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March - Tasmanian Institute of Sport

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ISSUE 66 – MARCH 2008<br />

TASMANIAN INSTITUTE OF SPORT<br />

Minister for <strong>Sport</strong> and Recreation Michelle O'Byrne with TIS male and female Athletes <strong>of</strong> the<br />

Year Dominic Monypenny and Donna MacFarlane.<br />

Champion athletes<br />

<strong>of</strong> 2007 honoured<br />

STEEPLECHASER Donna MacFarlane and<br />

twice world champion rower (adaptive) Dominic<br />

Monypenny took home the prestigious TIS<br />

Female and Male Athlete <strong>of</strong> the Year awards at<br />

the recent 2007 <strong>Tasmanian</strong> <strong>Sport</strong>s Awards dinner<br />

at Wrest Point.<br />

MacFarlane was presented with the award<br />

after she won 3000m steeplechase races at a<br />

grand prix meeting in Sweden and in Qatar, a<br />

1500m race in Switzerland and the 3000m<br />

steeplechase at the Australian championships.<br />

Monypenny has booked a berth in the Paralympics<br />

team for Beijing after finishing second<br />

in the world championships in Germany and<br />

winning his second national championship.<br />

Cyclist Wesley Sulzberger was named the TIS<br />

Junior Athlete <strong>of</strong> the Year after he finished second<br />

in the Under 23 world road race championship<br />

and won the Under 23 Australian event.<br />

The 2007 <strong>Tasmanian</strong> <strong>Sport</strong>s Awards were<br />

the first that combined <strong>Sport</strong> and Recreation<br />

Tasmania's <strong>Sport</strong>s Star Awards and the TIS<br />

Athlete Awards in one event, with over 500<br />

guests in attendance.<br />

Australian cricket captain Ricky Ponting was<br />

announced 2007 Athlete <strong>of</strong> the Year. His outstanding<br />

2007 included leading Australia to its<br />

fourth World Cup, his second as captain.<br />

Earlier in the evening Tim Coyle was named<br />

Coach <strong>of</strong> the Year for taking the <strong>Tasmanian</strong><br />

Tigers to the Pura Cup cricket title.<br />

Minister for <strong>Sport</strong> and Recreation Michelle<br />

O'Byrne said combining the <strong>Sport</strong>s Star<br />

Awards and the TIS Athlete Awards allowed the<br />

recognition <strong>of</strong> elite athletes and support crews<br />

in a single, high-pr<strong>of</strong>ile evening.<br />

“The awards are crucial in recognising all<br />

areas <strong>of</strong> achievement in sport and recreation,<br />

from the grass-roots level to the elite,” she said.<br />

Continued Page 4<br />

The TIS Bulletin is published quarterly by Corporate Communications Pty Ltd for the <strong>Tasmanian</strong> <strong>Institute</strong> <strong>of</strong> <strong>Sport</strong>,<br />

a division <strong>of</strong> <strong>Sport</strong> and Recreation Tasmania. If you would like to contribute information, please forward it to:<br />

Jeanne Pennington, TIS, PO Box 93 Prospect 7250.<br />

Telephone: (03) 6336 4404 Facsimile: (03) 6336 2211<br />

Email: jeanne.pennington@tis.tas.gov.au<br />

Editor: nicolas.turner@cctas.com.au<br />

For further information on the TIS, check out our website: www.tis.tas.gov.au.<br />

Thank you to The Examiner and The Mercury newspapers for the provision <strong>of</strong> photos for our newsletter.


