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2<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

The <strong>Chamber</strong> View<br />

Vincent J. Matteo, President/CEO<br />

<strong>Williamsport</strong>/<strong>Lycoming</strong> <strong>Chamber</strong> <strong>of</strong> <strong>Commerce</strong> Staff<br />

President/CEO ......................................................Dr. Vincent J. Matteo<br />

320-4201 - vmatteo@williamsport.org<br />

Editor ...................................................................................Sharon Jones<br />

320-4202 - sjones@williamsport.org<br />

STAFF<br />

Executive Vice President, Economic Development &<br />

Executive Director, <strong>Lycoming</strong> County Visitors Bureau ......Jason Fink<br />

320-4213 - j!nk@williamsport.org<br />

Vice President & Chief Financial Of!cer ............Nancy Eischeid, CPA<br />

320-4206 - neischeid@williamsport.org<br />

Financial Assistant ......................................................... Marianna Steele<br />

320-4205 - msteele@williamsport.org<br />

Leadership <strong>Lycoming</strong>/Special Events Coordinator .........Sharon Jones<br />

320-4202 - sjones@williamsport.org<br />

Tourism Coordinator .................................................... Regina Kennedy<br />

320-4208 - gkennedy@williamsport.org<br />

Membership Relations Coordinator................................. Ashley Bower<br />

320-4209 - abower@williamsport.org<br />

Executive Secretary .......................................................... Cindy Robbins<br />

320-4201 - crobbins@williamsport.org<br />

Of!ce Manager .........................................................................Ann Baker<br />

