CAS / After School Activities - Lincoln Community School
CAS / After School Activities - Lincoln Community School
CAS / After School Activities - Lincoln Community School
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<strong>CAS</strong> / <strong>After</strong> <strong>School</strong> <strong>Activities</strong> - Secondary <strong>School</strong><br />
Module 2 <br />
January 21 st – March 22 nd<br />
INSTRUCTIONS <br />
Check the list and be prepared to inform your advisor. Sign-‐ups need to be complete by Monday, December 10 th . Only signup for activities you intend <br />
to commit to for the entire time. <br />
Grades 6-‐8 <br />
Pick any activities you wish. Feel free to experiment with creativity, action and service activities. <br />
Grades 9-‐10 <br />
Pick any activities you wish. Feel free to experiment with a balance of creativity, action and service activities. <br />
Grades 11-‐12 <br />
Maintain a balance of creativity, action and service activities. In most cases it is best to show a “commitment over time” to all chosen activities. <br />
Choice <strong>CAS</strong> Activity Day(s) and Time(s) Location Instructors Fee Limit <br />
Try-‐Out A Varsity Boys Basketball 9-‐12 Tues, Thurs, Fri 3:30 – 5:30 MPH/ES Court Coach Smith and Milton <br />
Try-‐Out A Varsity Girls Basketball 8-‐12 Mon, Wed (4-‐6), Thurs. 3:30 – 5:30 MPH/ES Court Coach Kaba and Murray <br />
Try-‐Out A Varsity/MS Swim Team 6-‐12 Mon, Thurs. 3:30 – 5:30, W,F AM Pool Joker, Alda, Kpodho <br />
Try-‐Out A JV Boys Basketball 9-‐12 Mon 4:30 – 6:00, Wed 3:30 – 6:00 ES Court Coach Hudson <br />
Try-‐Out A MS Co-‐ed Vball Team 6-‐8 Tues and Fri. 3:30 – 4:30 ES Court TBD <br />
A Track and Field 8-‐12 Tuesday 3:30 – 5:30 Church Field Mrs.Knox/Mr.Agboh 25 <br />
A HS Boys Soccer 9-‐12 Wed. 3:30 – 6:00 Main Field Mr. George <br />
A HS Girls Soccer 9-‐12 Fri 3:30 – 5:30 Church Field Coach David and Shamo <br />
A HS Fitness Centre 9-‐12 Mon,Tues,Thurs, Fri 3:30 – 6:00 Fitness Centre Eric <br />
A HS Open Swim/Adult Lap Wed. 4:00 – 6:00 Pool Lifeguard Supervised <br />
A MS Table Tennis 6-‐8 Mon 3:30 – 4:30 Stage Mr. Frank 15 <br />
A MS Ball Drop-‐In 6-‐8 Mon 3:30 – 4:30 ES Court Stone and Sowah <br />
A MS Boys Soccer Drop-‐In 6-‐8 Thur. 3:30 – 4:30 Main Field/Church George and Ali <br />
A MS Girls Soccer Drop-‐In 6-‐8 Thur. 3:30 – 4:30 Main Field/Church Grace, Coach Boateng <br />
A MS Open Swim 6-‐8 Fri 3:30 – 4:30 Pool Lifeguard Supervised 10 <br />
C Cooking 6-‐12 Fri 3:30-‐4:30 ECC Kitchen Tobias 25 10 <br />
C Fashion Techniques 6-‐12 Tues and Thur 3:30-‐4:30 Edith Robinson 25 10 <br />
C <strong>Community</strong> Mural Art 6-‐12 Thursday 3:30-‐4:30 Room 42 Rebecca Jardin 15 <br />
C Hands on Craft 6-‐12 Tuesday 4:30-‐5:30 ES Patio Henrietta Amoako-‐Atta 25 15 <br />
Try-‐out C <strong>Lincoln</strong> Shorts 9-‐12 TBD VPAC Nic Pavlov <br />
C Middle <strong>School</strong> Musical Various days 3:30-‐5:30 VPAC Nic and Trish <br />
C Photography 6-‐12 Tuesday 3:30-‐4:30 Room 61 Mr. Odisho <br />
C Robotics 6-‐8 Thursday 3:30-‐4:30 MS 7 Doug 20 <br />
C Chamber Music 6-‐12 Tuesday 3:30-‐4:30 Room 39 Penny <br />
C Glee Club (Grades 7-‐12) Tuesday 3:30-‐4:30 TBD Astouline Nutakor <br />
Spanish Club 6-‐12 Monday 3:30-‐4:30 MS 6 Elisabeth Casas 10 <br />
Math Club 6-‐8 TBD Room 29 Umut & Vincent <br />
C/A Hip Hop Dance 6-‐12 Tuesday 3:30-‐4:30 NPAT Shon 20 <br />
C/A Step Friday3:30-‐4:30 TBD Astouline Nutakor <br />
C/A Yoga 6-‐12 Friday 3:30-‐4:30 Room 41 Shalu 10 <br />
C/A Zumbatonic Grades 6-‐12 Thursday 3:30 – 4:30 NPAT Mphanga <br />
S MS GIN Thursday 3:30 – 4:30 MS Room 3 Mrs. Reynan, & Nutakor <br />