Pre-Olympics<br />

Kookaburras<br />

squad call-up<br />

HOCKEY<br />

THREE TIS athletes have been selected<br />

in the 2008 pre-Olympics squad for the<br />

men’s national hockey team, the Kookaburras.<br />

The TIS athletes selected are:<br />

David Guest, 26, midfielder, 62 international<br />

matches.<br />

Eddie Ockenden, 20, striker, 42 international<br />

matches.<br />

Matthew Wells, 29, defender, 215<br />

international matches.<br />

National coach Barry Dancer said the<br />

work had really only just begun for the<br />

squad <strong>of</strong> 24 with the list to be reduced to<br />

16 players for the final Olympic team.<br />

“I feel our performances in 2007 did<br />

not possess the passion, vitality and<br />

team ethos needed for us to be constantly<br />

ahead <strong>of</strong> our opponents,” he said.<br />

“I feel confident that the squad we<br />

have selected has the talent and the<br />

character needed to make the improvement<br />

necessary to achieve our goal in the<br />

next five months.”<br />

While noting the need for improvement,<br />

Dancer said he was confident the<br />

lead-up to the Olympics would get the<br />

best out <strong>of</strong> his players.<br />

“I expect the centralised training environment<br />

when the players become fulltime<br />

athletes will also provide us with the<br />

opportunity to develop team cohesion<br />

and the team ethos further,” he said.<br />

“There is obviously an evenness<br />

across the squad that will drive the intensity<br />

<strong>of</strong> each individual’s training and that<br />

Clockwise<br />

from above:<br />

Eddie<br />

Ockenden,<br />

Matthew<br />

Wells and<br />

David<br />

Guest.<br />

<strong>of</strong> the group collectively.”<br />

Dancer said he believed the added<br />

knowledge that the squad needed to be<br />

drastically cut once again would act as a<br />

positive incentive to get the best out <strong>of</strong><br />

the players.<br />

“I expect all players in our squad will<br />

be feeling selection pressure over the<br />

next three months and that this will take<br />

their game to a new level,” he said.<br />

In the recent AHL men’s event, the<br />

Tassie Tigers, which featured the three<br />

TIS athletes, finished the round-robin<br />

series in fourth place after beating<br />

Queensland in the last round.<br />

The semi-final was a rematch, which<br />

Queensland won 3-1 (0-0 half-time).<br />

The Tigers then competed in the<br />

bronze medal game and were beaten by<br />

Victoria 3-1 (1-1 half-time).<br />

A number <strong>of</strong> young players competed<br />

well and gained the attention <strong>of</strong> national<br />

selectors.<br />

The next major event for the TIS hockey<br />

unit will be the AHL women’s event in<br />

Perth from 24 <strong>March</strong> to 5 April.<br />

Andrew McDonald<br />

NTC HEAD HOCKEY COACH<br />

ATHLETE UPDATE<br />

2<br />

ARRIVALS<br />

& DEPARTURES<br />

THE TIS has welcomed<br />

Ilene Carr<br />

to assist with the<br />

hockey program<br />

until 30 June.<br />

Ilene held a<br />

Ilene Carr<br />

hockey scholarship<br />

at the TIS in<br />

2000-2001 and<br />

has been playing<br />

from a young age.<br />

She has represented<br />

her state and country at various<br />

levels and has played more than 100 senior<br />

games for Tasmania’s AHL team, the<br />

Van Demons.<br />

Ilene’s interest in coaching developed<br />

through her passion for playing the game,<br />

and before this appointment she was<br />

employed by Hockey Tasmania as a<br />

development <strong>of</strong>ficer.<br />

Meanwhile, netball coach Tracey<br />

Robinson left the TIS in January to take<br />

up an assistant coach role with the Sydney<br />

Swifts Tasman Trophy team. We wish<br />

Tracey all the best and would like to take<br />

this opportunity to thank her for her hard<br />

work in establishing the TIS netball program.<br />

Also, former Athlete Career and Education<br />

(ACE) Consultant David Newett<br />

left the TIS in December to join the North<br />

Melbourne Football Club as an assistant<br />

coach.<br />

We wish him well in his new and exciting<br />

role. Currently providing assistance in<br />

the ACE role is Stewart Pither.<br />

And finally, Denise Hansson resigned<br />

from the Project Support Officer position<br />

to work with the Australian Technical College.<br />

We would like to thank Denise for her<br />

hard work and dedication to the TIS<br />

scholarship program.<br />

Judo athletes, boxer aim for Olympics<br />

INDIVIDUAL scholarship holders Priscus<br />

Fogagnolo and Stephanie Grant (judo)<br />

will both compete for a place in the 2008<br />

Olympic Games when they represent<br />

