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Fish - Alan's Cookbook

Fish - Alan's Cookbook

Fish - Alan's Cookbook

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Sand dabs<br />

A simple and delicate fish with a delicious flavor.<br />

Fresh sand dabs<br />

Lemon<br />

Egg<br />

Pecans<br />

Flour<br />

Salt and pepper<br />

Oil<br />

I prefer sand dabs with the bone in. When they<br />

are cooked, the flesh peels off the skeleton very<br />

nicely, just by sliding a fork along the spine on<br />

either side.<br />

Grind pecan pieces to a coarse meal, and place in<br />

a dish. Whip an egg until it’s smooth, add the<br />

amount of salt and pepper you’d use if you were<br />

planning to scramble it, squeeze some lemon<br />

juice into it, mix again, and put in a separate<br />

dish.<br />

Sprinkle a layer of flour in a separate dish.<br />

Wash the dabs, dip them in the flour, then in the<br />

egg mix, then in the pecans to make a crust. The<br />

flour helps the eggs bind to the skin, so the crust<br />

doesn’t flake off as you fry the fish.<br />

Fry the dabs over medium heat, about 2-3<br />

minutes, until a fork stuck into them goes clear<br />

through the thickest part near the spine and the<br />

gills very easily. Serve immediately.<br />

Serves: 1 per dab<br />

Cooking time: 15 minutes<br />

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