S AIDS Education Group 9-‐12 Every other Mon Lunch in VPAC & <br />
various Wed 1:30-‐4:00 <br />
S Beacon House Orphanage 6-‐ Every other Mon Lunch in VPAC & <br />
12 <br />
various Wed 1:30-‐4:00 <br />
S Global Issues Network (GIN) Every other Mon Lunch in VPAC & <br />
9-‐12 <br />
various /wed 1:30-‐4:00 <br />
S New Horizon Special <strong>School</strong> Every other Mon Lunch in VPAC & <br />
6-‐12 <br />
various Wed 1:30-‐4:00 <br />
S Roots n Shoots 6-‐12 Every other Mon Lunch in VPAC & <br />
various Wed 1:30-‐4:00 <br />
S Street Girls Aid 6-‐12 Every other Mon Lunch in VPAC & <br />
various Wed 1:30-‐4:00 <br />
S Bolinas Academy Every other Mon Lunch in VPAC & <br />
various Wed 1:30-‐4:00 <br />
See DA & <strong>CAS</strong> Bull <br />
Board <br />
See DA & <strong>CAS</strong> Bull <br />
Board <br />
See DA & <strong>CAS</strong> Bull <br />
Board <br />
See DA & <strong>CAS</strong> Bull <br />
Board <br />
See DA & <strong>CAS</strong> Bull <br />
Board <br />
See DA & <strong>CAS</strong> Bull <br />
Board <br />
See DA & <strong>CAS</strong> Bull <br />
Board <br />
Ms. Glymin & Sarpong <br />
Judith Szili. Umat <br />
Gersel, Rebecca <br />
Ms.Polonsky, Bret <br />
Rodgers <br />
Mr. Tetteh <br />
Mr. Adzovie <br />
Ms. Darlene Roy, <br />
Sharon Munn <br />
Ms. Shan-‐ i Lee, Denise <br />
Ackeifi <br />
Mr. Tobias, Mr. Bishop-‐<br />
Obbin <br />
Student Name: Advisor: Grade:
IMPORTANT INFORMATION <br />
Varsity, JV and Middle <strong>School</strong> Competitive Sports Teams: <br />
Some sporting activities are listed as try-‐outs. These are competitive sports teams offered at the Varsity, JV and Middle <br />
<strong>School</strong> level. Students should sign up for the activity if they are interested but know the coach will determine their <br />
participation. The following is information to help understand the program. Additional information will be provided from <br />
Coaches once a team is selected. <br />
Varsity Basketball Team: Coaches will select a maximum of 16 players. Teams will participate in the WAISAL <br />
Basketball Tournament in Lagos on February 14 th to 17 th . Participation in this tournament is an important <br />
requirement of the team and it should be made a priority over other school trips and events. Teams will also <br />
participate in the LCS Bball Invitational on March 15 th and 16 th . <br />
MS/Varsity Swim Team: Coaches will select swimmers who demonstrate proficiency with competitive swim <br />
techniques and abilities. Several Swim Meets are Invitational and Coaches will have to select a team of 24 kids to <br />
travel from Grades 4-‐12. The Swim Team will participate in the LCS Swim Gala on February 1 st and 2 nd and the RAS <br />
Swim Meet in Rabat, Morocco (Grade 4-‐10 only) on May 9 th – 12 th . <br />
MS Co-‐Ed Vball Team: Coaches will select a maximum of 24 boys and girls that compete in games. This is the first <br />
year we have had a competitive Vball program for the MS kids and I am excited to announce that they will compete <br />
at the WAISAL level in Ouagadougou on March 14 th – 17 th . 11 players will be selected to travel. This program needs <br />
your support so come out and give it a try. Beginners are welcome! <br />
JV Boys Basketball Team will be a competitive team that competes in games both on and off campus. Attendance is <br />
mandatory at both sessions. <br />
HS Girls/Boys Soccer is an activity to continue to develop skills and play inter-‐squad games to prepare a team of 11 <br />