Australia at the Oceania Championships<br />

in Christchurch, New Zealand, in <strong>March</strong>.<br />

Both Priscus and Stephanie must win<br />

the Oceania title to gain selection for the<br />

Games.<br />

Luke Jackson (boxing) also hopes to<br />

gain selection for the 2008 Games when<br />

he competes at the Oceania championships<br />

in Perth in April. He is competing<br />

in the 57kg featherweight class.<br />

Congratulations to Brendan Drew<br />

and Tim Paine who were part <strong>of</strong> the<br />

Tassie Tigers winning team which won<br />

the Ford Ranger Cup.<br />

Also, Jeremy Smith and James<br />

Faulkner have both recently returned<br />

from the ICC Under 19 World Cup in<br />

Malaysia where Australia made the quarter-finals.<br />

At the World Sailing Championships<br />

for the 470 class held in Melbourne in<br />

January, Nick Behrens and his partner,<br />

Matt Belcher, finished 21st overall.<br />

Simon Morgan, sailing in the World<br />

Laser Championships held <strong>of</strong>f Terrigal in<br />

NSW finished 48th in the Silver fleet.<br />

The TIS diving squad recently<br />

returned from a week-long training camp<br />

at the AIS in Brisbane. All divers will compete<br />

in the National Age championships<br />

being held in Hobart during <strong>March</strong>.<br />

The TIS/AFL Tasmania Under 15<br />

academy squad had a successful threeday<br />

camp in Launceston during February.<br />

Athletes were given an insight into highperformance<br />

sport including physical<br />

testing, video analysis and musculoskeletal<br />

screenings.<br />

Alastair Clarkson, senior coach <strong>of</strong><br />

the Hawthorn Football Club, also spoke<br />

to the squad about being successful athletes.<br />

Carl Saunder<br />

ATHLETE & COACH SERVICES<br />

COORDINATOR


Step closer to Olympic dream<br />

ROWING<br />

THE Olympic selection regatta is a highpressure<br />

event, in some cases as much<br />

pressure or more than athletes will experience<br />

at the actual Games.<br />

Once again, <strong>Tasmanian</strong> athletes<br />

excelled. Dominic Monypenny was our<br />

first athlete to learn he was being recommended<br />

for Olympic selection. Dominic<br />

competes in the Paralympic arms-only<br />

single scull, dominating the competition.<br />

He will prepare in Launceston<br />

coached by Rik Bryan. Dominic has one<br />

gold and one silver medal from the past<br />

two world championships.<br />

Tom Gibson also dominated the competition,<br />

this time without doubles partner<br />

Sam Beltz who was unable to compete<br />

because <strong>of</strong> a fractured sacrum.<br />

Tom and Sam have been recommended<br />

for the lightweight double scull and will<br />

prepare in Perth, WA. Finishing fourth in<br />

the past two world championships has<br />

them both hungry to reach the dais in the<br />

Olympic year.<br />

In Hobart, returning 2004 Olympian<br />

Scott Brennan will prepare for the<br />

Olympic class heavyweight double scull.<br />

He will partner David Crawshay from Victoria<br />

in a reunion <strong>of</strong> last year’s eighthplaced<br />

double.<br />

<strong>Tasmanian</strong> Rowing Council State<br />

Development Officer and returning<br />

Olympian Anthony Edwards will become<br />

10 steps to organisation at university, college or school<br />

Brendan Long and Scott Brennan in<br />

opposing boats at Penrith.<br />

a four-time Olympic athlete. Anthony has<br />

two silver and one bronze medal from his<br />

three previous Olympic appearances.<br />

Anthony will compete in the lightweight<br />

men’s four and will also prepare in Perth.<br />

Kate Hornsey is in the women’s<br />

sweep squad. Unable to compete in the<br />

women’s pair at trials due to sickness,<br />

Kate raced extremely well in the fours trialling<br />

to be the number one ranked stroke<br />

side athlete. She will be recommended<br />

for the women’s eight and will prepare at<br />

the AIS.<br />

Eight athletes will prepare for the<br />

Olympic quad scull trials under the<br />

watchful eye <strong>of</strong> John Driessen on the<br />

Huon River at Franklin. There are five<br />

spots available to compete in the<br />

Olympic class heavyweight quad and single<br />

scull. This is very exciting for <strong>Tasmanian</strong><br />

rowing having Olympic class boats<br />

preparing for Beijing in Tasmania.<br />

Returning 2004 Olympian Brendan<br />

Long will be trialling for one <strong>of</strong> these five<br />

spots and is very highly ranked leading<br />

ATHLETE CAREER<br />

AND EDUCATION<br />

TIME pressure and organisation <strong>of</strong> our lives is<br />

a major source <strong>of</strong> stress for many <strong>of</strong> today’s<br />

