March - Tasmanian Institute of Sport
March - Tasmanian Institute of Sport
March - Tasmanian Institute of Sport
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ISSUE 66 – MARCH 2008<br />
TASMANIAN INSTITUTE OF SPORT<br />
Minister for <strong>Sport</strong> and Recreation Michelle O'Byrne with TIS male and female Athletes <strong>of</strong> the<br />
Year Dominic Monypenny and Donna MacFarlane.<br />
Champion athletes<br />
<strong>of</strong> 2007 honoured<br />
STEEPLECHASER Donna MacFarlane and<br />
twice world champion rower (adaptive) Dominic<br />
Monypenny took home the prestigious TIS<br />
Female and Male Athlete <strong>of</strong> the Year awards at<br />
the recent 2007 <strong>Tasmanian</strong> <strong>Sport</strong>s Awards dinner<br />
at Wrest Point.<br />
MacFarlane was presented with the award<br />
after she won 3000m steeplechase races at a<br />
grand prix meeting in Sweden and in Qatar, a<br />
1500m race in Switzerland and the 3000m<br />
steeplechase at the Australian championships.<br />
Monypenny has booked a berth in the Paralympics<br />
team for Beijing after finishing second<br />
in the world championships in Germany and<br />
winning his second national championship.<br />
Cyclist Wesley Sulzberger was named the TIS<br />
Junior Athlete <strong>of</strong> the Year after he finished second<br />
in the Under 23 world road race championship<br />
and won the Under 23 Australian event.<br />
The 2007 <strong>Tasmanian</strong> <strong>Sport</strong>s Awards were<br />
the first that combined <strong>Sport</strong> and Recreation<br />
Tasmania's <strong>Sport</strong>s Star Awards and the TIS<br />
Athlete Awards in one event, with over 500<br />
guests in attendance.<br />
Australian cricket captain Ricky Ponting was<br />
announced 2007 Athlete <strong>of</strong> the Year. His outstanding<br />
2007 included leading Australia to its<br />
fourth World Cup, his second as captain.<br />
Earlier in the evening Tim Coyle was named<br />
Coach <strong>of</strong> the Year for taking the <strong>Tasmanian</strong><br />
Tigers to the Pura Cup cricket title.<br />
Minister for <strong>Sport</strong> and Recreation Michelle<br />
O'Byrne said combining the <strong>Sport</strong>s Star<br />
Awards and the TIS Athlete Awards allowed the<br />
recognition <strong>of</strong> elite athletes and support crews<br />
in a single, high-pr<strong>of</strong>ile evening.<br />
“The awards are crucial in recognising all<br />
areas <strong>of</strong> achievement in sport and recreation,<br />
from the grass-roots level to the elite,” she said.<br />
Continued Page 4<br />
The TIS Bulletin is published quarterly by Corporate Communications Pty Ltd for the <strong>Tasmanian</strong> <strong>Institute</strong> <strong>of</strong> <strong>Sport</strong>,<br />
a division <strong>of</strong> <strong>Sport</strong> and Recreation Tasmania. If you would like to contribute information, please forward it to:<br />
Jeanne Pennington, TIS, PO Box 93 Prospect 7250.<br />
Telephone: (03) 6336 4404 Facsimile: (03) 6336 2211<br />
Email: jeanne.pennington@tis.tas.gov.au<br />
Editor: nicolas.turner@cctas.com.au<br />
For further information on the TIS, check out our website: www.tis.tas.gov.au.<br />
Thank you to The Examiner and The Mercury newspapers for the provision <strong>of</strong> photos for our newsletter.
