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The camp also offers multiple open-water swim practices, gait-analysis; bike fit; tire-changing clinic and lectures<br />
on nutrition, race strategy and mental preparation.<br />
Visit http://www.spacecoastmultisport.com/id66.html for more information and registration.<br />
Beachside TriSport Spring <strong>2010</strong> mini-camp<br />
Beachside TriSport is offering their spring <strong>2010</strong> Mini-Camp for those lucky enough to have already gained<br />
entry to the sold-out Pineapple Man Triathlon in Melbourne Beach on June 6.<br />
Beginners will receive two bike clinics, one tri clinic, one tire-changing clinic and four Sat. morning training<br />
sessions that include lifeguard-supervised open water swims and structured bike/run workouts. Intermediate<br />
athletes will receive an eight-week training schedule plus the four Sat. morning training sessions on the Pineapple<br />
Man course. All athletes must be able to tread water and swim at least six lengths of a 25-meter pool<br />
(150 yards).<br />
All participants must also obtain an annual USA Triathlon membership ($39) from www.usatriathlon.org before<br />
registering and participating in the camp. Packet pick-up for all, as well as the beginner tri clinic, will start<br />
at 6:15 p.m., April 8 and the Indian Harbour Beach Community Center.<br />
Visit http://www.beachsidetricamp.com for more information and registration.<br />
Your Best Tri for Kids’ camp<br />
The next generation of multi-sport athletes - ages 7 to 13 - can get a leg up this summer at the Your Best Tri<br />
for Kids’ camps and clinics. The first camp will begin June 30 at 4 p.m. at the Rockledge high school pool in<br />
Rockledge and will meet each Wed. afternoon from 4 p.m. till 6 p.m. and on Saturdays from 11 a.m. until<br />
12:30 p.m.<br />
While instilling the foundation for a lifelong love of health and fitness, USA Triathlon-certified coaches, Suzie<br />
Enlow and Linda Cowart, will prepare the kids to safely and successfully finish the Titusville YMCA Family<br />
Fitness triathlon. The July 31 family-fun race will consist of a 100-yard pool swim, 4-mile bicycle ride and 2-<br />
mile run/walk.<br />
Visit www.yourbesttri.com or contact Enlow at suzieenlow@gmail.com or 258-2624. Contact Cowart at landclearing@bellsouth.net<br />
or 863-2893.<br />
Run coaching<br />
Although their camps began in January, both Doug Butler and Rebecca Sparks would welcome you to their<br />
workouts. Contact them about current training opportunities and future camps at www.setgoalsnotlimits.com<br />
for Coach Butler and http://www.uprunninginc.com for Coach Sparks. And don’t forget. Running Zone Thurs.<br />
night fun runs return from the store at 6:30 p.m. on <strong>March</strong> 18. Check out www.runningzone.com<br />
Cycling<br />
While there are no advertised local cycling coaches, group rides are another way to become proficient at the<br />
sport. Just like with running, the miles slide by when peddling with others and one nifty benefit is the opportunity<br />
to make lifelong friends. Check out the group rides offered by these shops and clubs:<br />
Bob's Bicycle Shop http://bobsbicycles.com/<br />
Easy Riders http://www.mapmyride.com/community/groups/1193815285<br />
Revolutions Cyclery http://revolutionscyclery.com/<br />
<strong>Space</strong> <strong>Coast</strong> Freewheelers http://www.spacecoastfreewheelers.com/<br />
<strong>Space</strong> <strong>Coast</strong> Velo http://www.spacecoastvelosport.com/<br />
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