athletes when combining study, training,<br />

competition, relocation and lifestyle choices.<br />

You, as athletes, cannot make more hours<br />

in the day, but you can reduce your time pressure<br />

by making life easier in order to get done<br />

what needs to be done and freeing up your<br />

time for training, competition and recovery.<br />

The chances are you’ll feel better as you<br />

accomplish things and increase your sense <strong>of</strong><br />

control on all matters at hand.<br />

Listed below are some ways to improve<br />

your organisational skills while at university,<br />

college or school this year:<br />

Start by uncluttering your work desk. Clear<br />

your work desk <strong>of</strong> files, books and loose<br />

papers since they can distract you from what<br />

needs to be done. Staying tidy takes a fraction<br />

<strong>of</strong> the time you will waste if distracted.<br />

Allow enough desk space to work comfortably<br />

on one assignment or project at a<br />

time without distractions.<br />

Use one calendar/diary to enter all important<br />

reminders, notes, tasks, tests, assignments,<br />

training times, competition events,<br />

travel and even social events. An effective<br />

tracking system can help reduce the stress <strong>of</strong><br />

trying not to forget and also the stress <strong>of</strong> dealing<br />

with the consequences <strong>of</strong> not getting<br />

something done or missing trainings.<br />

Create a master list on a piece <strong>of</strong> paper<br />

and use a PC that prioritises and updates<br />

every pending assignment or project; use<br />

whatever method holds your attention.<br />

Avoid interruptions that can rob you <strong>of</strong><br />

time and momentum. When a project or<br />

assignment requires special attention, escape<br />

to a quiet area to work more effectively. Don’t<br />

try to do it while watching Home and Away as<br />

you will concentrate more on the TV rather<br />

than your study.<br />

Delegate tasks when you can, since trying<br />

Dominic Monypenny at Penrith.<br />

into the next phase <strong>of</strong> trialling.<br />

Returning 2004 Olympian Kerry Hore<br />

will be part <strong>of</strong> the women’s sculling<br />

squad. Kerry dominated in the doubles<br />

trialling winning every race. This was an<br />

outstanding performance.<br />

She will prepare for the next round <strong>of</strong><br />

trialling in Mosman, Sydney.<br />

Ingrid Fenger won a seat in the non-<br />

Olympic quad scull with Carly Cottam<br />

named reserve. Ingrid trialled exceptionally<br />

well in the doubles racing and was<br />

ranked second at the end <strong>of</strong> trialling.<br />

Carly will compete at the Under 23<br />

and/or senior world championships as<br />

the lightweight women’s single sculler.<br />

Blair Tunevitsch and Shaun Finlayson<br />

missed selection for the lightweight four<br />

and will now direct their attention to the<br />

non-Olympic lightweight eight.<br />

Good luck to all Olympic and national<br />

representatives.<br />

Rhett Ayliffe<br />

ROWING HEAD COACH<br />

to do everything can be overwhelming.<br />

Use the “OHIO Rule”. Only Handle It Once<br />

reduces clutter and makes organisation easier.<br />

Think before you keep a piece <strong>of</strong> paper<br />

since most <strong>of</strong> what you keep for later use<br />

won’t be needed again.<br />

Stop collecting so much stuff – the more<br />

you have, the more time you need to manage<br />

it. If it hasn’t been used in a reasonable period<br />

<strong>of</strong> time, get rid <strong>of</strong> it. Know your personal<br />

limits and say no when you need to.<br />

Take a few minutes at the end <strong>of</strong> each day<br />

to clear your work area and plan for the next<br />

day. Planning what really must get done – and<br />

how and when to do it – can help you know<br />

how to spend your time and energy, as well as<br />

minimise anxiety about deadlines.<br />

Overcome procrastination. Don’t wait until<br />

you are ‘in the mood’. There is no perfect<br />

time, so stop waiting for it. Be realistic and<br />

don’t aim for perfection. Write down the basic<br />

information needed for the task. Plan to revise<br />

and fine-tune it later.<br />

Schedule regular down time for recreation,<br />

Unit kept busy by visits<br />

from national programs<br />

THE TIS Physical Preparation Unit has<br />

experienced a busy three months, with visits<br />

from national programs along with our<br />

own scholarship programs rolling on.<br />

Most <strong>of</strong> the programs have kicked <strong>of</strong>f<br />

the year with a great start to their strength<br />

and conditioning programs.<br />

The football, hockey, basketball and<br />

netball programs have picked up where<br />

they left <strong>of</strong>f at the end <strong>of</strong> 2007 at both ends<br />

<strong>of</strong> the state.<br />

It is great to see the athletes who have<br />

been pushing themselves now becoming<br />

more confident with their strength and conditioning<br />

programs and are seeing the benefits<br />

<strong>of</strong> the hard work they are putting in.<br />

With the new TIS strength and conditioning<br />

facility in Launceston now fully operational<br />

we have seen many athletes from<br />

various sports make it their new base for<br />

their regular strength and conditioning<br />

work. We have also seen the facility used for<br />

regular strength sessions, testing sessions<br />

and also camp-based sessions for national<br />

and international athletes and teams.<br />

The use <strong>of</strong> UTAS Hobart facilities has<br />

been relatively successful for the women’s<br />

and men’s football strength sessions.<br />

The athletes in these programs have<br />

been using squash courts for their strength<br />

conditioning and while this has not been<br />

ideal, I congratulate those athletes using<br />

these facilities for the commitment and<br />

intensity in making it work.<br />

We continue to use the Bellerive gym<br />

recovery and socialising with friends.<br />

Keep reminding yourself that you can do it.<br />

You’ve done it before successfully and you<br />

can again. Think <strong>of</strong> strategies that worked<br />

before when you were successful and use<br />

them now.<br />

Eat healthy foods and get enough sleep.<br />

Most adults function best on seven to eight<br />

hours <strong>of</strong> sleep nightly. Getting less than sixand-a-half-hours<br />

