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of Westfield February Is Healthy Heart Month Absolut Care of Westfield Wants You To Know Some Simple Ways You Can Be Heart Smart... Stop Smoking! It’s one of the best things you can do for your heart, not to mention the rest of your body. Maintain a healthy weight. Eat a diet low in saturated fat and cholesterol Activity is important. Get regular exercise to strengthen your heart. Reduce stress. Life’s too short to worry about everything. Talk to your doctor. He/she is your partner in building and maintaining a healthy heart. 26 Cass Street, Westfield, New York 14787 • 716-326-4646
Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 GROUNDHOG DAY 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 VALENTINE’S DAY 19 20 21 22 23 24 25 PRESIDENT’S DAY ASH WEDNESDAY 26 27 28 29 February 2012
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