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Do Transitioned Athletes Compete at an Advantage or Disadvantage

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<strong>Tr<strong>an</strong>sitioned</strong> <strong>Athletes</strong> <strong>an</strong>d Competition 5<br />

Speed sk<strong>at</strong>ing<br />

(long track)<br />

500m 34.03s 37.02s 8.8<br />

1000m 1:07.00min 1:13.11min 9.1<br />

1500m 1:42.01min 1:51.79min 9.6<br />

5000m 6:03.32min 6:45.61min 11.6<br />

Swimming<br />

50m freestyle 21.28s 23.97s 12.6<br />

100m freestyle 47.50s 52.88s 11.3<br />

200m freestyle 1:43.86min 1:55.52min 11.2<br />

400m freestyle 3:40.08min 4:01.53min 9.7<br />

* % difference in dist<strong>an</strong>ce f<strong>or</strong> high jump, pole vault, long jump <strong>an</strong>d javelin w<strong>or</strong>ld rec<strong>or</strong>ds, <strong>an</strong>d in speed<br />

f<strong>or</strong> all other w<strong>or</strong>ld rec<strong>or</strong>ds.<br />

D<strong>at</strong>a obtained from the Intern<strong>at</strong>ional Associ<strong>at</strong>ion of Athletics Feder<strong>at</strong>ions (www.iaaf.<strong>or</strong>g) <strong>an</strong>d the Official<br />

Site of the Olympics Movement (www.olympic.<strong>or</strong>g).<br />

Being le<strong>an</strong>er c<strong>an</strong> be a perf<strong>or</strong>m<strong>an</strong>ce benefit because f<strong>or</strong> a given body weight m<strong>or</strong>e muscle mass<br />

indic<strong>at</strong>es increased metabolically active tissue as well as increased capacity to gener<strong>at</strong>e f<strong>or</strong>ce.<br />

Additionally, thicker/denser bones c<strong>an</strong> increase stability <strong>an</strong>d decrease risk of injury.<br />

Additionally, f<strong>at</strong> distribution differs between men <strong>an</strong>d women with women having a m<strong>or</strong>e gynoid<br />

(gluteal-fem<strong>or</strong>al region) f<strong>at</strong> distribution <strong>an</strong>d men having a m<strong>or</strong>e <strong>an</strong>droid (abdominal region) f<strong>at</strong><br />

distribution (11, 93), resulting in a lower centre of gravity in women. Increased body f<strong>at</strong> <strong>an</strong>d<br />

body f<strong>at</strong> distribution c<strong>an</strong> influence perf<strong>or</strong>m<strong>an</strong>ce because increased body f<strong>at</strong> is additional weight<br />

th<strong>at</strong> needs to be carried during <strong>at</strong>hletic events <strong>an</strong>d body f<strong>at</strong> distribution may influence<br />

perf<strong>or</strong>m<strong>an</strong>ce biomech<strong>an</strong>ics. Interestingly, <strong>at</strong> birth sex differences in <strong>an</strong>thropometrics already<br />

exist with boys being longer <strong>an</strong>d having gre<strong>at</strong>er f<strong>at</strong>-free mass th<strong>an</strong> girls (93).<br />

In acc<strong>or</strong>d<strong>an</strong>ce with <strong>an</strong> increased muscle mass <strong>an</strong>d muscle cross-sectional area (57), men<br />

also have increased muscle strength (57, 58). However, even when muscle cross-sectional area is<br />

accounted f<strong>or</strong>, men have gre<strong>at</strong>er knee flex<strong>or</strong> <strong>an</strong>d extens<strong>or</strong> muscle strength (57), while no sex<br />

differences in muscle strength was observed in elbow flex<strong>or</strong> <strong>an</strong>d extens<strong>or</strong> muscles when<br />

determined rel<strong>at</strong>ive to muscle cross-sectional area (57). The disprop<strong>or</strong>tion<strong>at</strong>ely higher leg muscle<br />

strength in men may be the result of a gre<strong>at</strong>er percentage of type II (fast twitch) muscle fibres<br />

(68, 79, 81). Type II muscle fibres, as compared with type I (slow twitch) muscle fibres, are<br />

larger allowing f<strong>or</strong> gre<strong>at</strong>er contraction strength <strong>an</strong>d power (41); whereas type I muscle fibres<br />

have a gre<strong>at</strong>er mitochondrial content allowing f<strong>or</strong> gre<strong>at</strong>er muscle endur<strong>an</strong>ce (41). Thus, a gre<strong>at</strong>er<br />

prop<strong>or</strong>tion of type II muscle fibres would suggest a gre<strong>at</strong>er ability in sp<strong>or</strong>ts requiring high f<strong>or</strong>ce<br />

<strong>an</strong>d explosive movements; whereas <strong>an</strong> individual with a gre<strong>at</strong>er prop<strong>or</strong>tion of type I fibres would<br />

be better suited f<strong>or</strong> endur<strong>an</strong>ce events. Additionally, gre<strong>at</strong>er muscle mass in men also results in a<br />

higher <strong>an</strong>aerobic capacity (63, 92). However, in trained men <strong>an</strong>d women, sex differences in<br />

<strong>an</strong>aerobic capacity are no longer found when rel<strong>at</strong>ive to le<strong>an</strong> body mass (63). In untrained men<br />

<strong>an</strong>d women, the sex difference in <strong>an</strong>aerobic capacity persists despite controlling f<strong>or</strong> le<strong>an</strong> body<br />

mass (92). Again the sex difference in <strong>an</strong>aerobic capacity may be the result of differing muscle<br />

fibre type between men <strong>an</strong>d women (68, 79, 81) <strong>an</strong>d may disappear with training when muscle<br />

fibre type shifts (48, 78, 82) to meet the metabolic dem<strong>an</strong>ds imposed on it by the <strong>at</strong>hlete. A<br />

gre<strong>at</strong>er <strong>an</strong>aerobic capacity would allow <strong>an</strong> <strong>at</strong>hlete to continue to perf<strong>or</strong>m <strong>at</strong> levels beyond the

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