nightly impairs your memory<br />

and ability to concentrate.<br />

If an assignment doesn’t seem relevant to<br />

you, remember your life goals. They can provide<br />

motivation and help us to prioritise.<br />

Pay continual attention to your balance <strong>of</strong><br />

work and fun – doing so will pay <strong>of</strong>f substantially<br />

in the long run.<br />

Recommended reading: Time Efficiency<br />

Makeover: Own Your Time and Your Life by<br />

Conquering Procrastination, by Dorothy Breiwinger<br />

and Debbie Ticks.<br />

Stewart Pither<br />

A/ATHLETE CAREER AND EDUCATION<br />

CONSULTANT<br />

PHYSICAL<br />

PREPARATION<br />

which helps us meet the flexible needs <strong>of</strong><br />

athletes, as well as receiving access to<br />

the Hobart Aquatic Centre to cater for the<br />

needs <strong>of</strong> other athletes and their training.<br />

The physical preparation unit is looking<br />

forward to a busy lead-up to Beijing with<br />

visits from the national rowing program<br />

along with our own athletes preparing for<br />

the 2008 Olympic Games.<br />

There will also be many other athletes<br />

from various sports preparing for world<br />

championships, national championships<br />

and state championships within the TIS.<br />

The use <strong>of</strong> technology is increasingly<br />

giving staff and athletes an opportunity to<br />

assess the progress that is being made.<br />

Many programs have been put through<br />

testing sessions that focused predominantly<br />

on assessing the athletes’ functional<br />

ability and movement quality. The assessment<br />

feedback to the athletes is essential<br />

to further their development and ensure<br />

long-term athlete health.<br />

Another important benefit is the access<br />

to some <strong>of</strong> the technology that we can<br />

implement to assist athlete training outcomes<br />

by monitoring strength and power<br />

using the GymAware units, video analysis<br />

and recovery resources.<br />

Sean Murphy and Peter Culhane<br />

Champion<br />

athletes <strong>of</strong> 2007<br />

From Page 1<br />

"Our athletes are great role models and<br />

provide the people <strong>of</strong> Tasmania with enormous<br />

pride and satisfaction when they<br />

achieve the sort <strong>of</strong> feats we are honouring<br />

with these awards.”<br />

Award winners were:<br />

Ricky Ponting – Athlete <strong>of</strong> the Year<br />

Donna MacFarlane – TIS Female<br />

Athlete <strong>of</strong> the Year<br />

Dominic Monypenny – TIS Male Athlete<br />

<strong>of</strong> the Year<br />

Wesley Sulzberger – TIS Junior Athlete<br />

<strong>of</strong> the Year<br />

King Island Imperial 20 – Minister's<br />

Award for Excellence<br />

Tim Coyle – Coach <strong>of</strong> the Year<br />

Trudy Pearce – Merit Award (for <strong>of</strong>ficials<br />

and administrators)<br />

Ken Read – Contribution to <strong>Sport</strong><br />

The late Don Smith – Contribution to<br />

<strong>Sport</strong>.<br />

3 4<br />

Over-training<br />

syndrome<br />

tackled<br />

for rowers<br />

SPORTS PERFORMANCE<br />

SPECIAL thanks to coaches and athletes<br />

who provided footage and images for the<br />

production <strong>of</strong> videos and presentations<br />

for the 2007 <strong>Tasmanian</strong> <strong>Sport</strong>s Awards<br />

Dinner.<br />

International student Rachel Sheldrick<br />

has worked hard to produce a dynamic<br />

presentation showcasing athletes’ training<br />

and performances from the past year.<br />

In addition, Rachel has assisted our<br />

rowing program greatly with a psychological<br />

rating scale that has tracked ‘overtraining<br />

syndrome’.<br />

Elite athletes are constantly on the<br />

edge <strong>of</strong> training capacity and only truly<br />

improve by pushing the limits constantly.<br />

However, well-planned recovery periods<br />

and prevention <strong>of</strong> staleness is assisted<br />

by obtaining information on athletes’<br />

state <strong>of</strong> motivation and fatigue.<br />

Physical Preparation Officer Peter Culhane<br />

has complemented this process by<br />

measuring power output in the weights<br />

room.<br />

We observed impressive increases in<br />

power output and ratings <strong>of</strong> energy levels<br />

before the Olympic rowing trials, resulting<br />

in outstanding performances.<br />

