charred red pepper & tomato soup - Brookdale Health Hydro

Hello Everyone
Take advantage of our discounted winter rates and
enjoy the most exhilarating season in the KZN Midlands.
Think crisp mornings, beautiful cloudless sunny days,
golden autumn leaves and delicious heart warming
meals...
Brookdale’s rates have been reduced. Rates range from
R3 250 pp sharing for the duration of our winter season
(from May until the end of August 2010).
CHARRED RED
PEPPER & TOMATO
SOUP
SERVES 4
1 large onion, peeled &
sliced
1 tbsp olive oil
4 cloves garlic, peeled &
finely chopped
Our surprisingly affordable 3-night ‘Catch your Breath’
package includes accommodation and all meals, use of
all facilities (indoor heated pool and wet area overlooking
the forest, sauna, steam room, jacuzzi, outdoor pool,
gym, studio and labyrinth), informative talks on aspects of
healthy living, a make-up demonstration, exercise
classes (walks, yoga, pilates as well as relaxation and
aquacise classes). Treatments included in the package are:
a full body Swedish massage, a back massage, a mini-facial
and a reflexology session.
A stay at Brookdale offers you a perfect escape from the
stresses of everyday life, a tranquil place where physical
health and mental wellbeing are restored to their balance.

3 red peppers, blackened,
peeled & sliced
1 tbsp tomato paste
2 cups chicken or vegetable
stock
4 whole peeled tomatoes,
chopped
1 sprig thyme
Salt & pepper to taste
¼ cup cream cheese
Chopped chives
Sauté onions in olive oil until
translucent.
Add the garlic, peppers, tomato
paste and cook for a few
minutes.
Stir in the tomatoes, stock and
thyme.
Cook for a further 15 minutes,
season and blend.
Serve topped with a table-spoon
of cream cheese and chives.
NOTE ON HOW TO
BLACKEN PEPPERS:
Oil peppers lightly. Either cook
in a very hot oven under the grill
until the skin blisters and
blackens. Alternatively place
peppers over a gas flame. Using
tongs, turn over and over in the
flame until charred. Peel and
use as needed.
Call Misha or Sue on 033-266 6208 or book online now
and make your reservation now to take advantage of our
special winter rates.
APRIL ‘MUST-READ’
Recommended reading is
‘The Biology of Belief’
by Bruce H Lipton
ISBN number: 978-1-4019-2311-2
MOTIVATION FOR APRIL...
WEBSITE:
www.brucelipton.com
THOUGHT FOR THE MONTH:
A hundred years from now, it will not matter what my bank
account was, the sort of house I lived in, or the kind of car I
drove. But the world may be different because I was important
in the life of a child.

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