BODY studio - BODY of Santa Fe
BODY studio - BODY of Santa Fe
BODY studio - BODY of Santa Fe
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MONDAY<br />
TUESDAY<br />
<strong>BODY</strong><strong>studio</strong><br />
WEDNESDAY<br />
THURSDAY<br />
FRIDAY<br />
SATURDAY<br />
SUNDAY<br />
Ashtanga<br />
Vinyasa<br />
Mysore<br />
Jennifer<br />
6:45-8:45<br />
Nia<br />
Kelle<br />
7:45-8:45<br />
Ashtanga<br />
Vinyasa<br />
Mysore<br />
Jennifer<br />
6:45-8:45<br />
Nia<br />
Kelle<br />
7:45-8:45<br />
Ashtanga<br />
Vinyasa<br />
Mysore<br />
Jennifer<br />
6:45-8:45<br />
Nia<br />
Hillary<br />
7:45-8:45<br />
Vinyasa<br />
Yoga<br />
Open Practice<br />
6:45-8:45<br />
Nia<br />
Awake<br />
Kelle<br />
9:00-10:00<br />
Hatha<br />
Yoga<br />
Barbara<br />
Yoga Ma<br />
10:15-11:45<br />
Hatha<br />
Yoga<br />
Tim Butler<br />
9:00-10:30<br />
Nia<br />
for Lunch<br />
Kelle<br />
10:45-11:45<br />
Nia<br />
Awake<br />
Kelle<br />
9:00-10:00<br />
Int/Adv<br />
Hatha Yoga<br />
Sean<br />
10:15-11:45<br />
Hatha<br />
Yoga<br />
Tim Butler<br />
9:00-10:30<br />
Nia<br />
for Lunch<br />
Danielle<br />
10:45-11:45<br />
Nia<br />
Awake<br />
Kelle<br />
9:00-10:00<br />
Hatha<br />
Yoga<br />
Karuna<br />
10:15-11:45<br />
Nia<br />
Awake<br />
Kelle<br />
9:00-10:00<br />
Vinyasa<br />
Yoga<br />
Sean<br />
10:15-11:45<br />
Vinyasa<br />
Yoga<br />
Jennifer<br />
9:00-10:30<br />
Nia<br />
for Lunch<br />
Danielle<br />
10:45-11:45<br />
Nia<br />
for Lunch<br />
Danielle<br />
Noon-1:00<br />
Restorative<br />
Yoga<br />
Susan<br />
1:15-2:45<br />
Pilates<br />
Gio<br />
4:15-5:15<br />
Ashtanga<br />
Vinyasa<br />
Jennifer<br />
5:30-7:00<br />
Hatha<br />
with Music<br />
Emily<br />
7:15-8:45<br />
Vinyasa<br />
Yoga<br />
Karuna<br />
Noon-1:00<br />
Pilates Jam<br />
Gio<br />
1:15-2:15<br />
Beginners<br />
Hatha<br />
Karuna Y<br />
4:15-5:15<br />
Vinyasa<br />
Yoga<br />
David<br />
5:30-7:00<br />
Nia<br />
Happy Hour<br />
Hillary<br />
7:15-8:15<br />
Nia<br />
for Lunch<br />
Hillary<br />
Noon-1:00<br />
Restorative<br />
Yoga<br />
Gio<br />
1:15-2:45<br />
Gentle<br />
Yoga<br />
Gio<br />
Y<br />
3:00-4:00<br />
Childrens Yoga<br />
ages 4-9<br />
Gio<br />
4:15-5:15<br />
Ashtanga<br />
Vinyasa<br />
Jennifer<br />
5:30-7:00<br />
Hatha<br />
with Music<br />
Emily<br />
7:15-8:45<br />
Vinyasa<br />
with Music<br />
Emily<br />
Noon-1:00<br />
Pilates Jam<br />
Gio<br />
1:15-2:15<br />
Nia<br />
Hillary<br />
3:00 - 4:00<br />
Beginners<br />
Hatha<br />
Karuna<br />
4:15-5:15 Y<br />
Vinyasa<br />
Yoga<br />
David<br />
5:30-7:00<br />
Oneness<br />
Blessing <br />
Deeksha s<br />
Margo Baldwin<br />
7:30-9:30<br />
Vinyasa<br />
Yoga<br />
Jennifer<br />
Noon-1:00<br />
Restorative<br />
Yoga<br />
Gio<br />
1:15-2:45<br />
Pre & Post<br />
Natal Yoga<br />
Gio<br />
3:00-4:15<br />
Tea Time<br />
4:15-5:00<br />
Nia<br />
Happy Hour<br />
Hillary<br />
4:30-5:30<br />
Music &<br />
Vinyasa Yoga<br />
Emily<br />
5:45-7:00<br />
Restorative<br />
Yoga<br />
Gio<br />
Noon-1:30<br />
PRICING<br />
All Yoga classes . $12<br />
All Nia classes . $10<br />
Ten all class pass . $100<br />
expires after 2 months<br />
Ten Nia class pass . $80<br />
expires after 2 months<br />
Four weeks unlimited . $120<br />
Six months unlimited . $600<br />
Annual unlimited pass . $995<br />
One kids class . $8<br />
Kids ten class pass . $70<br />
Shower, locker, robe . $4<br />
Ten shower only pass . $30<br />
Childcare . $2.50/30 min<br />
call to reserve, spaces limited<br />
Mon - Fri 8:45 am - 2:30 pm<br />
Sat 8:45 am - 1:30 pm<br />