The SPU recently hosted AIS strength<br />

and conditioning scientist Jeremy Sheppard<br />

at Wirksworth House at Bellerive.<br />

Physical Preparation Officer Sean Murphy<br />

prepared a great program with Jeremy<br />

that included lectures and practical<br />

field and gym sessions.<br />

Jeremy’s extensive theoretical and<br />

practical skills have helped staff greatly in<br />

improving their programs and raising our<br />

understanding <strong>of</strong> strength and agility.<br />

Finally, the SPU hosted seven national<br />

mountain bike athletes in February.<br />

Along with TIS-domiciled coach Neil<br />

Ross’s assistance, extensive lab and field<br />

testing was performed.<br />

Lab testing included VO 2 max and 30-<br />

minute time trial testing, while riders ventured<br />

outside to put fitness and technique<br />

to the test with <strong>of</strong>f-road trials.<br />

We are investigating relationships<br />

between lab and <strong>of</strong>f-road performance in<br />

a bid to enhance athlete training.<br />

John Gregory<br />

MANAGER, SPORTS PERFORMANCE


Donna’s place<br />

in state’s<br />

top echelon<br />

reaffirmed<br />

TRACK & FIELD<br />

THE recent National Championships and<br />

Olympic selection trials saw Donna Mac-<br />

Farlane confirm her selection for the Beijing<br />

Olympic Games when she won the<br />

3000m steeple in yet another A-standard<br />

performance.<br />

Following the performance Donna has<br />

reaffirmed her place in the top echelon <strong>of</strong><br />

Australian athletes and can now focus on<br />

her preparation for the Olympics.<br />

Tristan Thomas was also successful at<br />

the nationals winning the 400m hurdles<br />

that was a great result for him after an 18-<br />

month battle with injury.<br />

He showed his great fighting spirit in<br />

coming back after being headed after the<br />

last hurdle. Tristan can now focus on<br />

2008/09 with confidence.<br />

Other TIS athletes who competed at<br />

the nationals performed creditably without<br />

medalling. Graham Hicks injured an<br />

adductor muscle leading into the nationals<br />

and competed with difficulty but managed<br />

seventh place.<br />

Hamish Peacock, our star junior<br />

javelin thrower, threw well against the<br />

seniors finishing 10th with another World<br />

Junior Qualifier and looks set to be<br />

selected for the World Junior Championships<br />

to be held later this year.<br />

Morgan Whiley competed well making<br />

the final <strong>of</strong> the 400m finishing eighth.<br />

Melissa Kay was hampered a little in<br />

the lead-up with a hamstring injury but<br />

did well with a seasonal best time in the<br />

100m heats, while Kate Pedley narrowly<br />

missed the final <strong>of</strong> the 800m.<br />

The domestic season will conclude<br />

with the <strong>Tasmanian</strong> State Championships<br />

and the National Under 20 and Under 23<br />

titles in mid-<strong>March</strong>.<br />

In the latter event, which is the selection<br />

trial for the World Juniors, Daniel<br />

Coleman and Hamish Peacock have realistic<br />

hopes <strong>of</strong> achieving selection as they<br />

are the number one ranked athletes in<br />

their respective events – race walk and<br />

javelin.<br />

During <strong>March</strong> the AT/TIS Development<br />

Squad for 2008/09 will be confirmed<br />

and launched. Some sponsorship<br />

has been secured to help with several initiatives<br />

planned for this group <strong>of</strong> talented<br />

young athletes that is strongly supported<br />

by Athletics Tasmania and the TIS.<br />

This group and its coaches are the<br />

future <strong>of</strong> <strong>Tasmanian</strong> athletics and are a<br />

significant focus <strong>of</strong> the development program<br />

within the track and field program.<br />

Peter Fortune<br />

TRACK & FIELD STATE<br />

PERFORMANCE COORDINATOR<br />

Opportunities point to<br />

pathway for players<br />

THE men’s football program is in full<br />

swing with all players now based in<br />

Hobart at the University <strong>of</strong> Tasmania’s<br />

training facilities on Sandy Bay Road.<br />

Preparation for all players is based<br />

around them joining the Under 14 and<br />

Under 15 state sides for competition<br />

games starting in April.<br />

This preparation will eventually lead to<br />

the national titles in late September.<br />

