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Download - The Mindfulness Bell

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ook REVIEWS<br />

and Eve Merriam are among non-Buddhist westerners<br />

selected by Gach whose poems greet us with zen haiku<br />

and the reality of impermanence, respectively.<br />

Allen Ginsberg says what this book means: “<strong>The</strong> whole<br />

body of the One Thus Come/falls in the raindrops and<br />

drips from the eaves.” Thich Nhat Hanh’s well-loved<br />

prose poem, “Interbeing,” excerpted from <strong>The</strong> Heart<br />

of the Buddha’s Teachings, says what this book means:<br />

“If you are a poet, you will see a cloud in this piece of<br />

paper.” <strong>The</strong>se are poems that allow us to transcend them.<br />

“As thin as this sheet of paper is, it contains everything<br />

in the universe....”<br />

Of special note is the “Visible Language” section, a short<br />

but sweet exhibit of calligraphy, altar (shape) poems and<br />

brush drawings, including work by Thich Nhat Hanh, Peter<br />

Bailey, Shunryu Suzuki, and my old favorite Paul Reps,<br />

among others. One of Reps’ drawings shows a Buddha in<br />

brush strokes with a straight, ruled line down the center of<br />

his head and body. “Open Here,” is the inscription below.<br />

I heartily recommend to students of the Buddha to Open<br />

this book Here.<br />

And of note...<br />

By Judith Toy<br />

Worlds in Harmony: Compassionate Action for a Better<br />

World, by His Holiness the Dalai Lama, Parallax Press,<br />

46 Winter/Spring 2009<br />

2008, softbound, 108 pages, abridged from three days<br />

of dialogue between His Holiness and seven renowned<br />

helping professionals at the Harmonia Mundi conference<br />

in Newport Beach California, October, 1989. In his<br />

foreword, Daniel Goleman, Ph.D., author of Emotional<br />

Intelligence, reminds us that those of us alive now are the<br />

first generation in human history to glimpse the possibility<br />

of the end of our world. From the premise that this insight<br />

is of no use unless it results in action, His Holiness speaks<br />

with us person to person to teach us precisely how to save<br />

ourselves and the planet through compassion and loving<br />

kindness. He teaches us to be, think, and act as citizens<br />

of the world in ways that are based on equanimity and<br />

understanding. This book is also a guide to the practice<br />

of healing and compassionate action in daily life.<br />

Hope Is An Open Heart, by Lauren Thompson, Scholastic<br />

Press, 2008, hardcover, 32 pages, illustrated by various<br />

photographers; a children’s picture book. Lauren Thompson<br />

practices with Rock Blossom Sangha in Brooklyn,<br />

New York, part of the New York Metro Community of<br />

Mindful Living. She is a best-selling, award-winning<br />

children’s author. This book is dedicated to her Rock<br />

Blossom sister Alison who died at age 42 of brain cancer.<br />

<strong>The</strong> author wrote to me, “Though she was not ready to<br />

die, and had little reason to hope for a future at all, she<br />

found the most peace by focusing on the joy of the present<br />

moment.” This gorgeously illustrated book of few<br />

words invites its readers into the beauty and wonder of<br />

the present moment.<br />

<strong>The</strong> Complete Idiot’s Guide to Understanding Buddhism,<br />

Second Edition, by Gary Gach, Alpha, 2004, softbound,<br />

390 pages. In a light-hearted voice, this chock-full compendium<br />

presents the life and teachings of the Buddha<br />

and explains how they spread and adapted to different<br />

cultures. It includes an introduction to meditation and explanations<br />

of the Three Jewels, the Four Noble Truths, and<br />

the Eightfold Path. Gach, a student of Thich Nhat Hanh,<br />

also includes insights into Buddhism’s cross-religious<br />

influences and a chronology of Buddhist history. Most<br />

important is the Buddhist perspective on why we suffer<br />

and what we can do to be free. As Thich Nhat Hanh says<br />

about this book, “It will bring a smile to us all.”<br />

<strong>The</strong> Plum Village Cook Book, by monks and nuns of<br />

Plum Village, Thich Nhat Hanh’s monastery in Southern<br />

France, published by Plum Village, 2008, softbound, 66<br />

pages; illustrated with full-color photographs. In this little<br />

kitchen treasure, readers are invited to visit Plum Village<br />

to see firsthand how the brothers and sisters “cook vegetarian<br />

food mindfully, joyfully and calmly, which might<br />

be an inspiration for you.” Most of the ingredients used<br />

in these all-veggie recipes can be found at your local<br />

[American] grocer; some items such as black and white<br />

fungus, veggie ham, and veggie fish can be found at an<br />

Asian market or online. Recipes use the European metric<br />

system, so some cooks may need a U.S.-to-metric conversion<br />

table. But it’s well worth it to experiment with these<br />

tasty dishes that many of us have enjoyed at Thich Nhat<br />

Hanh’s monasteries.

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