Pre-Olympics<br />
Kookaburras<br />
squad call-up<br />
HOCKEY<br />
THREE TIS athletes have been selected<br />
in the 2008 pre-Olympics squad for the<br />
men’s national hockey team, the Kookaburras.<br />
The TIS athletes selected are:<br />
David Guest, 26, midfielder, 62 international<br />
matches.<br />
Eddie Ockenden, 20, striker, 42 international<br />
matches.<br />
Matthew Wells, 29, defender, 215<br />
international matches.<br />
National coach Barry Dancer said the<br />
work had really only just begun for the<br />
squad <strong>of</strong> 24 with the list to be reduced to<br />
16 players for the final Olympic team.<br />
“I feel our performances in 2007 did<br />
not possess the passion, vitality and<br />
team ethos needed for us to be constantly<br />
ahead <strong>of</strong> our opponents,” he said.<br />
“I feel confident that the squad we<br />
have selected has the talent and the<br />
character needed to make the improvement<br />
necessary to achieve our goal in the<br />
next five months.”<br />
While noting the need for improvement,<br />
Dancer said he was confident the<br />
lead-up to the Olympics would get the<br />
best out <strong>of</strong> his players.<br />
“I expect the centralised training environment<br />
when the players become fulltime<br />
athletes will also provide us with the<br />
opportunity to develop team cohesion<br />
and the team ethos further,” he said.<br />
“There is obviously an evenness<br />
across the squad that will drive the intensity<br />
<strong>of</strong> each individual’s training and that<br />
Clockwise<br />
from above:<br />
Eddie<br />
Ockenden,<br />
Matthew<br />
Wells and<br />
David<br />
Guest.<br />
<strong>of</strong> the group collectively.”<br />
Dancer said he believed the added<br />
knowledge that the squad needed to be<br />
drastically cut once again would act as a<br />
positive incentive to get the best out <strong>of</strong><br />
the players.<br />
“I expect all players in our squad will<br />
be feeling selection pressure over the<br />
next three months and that this will take<br />
their game to a new level,” he said.<br />
In the recent AHL men’s event, the<br />
Tassie Tigers, which featured the three<br />
TIS athletes, finished the round-robin<br />
series in fourth place after beating<br />
Queensland in the last round.<br />
The semi-final was a rematch, which<br />
Queensland won 3-1 (0-0 half-time).<br />
The Tigers then competed in the<br />
bronze medal game and were beaten by<br />
Victoria 3-1 (1-1 half-time).<br />
A number <strong>of</strong> young players competed<br />
well and gained the attention <strong>of</strong> national<br />
selectors.<br />
The next major event for the TIS hockey<br />
unit will be the AHL women’s event in<br />
Perth from 24 <strong>March</strong> to 5 April.<br />
Andrew McDonald<br />
NTC HEAD HOCKEY COACH<br />
ATHLETE UPDATE<br />
2<br />
ARRIVALS<br />
& DEPARTURES<br />
THE TIS has welcomed<br />
Ilene Carr<br />
to assist with the<br />
hockey program<br />
until 30 June.<br />
Ilene held a<br />
Ilene Carr<br />
hockey scholarship<br />
at the TIS in<br />
2000-2001 and<br />
has been playing<br />
from a young age.<br />
She has represented<br />
her state and country at various<br />
levels and has played more than 100 senior<br />
games for Tasmania’s AHL team, the<br />
Van Demons.<br />
Ilene’s interest in coaching developed<br />
through her passion for playing the game,<br />
and before this appointment she was<br />
employed by Hockey Tasmania as a<br />
development <strong>of</strong>ficer.<br />
Meanwhile, netball coach Tracey<br />
Robinson left the TIS in January to take<br />
up an assistant coach role with the Sydney<br />
Swifts Tasman Trophy team. We wish<br />
Tracey all the best and would like to take<br />
this opportunity to thank her for her hard<br />
work in establishing the TIS netball program.<br />
Also, former Athlete Career and Education<br />
(ACE) Consultant David Newett<br />
left the TIS in December to join the North<br />
Melbourne Football Club as an assistant<br />
coach.<br />
We wish him well in his new and exciting<br />
role. Currently providing assistance in<br />
the ACE role is Stewart Pither.<br />
And finally, Denise Hansson resigned<br />
from the Project Support Officer position<br />
to work with the Australian Technical College.<br />
We would like to thank Denise for her<br />
hard work and dedication to the TIS<br />
scholarship program.<br />
Judo athletes, boxer aim for Olympics<br />
INDIVIDUAL scholarship holders Priscus<br />
Fogagnolo and Stephanie Grant (judo)<br />
will both compete for a place in the 2008<br />
Olympic Games when they represent<br />
Australia at the Oceania Championships<br />
in Christchurch, New Zealand, in <strong>March</strong>.<br />
Both Priscus and Stephanie must win<br />
