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Fish - Alan's Cookbook

Fish - Alan's Cookbook

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Catfish del pacifico<br />

A Mexican favorite.<br />

Catfish filets<br />

Olive oil<br />

Flour<br />

White wine<br />

Garlic<br />

Poblano chilis<br />

Lemon<br />

Cumin powder<br />

Salt and pepper<br />

Make sure the filets are fresh. Use a whole<br />

poblano for each filet.<br />

Destem and deseed the poblanos and cut them<br />

into bite-size pieces. Coarsely chop the garlic.<br />

Cook them together in oil and a bit of wine until<br />

tender but not overdone.<br />

Remove the chilis from the cooking liquid.<br />

In a frying pan suitable for the fish, make a roux<br />

(page 25) with flour and oil. Add the cooking<br />

liquid and more wine to make a thick but still<br />

liquid sauce. Adjust seasoning with the salt and<br />

pepper.<br />

Zest some lemon rind into the sauce and add<br />

juice to taste. Add a generous amount of cumin—<br />

it should be a really obvious flavor.<br />

Now place the filets into the sauce, followed by<br />

the peppers and garlic. Cook gently for several<br />

minutes, until a fork passes easily through the<br />

fish. Like most fish, it’s much better to undercook<br />

than overcook this, so best err on the side of<br />

impatience. Remove from heat and serve.<br />

Serves: 3 per lb fish<br />

Cooking time: 30 minutes<br />

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