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MIAMI-DADE COUNTY HEALTH DEPARTMENT SPRING 2004 ...

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e - New Guidelines for Prevention<br />

f heart disease or stroke.<br />

In the majority of people, simple lifestyle<br />

changes can have dramatic results in terms<br />

of reducing the risk for CVD, and are recommended<br />

to all individuals. When it<br />

comes to more drastic interventions however,<br />

and specifically addressing women, no<br />

clear guidance had been available until<br />

very recently. In fact, on February 4th the<br />

American Heart Association announced<br />

new guidelines for preventing heart disease<br />

and stroke in women according to a<br />

woman's individual cardiovascular health.<br />

The guidelines are based on the highestquality<br />

evidence from all the available<br />

research related to CVD prevention, and<br />

represent a major collaborative effort by the<br />

American Heart Association and 11 other<br />

professional and governmental co-sponsoring<br />

organizations.<br />

According to the new recommendations,<br />

the aggressiveness of treatment should be<br />

linked to the level of risk a woman has of<br />

having a heart attack in the next 10 years.<br />

Levels of risk are established using a standardized<br />

scoring method developed by the<br />

Framingham Heart Study. Low risk means<br />

a woman has a less than 10 percent<br />

chance of having a heart attack in the next 10<br />

years, intermediate risk is a 10 to 20 percent<br />

chance, and high risk is a greater than 20 percent<br />

chance.<br />

In addition to categorizing the levels of risk,<br />

the new guidelines classified the prevention<br />

measures, both lifestyle and medical, based on<br />

the strength of the recommendation for each<br />

level of risk. Details of the various classes will<br />

not be discussed here, except to mention that<br />

these new guidelines provide advice on what not<br />

to do in addition to telling us what to do. To that<br />

end, certain interventions were labeled Class III,<br />

indicating that such interventions are either not<br />

useful or could be harmful, or both. The following<br />

is a simplified summary of the types of intervention<br />

according to levels of risk:<br />

High-Risk Women (>20% risk of having a<br />

heart attack in the next 10 years)<br />

Recommended intervention:<br />

Smoking cessation<br />

Physical activity/cardiac rehabilitation<br />

Diet therapy<br />

Weight maintenance/reduction<br />

Blood pressure control<br />

Lipid control (statin therapy)<br />

Aspirin therapy<br />

Blood sugar control in diabetics<br />

Evaluate/treat depression<br />

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Omega 3 fatty-acid supplementation<br />

Folic acid supplementation<br />

Intermediate-risk women (10% to 20% risk)<br />

Recommended intervention:<br />

Smoking cessation<br />

Physical activity<br />

Heart-healthy diet<br />

Weight maintenance/reduction<br />

Blood pressure control<br />

Lipid control<br />

Aspirin therapy<br />

Lower-risk women (

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