Toby Woolley and Liam Scott were<br />

invited in February to participate in an<br />

<strong>Institute</strong> Challenge held in Brisbane as<br />

playing members <strong>of</strong> the Queensland<br />

Academy <strong>of</strong> <strong>Sport</strong>.<br />

Playing in front <strong>of</strong> the Under 17<br />

National Coach and the AIS Under 20<br />

National Coach was an important opportunity<br />

for the boys. Liam has since<br />

attended a national camp at the AIS with<br />

a view to future national representation.<br />

Both Liam and Toby have been placed<br />

with South Hobart FC and this will allow<br />

both to train and play with senior players<br />

and still be attached to the TIS.<br />

The opportunities afforded Toby and<br />

Liam indicate that there is a pathway for<br />

players with ability to be identified for<br />

national programs.<br />

Bruce Stowell<br />

NTC FOOTBALL COACH<br />

(MEN’S PROGRAM)<br />

Back row, from<br />

left, Emma<br />

Norton, Sacha<br />

Rose, Claire<br />

Farquhar, Ashlee<br />

Tolman, Adelyn<br />

Ayton and Maddie<br />

Bassett. Front<br />

row, Mady<br />

O’Brien, Tayla<br />

Thomas, Lucy<br />

Foote, Teghan<br />

Quigley, Rani<br />

Cavarretta, Alicia<br />

Denholm, Caitlin<br />

Nichols (FFT) and<br />

Caitlin Storay.<br />

5<br />

FOOTBALL<br />

Back row, from<br />

left, Elliot<br />

Lovell, Will<br />

Abbott, Brad<br />

Ryan, Cameron<br />

Sweeney, Sam<br />

McIntyre and<br />

Declan<br />

Cuschieri. Front<br />

row, Brayden<br />

Mann, Hugh<br />

Foley, Cameron<br />

Williams, Sam<br />

Hamilton, Eli<br />

Luttmer and<br />

Declan Foley.<br />

Women’s<br />

squad has first<br />

outing as team<br />

THE TIS women’s football program has<br />

benefited from solid training over the<br />

summer months, culminating in a trip to<br />

Sydney in February.<br />

Despite adverse weather conditions,<br />

the squad played two games against<br />

quality opposition – the first games as a<br />

TIS squad.<br />

All 13 scholarship athletes are training<br />

in Hobart on a full-time basis, allowing the<br />

players to benefit from training and playing<br />

as a squad.<br />

As the football season is upon us, a<br />

games schedule has been put in place to<br />

challenge and develop the players with<br />

competition to include state and regional<br />

boys’ teams.<br />

Vicki Linton<br />

NTC FOOTBALL COACH<br />

(WOMEN’S PROGRAM)


Action aplenty on and <strong>of</strong>f court<br />

THE TIS basketball program is well into<br />

on-court and <strong>of</strong>f-court activities.<br />

Already two workshops have been<br />

held this year with athletes and support<br />

coaches receiving information on interview<br />

techniques and working with sponsors,<br />

acceleration and sprinting techniques,<br />

physical testing competencies,<br />

and the role <strong>of</strong> the Athlete Career and<br />

Education program.<br />

National Intensive Training Centre Program<br />

Head Coach Patrick Hunt visited<br />

Tasmania and worked with athletes and<br />

coaches in on- and <strong>of</strong>f-court sessions.<br />

Patrick’s on-court practice sessions covered<br />

techniques and fundamentals from<br />

the 2007 NITCP Overseas Study Tour<br />

that he led.<br />

Apart from the on-court session with<br />

Patrick, athletes also learnt about team<br />

fundamentals at one- and two-day<br />

camps.<br />

The weekend camps are run in a new<br />

format, starting Friday night with physical<br />

testing and lectures, while Saturday sees<br />

practice begin at 6.30am going through<br />

until 5pm. This change frees up time for<br />

athletes on the weekend and provides<br />

coaches with a better opportunity to<br />

commit to the program.<br />

In another addition to the program,<br />

one session per camp will be devoted to<br />

developing athletic performance. So far<br />

this year, TIS Track and Field State Per-<br />

BASKETBALL<br />

formance Coordinator Peter Fortune has<br />

presented acceleration and sprinting<br />

techniques while Megan Richardson has<br />

run a dynamic boot camp for athletes and<br />

even some coaches.<br />

TIS athletes Dwayne Radcliffe, Hugh<br />

Greenwood, Olivia Howard, Catherine<br />

Guest and Tayla Roberts attended the<br />

January Australian Development Camp<br />

at the Australian <strong>Institute</strong> <strong>of</strong> <strong>Sport</strong>.<br />

