husb<strong>and</strong> is librarian, hence unlimited s<strong>up</strong>ply of<br />
books. <strong>MS</strong> symptoms are weakness, stiffness,<br />
hypersensitivity <strong>and</strong> some pain. All in the legs. Have been<br />
on Betaferon since 1996, a godsend!<br />
Coded Reference 430 Female<br />
Age 27<br />
Lives in<br />
New Engl<strong>and</strong> Region<br />
Years with <strong>MS</strong> 4<br />
I would love to talk to anyone with <strong>MS</strong>, but especially those<br />
close to my age. I am married with no children (? maybe in<br />
the future). I work fulltime <strong>and</strong> enjoy many hobbies when I<br />
can including gardening <strong>and</strong> going to the gym. My view on<br />
<strong>MS</strong> – enjoy life <strong>and</strong> take it as it comes!<br />
Coded Reference 434 Female<br />
Age 50’s<br />
Lives in<br />
Sydney<br />
Years with <strong>MS</strong> 9<br />
Use walking stick <strong>and</strong> scooter. Still drive, work part time<br />
<strong>and</strong> live as single. Enjoy my computer <strong>and</strong> Internet,<br />
sewing <strong>and</strong> cross stich, some gardening, armchair travel<br />
(unless a miracle occurs <strong>and</strong> I can really travel), languages<br />
<strong>and</strong> relaxation.<br />
Coded Reference 431 Female<br />
Age 38<br />
Lives in<br />
Central Coast<br />
Years with <strong>MS</strong> 17<br />
Originally from Scotl<strong>and</strong>. Married with two children (nearly<br />
13 <strong>and</strong> 10), working as lab tech _ days per week. Diagnosed<br />
with breast cancer 3 years ago. Chemo seemed to knock the<br />
<strong>MS</strong> on the head. I’d like to hear from anybody that can come<br />
<strong>up</strong> with an exercise program for some one who doesn’t like<br />
exercise <strong>and</strong> has a busy life.<br />
Coded Reference 435 Female<br />
Age 49<br />
Lives in<br />
Sydney<br />
Years with <strong>MS</strong> 25<br />
Although I have had <strong>MS</strong> for a long time I do not take any<br />
of the available medications <strong>and</strong> yet still do remarkably<br />
well. I have a daughter 26, Travel Consultant, married <strong>and</strong><br />
living in Canada. Son 29, Computer Technician, S<strong>up</strong>er<br />
League Ice Hockey Player, You might say “I’m a proud<br />
mum”. Would like to meet new people <strong>and</strong> live.<br />
10<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES
Coded Reference 436 Female<br />
Age 53<br />
Lives in<br />
Central Coast<br />
Years with <strong>MS</strong> 1.5<br />
I enjoy being at home but I would like to correspond<br />
with Pw<strong>MS</strong>. Hobbies are gardening, crosswords <strong>and</strong><br />
computers.<br />
Coded Reference 437 Female<br />
Age 61<br />
Lives in<br />
Sydney<br />
Years with <strong>MS</strong> 14<br />
I’m married, 2 children <strong>and</strong> 3 gr<strong>and</strong>children. I have very<br />
weak arms <strong>and</strong> legs, can walk around the house, but<br />
need wheelchair or my scooter outside. My dog likes<br />
“walking” with me <strong>and</strong> the scooter. On good days I love<br />
playing the piano <strong>and</strong> reading. I have lost all sense of<br />
smell <strong>and</strong> taste – has someone out there got the same<br />
problem? have been on Betaferon, but gave <strong>up</strong>, <strong>and</strong> am<br />
now on Copaxone. I would love to talk to other Pw<strong>MS</strong>.<br />
Coded Reference 438 Female<br />
Age 53<br />
Lives in<br />
Orange<br />
Years with <strong>MS</strong> 30<br />
I have been on Betaferon since 1966, am a part time<br />
user of a wheelchair, walking stick, walker <strong>and</strong> any<br />
furniture I can grab hold of. Interests are cooking,<br />
outdoor life, reading. sewing, spending time with my 4<br />
gr<strong>and</strong>sons <strong>and</strong> trying to keep my husb<strong>and</strong>/carer’s bum<br />
from touching a cushion.<br />
I like being a “Coded Reference”<br />
