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Ultra Fitness Jun / Jul 2014 - Melissa Le Man

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ULTRA FITNESS 15 <strong>2014</strong> AUSTRALIA’S PERSONAL TRAINER OF THE YEAR | SNOWBOARDING FOR FITNESS ULTRAFITNESSMAG.COM.AU<br />

Make yourself<br />

MEET AUSTRALIA’S PERSONAL TRAINER OF THE YEAR<br />

FULL BODY FAT BURNING<br />

WINTER<br />

P.81<br />

WORKOUTS<br />

MENTALLY<br />

TOUGH P.50<br />

TOP 5 P.78<br />

SUPPLEMENTS<br />

to boost your training results<br />

JUNE/JULY <strong>2014</strong><br />

AU $8.95<br />

NZ $9.95<br />

ultrafitnessmag.com.au<br />

P.66<br />

FAT<br />

BURNING<br />

FOODS<br />

to torch any<br />

winter bulge<br />

SNOWBOARDING FOR FITNESS – TAKE TO<br />

THE AUSTRALIAN SLOPES THIS WINTER P.94<br />

P.14<br />

PERSONAL<br />

TRAINER<br />

OF THE YEAR<br />

Sally<br />

Brouwer<br />

How<br />

RUNNING<br />

can make<br />

you P.28<br />

YOUNGER

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