326-1971 - abaker@williamsport.org<br />

For the last several<br />

years our region has concentrated<br />

on the development<br />

<strong>of</strong> natural gas as a<br />

source <strong>of</strong> energy for Pennsylvania<br />

and the United<br />

States. With the large<br />

deposits found around the<br />

country, it is only natural<br />

that we look to develop the<br />

vast potential it holds for<br />

the eventual independence<br />

<strong>of</strong> America from foreign<br />

oil. Of course, many have<br />

bemoaned the fact that it<br />

is a fossil fuel but anyone<br />

who has a desire to be honest<br />

knows that renewable<br />

energy such as wind and<br />

solar are years away from<br />

making a truly noticeable<br />

impact on our use <strong>of</strong> foreign<br />

oil and all fossil fuels.<br />

The well-known failure <strong>of</strong><br />

companies such as Solyndra<br />

despite large amounts<br />

<strong>of</strong> government subsidies<br />

only adds credence to the<br />

fact that we will need much<br />

more than just wind or solar<br />

and, with natural gas in<br />

such abundance, it is logical<br />

that we do everything we<br />

can to develop this resource<br />

in an environmentally<br />

sound fashion; something<br />

I believe that is going on<br />

right now and will continue<br />

to grow.<br />

In addition to natural<br />

gas and oil there is another<br />

source <strong>of</strong> American produced<br />

fuel that is readily<br />

abundant and that we have<br />

relied upon for hundreds<br />

<strong>of</strong> years and that is coal.<br />

However, for many, coal is<br />

truly a “four letter word”<br />

and they believe it is an<br />

environmental disaster<br />

and that the United States<br />

should stop using it and the<br />

President appears to agree.<br />

The Obama Administration<br />

seems intent on destroying<br />

the coal industry in<br />

America –an industry that<br />

provides almost half <strong>of</strong> the<br />

nation`s power. Using the<br />

Environmental Protection<br />

Agency (EPA), the administration<br />

has whittled away<br />

an industry that has proud<br />

roots in Pennsylvania going<br />

back hundreds <strong>of</strong> years, and<br />

I am extremely concerned<br />

that the most recent proposal<br />

by the EPA could be<br />

the end <strong>of</strong> the coal industry<br />

in the United States. The<br />

EPA is using the Clean Air<br />

Act as its weapon and it<br />

intends to issue New Source<br />

Performance Standards<br />

(NSPS) on all fossil-fuel<br />

electric plants. The regulation<br />

will force coal-red<br />

plants to meet unrealistic<br />

emission standards that<br />

could endanger reliable and<br />

affordable electricity for<br />

Pennsylvania`s residents.<br />

Dirty air or low rates is<br />

not the choice we have; we<br />

can have coal plants and<br />

care for the environment.<br />

This is evident in new coal<br />

plants that have emissions<br />

that are 70 to 90 percent<br />

cleaner than the plants<br />

they replace, and progress<br />

is being made on near-zero<br />

emission levels. However,<br />

this technology takes time<br />

to develop, and until then<br />

the EPA should amend the<br />

NSPS and come to the table<br />

with industry leaders for a<br />

compromise solution that<br />

keeps utility prices and environmental<br />

impact as low<br />

as possible.<br />

Despite the attempts<br />

by the EPA to shut down<br />

our coal production, the<br />

use <strong>of</strong> coal is still a critical<br />

resource for us. With<br />

the battle being waged in<br />

the United States, other<br />

countries around the world<br />

are taking advantage <strong>of</strong><br />

relatively low cost coal<br />

and importing it in record<br />

numbers from the United<br />

States. In an article on<br />

OilPrice.com, Llewellyn<br />

King wrote: “Hal Quinn,<br />

president <strong>of</strong> the National<br />

Mining Association, says<br />

coal in 2016 will again be<br />

the world’s favorite carbon<br />

fuel, pushing out petroleum<br />

as the world’s largest source<br />

<strong>of</strong> energy. This may seem<br />

especially surprising at a<br />

time when the use <strong>of</strong> coal<br />

in the United States is in<br />

decline, edged out by cheap<br />

natural gas and increasingly<br />

strict regulations from<br />

the Environmental Protection<br />

Agency. Yet a rising<br />

tonnage <strong>of</strong> coal is being<br />

used for electric generation<br />

worldwide.”<br />

I believe we need to<br />

continue to use it here as<br />

well. As Mr. King writes<br />

“Because coal has always<br />

had an environmental price,<br />

it has always been under<br />

attack, and at the same<br />

time it has proven stubbornly<br />

hard to replace.” I<br />

believe it is hard to replace<br />

because it is relatively inexpensive<br />

and it is an abundant<br />

source <strong>of</strong> much needed<br />

energy.<br />

In his article, Mr. King<br />

wrote: “Clean coal has been<br />

the rallying call <strong>of</strong> the industry<br />

for 30 or more years<br />

-- and coal is getting a lot<br />

cleaner in its preparation,<br />

combustion and mining.<br />

The trick in combustion is<br />

higher temperatures and<br />

pressures, described as supercritical<br />

and ultra-supercritical,<br />

a technology China<br />

has embraced that increases<br />

the efciency <strong>of</strong> coal,<br />

from a historical 28 percent<br />

to around 50 percent with<br />

concomitant reductions<br />

in the greenhouse gas per<br />

kilowatt.”<br />

The article continues:<br />

“Mining, too, has gotten<br />

safer in the developed world<br />

with stricter regulation and<br />

better equipment. Quinn <strong>of</strong><br />

the National Mining Association<br />

says that reclamation<br />

after strip mining is better<br />

than it ever has been. Yet<br />

the scars remain from an<br />

earlier time across all the<br />

coal- producing states.”<br />

We need to allow the<br />

coal industry to continue<br />

to make its use cleaner<br />

and more environmentally<br />

friendly and we need to<br />

have the “scars” Mr. King<br />

writes about xed as well.<br />

The President claims<br />

his energy policy is “all <strong>of</strong><br />

the above” – the actions <strong>of</strong><br />

his EPA appears to exclude<br />

coal from “all”. That would<br />

be a mistake for Pennsylvania<br />

and all <strong>of</strong> the United<br />

States. We need coal and<br />

the jobs and energy it<br />

brings to our citizens. And<br />

that’s the <strong>Chamber</strong> View.<br />

Get Connected With Your <strong>Chamber</strong>!<br />

Check out our websites for all your events,<br />

relocation plans, economic development news,<br />

leadership opportunities, and membership<br />

information.<br />

www.williamsport.org<br />

www.vacationpa.org www.leadershiplycoming.org


<strong>Lycoming</strong> County Commissioners<br />

Proclaim May as Tourism Month<br />

3<br />

GSPadpg3<br />

<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

Revolving Loan Fund<br />

To assist businesses with their<br />

nancial needs for construction,<br />

renovations, equipment purchases<br />

and working capital.<br />

For more information or application,<br />

contact Nancy Eischeid at the<br />

<strong>Williamsport</strong>/<strong>Lycoming</strong> <strong>Chamber</strong> <strong>of</strong><br />

<strong>Commerce</strong> at 570-326-1971.<br />

May was proclaimed Tourism Month! Accepting the proclamation is Bill Nichols, (c) Visitors<br />

Bureau Operating Committee Chair. Also included l to r; Vince Matteo, <strong>Williamsport</strong>/<br />

