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July 2011 - Toronto Blues Society

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More Than Music with<br />

Jerome Godboo<br />

Anyone who has seen Jerome Godboo’s live<br />

performance surely has an indelible image of<br />

the experience in their mind. The signature lowslung<br />

leather belt of harmonica’s, mischievous<br />

grin and high energy performances. Yet, there<br />

is a tenderness and vulnerability as well. Since<br />

fronting the 1980’s blues rock band, The Phantoms,<br />

Jerome continues his personal journey of musical<br />

and spiritual growth. Here, in the new millennium,<br />

with his newest recording “Rooting Out My<br />

Devils” he remains true to that path.<br />

“Anything you want to get good at involves<br />

hard work. For me, that work is meditation.<br />

To become more compassionate you have to<br />

notice how uncompassionate you are at times.<br />

Meditating helps me to get to know myself so I<br />

can trust my motives.” Jerome said. “When I’m<br />

doing business it’s healthy to be aware of the<br />

subtext of why I do things.”<br />

Jerome’s interest in meditation began when he<br />

was 12 years of age while watching the TV series,<br />

Kung Fu. He noticed, through the characters,<br />

how the practice of meditation was able to bring<br />

calm and kindness into meeting the challenges of<br />

everyday life.<br />

“After I had my first child I was still acting<br />

pretty rock’n roll and while with my band One<br />

Monkey, I came across a pamphlet on Vipassana<br />

Meditation and felt this was it! It's been a dozen<br />

years that I attend annual 10 day silent retreats.<br />

There is no communication or eye contact with<br />

other students while you’re on a course. This<br />

makes it easier to observe your physical sensations<br />

while maintaining equanimity of mind and<br />

utilizing those tools to transform negativity.”<br />

Through his daily meditation practice Jerome’s<br />

music has been enhanced as he claims that<br />

previously unconscious attitudes and beliefs come<br />

to the surface daily.<br />

“It’s helped me to get over myself. The blues<br />

travel through me. I appreciate my bands and the<br />

possibilities the music provides. I’m grateful to<br />

have been shown a good path, that with effort,<br />

will bring understanding into my life and more<br />

harmony with those around me. Metta.” *<br />

* With loving kindness.<br />

-- Sharon Grace<br />

PHOTO BY ALEC FRASER<br />

4 Maple<strong>Blues</strong> <strong>July</strong> <strong>2011</strong> www.torontobluessociety.com

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