the Oceania title to gain selection for the<br />
Games.<br />
Luke Jackson (boxing) also hopes to<br />
gain selection for the 2008 Games when<br />
he competes at the Oceania championships<br />
in Perth in April. He is competing<br />
in the 57kg featherweight class.<br />
Congratulations to Brendan Drew<br />
and Tim Paine who were part <strong>of</strong> the<br />
Tassie Tigers winning team which won<br />
the Ford Ranger Cup.<br />
Also, Jeremy Smith and James<br />
Faulkner have both recently returned<br />
from the ICC Under 19 World Cup in<br />
Malaysia where Australia made the quarter-finals.<br />
At the World Sailing Championships<br />
for the 470 class held in Melbourne in<br />
January, Nick Behrens and his partner,<br />
Matt Belcher, finished 21st overall.<br />
Simon Morgan, sailing in the World<br />
Laser Championships held <strong>of</strong>f Terrigal in<br />
NSW finished 48th in the Silver fleet.<br />
The TIS diving squad recently<br />
returned from a week-long training camp<br />
at the AIS in Brisbane. All divers will compete<br />
in the National Age championships<br />
being held in Hobart during <strong>March</strong>.<br />
The TIS/AFL Tasmania Under 15<br />
academy squad had a successful threeday<br />
camp in Launceston during February.<br />
Athletes were given an insight into highperformance<br />
sport including physical<br />
testing, video analysis and musculoskeletal<br />
screenings.<br />
Alastair Clarkson, senior coach <strong>of</strong><br />
the Hawthorn Football Club, also spoke<br />
to the squad about being successful athletes.<br />
Carl Saunder<br />
ATHLETE & COACH SERVICES<br />
COORDINATOR
Step closer to Olympic dream<br />
ROWING<br />
THE Olympic selection regatta is a highpressure<br />
event, in some cases as much<br />
pressure or more than athletes will experience<br />
at the actual Games.<br />
Once again, <strong>Tasmanian</strong> athletes<br />
excelled. Dominic Monypenny was our<br />
first athlete to learn he was being recommended<br />
for Olympic selection. Dominic<br />
competes in the Paralympic arms-only<br />
single scull, dominating the competition.<br />
He will prepare in Launceston<br />
coached by Rik Bryan. Dominic has one<br />
gold and one silver medal from the past<br />
two world championships.<br />
Tom Gibson also dominated the competition,<br />
this time without doubles partner<br />
Sam Beltz who was unable to compete<br />
because <strong>of</strong> a fractured sacrum.<br />
Tom and Sam have been recommended<br />
for the lightweight double scull and will<br />
prepare in Perth, WA. Finishing fourth in<br />
the past two world championships has<br />
them both hungry to reach the dais in the<br />
Olympic year.<br />
In Hobart, returning 2004 Olympian<br />
Scott Brennan will prepare for the<br />
Olympic class heavyweight double scull.<br />
He will partner David Crawshay from Victoria<br />
in a reunion <strong>of</strong> last year’s eighthplaced<br />
double.<br />
<strong>Tasmanian</strong> Rowing Council State<br />
Development Officer and returning<br />
Olympian Anthony Edwards will become<br />
10 steps to organisation at university, college or school<br />
Brendan Long and Scott Brennan in<br />
opposing boats at Penrith.<br />
a four-time Olympic athlete. Anthony has<br />
two silver and one bronze medal from his<br />
three previous Olympic appearances.<br />
Anthony will compete in the lightweight<br />
men’s four and will also prepare in Perth.<br />
Kate Hornsey is in the women’s<br />
sweep squad. Unable to compete in the<br />
women’s pair at trials due to sickness,<br />
Kate raced extremely well in the fours trialling<br />
to be the number one ranked stroke<br />
side athlete. She will be recommended<br />
for the women’s eight and will prepare at<br />
the AIS.<br />
Eight athletes will prepare for the<br />
Olympic quad scull trials under the<br />
watchful eye <strong>of</strong> John Driessen on the<br />
Huon River at Franklin. There are five<br />
spots available to compete in the<br />
Olympic class heavyweight quad and single<br />
scull. This is very exciting for <strong>Tasmanian</strong><br />
rowing having Olympic class boats<br />
preparing for Beijing in Tasmania.<br />
Returning 2004 Olympian Brendan<br />
Long will be trialling for one <strong>of</strong> these five<br />
spots and is very highly ranked leading<br />
ATHLETE CAREER<br />
AND EDUCATION<br />
TIME pressure and organisation <strong>of</strong> our lives is<br />
a major source <strong>of</strong> stress for many <strong>of</strong> today’s<br />
athletes when combining study, training,<br />
competition, relocation and lifestyle choices.<br />
You, as athletes, cannot make more hours<br />
in the day, but you can reduce your time pressure<br />
by making life easier in order to get done<br />
what needs to be done and freeing up your<br />
