The West Kent & Medway Early Intervention in Psychosis Service

Hello, my name is Joe and I experienced a psychotic episode a year ago when I
was 19, although at the time I did not realise what was happening to me. I
recall going out a lot, not sleeping much and not eating properly. I also
remember feeling quite paranoid and worried about people knowing who I was. I
started locking the doors at home, I felt people were out to kill me and
conspiring against me. I know I was very scared and did not want to be seen
by anyone. My parents became increasingly concerned about my bizarre
behaviour and took me to the local hospital. At this time I had become
extremely anxious and remember walking around clutching my heart to protect
myself. In the hospital I had a series of tests and physical examinations
including a CT scan. I started to hallucinate and thought the television and the
radio were talking to me.
I stayed in hospital for about three weeks, during which time I met some
people who talked to me and supported me. The ward staff were very good too
and used distraction strategies to help me feel better. The creative therapy class
was really useful. I was then introduced to the Early Intervention Team and
my Care Co-ordinator, who came out to see me at home with my family and
explained my symptoms in terms of a psychotic episode. She also assisted me
and my family in putting together a relapse prevention plan. I now know what
signs to look for to help prevent a recurrence which puts me and especially my
mum at ease. Without their help and the support from my family I probably
wouldn’t be where I am today.
Now I have returned to college and I am in my final year of a music
technology Diploma. I have a part time job where I have made some new
friends and I am saving up for a new guitar. I also enjoy socialising, playing
badminton and snooker. I still take anti psychotic medication but it is now a
minimal dose. I have become quite disciplined and ensure that I eat healthy and
take regular exercise. I think my experience has made me appreciate how
precious life is. It was a very frightening experience for me, but also for
everyone close to me. Overall, I have come to realise that no matter how bad
things are there is always light at the end of the tunnel!!
Patient Advice and Liaison Service (PALS)
You may have some concern about your care and treatment, but feel unable
to speak to our staff providing your care. You may just want some
information about local health services. You can contact the confidential
Patient Advice and Liaison Service (PALS). The PALS Team is available to help
you with any health difficulties you may have. The PALS Team can be
contacted by calling free: 0800 587 6757 (west Kent and Medway),
or 0800 783 9972 (east Kent). You can also e-mail: pals@kmpt.nhs.uk
18