Ageing Gracefully - Raffles Medical Group
Ageing Gracefully - Raffles Medical Group
Ageing Gracefully - Raffles Medical Group
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Did You Know<br />
<strong>Raffles</strong> HealthNews Feature 21<br />
One may experience hair<br />
loss as early as the teen<br />
years and the result may<br />
be partial or complete<br />
baldness.<br />
“Titan” Your Skin<br />
Redundant facial, neck, or body laxity is<br />
another major feature of ageing. Just a few<br />
years ago, treatment of skin laxity could only<br />
be done by surgery. As technologies evolve,<br />
procedures that once required major surgical<br />
intervention are gradually being replaced by<br />
minimally invasive techniques. Titan is one<br />
such non-surgical method.<br />
“It involves the use of infrared light to<br />
heat the skin, which causes collagen<br />
to contract, leading to tighter looking<br />
skin. Subsequent to the procedure,<br />
progressive collagen remodelling occurs,<br />
resulting in longer-term tightening of the<br />
skin,” Dr Chris Foo, a Dermatologist and<br />
Consultant at <strong>Raffles</strong> Aesthetics and<br />
<strong>Raffles</strong> Skin Centre, explained.<br />
The advantage of this non-surgical method<br />
is that no surgical incision on the skin is<br />
needed. It would therefore be a good option<br />
for those who want to avoid surgery and<br />
its risks, and are looking for a non-invasive<br />
method of skin tightening.<br />
Keeping Your Hair On<br />
As we grow older, it is perfectly normal for<br />
our locks to be less lustrous than they were<br />
in our youth. However, if your hairline is<br />
receding, it is best to consult a dermatologist<br />
with an interest in hair disorders to find<br />
out the possible causes and available<br />
treatments.<br />
Pattern baldness or androgenetic alopecia<br />
is the most common form of hair loss. It is<br />
characterised by hair loss at the temples<br />
and crown in men, and the front, sides and<br />
crown in women.<br />
“The treatment of pattern hair loss includes<br />
Minoxidil (an over-the-counter medication<br />
that you rub into your scalp twice daily)<br />
and Finasteride (this comes in the form of<br />
pills and is available only by prescription).<br />
Minoxidil has been shown to prevent further<br />
hair loss. Some individuals may even<br />
experience new hair growth,” said Dr Foo<br />
Dr Foo added that Finasteride has only<br />
shown effectiveness in men thus far. Many<br />
men taking Finasteride experience a slowing<br />
of hair loss and some may report new hair<br />
growth. However, positive results may take<br />
several months and some of the rare side<br />
effects of Finasteride include a diminished<br />
sex drive and sexual function.<br />
The benefits of both treatments stop once<br />
you cease using them. New hair resulting<br />
from Minoxidil use may be thinner and<br />
shorter and some people do not respond to it<br />
as well as others. If you experience minimal<br />
results within six months, your doctor may<br />
recommend discontinuing use.<br />
Alopecia areata is another common cause<br />
of hair loss. Baldness occurs in small,<br />
round, smooth patches. It is thought to be<br />
an autoimmune disease in which the body<br />
mistakenly treats its hair follicles as foreign<br />
tissue and suppresses or stops hair growth.<br />
“In most cases, the hair will regrow but the<br />
condition may recur. Some people may be<br />
severely affected and lose all their hair. The<br />
chances of hair regrowing in such cases is<br />
lower,” said Dr Foo.<br />
One form of treatment for alopecia areata<br />
is the monthly injections of cortisone into<br />
the scalp. Ointments and lotions can also<br />
be used but they may be less effective<br />
than injections. A chemical known as<br />
diphencyprone (DCP) may also help with<br />
hair regrowth in more severe cases and<br />
in those which do not show response to<br />
corticosteroids. A doctor or nurse applies it<br />
weekly onto your scalp.<br />
Screening your Health<br />
Contrary to what some may believe, anti-ageing<br />
is beyond keeping a youthful physique.<br />
It is about keeping your biological age<br />
(i.e. how old your body actually is in terms<br />
of its functioning), young.<br />
90% of all adult illnesses, like heart disease,<br />
most cancers, adult onset diabetes, and<br />
stroke are due to degenerative processes<br />
of ageing. Many of the dreaded diseases<br />
are preventable, treatable, and even<br />
reversible with proper modification of life<br />
styles, nutrition and medication.<br />
As Dr Caroline Low, a Family<br />
Physician at <strong>Raffles</strong> Aesthetics and<br />
<strong>Raffles</strong>Healthscreeners puts it- the<br />
“optimum” of wellness and longevity can<br />
be preserved through early detection<br />
and appropriate intervention.<br />
Health screening is a form of anti-ageing<br />
medicine as it is based on early detection,<br />
prevention and reversal of age-related<br />
diseases. It also allows diagnosis and<br />
management of illnesses to be done<br />
appropriately.<br />
“Instead of visiting the doctor only<br />
when you are sick or exhibiting<br />
symptoms, you should visit the<br />
doctor around one or two times a<br />
year to get your health-screening<br />
done. This is to monitor potential<br />
illnesses or conditions – before<br />
they occur,” said Dr Low. HN<br />
Did You Know<br />
Keeping fats below 30%<br />
and cholesterol intake<br />
below 200mg per day will<br />
significantly cut your risk of<br />
heart disease.