time for training, competition and recovery.<br />
The chances are you’ll feel better as you<br />
accomplish things and increase your sense <strong>of</strong><br />
control on all matters at hand.<br />
Listed below are some ways to improve<br />
your organisational skills while at university,<br />
college or school this year:<br />
Start by uncluttering your work desk. Clear<br />
your work desk <strong>of</strong> files, books and loose<br />
papers since they can distract you from what<br />
needs to be done. Staying tidy takes a fraction<br />
<strong>of</strong> the time you will waste if distracted.<br />
Allow enough desk space to work comfortably<br />
on one assignment or project at a<br />
time without distractions.<br />
Use one calendar/diary to enter all important<br />
reminders, notes, tasks, tests, assignments,<br />
training times, competition events,<br />
travel and even social events. An effective<br />
tracking system can help reduce the stress <strong>of</strong><br />
trying not to forget and also the stress <strong>of</strong> dealing<br />
with the consequences <strong>of</strong> not getting<br />
something done or missing trainings.<br />
Create a master list on a piece <strong>of</strong> paper<br />
and use a PC that prioritises and updates<br />
every pending assignment or project; use<br />
whatever method holds your attention.<br />
Avoid interruptions that can rob you <strong>of</strong><br />
time and momentum. When a project or<br />
assignment requires special attention, escape<br />
to a quiet area to work more effectively. Don’t<br />
try to do it while watching Home and Away as<br />
you will concentrate more on the TV rather<br />
than your study.<br />
Delegate tasks when you can, since trying<br />
Dominic Monypenny at Penrith.<br />
into the next phase <strong>of</strong> trialling.<br />
Returning 2004 Olympian Kerry Hore<br />
will be part <strong>of</strong> the women’s sculling<br />
squad. Kerry dominated in the doubles<br />
trialling winning every race. This was an<br />
outstanding performance.<br />
She will prepare for the next round <strong>of</strong><br />
trialling in Mosman, Sydney.<br />
Ingrid Fenger won a seat in the non-<br />
Olympic quad scull with Carly Cottam<br />
named reserve. Ingrid trialled exceptionally<br />
well in the doubles racing and was<br />
ranked second at the end <strong>of</strong> trialling.<br />
Carly will compete at the Under 23<br />
and/or senior world championships as<br />
the lightweight women’s single sculler.<br />
Blair Tunevitsch and Shaun Finlayson<br />
missed selection for the lightweight four<br />
and will now direct their attention to the<br />
non-Olympic lightweight eight.<br />
Good luck to all Olympic and national<br />
representatives.<br />
Rhett Ayliffe<br />
ROWING HEAD COACH<br />
to do everything can be overwhelming.<br />
Use the “OHIO Rule”. Only Handle It Once<br />
reduces clutter and makes organisation easier.<br />
Think before you keep a piece <strong>of</strong> paper<br />
since most <strong>of</strong> what you keep for later use<br />
won’t be needed again.<br />
Stop collecting so much stuff – the more<br />
you have, the more time you need to manage<br />
it. If it hasn’t been used in a reasonable period<br />
<strong>of</strong> time, get rid <strong>of</strong> it. Know your personal<br />
limits and say no when you need to.<br />
Take a few minutes at the end <strong>of</strong> each day<br />
to clear your work area and plan for the next<br />
day. Planning what really must get done – and<br />
how and when to do it – can help you know<br />
how to spend your time and energy, as well as<br />
minimise anxiety about deadlines.<br />
Overcome procrastination. Don’t wait until<br />
you are ‘in the mood’. There is no perfect<br />
time, so stop waiting for it. Be realistic and<br />
don’t aim for perfection. Write down the basic<br />
information needed for the task. Plan to revise<br />
and fine-tune it later.<br />
Schedule regular down time for recreation,<br />
Unit kept busy by visits<br />
from national programs<br />
THE TIS Physical Preparation Unit has<br />
experienced a busy three months, with visits<br />
from national programs along with our<br />
own scholarship programs rolling on.<br />
Most <strong>of</strong> the programs have kicked <strong>of</strong>f<br />
the year with a great start to their strength<br />
and conditioning programs.<br />
The football, hockey, basketball and<br />
netball programs have picked up where<br />
they left <strong>of</strong>f at the end <strong>of</strong> 2007 at both ends<br />
<strong>of</strong> the state.<br />
It is great to see the athletes who have<br />
been pushing themselves now becoming<br />
more confident with their strength and conditioning<br />
programs and are seeing the benefits<br />