<strong>Lycoming</strong> <strong>Chamber</strong> <strong>of</strong> <strong>Commerce</strong>, Ernie Larson & Tony Mussare, <strong>Lycoming</strong> County Commissioners;<br />

Joyce Shaffer and Marilyn Kurzejewski,Visitor Information Center staff; Gina<br />

Kennedy, Visitors Bureau, Mark Schefsky, Visitors Bureau Operating Committee vicechair,<br />

and Jeff Wheeland, <strong>Lycoming</strong> County Commissioner.<br />

Jersey Shore <strong>Chamber</strong> Awards<br />

Scholarship<br />

The Jersey Shore Area<br />

<strong>Chamber</strong> <strong>of</strong> <strong>Commerce</strong> has<br />

awarded Brianna Marshall<br />

with their annual FBLA<br />

scholarship. Each year,<br />

students are asked to write<br />

an essay regarding the most<br />

important part <strong>of</strong> their high<br />

school career that will most<br />

benet their higher education<br />

and future employment.<br />

“Future Business Leaders<br />

<strong>of</strong> America has had the<br />

most bene"t on my higher<br />

education and future employment.<br />

First, FBLA has<br />

helped me decide on the<br />

career I want to pursue during<br />

college. Next, FBLA has<br />

helped me gain more social<br />

skills and helped me interact<br />

with new people easily.<br />

Finally, FBLA has showed<br />

me that to be successful in<br />

my soon to come<br />

higher education<br />

and future employment<br />

that hard<br />

work is going to be<br />

very important.<br />

The impact<br />

it has made on<br />

my schooling is<br />

tremendous and<br />

I know that my<br />

future has been<br />

bene"ted substantially.”<br />

Brianna received<br />

her award<br />

and scholarship at the May<br />

23, 2013 Jersey Shore Area<br />

<strong>Chamber</strong> <strong>of</strong> <strong>Commerce</strong><br />

meeting, held each month<br />

at Santino’s Italian Cuisine.<br />

Brianna will graduate<br />

from Jersey Shore Area<br />

High School and will pursue<br />

Accepting her FBLA Scholarship is<br />

Jersey Shore Area High School Senior<br />

Brianna Marshall from Jersey Shore<br />

Area <strong>Chamber</strong> <strong>of</strong> <strong>Commerce</strong> representative<br />

Tammy Gunsallus.<br />

a major in Accounting and<br />

Pre-Veterinary from Lock<br />

Haven University. The<br />

Jersey Shore Area <strong>Chamber</strong><br />

<strong>of</strong> <strong>Commerce</strong> congratulates<br />

Brianna and wishes her a<br />

bright and very successful<br />

future.


4<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

Welcome New <strong>Chamber</strong><br />

Members!<br />

Erb’s West End Family<br />

Market & Catering<br />

Scott Erb<br />

2424 W. Fourth St.<br />

<strong>Williamsport</strong>, PA 17701<br />

570-326-1444<br />

Catering<br />

Sekula Sign Corporation<br />

David Hornberger<br />

2023 Heim Hill Rd.<br />

Montoursville, PA 17754<br />

570-447-1112<br />

www.sekulasigns.com<br />

Signs<br />

PJ Dick-Trumbull-Lindy<br />

Paving<br />

Paul Boggs<br />

PO Box 6774<br />

Pittsburgh, PA 15212<br />

412-807-2000<br />

www.pjdick.com<br />

Construction-Contractors<br />

<strong>Williamsport</strong> <strong>Chamber</strong><br />

Choir and Orchestra-<br />

WCCO<br />

Wanda Bower<br />

442 William St.<br />

<strong>Williamsport</strong>, PA 17701<br />

570-368-1318<br />

www.williamsportchamber<br />

choirandorchestra.wordpress.<br />

com<br />

Non-Pro t Organization<br />

Monthly Member<br />

Benefit<br />

Better employee benefits.<br />

Lower costs. This changes<br />

everything.<br />

Imagine a world where your employees get better coverage and more<br />

choices. That day has arrived with breakthrough technology from<br />

BrightChoices. Employees shop online to create the customized benefits<br />

portfolio to meet their families’ needs. And business owners typically<br />

save 10-30% in the first year alone. It’s a whole new world.<br />

Employees shop on our exclusive online portfolio and pick from:<br />

8 to 10 Blue Cross Health Insurance Plans, integrated with an HRA or HSA<br />

Dental and Vision Insurance Plans<br />

Critical Illness, Accident, Hospital, Wellness, Telemedicine, Life Insurance,<br />

