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Ageing Gracefully - Raffles Medical Group

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Did You Know<br />

<strong>Raffles</strong> HealthNews Feature 21<br />

One may experience hair<br />

loss as early as the teen<br />

years and the result may<br />

be partial or complete<br />

baldness.<br />

“Titan” Your Skin<br />

Redundant facial, neck, or body laxity is<br />

another major feature of ageing. Just a few<br />

years ago, treatment of skin laxity could only<br />

be done by surgery. As technologies evolve,<br />

procedures that once required major surgical<br />

intervention are gradually being replaced by<br />

minimally invasive techniques. Titan is one<br />

such non-surgical method.<br />

“It involves the use of infrared light to<br />

heat the skin, which causes collagen<br />

to contract, leading to tighter looking<br />

skin. Subsequent to the procedure,<br />

progressive collagen remodelling occurs,<br />

resulting in longer-term tightening of the<br />

skin,” Dr Chris Foo, a Dermatologist and<br />

Consultant at <strong>Raffles</strong> Aesthetics and<br />

<strong>Raffles</strong> Skin Centre, explained.<br />

The advantage of this non-surgical method<br />

is that no surgical incision on the skin is<br />

needed. It would therefore be a good option<br />

for those who want to avoid surgery and<br />

its risks, and are looking for a non-invasive<br />

method of skin tightening.<br />

Keeping Your Hair On<br />

As we grow older, it is perfectly normal for<br />

our locks to be less lustrous than they were<br />

in our youth. However, if your hairline is<br />

receding, it is best to consult a dermatologist<br />

with an interest in hair disorders to find<br />

out the possible causes and available<br />

treatments.<br />

Pattern baldness or androgenetic alopecia<br />

is the most common form of hair loss. It is<br />

characterised by hair loss at the temples<br />

and crown in men, and the front, sides and<br />

crown in women.<br />

“The treatment of pattern hair loss includes<br />

Minoxidil (an over-the-counter medication<br />

that you rub into your scalp twice daily)<br />

and Finasteride (this comes in the form of<br />

pills and is available only by prescription).<br />

Minoxidil has been shown to prevent further<br />

hair loss. Some individuals may even<br />

experience new hair growth,” said Dr Foo<br />

Dr Foo added that Finasteride has only<br />

shown effectiveness in men thus far. Many<br />

men taking Finasteride experience a slowing<br />

of hair loss and some may report new hair<br />

growth. However, positive results may take<br />

several months and some of the rare side<br />

effects of Finasteride include a diminished<br />

sex drive and sexual function.<br />

The benefits of both treatments stop once<br />

you cease using them. New hair resulting<br />

from Minoxidil use may be thinner and<br />

shorter and some people do not respond to it<br />

as well as others. If you experience minimal<br />

results within six months, your doctor may<br />

recommend discontinuing use.<br />

Alopecia areata is another common cause<br />

of hair loss. Baldness occurs in small,<br />

round, smooth patches. It is thought to be<br />

an autoimmune disease in which the body<br />

mistakenly treats its hair follicles as foreign<br />

tissue and suppresses or stops hair growth.<br />

“In most cases, the hair will regrow but the<br />

condition may recur. Some people may be<br />

severely affected and lose all their hair. The<br />

chances of hair regrowing in such cases is<br />

lower,” said Dr Foo.<br />

One form of treatment for alopecia areata<br />

is the monthly injections of cortisone into<br />

the scalp. Ointments and lotions can also<br />

be used but they may be less effective<br />

than injections. A chemical known as<br />

diphencyprone (DCP) may also help with<br />

hair regrowth in more severe cases and<br />

in those which do not show response to<br />

corticosteroids. A doctor or nurse applies it<br />

weekly onto your scalp.<br />

Screening your Health<br />

Contrary to what some may believe, anti-ageing<br />

is beyond keeping a youthful physique.<br />

It is about keeping your biological age<br />

(i.e. how old your body actually is in terms<br />

of its functioning), young.<br />

90% of all adult illnesses, like heart disease,<br />

most cancers, adult onset diabetes, and<br />

stroke are due to degenerative processes<br />

of ageing. Many of the dreaded diseases<br />

are preventable, treatable, and even<br />

reversible with proper modification of life<br />

styles, nutrition and medication.<br />

As Dr Caroline Low, a Family<br />

Physician at <strong>Raffles</strong> Aesthetics and<br />

<strong>Raffles</strong>Healthscreeners puts it- the<br />

“optimum” of wellness and longevity can<br />

be preserved through early detection<br />

and appropriate intervention.<br />

Health screening is a form of anti-ageing<br />

medicine as it is based on early detection,<br />

prevention and reversal of age-related<br />

diseases. It also allows diagnosis and<br />

management of illnesses to be done<br />

appropriately.<br />

“Instead of visiting the doctor only<br />

when you are sick or exhibiting<br />

symptoms, you should visit the<br />

doctor around one or two times a<br />

year to get your health-screening<br />

done. This is to monitor potential<br />

illnesses or conditions – before<br />

they occur,” said Dr Low. HN<br />

Did You Know<br />

Keeping fats below 30%<br />

and cholesterol intake<br />

below 200mg per day will<br />

significantly cut your risk of<br />

heart disease.

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