<strong>of</strong> the hard work they are putting in.<br />
With the new TIS strength and conditioning<br />
facility in Launceston now fully operational<br />
we have seen many athletes from<br />
various sports make it their new base for<br />
their regular strength and conditioning<br />
work. We have also seen the facility used for<br />
regular strength sessions, testing sessions<br />
and also camp-based sessions for national<br />
and international athletes and teams.<br />
The use <strong>of</strong> UTAS Hobart facilities has<br />
been relatively successful for the women’s<br />
and men’s football strength sessions.<br />
The athletes in these programs have<br />
been using squash courts for their strength<br />
conditioning and while this has not been<br />
ideal, I congratulate those athletes using<br />
these facilities for the commitment and<br />
intensity in making it work.<br />
We continue to use the Bellerive gym<br />
recovery and socialising with friends.<br />
Keep reminding yourself that you can do it.<br />
You’ve done it before successfully and you<br />
can again. Think <strong>of</strong> strategies that worked<br />
before when you were successful and use<br />
them now.<br />
Eat healthy foods and get enough sleep.<br />
Most adults function best on seven to eight<br />
hours <strong>of</strong> sleep nightly. Getting less than sixand-a-half-hours<br />
nightly impairs your memory<br />
and ability to concentrate.<br />
If an assignment doesn’t seem relevant to<br />
you, remember your life goals. They can provide<br />
motivation and help us to prioritise.<br />
Pay continual attention to your balance <strong>of</strong><br />
work and fun – doing so will pay <strong>of</strong>f substantially<br />
in the long run.<br />
Recommended reading: Time Efficiency<br />
Makeover: Own Your Time and Your Life by<br />
Conquering Procrastination, by Dorothy Breiwinger<br />
and Debbie Ticks.<br />
Stewart Pither<br />
A/ATHLETE CAREER AND EDUCATION<br />
CONSULTANT<br />
PHYSICAL<br />
PREPARATION<br />
which helps us meet the flexible needs <strong>of</strong><br />
athletes, as well as receiving access to<br />
the Hobart Aquatic Centre to cater for the<br />
needs <strong>of</strong> other athletes and their training.<br />
The physical preparation unit is looking<br />
forward to a busy lead-up to Beijing with<br />
visits from the national rowing program<br />
along with our own athletes preparing for<br />
the 2008 Olympic Games.<br />
There will also be many other athletes<br />
from various sports preparing for world<br />
championships, national championships<br />
and state championships within the TIS.<br />
The use <strong>of</strong> technology is increasingly<br />
giving staff and athletes an opportunity to<br />
assess the progress that is being made.<br />
Many programs have been put through<br />
testing sessions that focused predominantly<br />
on assessing the athletes’ functional<br />
ability and movement quality. The assessment<br />
feedback to the athletes is essential<br />
to further their development and ensure<br />
long-term athlete health.<br />
Another important benefit is the access<br />
to some <strong>of</strong> the technology that we can<br />
implement to assist athlete training outcomes<br />
by monitoring strength and power<br />
using the GymAware units, video analysis<br />
and recovery resources.<br />
Sean Murphy and Peter Culhane<br />
Champion<br />
athletes <strong>of</strong> 2007<br />
From Page 1<br />
"Our athletes are great role models and<br />
provide the people <strong>of</strong> Tasmania with enormous<br />
pride and satisfaction when they<br />
achieve the sort <strong>of</strong> feats we are honouring<br />
with these awards.”<br />
Award winners were:<br />
Ricky Ponting – Athlete <strong>of</strong> the Year<br />
Donna MacFarlane – TIS Female<br />
Athlete <strong>of</strong> the Year<br />
Dominic Monypenny – TIS Male Athlete<br />
<strong>of</strong> the Year<br />
Wesley Sulzberger – TIS Junior Athlete<br />
<strong>of</strong> the Year<br />
King Island Imperial 20 – Minister's<br />
Award for Excellence<br />
Tim Coyle – Coach <strong>of</strong> the Year<br />
Trudy Pearce – Merit Award (for <strong>of</strong>ficials<br />
and administrators)<br />
Ken Read – Contribution to <strong>Sport</strong><br />
The late Don Smith – Contribution to<br />
<strong>Sport</strong>.<br />
3 4<br />
Over-training<br />
syndrome<br />
tackled<br />
for rowers<br />
SPORTS PERFORMANCE<br />
SPECIAL thanks to coaches and athletes<br />
who provided footage and images for the<br />
production <strong>of</strong> videos and presentations<br />
for the 2007 <strong>Tasmanian</strong> <strong>Sport</strong>s Awards<br />
Dinner.<br />
International student Rachel Sheldrick<br />
has worked hard to produce a dynamic<br />
presentation showcasing athletes’ training<br />
