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Spring - Elizabeth Community

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more. Start your day with a<br />

heartfelt smile and a joyful<br />

hello to every person you meet.<br />

Have a daily calendar on your<br />

desk with words of wisdom that<br />

will inspire you. Here’s one<br />

from African Villages Calendar:<br />

“Your smile is an open window<br />

which tells people you are<br />

inside the house”.<br />

When making up your to do list<br />

for the day be sure to set aside<br />

15 minutes for a walk outside.<br />

We are so fortunate to have<br />

Independence Park right in our<br />

neighborhood. Researchers tell<br />

us we need only 15 minutes<br />

of sunlight daily to fulfill our<br />

Vitamin D requirement. So<br />

when the sun is out, walk<br />

outside and see how much<br />

better you’ll feel.<br />

Look at your inside<br />

environment. Is it organized<br />

Is your desk clear Take time<br />

alone, with a friend, or with a<br />

professional organizer, putting<br />

your office in order. A good<br />

practice is to spend the last<br />

15 minutes of the day clearing<br />

your desk and setting up for the<br />

next day. Writing a to do list for<br />

tomorrow will help start your<br />

day off with a smile and leave<br />

you feeling lighter as you end<br />

your day.<br />

Have only one picture of family<br />

in your office, preferably not<br />

on your desk. Put as much as<br />

possible in your desk draws to<br />

keep the desk surface clear. Do<br />

have a plant to supply oxygen<br />

near your window. If you don’t<br />

have a window, let your plant<br />

vacation in someone’s office<br />

every weekend. Be sure to set a<br />

day or two each week to water<br />

the plant. Always have fresh<br />

water available for you to sip.<br />

At lunchtime, go somewhere<br />

with a co-worker and enjoy<br />

your lunch in a relaxed<br />

atmosphere. You’ll find getting<br />

away from your desk really<br />

photo by Nancy Albert<br />

helps lighten the day. Bring<br />

fruit to have during breaks so<br />

you’ll be picked up naturally<br />

and you’ll avoid resorting to<br />

the vending machines.<br />

For those long drawn-out<br />

meetings, volunteer to write<br />

the agenda. Somewhere on the<br />

agenda sheet write a humorous<br />

saying and watch people react<br />

to it. Not only will the meeting<br />

go faster, but all might enjoy<br />

participating more.<br />

If you have a long project with<br />

many parts, reward yourself<br />

after each section is completed.<br />

Make the reward something<br />

simple and immediate like a<br />

10-minute meditation or a<br />

second walk outside.<br />

Look for ways to help coworkers<br />

and see how much<br />

easier the day goes. Come to<br />

work with gratefulness and see<br />

how much lighter you’ll feel.<br />

Frances D’Amato is an <strong>Elizabeth</strong><br />

<strong>Community</strong> resident and an<br />

organizational psychologist who helps<br />

neighbors keep clutter free.<br />

Topics on Trees:<br />

cankerworm update<br />

by Kara Gooding<br />

By the time this newsletter is<br />

delivered to you, it will almost<br />

be time for the cankerworms<br />

to hatch. If you banded your<br />

trees and your neighbors<br />

banded their trees as well, your<br />

efforts, combined with the city’s<br />

spraying program will have<br />

protected our gorgeous canopy<br />

for more years to come.<br />

What happens<br />

in the spring<br />

Usually the worms hatch in<br />

late March when they eat their<br />

way through the tree canopies<br />

and then drop on silky threads<br />

down into the ground. But with<br />

the drought and the strange<br />

weather patterns this winter,<br />

it could be earlier or later<br />

than March when they appear.<br />

Whenever they do begin to<br />

hatch, it is important to keep<br />

the tree bands up until after<br />

all the worms have dropped.<br />

This is because several will get<br />

caught in the bands as they<br />

make their way to the ground.<br />

The less worms that make it<br />

into the ground, the fewer<br />

moths you will need to trap the<br />

next fall. Once the worms are<br />

done dropping, it is important<br />

remove the bands. Bands tend<br />

to hold moisture up against the<br />

tree bark and should NOT stay<br />

up all year long.<br />

The city spraying campaign<br />

This year, the city has<br />

committed to spending<br />

$2.6 million dollars on<br />

aerial spraying of Bacillus<br />

thuringiensis, or Bt. The<br />

targeted area for the aerial<br />

spraying is about 73,000<br />

acres and contains an<br />

estimated 365,000 trees. Bt<br />

is a naturally occurring, biorational<br />

insecticide that is<br />

safe for humans and pets. It<br />

is commonly used by organic<br />

farmers and bee keepers today.<br />

Because Bt is effective for a<br />

48-hour window, Charlotte<br />

neighborhoods will be sprayed<br />

only when the worms in those<br />

areas are actively hatching.<br />

Not all neighborhoods will be<br />

sprayed at the same time.<br />

Why spraying is so<br />

important<br />

Last year’s infestation was so<br />

bad that 92% of Charlotte’s<br />

traps exceeded what the USDA<br />

and Forest Service considers<br />

a “high” infestation rate. The<br />

Forest Service defines a high<br />

infestation as any trap that has<br />

90 or more bugs in it. Several<br />

traps in the Charlotte area<br />

last year had +/- 3,000 bugs<br />

ensnared in them and this year<br />

looks to be tracking along the<br />

same numbers. While banding<br />

protects trees, spraying is the<br />

most effective method for the<br />

city to eradicate the infestation<br />

permanently.<br />

Questions or comments, please<br />

email trees4elizabeth@gmail.<br />

com. Thank you to everyone in<br />

<strong>Elizabeth</strong> who banded trees.<br />

Now, if we could just make it<br />

rain…<br />

Tough year takes toll<br />

on city’s trees<br />

by John Albert<br />

Even if you read The Charlotte<br />

Observer on January 13, the<br />

article by David Perlmutt and<br />

Bruce Henderson is worth our<br />

repeating. The following are<br />

extractions from that article.<br />

“Last year was tough on trees<br />

in the Charlotte region.<br />

The continuing assault by<br />

development was aggravated in<br />

6 the people pages the people pages 7

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