If you wish to email any of the Pw<strong>MS</strong> listed please send<br />
an email to garrya@msnsw.org.au quoting the coded<br />
reference number only. I will then send you their email<br />
address so that you can contact them directly.<br />
We do not list email addresses in MagScene to prevent<br />
them falling into the wrong<br />
h<strong>and</strong>s e.g. crackpots, email<br />
marketers etc.<br />
Good Olympic watching.<br />
✁<br />
MINI INTERNET SURVEY<br />
First Name ……………………………………<br />
Surname<br />
Postcode<br />
……………………………………<br />
……………………………………<br />
Why aren’t you on the Internet? You may choose<br />
more than one of the reasons below.<br />
❑<br />
❑<br />
❑<br />
❑<br />
❑<br />
Don’t have a computer<br />
Can’t afford it even if I wanted one<br />
Have a computer but can’t afford a modem<br />
or the Internet cost<br />
Need help with setting <strong>up</strong> the computer to<br />
access the Internet<br />
Don’t have any interest in learning this at this<br />
stage - even if I <strong>get</strong> lonely<br />
Please cut out <strong>and</strong> send to:<br />
Garry Anderson<br />
<strong>MS</strong> Society<br />
PO Box 1246<br />
CHATSWOOD NSW 2057<br />
Thank You<br />
Email without the Internet<br />
Elsewhere in this MagScene I talk about the problem of<br />
finding an Internet Service Provider (ISP) that is not an<br />
STD call away. This can be the case if your town is not<br />
a large one <strong>and</strong> no ISP has a Point of Presence (POP).<br />
One of the major benefits of the Internet is email <strong>and</strong><br />
it is not widely known that you don’t have to be “on<br />
the Internet” to use email.<br />
Telstra has a system which enables any of their clients<br />
to receive <strong>and</strong> send emails through the telephone.<br />
All you need is a computer that matches or exceeds<br />
the following specs.<br />
Widows 95, 486 processor, CD Rom Drive, 16Mb<br />
RAM, VGA monitor, mouse, keyboard, 9.6Kbps<br />
modem, 30 Mb spare hard disk space <strong>and</strong> a<br />
phone line with Telstra as your provider.<br />
Further information can be obtained by calling Telstra<br />
on 13 21 25.<br />
Garry Anderson<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES 11
From the desk of<br />
<strong>MS</strong> Busibody<br />
During the Sydney 2000<br />
Olympics, we’ll be watching<br />
our champions on telly at<br />
civilised hours, unlike back in<br />
the dark ages, with all night<br />
Atlanta’96 TV viewing ending with champagne <strong>and</strong><br />
porridge breakfast parties. With the extra bonus of<br />
daylight saving we can veg out in front of the telly with<br />
midday snack foods. Dedicated watchers can enjoy even<br />
more events <strong>and</strong> replays after dark. I’m not keen on<br />
pizzas or take-away, I prefer my own kitchen.<br />
In the last MagScene issue, Kerry Eagan requested<br />
readers to share their recipe ideas. I have a list of fast<br />
food easy to prepare meals for one. A microwave oven<br />
is a must, as are oven-to-table eating bowls. My st<strong>and</strong>ard<br />
stock of fast-food ingredients include: Frozen chopped<br />
onion, frozen pre-cooked rice, frozen grated cheese,<br />
frozen peas, frozen diced bacon, jar of tomato/basil<br />
pasta sauce, jar of crushed garlic, parmesan cheese,<br />
sesame oil, jar of pesto, small cans of spicy tuna, a tub of<br />
sour cream [lasts about two weeks]. pasta spirals or<br />
shells, two minute noodles <strong>and</strong> for a change, try some<br />
cous cous. Fresh vegies include; red skin potatoes, fresh<br />
mushrooms, red capsicum, celery, shallots, zucchini<br />
<strong>and</strong> broccoli.<br />
POTATO PIZZA SUPREME<br />
1. Wash <strong>and</strong> prick a med/large red skin potato,<br />
microwave on high for four minutes. 2. With a dash of<br />
sesame oil, microwave for two minutes a spoonful each<br />
of diced bacon, chopped shallots, mushroom, celery, red<br />
capsicum <strong>and</strong> frozen peas. 3. Cut potato in half <strong>and</strong> sit it<br />