and performances from the past year.<br />
In addition, Rachel has assisted our<br />
rowing program greatly with a psychological<br />
rating scale that has tracked ‘overtraining<br />
syndrome’.<br />
Elite athletes are constantly on the<br />
edge <strong>of</strong> training capacity and only truly<br />
improve by pushing the limits constantly.<br />
However, well-planned recovery periods<br />
and prevention <strong>of</strong> staleness is assisted<br />
by obtaining information on athletes’<br />
state <strong>of</strong> motivation and fatigue.<br />
Physical Preparation Officer Peter Culhane<br />
has complemented this process by<br />
measuring power output in the weights<br />
room.<br />
We observed impressive increases in<br />
power output and ratings <strong>of</strong> energy levels<br />
before the Olympic rowing trials, resulting<br />
in outstanding performances.<br />
The SPU recently hosted AIS strength<br />
and conditioning scientist Jeremy Sheppard<br />
at Wirksworth House at Bellerive.<br />
Physical Preparation Officer Sean Murphy<br />
prepared a great program with Jeremy<br />
that included lectures and practical<br />
field and gym sessions.<br />
Jeremy’s extensive theoretical and<br />
practical skills have helped staff greatly in<br />
improving their programs and raising our<br />
understanding <strong>of</strong> strength and agility.<br />
Finally, the SPU hosted seven national<br />
mountain bike athletes in February.<br />
Along with TIS-domiciled coach Neil<br />
Ross’s assistance, extensive lab and field<br />
testing was performed.<br />
Lab testing included VO 2 max and 30-<br />
minute time trial testing, while riders ventured<br />
outside to put fitness and technique<br />
to the test with <strong>of</strong>f-road trials.<br />
We are investigating relationships<br />
between lab and <strong>of</strong>f-road performance in<br />
a bid to enhance athlete training.<br />
John Gregory<br />
MANAGER, SPORTS PERFORMANCE
Donna’s place<br />
in state’s<br />
top echelon<br />
reaffirmed<br />
TRACK & FIELD<br />
THE recent National Championships and<br />
Olympic selection trials saw Donna Mac-<br />
Farlane confirm her selection for the Beijing<br />
Olympic Games when she won the<br />
3000m steeple in yet another A-standard<br />
performance.<br />
Following the performance Donna has<br />
reaffirmed her place in the top echelon <strong>of</strong><br />
Australian athletes and can now focus on<br />
her preparation for the Olympics.<br />
Tristan Thomas was also successful at<br />
the nationals winning the 400m hurdles<br />
that was a great result for him after an 18-<br />
month battle with injury.<br />
He showed his great fighting spirit in<br />
coming back after being headed after the<br />
last hurdle. Tristan can now focus on<br />
2008/09 with confidence.<br />
Other TIS athletes who competed at<br />
the nationals performed creditably without<br />
medalling. Graham Hicks injured an<br />
adductor muscle leading into the nationals<br />
and competed with difficulty but managed<br />
seventh place.<br />
Hamish Peacock, our star junior<br />
javelin thrower, threw well against the<br />
seniors finishing 10th with another World<br />
Junior Qualifier and looks set to be<br />
selected for the World Junior Championships<br />
to be held later this year.<br />
Morgan Whiley competed well making<br />
the final <strong>of</strong> the 400m finishing eighth.<br />
Melissa Kay was hampered a little in<br />
the lead-up with a hamstring injury but<br />
did well with a seasonal best time in the<br />
100m heats, while Kate Pedley narrowly<br />
missed the final <strong>of</strong> the 800m.<br />
The domestic season will conclude<br />
with the <strong>Tasmanian</strong> State Championships<br />
and the National Under 20 and Under 23<br />
titles in mid-<strong>March</strong>.<br />
In the latter event, which is the selection<br />
trial for the World Juniors, Daniel<br />
Coleman and Hamish Peacock have realistic<br />
hopes <strong>of</strong> achieving selection as they<br />
are the number one ranked athletes in<br />
their respective events – race walk and<br />
javelin.<br />
During <strong>March</strong> the AT/TIS Development<br />
Squad for 2008/09 will be confirmed<br />
and launched. Some sponsorship<br />
has been secured to help with several initiatives<br />
planned for this group <strong>of</strong> talented<br />
young athletes that is strongly supported<br />
by Athletics Tasmania and the TIS.<br />
This group and its coaches are the<br />
future <strong>of</strong> <strong>Tasmanian</strong> athletics and are a<br />
significant focus <strong>of</strong> the development program<br />
within the track and field program.<br />
Peter Fortune<br />
TRACK & FIELD STATE<br />
PERFORMANCE COORDINATOR<br />
Opportunities point to<br />