Disability Insurance and Pet Insurance<br />

And, <strong>Chamber</strong>Choice supports the employer with:<br />

Online Enrollment and Integrated Billing/Administration<br />

Dedicated Enrollment and Customer Service<br />

Finally, the new program introduces:<br />

New Low Flat Fee Per Month - No More Costly Administration Fees!<br />

Call today to learn about<br />

our new program!<br />

chamberchoice@jrgadvisors.net<br />

1.800.377.3539 www.chamberchoice.com<br />

golfoutingadpg4<br />

<strong>Chamber</strong> Members, Join Us...<br />

Lundy Construction, Inc.<br />

PM Exchange<br />

Thursday, June 20, 2013<br />

5:00-7:00pm<br />

2912 Reach Rd., <strong>Williamsport</strong><br />

Come celebrate the 80th year anniversary with Lundy Construction. Enjoy cocktails,<br />

hor d’oeuvers and music while catching up with colleagues and friends.<br />

McCormick Law Firm PM Exchange<br />

Thursday, July 18, 2013<br />

5:00-7:00pm<br />

835 W. Fourth St., <strong>Williamsport</strong><br />

Last year McCormick Law Firm celebrated 150 years <strong>of</strong> dedicated service to its clients<br />

and the community. This year, come meet the attorneys <strong>of</strong> the Firm and tour the magni!cent<br />

Emery-Costello mansion in the heart <strong>of</strong> <strong>Williamsport</strong>’s Historic District.<br />

Call the <strong>Chamber</strong> <strong>of</strong> <strong>Commerce</strong> today at (570) 326-1971 or<br />

visit www.williamsport.org to make your reservations.<br />

For a complete list <strong>of</strong> upcoming <strong>Chamber</strong> events, visit www.williamsport.org.


PM Exchanges, Ribbon Cuttings, Open Houses<br />

The Eye Center <strong>of</strong> Central PA<br />

Hosts PM Exchange<br />

AutoTrakk Hosts PM Exchange<br />

5<br />

<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

The Eye Center <strong>of</strong> Central PA recently held a PM Exchange at their <strong>Williamsport</strong><br />

<strong>of</strong>ce and welcomed <strong>Chamber</strong> members to tour their facility and see<br />

what they can <strong>of</strong>fer for eyewear, lasik surgery and related eye surgery. Sandy<br />

Spencer, co-chair <strong>of</strong> the <strong>Chamber</strong>’s Membership Development and Retention<br />

Committee presents a Certicate <strong>of</strong> Appreciation to<br />

Daniel Fassero, MD, Scott Hartzell, MD, and<br />

Lynnwood Walmer, MD.<br />

AutoTrakk greeted all the attendees with a Lei, a pair <strong>of</strong> sandals and<br />

a map to follow to a treasure chest. Thanks to AutoTrakk for a great<br />

summer evening! Sandy Spencer, co-chair, Membership Development<br />

& Retention Comittee, presents a Certicate <strong>of</strong> Appreciation to (l to<br />

r); George Stauffer, VP <strong>of</strong> Sales; Blaise Alexander, Chairman; Robert<br />

Malcolm, CEO; and Mike Caffrey, President.<br />

Family Promise Holds<br />

Ribbon Cutting & Open House<br />

colletteadpg5<br />

Congratulations to Family Promise <strong>of</strong> <strong>Lycoming</strong> County for<br />

their recent open house. Cutting the ribbon is Vince Matteo,<br />

<strong>Williamsport</strong>/<strong>Lycoming</strong> <strong>Chamber</strong> <strong>of</strong> <strong>Commerce</strong>, Theresa<br />

Williams, Family Promise Board Member, Melissa Magargle,<br />

Executive Director, and Jenny Hull, Case Manager.