in a pasta plate, spread with crushed garlic, sour cream.<br />
Pile with hot vegies <strong>and</strong> a spoonful of pasta sauce mix.<br />
4. Top with grated cheese <strong>and</strong> microwave for one<br />
minute on high. Try mixing the same ingredients with a<br />
bowl of pasta (without the potato). Use more pasta<br />
sauce <strong>and</strong> top with parmesan cheese.<br />
TUNA AND NOODLES<br />
Packet of two minute noodles, small can Thai flavoured<br />
tuna, chopped shallot or onion, celery, zucchini, broccoli,<br />
red capsicum, 1.Microwave vegies with a splash of<br />
sesame oil for two minutes, [covered] in a large<br />
Chinese serving bowl. 2.Cover noodles with boiling<br />
water, two minutes then drain. 3.Combine tuna with<br />
hot vegies then mix in drained noodles. Serve with chilli<br />
<strong>and</strong> garlic sauce.<br />
I have several more fast food recipes for one, available<br />
on request.<br />
Happy Olympic TV viewing.<br />
Mr Wisdom’s Brain Gain<br />
Due to an extra ordinary deadline revision for<br />
MagScene, I have not been able to include the entrants<br />
<strong>and</strong> results for the last Challenge word<br />
FACIOSCAPULOHUMERAL.<br />
I will have Noddy design a special certificate for those<br />
entrants who missed out this issue.<br />
Madam Editor <strong>and</strong> I extend our apologies to all<br />
disappointed entrants <strong>and</strong> readers, but the printer will<br />
not be working over the Olympics <strong>and</strong> the copy had to<br />
be submitted early.<br />
Challenge Word<br />
Your challenge word for this issue is<br />
PHENOSULFONPHTHALEIN<br />
This word <strong>and</strong> all it’s vowels should keep you <strong>and</strong> your<br />
kidneys functioning through the Olympics, the<br />
Paralympics , <strong>and</strong> also keep me counting till Christmas.<br />
The usual rules apply:<br />
1. Your listed words must be made <strong>up</strong> of four or<br />
more letters.<br />
2. Use only letters from the Challenge Word<br />
3. No letter may be used more often than it appears in<br />
the Challenge Word.<br />
4. No plurals, place names, or proper nouns will be<br />
accepted.<br />
5. And remember, it’s a bigger challenge if you don’t use<br />
a dictionary.<br />
Mr Wisdom<br />
12<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES
Hunter Region News<br />
Social event of the season at the Hunter Region will<br />
be a Garden Party on Saturday 11 th November<br />
1:00pm at the Botanic Gardens. Donna Burrett <strong>and</strong><br />
her committee of four have rallied the s<strong>up</strong>port of the<br />
Raymond Terrace Lions Club <strong>and</strong> the Hunter Region<br />
Botanic Gardens. Donna anticipates a guest list of at<br />
least three hundred.<br />
A variety of entertainment <strong>and</strong> attractions happening<br />
during the afternoon include; an Art Show, a Fashion<br />
Parade by ‘Simply Elegant’ of Morpeth, Wine <strong>and</strong><br />
Cheese Tasting [Drayton’s Wines], A display of craft by<br />
Singleton Quilters. Afternoon tea by the Lions Ladies<br />
of Raymond Terrace, Special mood music by a very<br />
lively <strong>and</strong> versatile gro<strong>up</strong> called The Old Fashioned Jazz<br />
Quartet, A Caricature Artist. Guests are required to<br />
wear happy face, party mood, party dress <strong>and</strong> hat<br />
[to suit your gender].<br />
Radio broadcasters, Luke <strong>and</strong> Summer from 2HD will<br />
be there to carry the fun <strong>and</strong> flair right through the<br />
afternoon. Motto Farm, Pacific Highway near Raymond<br />
Terrace. Tickets: Donna Burrett Phone 4988 6022<br />
<strong>MS</strong> Western Area Social <strong>and</strong><br />
S<strong>up</strong>port Gro<strong>up</strong><br />
All MagScene readers are invited to come <strong>and</strong> listen<br />
<strong>and</strong> laugh at Larry Fanning’s speech at the Country<br />
Comfort RSL Resort at Rooty Hill on Saturday 9 th<br />
September at 7:00pm Larry will be competing <strong>again</strong>st<br />
