John_Yudkin_-_Pure_White_and_Deadly_revised_1986_OCR

Index
Index
jaggery, 19
Kassen-Zahniirtzlichen Vereinigung
Nordrhein (KZV) (North-Rhine
Dental Insurance Association),
179-81
ketone bodies, 105
Keys, Dr Ancel, 3-4, 85-6, 91, 186
kidney: enlarged by sucrose
consumption, 110-11, 153-4;
nephropathy and diabetes, 105, III
Knellecken, Dr Edvard, 179-81
kwashiorkor, 140
labelling of foods, 24, 50, 164-5
lactose, 15-16, 36,45, 157, 164;
intolerance, 16
Lancet, 144, 171, 186
life expectancy, and sugar
consumption, 146--8
Upid Research Clinic Primary
Prevention Trial (USA), 78
liver: enlarged by sucrose
consumption, 110, 135-6,
153-4; and fat production, 96;
fibrosis and sugar intake, 135-6;
function, 135
liver in treatment of anaemia, 74
longevity, see life expectancy
low-carbohydrate diet, 1,58,
61-2, 107, 118-25
Macdonald, Professor I., 98
malnutrition of affluence, 13
maltitol, 32
maltose, 15, 16
mannitol, 34
manufactured foods, 11-14, 36, 38,
41-4,46--50, 159-60;carbohydra~
rich, 57; in developing countries,
140
maple sugar, 18, 36
margarine, 79-80
Marggraf, 21
Marks, Professor V., 186--8
meat: consumption, 64-5; palatability
of, 11-12, 64
metabolism, 15, 51-2, 85; adaptation
of processes, 101, 109; changes
produced by sucrose, 30,154-7;
increase and increased food intake,
58-9
microbes, intestinal, 157-8
Migros, 177-8
millet, sugar from, 18
mineral elements, 6
mixers, 49, 163, 186
'moderate' intake of sucrose, ix, 4, 45
monosaccharides, 15-16
mortality statistics, 71, 106
mouse, spiny, and sugar consumption,
95
multinationals, power of, 168, 170-72,
188
Multiple Risk Factor Intervention
Trial (MRFIT) (USA), 78
myocardial infarction, 82, 84; see also
coronary heart disease
National Dairy Council, 188
'natural' diet, 4, 5, 29
Neolithic revolution, 9-10
nitrogen balance, positive/negative,
140
nephropathy and diabetes, 105, III
nutrition,s; and early maturation,
145, 146; education, problems of,
130-3 I; nutritional deficiency, 55,
58, 63-6; nutritional knowledge and
laboratory experiments, 73-4;
nutritional value, 5-6, 7-8, 11-14,
25, 53-4, 161
Nutrition Foundation of the United
States: Nutrition Reviews, 174
obesity: childhood, 144; and heart
disease, 86, 92, 99, lIS, 117, 155,
156; and insulin levels, IQ6, 112;
and low-carbohydrate diet, 118-19;
and sucrose intake, 55-62, 99
oestrogen concentration and sucrose
consumption, 103, 116, 138,153-4
omnivorous, 7, 9
Orr, J. Boyd, 65
osmotic pressure, 151
palatability offoods, 7-9, 11-14, 48,
56--7, 64, 161
palm sugar, 18, 36
pancreas and insulin secretion, 114
parental indulgence of sweet tooth,
44,46,62
Penguin Encyclopaedia of Nutrition,
II8
pentobarbitone (Nembutal), 139
peripheral vascular disease, 83, 105,
115-16, 117, 155; and sucrose
consumption, 90
phenylalanine, 35
phenylketonuria (PKU), 35
plaques (in coronary heart disease), 82
platelets, blood: and atherosclerosis,
101, 155-6; in heart disease, 82-3,
85; and sugar consumption, 96--100
polyols,32
polysaccharides, 16--17
population: epidemiology, 30,
71-3,91-2, 106--8; and food
supplies, 10
Price, Dr R. G., 110
primary prevention trials, 77--9
prospective study, 73
protein, 5-6; deficiency, 10, 64, 140;
in human diets, 39-40; intake and
growth, 146; in post-Neolithic diet,
10; in pre-Neolithic diet, 9, 151;
utilization, 139-40, 143
Pure; White and Deadly (earlier
edition), 168, 184-5
pyruvate kinase, 96
quantities, importance of, 2-4, 33-4,
41
ranitidine, 122
Ranks Hovis McDougall, 174-6
reflux oesophagitis, 123
Reiser, Dr S., 102
remissions, 76, 119
retinitis, IIO
retrospective study, 73
rheumatoid arthritis, 134
roughage, see fibre
ruminants, 6--7
saccharin, 33-5
Sanders, Dr T., 108
Schaeffer, Dr 0., 145, 146
science and technology in food
manufacture, I I
scurvy, 76
Searle, G. D. (company), 178-9
seborl1hoeic dermatitis, and sucrose
intake, 133-4
secondary prevention trial, 77
sedentariness as cause of disease, 30,
68,70,86--7,92, lIS
skin !lamage and sucrose intake,
133-4
Slimming Magazine'S Slimming Club,
57
smoking, cigarette, as cause of
disease, 30, 67-70, 86, 92, 115, II7,
155, 160-61, 170
snacks, 66
society, and sugar consumption,
159-62
soft drinks, 13, 35, 56, 164;
consump~on of, 36, 41-4, 48-9;
low-calone, 33, 163, 165, 179
sorbitol, 32, 34.
Stanford Heart Disease Prevention
Program (USA), 79
starch: composition of, 15-17;
digestion, 16; glucose and fructose
from, 32; in post-Neolithic diet, 10;
replacement by sugar, 1,40,94,
153,158
sucrose
action of: in the blood stream, 158;
general, 153-7; on intestinal
microbes, 157-8; local 150-53
ban warranted as food additive, 2
blood sugar, see glucose
breaking the habit, 162-4
brown sugar, 22-7; from refined
white sugar, 22-4; from
unrefined raw cane sugar,
23-4
chemical purity, 54, 61
composition, 15-16
consumption: in affluent countries,
3-4,37-50,89,140,146--7,152;
by age/sex, 42; 'average', 41; by
babies, 45-6, lIS, 144, 162; of
British Asians, 89, 108; by
Canadian Eskimos, 39, 130,
145-6; by children/teenagers,
42-5,92, 162, 164-5; increase
in, 37-40; individual variations,
41- 2, 44, 55; 'moderate', ix, 4,
45; as percentage of UK calorie
intake, x, I; in poorer countries,
3,38-40,47,129-30; in St
Helena, 89; of South African
Asians, 106; in sugar-producing
countries, 40
content of some foods and drinks,
165
cultivation of sugar, 12, 18-19, 21
demerara, 20, 23-4
energy myth, 52-3
household sugar, 46--7
human avidity for, 12, 13,49, 160
and hunger, 59-60
implication in diseases, x, 3, 68,
70-71,141
industrial sugar, 46--50, 64
invert sugar, 16, 32
labelling of, 24
muscovado, dark/light, 20,
23-4,27
no physiological need for, 2, 4, 13,
61