Ageing Gracefully - Raffles Medical Group
Ageing Gracefully - Raffles Medical Group
Ageing Gracefully - Raffles Medical Group
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<strong>Raffles</strong> HealthNews UpClose 23<br />
You look really energetic and young,<br />
care to share any tips on how you stay<br />
and look youthful<br />
I maintain a positive attitude in life as it is<br />
powerful, affects people around me and<br />
energises me. Positive attitude attracts<br />
people, promotes health and retard ageing.<br />
Having a positive attitude also helps me<br />
handle stress and problems better.<br />
As we age, we should not let energy,<br />
health and happiness decline, but always<br />
stay happy. Over the years I have become<br />
comfortable with who I am - I am satisfied,<br />
confident and self-assured.<br />
Can you share one little known fact<br />
about the elderly and caring for them<br />
The elderly like to stick to routines and do<br />
not like surprises and chaos. To them, a<br />
routine provides a reassuring structure,<br />
as their cognitive functions have declined<br />
and routines help them stay organised.<br />
By understanding their likes and dislikes,<br />
I indirectly establish a bond with my<br />
elderly patients. They are more willing to<br />
submit to my care when they trust me. I<br />
also need to be very patient with them<br />
because they tend to repeat their stories,<br />
forgetting that you have heard them a<br />
hundred times!<br />
HN