five other Toastmasters in the ‘Area 4 Humorous<br />
Speech <strong>and</strong> Table Topic Contest’. They are finalists<br />
from Kings Langley, Blacktown, Rooty Hill <strong>and</strong> Quakers<br />
Hill Toastmasters Clubs. On August 15 th , Larry qualified<br />
to represent his club by winning the Most Humorous<br />
Speech Contest.<br />
For booking details, ring Frida Barry 9622 9522<br />
Mob. 0414 710 597 Email: freedabee@yahoo.com.au<br />
And yes, before you even laugh, it will cost you $25 for<br />
dinner. That’s not funny.<br />
Larry at Pw<strong>MS</strong> is currently a member of ‘Able<br />
Spirited C.A.D.R.E. Toastmasters. It caters for<br />
disabled as well as able-bodied persons. C.A.D.R.E<br />
st<strong>and</strong>s for; Community Awareness Disabled<br />
Recreation Education.<br />
Illawarra Fundraising<br />
The combined efforts of the Pw<strong>MS</strong> <strong>and</strong> the Illawarra<br />
Branch produced one of the Branch’s best fund raising<br />
days ever on Tuesday July 25th.<br />
It was the first time that the ladies of the Port Kembla<br />
Golf Club had selected the Illawarra Branch of the <strong>MS</strong><br />
Society to benefit from the club’s Charity Day (held<br />
every two years).<br />
Lorraine Nielsen (Branch Vice President) <strong>and</strong> Jill<br />
Gouvas (Secretary of Branch <strong>and</strong> Pw<strong>MS</strong>) shouldered<br />
most the organising <strong>and</strong> were aided by Lorraine Mahe<br />
(Branch Treasurer & Pw<strong>MS</strong> President), Nev Malone<br />
(Branch President), <strong>and</strong> Mary McClory (Pw<strong>MS</strong><br />
member) on the day.<br />
The stall set <strong>up</strong> by the branch held a range of craft<br />
goods (courtesy of the Pw<strong>MS</strong> craft gro<strong>up</strong>) <strong>and</strong> home<br />
baked cakes (by Lorraine Mahe, Jill Gouvas).<br />
There was also a raffle, with prizes donated by the<br />
golf club itself.<br />
The cakes were sold out before the end of golf play,<br />
<strong>and</strong> a presentation of trophies followed the game.<br />
The branch was presented with a cheque to the value<br />
of the green fees from the day, which boosted their<br />
income to in excess of $2,000.<br />
A good days work!<br />
Thank you everybody who helped us in any way.<br />
Neville Malone<br />
Stadium <strong>Australia</strong><br />
Wheelchair ticket holders of events at Stadium<br />
<strong>Australia</strong> can expect to be pleased with the set-<strong>up</strong>.<br />
After my report [in July/Aug MagScene] of a successful<br />
day trying out Sydney transport for wheelchair access,<br />
I decided to do a dry run on ‘The Olympic Venue’.<br />
I travelled by train from Wyong to watch some hot<br />
shots compete in the athletic finals. From where I was<br />
sitting, even without the big screens, Melinda, Nova<br />
<strong>and</strong> Matt were recognisable on the track. The<br />
allocated positions <strong>and</strong> accessibility for wheelchair<br />
spectators is impressive. The staff, both transport <strong>and</strong><br />
the stadium are very courteous <strong>and</strong> have all the right<br />
answers. If you are fortunate to have Olympic tickets,<br />
write <strong>and</strong> tell MagScene about it.<br />
Readers are invited to email contributions to Page 13 News<br />
to the Editor of MagScene at: pwms@msnsw.org.au<br />
or via snail-mail to:<br />
Editor of MagScene,<br />
PO Box 1246 Chatswood 2057,<br />
in ample time for the next issue.<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES<br />
13
Programs for People Newly<br />
Diagnosed & Families<br />
FOR YOUR DIARIES:<br />
Contact Alex Hope on TEL: 9646 0600 for more details.<br />
Newly diagnosed information evening Kogarah,<br />
Wednesday 11 October (please note change of date).<br />
Newly diagnosed information telephone<br />
conference, Tuesday 24 October (country areas).<br />
Newly diagnosed information evening<br />
Chatswood, Monday 6 November.<br />