players to compete at the WAISAL competition on April 11 th – 14 th . A squad will be picked from this group of players <br />
so attendance is important. <br />
MS Soccer and Bball Drop-‐In is an activity that allows MS kids the opportunity to continue to play Bball and Soccer <br />
out of season. Students will create new teams each week and play friendly games against their <strong>Lincoln</strong> peers. This is <br />
not a competitive team activity like the first semester. <br />
Track and Field is open to students in Grade 8-‐12. We are hoping to train at El-‐Wak Stadium each week but are still <br />
awaiting confirmation of cost. Students will board the bus at 3:30, train from 4:00 – 5:00 and then be back at <strong>Lincoln</strong> <br />
for 5:30. Space is limited so don't miss out. More information to follow in January. <br />
MS/HS Open Swim: This activity is for students who want to swim for their own personal fitness goals. It is not <br />
competitive and does not offer coaching. <br />
Taekwondo: Is popular for use of kicking techniques, which distinguishes it from Karate. The theory behind this is <br />
that the leg is the longest and strongest weapon a martial artist has. It helps develops strength, speed, balance, <br />
flexibility and stamina. A focus on mental, and ethical discipline, justice, etiquette, respect and self-‐confidence is one <br />
of the major parts of this form of martial arts. We are offering a beginners class and will add an advanced class if <br />
there is a need. <br />
<strong>Lincoln</strong>'s Shorts: Student-‐directed one-‐act plays -‐ comedies and dramas. Final performances in the NPAT on March <br />
7th and 8 th , ends March 8th after the performances. Try-‐outs required. <br />
Robotics: Students will build and program Lego Robots to solve problems in a competitive format. Each competition <br />
will have several challenges where student teams-‐-‐two people per robot-‐-‐try to complete as many challenges in a <br />
predetermined time, scoring points based on difficulty. <br />
Fashion Techniques: This activity will teach the basic concepts of clothing design i.e. different kinds of fabric, <br />
drafting, cutting, stitching. Students will be able to produce a blouse, skirt and a pair of trousers by the end of the <br />
class. <br />
Spanish Club: This activity is for intermediate and advanced students. <br />
MS Math Club<br />
The MS Math Club will provide students in grades 6 through 8 an opportunity to explore mathematics beyond the <br />
classroom in a collaborative, small-‐group setting. All students that enjoy problem solving are invited to participate.
The Math Club will follow Mathcounts, which encourages students to increase their logic and problem-‐solving skills <br />
through learning and competition. One of the goals for the club includes participation in the WAISAL Mathcounts <br />
competition in March 2013. <br />
“Yo GH”: A fun activity to help familiarize students with the culture of the Ghanaian people. The class will feature <br />
lessons in conversational Twi (the prominent local language), games, food, clothing, arts & crafts and some field trips <br />
to areas of interest in Accra. <br />
Zumbatonic: Involves dance and aerobic elements. Zumba's choreography incorporates hip-‐hop, soca, samba, <br />
salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also <br />
included. <br />
Need More Info <br />
• Competitive Teams call Dawne Kaba: 774-‐018 ext. 109 <br />
• All activities call Nettie Agudu: ext. 145 <br />
• For Service Learning <strong>Activities</strong> call Eric Boateng: ext 230
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