Sun 8:45 am - Noon<br />
s Special weekly event $20<br />
Y Perfect for Yoga beginners, all Nia classes are appropriate<br />
for both beginners & more advanced movers<br />
333 Cordova Rd 986 0362 body<strong>of</strong>santafe.com
ASHTANGA VINYASA YOGA<br />
based on postures from the Primary Series linked<br />
by fluid movements & breath (Vinyasa), discover<br />
alignment & grace in a vigorous flow format<br />
(intermediate)<br />
CHILDRENS YOGA<br />
a playful way to learn asanas by moving through<br />
poses that tell a story (ages 4-9)<br />
GENTLE YOGA<br />
classes are designed to enhance well-being, increase<br />
flexibility, & gradually build strength, melt away<br />
obstacles & regain a sense <strong>of</strong> peace in this safe<br />
practice environment (all levels, beginners welcome)<br />
HATHA YOGA<br />
increase flexibility <strong>of</strong> body & mind, focus on breath<br />
& postures, build physical & emotional strength,<br />
increase energy & concentration (all levels)<br />
MUSIC & VINYASA<br />
An inspirational Vinyasa flow practice to a<br />
soundtrack varying from Krishna Das and the<br />
Rolling Stones and monthly live music. This class<br />
includes candlelight, poetry and play. Step into<br />
your weekend with grace.<br />
MYSORE YOGA<br />
an Ashtanga Vinyasa practice, self-paced with<br />
individualized attention & hands-on adjustments<br />
(beginner through advanced)<br />
NIA AWAKE!<br />
awaken body & spirit, move with joy & intention,<br />
enter the day with energy & grace<br />
NIA FOR LUNCH<br />
re-energize & feed your body inspiration, refresh<br />
mid-day & continue through the day rejuvenated<br />
NIA HAPPY HOUR<br />
renew, celebrate, & shimmy the day away, nourish<br />
the spirit with mindful movement<br />
PILATES<br />
builds strength & flexibility using core muscles,<br />
resulting in a full body workout (all levels)<br />
PILATES JAM<br />
This cardiovascular endurance workout fitness<br />
class is set to fun upbeat music and combines the<br />
movements <strong>of</strong> aerobic dance, kickboxing and<br />
pilates. Designed to build heart strength and<br />
endurance as well as deep core strength.<br />
PRE & POST NATAL YOGA<br />
special poses for pre & post natal care, 1 1/2 hour<br />
yoga practice followed by a complimentary mini tea<br />
party with fellow yogis in the café<br />
RESTORATIVE YOGA<br />
use props to achieve quiet relaxation &<br />
rejuvenation, students must be able to hold poses<br />
for several minutes (all levels)<br />
VINYASA YOGA OPEN STUDIO<br />
open <strong>studio</strong> for self-guided student practice<br />
donations benefit <strong>BODY</strong>’s scholarship fund, <strong>of</strong>fering yoga classes to<br />
those without current means (experienced students)<br />
VINYASA YOGA<br />
synchronization <strong>of</strong> breath & movement linked<br />
in a continuous flow, feel energized, centered &<br />
connected (all levels)<br />
EMILY BRANDEN<br />
Certified in 2001 in<br />
New York City, Emily<br />
combines her love <strong>of</strong><br />
flow while honoring the<br />
deep healing benefits<br />
<strong>of</strong> yoga. Emily teaches<br />
a Yoga For Artists <br />
workshop around the country.<br />
TIM BUTLER<br />
Trained in Ashtanga.<br />
Vinyasa & Iyengar<br />
yoga since 2000.<br />
Massage Therapist &<br />
dedicated student <strong>of</strong><br />
yoga philosophy, his<br />
classes focus on honesty<br />
& compassion.<br />
KARUNA DILIBERO<br />
Her teaching style is<br />
influenced by ‘Guruji’<br />