Newly diagnosed information evening Lidcombe,<br />
Wednesday 29 November.<br />
Investing in Your Financial Future<br />
Chatswood, Wednesday 15 November<br />
(please note change of date).<br />
Working Through Employment Issues<br />
Lidcombe, Monday 4 December.<br />
Steps to Physical Well Being<br />
Ryde, Saturday 11 November.<br />
A 3-hour workshop addressing the role of exercise,<br />
energy banking, diet <strong>and</strong> medical care in the everyday<br />
management of <strong>MS</strong>.<br />
Would you like to contribute to our newly<br />
diagnosed information <strong>and</strong> s<strong>up</strong>port activities?<br />
Guest speakers needed for the information sessions<br />
<strong>and</strong> telephone conferences. Input into resource<br />
development always appreciated. If interested, please<br />
contact Alex Hope on TEL: 9646 0600.<br />
Celebrating Carers Week<br />
22 – 28 October.<br />
Families, partners, friends, neighbours <strong>and</strong> carers all play<br />
an invaluable role in s<strong>up</strong>porting people with <strong>MS</strong>. The<br />
theme of Carers Week this year is "Listen to Carers",<br />
acknowledging the wonderful stories that carers have<br />
to share. If you would like more information on<br />
events during Carers Week, please contact your local<br />
outreach worker or the Carers Resource Centre on<br />
1800 242 636.<br />
Life is a Cabaret<br />
<strong>Help</strong> celebrate Carers Week at St Mary’s Senior Citizens<br />
on Monday 23rd Oct. 2000 between 9.30am-2.00pm.<br />
The program covers morning tea, entertainment such<br />
as Rookwood Rockers, Belly Dancing, Lucky door prizes,<br />
local school Choir <strong>and</strong> much more. RSVP Margaret<br />
Collins on 9832 4599 by 6th Oct<br />
GARRY STARR<br />
Within hours of it happening, Jooly’s Joint U.K. told the<br />
world of Garry’s torch carrying achievements. Garry<br />
Starr took <strong>up</strong> the Olympic torch in his home town of<br />
Cowra for people with <strong>MS</strong> around the world on<br />
Thursday 17th August.<br />
Garry said that he had fulfilled<br />
his ambition despite having to<br />
use an electric scooter to make<br />
the distance. He felt that he<br />
carried the torch for his family,<br />
friends <strong>and</strong> all the disabled<br />
people in the world, especially<br />
those with <strong>MS</strong>.<br />
Garry said "I don’t recall ever<br />
being as thrilled <strong>and</strong> proud as I<br />
am about this honour <strong>and</strong> I<br />
sincerely hope my story will be<br />
an inspiration to other disabled people. Your dream can<br />
come true so have a go <strong>and</strong> look outside the square<br />
you live in ".<br />
Local Internet<br />
Service Provider<br />
Recently I was contacted by Robyn Adams (Outreach<br />
Worker for Hunter Region) to see If I knew of an<br />
Internet Service Provider (ISP) for Musswellbrook that<br />
did not involve STD charges. Robyn needed this for a<br />
client in this town who had just been given a computer<br />
that she could use to access the Internet. Robyn had<br />
already organised for someone to give some training in<br />
the use of computers but was not sure about Internet<br />
access in Musswellbrook.<br />
It did not take long to determine who sold computers<br />
in Musswellbrook which happened to be the local<br />
Retravision store. A quick call to Retravision told me<br />
that Hunterlink was an ISP that had a local "point of<br />
presence" (POP). Using the Internet to visit Hunterlink<br />
(www.hunterlink.net.au) I found that for $11 per month<br />
one could <strong>get</strong> 10 hours of Internet time which would<br />
be enough to start receiving email <strong>and</strong> "surfing the net".<br />
A telephone call to Hunterlink told me that they did<br />
not always require a credit card for payment <strong>and</strong> that<br />
cash or cheque was also acceptable.<br />
Had I remembered about the following web site<br />
www.cynosure.com.au/isp I would not have had to<br />