pathway for players<br />
THE men’s football program is in full<br />
swing with all players now based in<br />
Hobart at the University <strong>of</strong> Tasmania’s<br />
training facilities on Sandy Bay Road.<br />
Preparation for all players is based<br />
around them joining the Under 14 and<br />
Under 15 state sides for competition<br />
games starting in April.<br />
This preparation will eventually lead to<br />
the national titles in late September.<br />
Toby Woolley and Liam Scott were<br />
invited in February to participate in an<br />
<strong>Institute</strong> Challenge held in Brisbane as<br />
playing members <strong>of</strong> the Queensland<br />
Academy <strong>of</strong> <strong>Sport</strong>.<br />
Playing in front <strong>of</strong> the Under 17<br />
National Coach and the AIS Under 20<br />
National Coach was an important opportunity<br />
for the boys. Liam has since<br />
attended a national camp at the AIS with<br />
a view to future national representation.<br />
Both Liam and Toby have been placed<br />
with South Hobart FC and this will allow<br />
both to train and play with senior players<br />
and still be attached to the TIS.<br />
The opportunities afforded Toby and<br />
Liam indicate that there is a pathway for<br />
players with ability to be identified for<br />
national programs.<br />
Bruce Stowell<br />
NTC FOOTBALL COACH<br />
(MEN’S PROGRAM)<br />
Back row, from<br />
left, Emma<br />
Norton, Sacha<br />
Rose, Claire<br />
Farquhar, Ashlee<br />
Tolman, Adelyn<br />
Ayton and Maddie<br />
Bassett. Front<br />
row, Mady<br />
O’Brien, Tayla<br />
Thomas, Lucy<br />
Foote, Teghan<br />
Quigley, Rani<br />
Cavarretta, Alicia<br />
Denholm, Caitlin<br />
Nichols (FFT) and<br />
Caitlin Storay.<br />
5<br />
FOOTBALL<br />
Back row, from<br />
left, Elliot<br />
Lovell, Will<br />
Abbott, Brad<br />
Ryan, Cameron<br />
Sweeney, Sam<br />
McIntyre and<br />
Declan<br />
Cuschieri. Front<br />
row, Brayden<br />
Mann, Hugh<br />
Foley, Cameron<br />
Williams, Sam<br />
Hamilton, Eli<br />
Luttmer and<br />
Declan Foley.<br />
Women’s<br />
squad has first<br />
outing as team<br />
THE TIS women’s football program has<br />
benefited from solid training over the<br />
summer months, culminating in a trip to<br />
Sydney in February.<br />
Despite adverse weather conditions,<br />
the squad played two games against<br />
quality opposition – the first games as a<br />
TIS squad.<br />
All 13 scholarship athletes are training<br />
in Hobart on a full-time basis, allowing the<br />
players to benefit from training and playing<br />
as a squad.<br />
As the football season is upon us, a<br />
games schedule has been put in place to<br />
challenge and develop the players with<br />
competition to include state and regional<br />
boys’ teams.<br />
Vicki Linton<br />
NTC FOOTBALL COACH<br />
(WOMEN’S PROGRAM)
Action aplenty on and <strong>of</strong>f court<br />
THE TIS basketball program is well into<br />
on-court and <strong>of</strong>f-court activities.<br />
Already two workshops have been<br />
held this year with athletes and support<br />
coaches receiving information on interview<br />
techniques and working with sponsors,<br />
acceleration and sprinting techniques,<br />
physical testing competencies,<br />
and the role <strong>of</strong> the Athlete Career and<br />
Education program.<br />
National Intensive Training Centre Program<br />
Head Coach Patrick Hunt visited<br />
Tasmania and worked with athletes and<br />
coaches in on- and <strong>of</strong>f-court sessions.<br />
Patrick’s on-court practice sessions covered<br />
techniques and fundamentals from<br />
the 2007 NITCP Overseas Study Tour<br />
that he led.<br />
Apart from the on-court session with<br />
Patrick, athletes also learnt about team<br />
fundamentals at one- and two-day<br />
camps.<br />
The weekend camps are run in a new<br />
format, starting Friday night with physical<br />
testing and lectures, while Saturday sees<br />
practice begin at 6.30am going through<br />
until 5pm. This change frees up time for<br />
athletes on the weekend and provides<br />
coaches with a better opportunity to<br />
commit to the program.<br />
In another addition to the program,<br />
one session per camp will be devoted to<br />
developing athletic performance. So far<br />
this year, TIS Track and Field State Per-<br />
BASKETBALL<br />
formance Coordinator Peter Fortune has<br />
presented acceleration and sprinting<br />
techniques while Megan Richardson has<br />
run a dynamic boot camp for athletes and<br />
even some coaches.<br />
TIS athletes Dwayne Radcliffe, Hugh<br />
Greenwood, Olivia Howard, Catherine<br />
Guest and Tayla Roberts attended the<br />
January Australian Development Camp<br />
at the Australian <strong>Institute</strong> <strong>of</strong> <strong>Sport</strong>.<br />
