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Create The Successful<br />

Vision Therapy Practice<br />

You Visualize<br />

ICBO 4-11-1010<br />

<strong>Lynn</strong> F. <strong>Hellerstein</strong>, O.D.,<br />

FCOVD, FAAO<br />

www. <strong>Lynn</strong><strong>Hellerstein</strong>.com<br />

DrH@<strong>Lynn</strong><strong>Hellerstein</strong>.com<br />

303-850-9499


Does Your Inner Vision<br />

Match Your Outer Vision?


Visualization<br />

Awaken the unsuspected dimension<br />

within yourself through contact with<br />

your outer and inner visual worlds<br />

Emily Lyons<br />

How to Use Your Power of Visualization<br />

OEP:1987


Visualization<br />

Present in most<br />

Not recognized or utilized?<br />

Can be enhanced<br />

Even if resistant<br />

Elliot Forrest, OD/ Visual Imagery:<br />

An Optometric Approach. OEP:1981


“Change the way you look<br />

at things and the things<br />

you look at change”


Boxwell, Audrey PhD. The Efficacy of<br />

Guided-Imagery/Visualization … in Patients<br />

with IBS. 2004


Visualization<br />

The ability to imagine, sense, become<br />

aware of, move, manipulate &<br />

expand the pictures in your “mind’s eye”<br />

and the feelings or senses in your body,<br />

thereby developing new perspectives and<br />

creativity.<br />

it


Language of Imagery<br />

‣ Picture<br />

‣ See<br />

‣ Imagine<br />

‣ Notice<br />

‣ Feel<br />

‣ Touch<br />

‣ Hear<br />

‣ Talk


Visualization<br />

When Do You Use It?<br />

‣ Sports<br />

‣ Business<br />

‣ Healthcare<br />

‣ Education<br />

‣ Personal Growth


Visualization<br />

Business<br />

“Your ability to<br />

visualize your<br />

dreams will<br />

serve as a<br />

catalyst in their<br />

creation”.<br />

Jack Canfield


‣Reading<br />

‣Spelling<br />

Visualization<br />

Education<br />

‣Creative Writing<br />

‣Math<br />

‣Homework<br />

‣Test Anxiety


Visualization<br />

Stress/Test Anxiety


Visualization<br />

In Your<br />

VT Practice<br />

‣ Integrate with all activities<br />

‣ Breathe, relax, awareness<br />

‣ “Practice” each activity in mind/body<br />

‣ Empower


Practice Makes<br />

PERMANENT


Outrageous Vision


Outrageous Vision


“Dancing is moving<br />

My kid is a dancer!”<br />

“The wheelchair<br />

doesn’t<br />

define who you are.<br />

You do!<br />

Don’t let it stop you.<br />

Do it!”<br />

Hannah, 15 years old<br />

Magic Moments


Does Your Inner Vision<br />

Match Your Outer Vision?


Thank You!<br />

<strong>Lynn</strong> F. <strong>Hellerstein</strong>, O.D.,<br />

FCOVD, FAAO<br />

www.<strong>Lynn</strong><strong>Hellerstein</strong>.com<br />

DrH@<strong>Lynn</strong><strong>Hellerstein</strong>.com<br />

303-850-9499

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