make so many calls. This web site provides the name<br />
of all ISP’s in <strong>Australia</strong> <strong>and</strong> what towns they cover.<br />
Garry Anderson<br />
14<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES
COUNTRY REGION SUPPORT GROUPS<br />
There are 35 S<strong>up</strong>port Gro<strong>up</strong>s <strong>and</strong> 43 contacts throughout country NSW.<br />
We provide the contact list for your information. (Updated as at 23 August 2000). The objectives of these gro<strong>up</strong>s are<br />
as follows:-<br />
• To s<strong>up</strong>port each other through sharing of common experiences, problems <strong>and</strong> solutions.<br />
• To reduce alienation <strong>and</strong> increase members’ sense of personal power.<br />
• To be a local contact for people with multiple sclerosis <strong>and</strong> provide a means of entry into the <strong>MS</strong> Society.<br />
• To help enhance awareness of multiple sclerosis in the local community.<br />
For further information about meeting places <strong>and</strong> times, please contact the name <strong>and</strong> number in your area from the list:<br />
AREA CONTACT PHONE AREA CONTACT PHONE<br />
Albury Dot Buttery 6041 1831 Batemans Bay Kevin Reeves 4472 3310<br />
Bathurst Helen Holmes 6332 1753 Bega Dianne Moxey 6493 8231<br />
Broken Hill ✦ Christopher Perry 08 8087 5005 Judith Reid 6494 1790<br />
Central Coast Nth Kevin Bazeley 4390 3132 Central Coast Sth Jan Lamb 4368 1617<br />
Katie Booth 4389 1320 Coffs Harbour ✦ Marilyn Nethery 6654 4032<br />
Dubbo ✦ Alison Tosh 6885 3710 Sue Keevers 6652 1606<br />
Goulburn Rhonda Eggleston 4821 4450 Grafton Elaine Selkirk 6643 2378<br />
Griffith Diane O’Connell 6954 6749 Illawarra North Subs Jill Gouvas 4268 1360<br />
Illawarra South Subs Kathy McNair 4261 7980 Kempsey Max Wheatley 6562 7019<br />
Lismore ✦ Judy Barnier 6621 3350 Lithgow Leanne May 6352 3783<br />
Marion S<strong>and</strong>ers 6621 6153 Barbara Dean 6352-3071<br />
MacLean Garry Johns 6645 4286 Maitl<strong>and</strong> Ruth Richards 4933 4950<br />
Mudgee ✦ Jane Bray 6372 2468 Newcastle/ Jan Brine 4957 4854<br />
Orange Pam Richards 6365 8317 Lake Macquarie Dorothy McLellan 4959 2954<br />
Parkes Shirley Domaracki 6862 1043 Robyn Adams<br />
Port Macquarie ✦ Vicki Whitfield 6582 5767 Port Stephens Alice De Carle 4982 7991<br />
Queanbeyan Lizanne Emery 6298 9233 S.W. Shoalhaven Judy McLean 4446 0250<br />
Singleton Robyn Stuart 6571 1536 Beth Sanson 4421 2310<br />
Eileen Auld 6573 1691 Tamworth Annette Solomon 6762 7551<br />
Tumut Helma Riddell 6946 2055 Tuncurry Allan Shaw 6555 8491<br />
Tweed Heads Greg Vickery 07 5523 3484 Wagga Wagga Sue Gabriel 6925 4245<br />
Julia Dale 07 6676 6158 Wauchope ✦ Carol Charlton 6585 3501<br />
✦ identifies Contact Person only, currently no gro<strong>up</strong> meeting.<br />
Country Services Manager – Edith Morisset - 9287 2929<br />
METROPOLITAN SYDNEY SUPPORT GROUPS<br />
There are many S<strong>up</strong>port Gro<strong>up</strong>s within the suburbs of Sydney. Rather than list all of them, any person interested<br />
is advised to contact the nearest <strong>MS</strong> Society Regional Manager as indicated hereunder.<br />
They will then be able to give you the nearest S<strong>up</strong>port Gro<strong>up</strong> for your area.<br />
Northern Region (Chatswood) Shelagh Bott 02 9411 4522<br />
Southern Region (Kogarah) Carolyn Ball 02 9588 6100<br />
Western Region (Lidcombe) Robyn Faine 02 9646 0600<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES<br />
15
ehind the<br />
The spirit of the Olympics has infiltrated<br />
through the issues in more ways than one<br />
more on that later. First let me introduce you<br />
to our new desktop publisher Doris Blairs,<br />
a retired school principal who answered our<br />
call for a volunteer to prepare copy for the<br />
Production House. Doris is a keyboard wiz<br />
who not only corrects my grammar but<br />
contributes ideas to enable Garry to concentrate<br />
on ‘Let’s Talk’. (Garry typed the copy for the<br />