Sri K Pattabhi Jois<br />
<strong>of</strong> Mysore, India.<br />
Encouraging &<br />
compassionate, yet<br />
challenges students<br />
beyond familiarity to discover<br />
unknown inner strength.<br />
DAVID FORREST<br />
Yoga student since<br />
1995. Teaches in the<br />
framework <strong>of</strong> Ashtanga<br />
Vinyasa, emphasizes<br />
fluidity, sensory<br />
awareness & release <strong>of</strong><br />
tension.<br />
ANNIE HAVEN<br />
MCDONNELL<br />
Inspired by 15+ years<br />
<strong>of</strong> practice & study<br />
in Astanga tradition,<br />
Iyengar, Anusara, &<br />
Hatha yoga. Classes<br />
emphasize inspiration<br />
& awareness <strong>of</strong> aligned action &<br />
receptive curious attention.<br />
GIO MINARDI<br />
Trained in Ashtanga<br />
& Iyengar, ACSM<br />
Certified Personal<br />
Trainer. Incorporates<br />
anatomy, physiology &<br />
chakra meditations into<br />
asanas.<br />
JENNIFER MORRISON<br />
Ashtanga Yoga<br />
practitioner since<br />
1996. Studied<br />
extensively in Mysore,<br />
India & throughout<br />
the U.S. Teaches to<br />
cultivate presence &<br />
equilibrium & to follow<br />
the breath both on & <strong>of</strong>f the mat. Also<br />
certified in Structural Integration<br />
(Rolf Method). Jennifer approaches<br />
her own practice – and life – with<br />
appreciation and curiosity, and teaches<br />
with the intention to share the gift <strong>of</strong><br />
yoga.<br />
KELLE RAE OIEN<br />
Certified Brown Belt<br />
Nia Instructor. She<br />
began teaching Nia<br />
in Brazil, and was the<br />
first to bring Nia to the<br />
country. She brings<br />
a rich understanding<br />
<strong>of</strong> the human form through her<br />
experience as a Rolfer and Rolf<br />
Movement Therapist. Her classes are<br />
inspirational, fun and packed with<br />
power.<br />
BARBARA POWELL<br />
aka YOGA MA<br />
As a yoga & meditation<br />
practitioner & teacher<br />
during the past 2<br />
decades, Barbara leads<br />
classes that include the<br />
full breathe <strong>of</strong> all eight<br />
limbs <strong>of</strong> the practice, encouraging<br />
each student to embody these<br />
principles both on & <strong>of</strong>f the yoga mat.<br />
DANIELLE REDDICK<br />
Certified in Nia, &<br />
Clinical Hypnotherapy.<br />
Trained in Alvin Ailey<br />
Dance School, yoga,<br />
tai-chi, & chi kung.<br />
Enjoys exploring<br />
mind-body connection<br />
through movement & hypnosis.<br />
SEAN TEBOR<br />
Instructs with a love<br />
for core anatomy &<br />
classical yoga. Inspires<br />
students to experience<br />
true form. Simplifies<br />
complex concepts for<br />
both beginning &<br />
advanced students.<br />
SUSAN VOORHEES<br />
Over 30 years <strong>of</strong><br />
teaching experience,<br />
certified to teach by<br />
BKS Iyengar. Focuses<br />
on posture & alignment<br />
through verbal<br />
instructions & props.<br />
Licensed Massage<br />
Therapist, private yoga <strong>studio</strong> owner<br />
& coauthor <strong>of</strong> A Simple Guide to Yoga.<br />
HILLARY WELLES<br />
Certified Blue belt<br />
Nia instructor with a<br />
background in ballet,<br />
modern dance, & jazz.<br />
She has coauthored<br />
four books on personal<br />
transformation.<br />
sMARGO BALDWIN, Ph.D.<br />
Initiated as Oneness<br />
Blessing Giver at the<br />
Oneness University in<br />
India. She has been<br />
<strong>of</strong>fering the Oneness<br />
Blessing in <strong>Santa</strong> <strong>Fe</strong><br />
since January 2006.<br />
Rev. 032808
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