Apart from the chance to practice with<br />
and against future Under 20 Emus and<br />
Gems players and receive coaching from<br />
Australia’s leading coaches, including<br />
National Senior Team Head Coaches, the<br />
players received education on drugs in<br />
TIS riders show class<br />
against internationals<br />
TIS Track and<br />
Field State<br />
Performance<br />
Coordinator<br />
Peter Fortune<br />
puts basketball<br />
squad members<br />
through<br />
acceleration and<br />
sprinting drills.<br />
sport and recovery techniques. Well done<br />
to the athletes on their selection.<br />
Coaches and athletes <strong>of</strong> the 2007<br />
National Intensive Training Centre Program<br />
returned safely from their tour <strong>of</strong> the<br />
USA and Canada.<br />
Joining forces with the Western Australian<br />
NITCP, this 18-day tour saw the<br />
athletes applying principles <strong>of</strong> play learnt<br />
through the program into a competitive<br />
situation playing against high school students.<br />
Apart from the on-court action, the<br />
highlight for all was the chance to meet<br />
Australian NBA star Andrew Bogut. This<br />
last activity was with thanks to AIS men’s<br />
head coach Marty Clarke.<br />
David Munns<br />
ITC BASKETBALL COACH<br />
Numbers grow<br />
in talent search<br />
CYCLING<br />
supported by<br />
TIS cycling began its year with a weeklong<br />
camp based in the north <strong>of</strong> the state.<br />
Meanwhile, the Launceston Criterium<br />
was the first event <strong>of</strong> the year and, once<br />
again, TIS athletes showed their class<br />
against international cyclists with Matt<br />
Goss winning from Wes Sulzberger.<br />
Wes won his second Burnie Criterium<br />
defeating brother Bernard, while Mark<br />
Jamieson showed great form over the<br />
Christmas Carnival series culminating in<br />
winning the Burnie Wheel race.<br />
Mark also represented Australia at the<br />
LA World Cup, winning gold in the Team<br />
Pursuit.<br />
At the Australian Track Championships<br />
he won the Individual Pursuit<br />
Championship and led the <strong>Tasmanian</strong><br />
team to bronze in the Team Pursuit.<br />
Belinda Goss placed second overall in<br />
the Bay Classic Criterium Series in Victoria<br />
and also represented Australia at the<br />
LA World Cup. Belinda also defended her<br />
Points Score Championship at the Australian<br />
Track Championships.<br />
Grace Sulzberger started her year in a<br />
positive fashion winning bronze in the<br />
Under 23 Women’s Australian Road<br />
Championship.<br />
Cameron Wurf again showed his versatility<br />
in the Australian Time Trial Championship<br />
with a creditable fourth place,<br />
and competed at the Australian Track<br />
Championships in the Individual Pursuit<br />
and won a bronze medal in the Teams<br />
Pursuit.<br />
Sid Taberlay won four stages at the<br />
Wildside event and followed it up with silver<br />
at the Australian XC Championship as<br />
he continues to work toward Olympic<br />
selection.<br />
Bernard Sulzberger rode extremely<br />
well to finish 13th overall in the Tour <strong>of</strong><br />
Langkawi.<br />
Cycling Australia has selected Belinda<br />
Goss, Mark Jamieson and Matthew Goss<br />
in the Australian team to contest the<br />
World Track Championships in Manchester,<br />
UK, in <strong>March</strong>.<br />
The cycling program is pleased to welcome<br />
Australian Mountain Bike Head<br />
Coach Neil Ross to the TIS, which is hosting<br />
the National Mountain Bike XC program<br />
for the 2008 summer. The program<br />
held its first training camp in February.<br />
Ron Bryan<br />
NTC CYCLING COACH<br />
6<br />
EIGHTY-FIVE schools across Tasmania<br />
have been invited to participate in the<br />
2008 Talent Search Schools Program.<br />
This number has jumped by more<br />
than 40 compared with the 2007 program,<br />
with the expectation to expand the<br />
pool when we discover Tasmania’s future<br />
sporting stars.<br />
The program in 2008 continues to<br />
work with athletics, basketball, cycling<br />
and rowing, and this year adds the sport<br />
<strong>of</strong> netball to the program, as it refines its<br />
focus to concentrate on the core sports<br />
<strong>of</strong> the TIS.<br />
PE coordinators are undertaking testing<br />
in their schools and will submit results<br />
by early April.<br />
Those successful through this first<br />
phase will be selected to undergo further<br />
testing in July, followed by a sport-specific<br />
testing session and experience in September.<br />
The Talent Search squad will then be<br />
selected and will comprise 15 to 20 athletes<br />
across the five sports involved in the<br />
12-month program.<br />
Emily Parker<br />
TALENT SEARCH COORDINATOR