last two MagScene issues himself).<br />
Have you filled out your blue sexuality<br />
survey? Have you posted it off in the prepaid<br />
envelope? Thank you. If you have not yet sent<br />
yours, there is still time to do so, please.<br />
We will publish the findings in the coming issue.<br />
Thanks to my AMP agent I am going to the<br />
closing ceremony of the Paralympics on 29 th<br />
October. This exciting news came from Todd<br />
Cameron, Pw<strong>MS</strong>, who nominated me to attend<br />
with him as AMP’s guest – what elation!<br />
We will report on this once-in-a-lifetime event<br />
in the next issue.<br />
Both our Production House <strong>and</strong> Printer<br />
are closing down for the duration of the<br />
Olympics which posed a problem for us.<br />
How could we <strong>get</strong> Sept/Oct MagScene to you<br />
in time to still prepare a December issue?<br />
We rely on your contributions to your magazine<br />
<strong>and</strong> the time factor would be too short.<br />
So with some extra hours, lots of persuasion<br />
<strong>and</strong> s<strong>up</strong>port from the Mail House you got<br />
your MagScene.<br />
Show your s<strong>up</strong>port; send us your news, be it a<br />
‘My Story’, an article of interest for ‘Page 13’,<br />
a comment for ‘Letters to the editor’ or a<br />
response to ‘Let’s Talk’.<br />
Deadline for December issue is<br />
3rd NOVEMBER<br />
MagScene<br />
ISSN 1323-4005<br />
Within hours of finishing this I fly off to<br />
Adelaide <strong>and</strong> the Barossa Valley. Each year<br />
The Presidents of the Councils of Pw<strong>MS</strong> in<br />
each State meet to discuss, face to face,<br />
various topics of interest to Pw<strong>MS</strong> <strong>and</strong> the<br />
<strong>MS</strong> Societies. The three-day conference is<br />
quite packed with some enjoyable,<br />
memorable social interaction amongst the<br />
intensive formal meetings.<br />
For those readers who are interested in<br />
medical aspects of <strong>MS</strong> the role of the lift out<br />
s<strong>up</strong>plement is to provide you, your family <strong>and</strong><br />
carer with easy to underst<strong>and</strong> information.<br />
The articles in the GP Focus on <strong>MS</strong><br />
s<strong>up</strong>plement on current drug therapy available<br />
for people with <strong>MS</strong>, are all taken from<br />
authoritative sources. It is important to be<br />
aware that there is a great deal of information<br />
available about <strong>MS</strong> that is derived from VERY<br />
questionable sources many of which may have<br />
underlying commercial motivation.<br />
This especially applies to the Internet, where<br />
the source of information can be ’masked’<br />
<strong>and</strong> anyone can pretend to be an expert<br />
while providing quasi-medical opinion.<br />
If you are interested in some of these<br />
resources the best solution is to contact<br />
the <strong>MS</strong> information line on 1800 042 138<br />
or email the web site address to<br />
info@msnsw.org.au <strong>and</strong> we can discuss the<br />
content of the information with you <strong>and</strong> if<br />
necessary assess the details of the material<br />
<strong>again</strong>st current medical opinion.<br />
Zanna Barron Editor<br />
P.S Our Front Cover blue is called<br />
“Olympic Blue”<br />
<strong>MS</strong> INFORMATION LINE Freecall 1800 042 138<br />
Mon–Fri 9.00am to 4.30pm<br />
Print Post Approved PP224987/00051<br />
Publisher: <strong>MS</strong> Society of NSW<br />
ACN 000 320 632<br />
Printed by: JAMAR<br />
For People with <strong>MS</strong> NSW<br />
P O Box 1246<br />
CHATSWOOD 2057<br />
Phone: (02) 9411 4522<br />
Editor: Zanna Barron<br />
Email: zbarron@msnsw.org.au<br />
Technical / Editorial Consultant:<br />
Garry Anderson<br />
Email: garrya@msnsw.org.au<br />
Design: Holy Cow! Design & Advertising<br />
Email: moo@holycow.com.au<br />
Proofreader: Wal Simmonds<br />
16<br />
MAGSCENE – INTERCOMMUNICATION FOR PEOPLE WITH <strong>MS</strong> – NEW SOUTH WALES