Apart from the chance to practice with<br />

and against future Under 20 Emus and<br />

Gems players and receive coaching from<br />

Australia’s leading coaches, including<br />

National Senior Team Head Coaches, the<br />

players received education on drugs in<br />

TIS riders show class<br />

against internationals<br />

TIS Track and<br />

Field State<br />

Performance<br />

Coordinator<br />

Peter Fortune<br />

puts basketball<br />

squad members<br />

through<br />

acceleration and<br />

sprinting drills.<br />

sport and recovery techniques. Well done<br />

to the athletes on their selection.<br />

Coaches and athletes <strong>of</strong> the 2007<br />

National Intensive Training Centre Program<br />

returned safely from their tour <strong>of</strong> the<br />

USA and Canada.<br />

Joining forces with the Western Australian<br />

NITCP, this 18-day tour saw the<br />

athletes applying principles <strong>of</strong> play learnt<br />

through the program into a competitive<br />

situation playing against high school students.<br />

Apart from the on-court action, the<br />

highlight for all was the chance to meet<br />

Australian NBA star Andrew Bogut. This<br />

last activity was with thanks to AIS men’s<br />

head coach Marty Clarke.<br />

David Munns<br />

ITC BASKETBALL COACH<br />

Numbers grow<br />

in talent search<br />

CYCLING<br />

supported by<br />

TIS cycling began its year with a weeklong<br />

camp based in the north <strong>of</strong> the state.<br />

Meanwhile, the Launceston Criterium<br />

was the first event <strong>of</strong> the year and, once<br />

again, TIS athletes showed their class<br />

against international cyclists with Matt<br />

Goss winning from Wes Sulzberger.<br />

Wes won his second Burnie Criterium<br />

defeating brother Bernard, while Mark<br />

Jamieson showed great form over the<br />

Christmas Carnival series culminating in<br />

winning the Burnie Wheel race.<br />

Mark also represented Australia at the<br />

LA World Cup, winning gold in the Team<br />

Pursuit.<br />

At the Australian Track Championships<br />

he won the Individual Pursuit<br />

Championship and led the <strong>Tasmanian</strong><br />

team to bronze in the Team Pursuit.<br />

Belinda Goss placed second overall in<br />

the Bay Classic Criterium Series in Victoria<br />

and also represented Australia at the<br />

LA World Cup. Belinda also defended her<br />

Points Score Championship at the Australian<br />

Track Championships.<br />

Grace Sulzberger started her year in a<br />

positive fashion winning bronze in the<br />

Under 23 Women’s Australian Road<br />

Championship.<br />

Cameron Wurf again showed his versatility<br />

in the Australian Time Trial Championship<br />

with a creditable fourth place,<br />

and competed at the Australian Track<br />

Championships in the Individual Pursuit<br />

and won a bronze medal in the Teams<br />

Pursuit.<br />

Sid Taberlay won four stages at the<br />

Wildside event and followed it up with silver<br />

at the Australian XC Championship as<br />

he continues to work toward Olympic<br />

selection.<br />

Bernard Sulzberger rode extremely<br />

well to finish 13th overall in the Tour <strong>of</strong><br />

Langkawi.<br />

Cycling Australia has selected Belinda<br />

Goss, Mark Jamieson and Matthew Goss<br />

in the Australian team to contest the<br />

World Track Championships in Manchester,<br />

UK, in <strong>March</strong>.<br />

The cycling program is pleased to welcome<br />

Australian Mountain Bike Head<br />

Coach Neil Ross to the TIS, which is hosting<br />

the National Mountain Bike XC program<br />

for the 2008 summer. The program<br />

held its first training camp in February.<br />

Ron Bryan<br />

NTC CYCLING COACH<br />

6<br />

EIGHTY-FIVE schools across Tasmania<br />

have been invited to participate in the<br />

2008 Talent Search Schools Program.<br />

This number has jumped by more<br />

than 40 compared with the 2007 program,<br />

with the expectation to expand the<br />

pool when we discover Tasmania’s future<br />

sporting stars.<br />

The program in 2008 continues to<br />

work with athletics, basketball, cycling<br />

and rowing, and this year adds the sport<br />

<strong>of</strong> netball to the program, as it refines its<br />

focus to concentrate on the core sports<br />

<strong>of</strong> the TIS.<br />

PE coordinators are undertaking testing<br />

in their schools and will submit results<br />

by early April.<br />

Those successful through this first<br />

phase will be selected to undergo further<br />

testing in July, followed by a sport-specific<br />

testing session and experience in September.<br />

The Talent Search squad will then be<br />

selected and will comprise 15 to 20 athletes<br />

across the five sports involved in the<br />

12-month program.<br />

Emily Parker<br />

TALENT SEARCH COORDINATOR

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