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The Bike Belles Guide For women who want to cycle

The Bike Belles Guide For women who want to cycle

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Looking good<br />

Beauty tips<br />

<strong>For</strong> short journeys it’s often quicker <strong>to</strong> <strong>cycle</strong> than <strong>to</strong> walk, drive or<br />

take public transport which leaves you time <strong>to</strong> pace yourself.<br />

To avoid<br />

arriving hot<br />

and sweaty,<br />

take it<br />

steady.<br />

18<br />

Journey times are more predictable when<br />

you travel by bike, so you’ll soon be able <strong>to</strong><br />

gauge how long a journey will take. If you do<br />

<strong>want</strong> <strong>to</strong> raise your heart rate a<br />

little, then take some wet<br />

wipes and deodorant with<br />

you for a quick freshen up.<br />

Riding a bike is good<br />

for your health and all<br />

that fresh air is good for<br />

your skin. More than likely, you’ll<br />

arrive at your destination with a beautiful healthy<br />

glow. Use waterproof mascara when it’s raining on<br />

your bike, and take a powder compact for a quick<br />

refresher on arrival.<br />

Helmet hair can be an issue. You can tie<br />

back long hair, or secure further in a french plait.<br />

Wearing a silk scarf under your helmet can also<br />

protect your hair and keep it frizz free. Take a<br />

comb or brush with you <strong>to</strong> revive your style when<br />

you reach your destination.<br />

Using panniers rather than wearing a<br />

rucksack will s<strong>to</strong>p you from getting a sweaty back.<br />

On hot summer days, wear a vest or t-shirt<br />

under your clothes in case you get sweaty. You<br />

can remove it once you arrive at your destination,<br />

leaving your clothes clean and dry.

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