6<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

SMALL BUSINESS<br />

Friedman Electric meets all customer needs<br />

By MIKE REUTHER<br />

mreuther@sungazette.com<br />

Friedman Electric services customers ranging<br />

from the homeowner to those in the electronics,<br />

maintenance and natural gas industries.<br />

“We service a pretty broad-based market,” said<br />

Eric Hoover, manager <strong>of</strong> the store at 325 Penn St.,<br />

<strong>Williamsport</strong>.<br />

Since opening the store in October 2011, business<br />

has been good, he said.<br />

All told, the 8,000 square foot building, which<br />

includes a showroom and spacious warehouse, <strong>of</strong>fers<br />

a wide assortment <strong>of</strong> items.<br />

Hoover noted that store employees are trained to<br />

serve the customer.<br />

“They understand customer needs,” he said.<br />

On any given day the store receives its share <strong>of</strong><br />

MIKE REUTHER/Sun-Gazette<br />

Eric Hoover, manager <strong>of</strong> Friedman Electric, 325<br />

Penn St., stands in the warehouse <strong>of</strong> the business.<br />

The warehouse stocks a plethora <strong>of</strong> items.<br />

However, items not found at the <strong>Williamsport</strong><br />

site can be delivered from the storeʼs New<br />

Jersey distribution site.<br />

foot traffic.<br />

Hoover attributes<br />

that to the store’s location<br />

and its easy accessibility<br />

at the corner <strong>of</strong><br />

Penn and East Third<br />

Streets in the city’s<br />

East End.<br />

The business is<br />

growing and plans are<br />

in the works to add<br />

another employee.<br />

Besides Hoover, the<br />

employee base consists<br />

<strong>of</strong> a warehouse manager,<br />

two inside sales<br />

people, an outside sales<br />

person.<br />

Before the store<br />

even opened two years<br />

ago, Friedman had a<br />

presence in the local<br />

area, according to<br />

Hoover.<br />

“We’ve had an outside<br />

salesman here for<br />

the last seven years,”<br />

he said.<br />

The store does not<br />

include a service<br />

department.<br />

“It’s a great company,” he said. “We have great<br />

people, and that’s what makes it easy to do business<br />

with us.”<br />

Hoover said the store does its best to serve all<br />

MIKE REUTHER/Sun-Gazette<br />

The staff <strong>of</strong> Friedman Electric, from left: Eric Hoover, manager, and Dean<br />

Minium and Brent Walz.<br />

customer needs, and a distribution center in Monroe,<br />

N.J. makes it convenient to obtain items that are not<br />

readily on hand.<br />

“We don’t run out <strong>of</strong> stuff <strong>of</strong>ten,” he said. “Even<br />

if we do, it’s next day delivery from New Jersey.”<br />

Hoover said store personnel strive to meet all customer<br />

needs.<br />

The <strong>Williamsport</strong> business is among more than a<br />

dozen Friedman stores.<br />

“I’ve been in the business since 1989,” Hoover<br />

said. “It’s fun. You get to meet a lot <strong>of</strong> people. You<br />

learn something every day.”<br />

Recently, the store launched a commercial lighting<br />

department.<br />

Hoover noted that there has been a greater<br />

demand for LED lighting, and that has led the company<br />

to becoming “more green.”<br />

Store hours are 7 a.m. to 5 p.m. Monday through<br />

Friday.<br />

HOURS:<br />

Monday - Saturday<br />

10:00 am to Close<br />

Sunday<br />

Noon to Close<br />

1225 River Ave. <strong>Williamsport</strong> • faxonbowling.com 323-0273


Governor’s Impact Awards Recognizes Best Across PA<br />

Two <strong>Lycoming</strong> County Businesses Recognized as Award Winners<br />

Over 700 representatives<br />

from businesses<br />

across Pennsylvania<br />

representing some <strong>of</strong> the<br />

state’s most successful<br />

and dynamic businesses<br />

were in attendance for<br />

the inaugural Governor’s<br />

Impact Awards on May 23<br />

in Hershey.<br />

Governor Tom Corbett<br />

welcomed the nalists,<br />

and Department <strong>of</strong> Community<br />

and Economic<br />

Development Secretary<br />

Alan C. Walker presented<br />

awards along with Matt<br />

Zieger <strong>of</strong> the Team Pennsylvania<br />

Foundation.<br />

Nominations for each<br />

award were provided by<br />

the state’s regional economic<br />

development partners<br />

– the Partnerships<br />

for Regional Economic<br />

Performance (PREP) network.<br />

The state’s 10 PREP<br />

regions submitted a total<br />

<strong>of</strong> 250 nominations.<br />

Awards were given<br />

for Community Impact,<br />

Entrepreneur Impact,<br />

Export Impact, Jobs First<br />

Impact and Small Impact.<br />

<strong>Lycoming</strong> County had<br />

four businesses that were<br />

nalists in the Central<br />

Region. Those businesses<br />

were Discovery Machine -<br />

Small Business category,<br />

Halliburton – Jobs First<br />

category, Kellogg’s – Community<br />

Impact category,<br />

Ralph S. Alberts Company<br />

– Small Business category.<br />

Kellogg’s and Ralph<br />

S. Alberts Company won<br />

awards in their respective<br />

categories.<br />

Companies could selfnominate<br />

or were nominated<br />

by a local economic<br />

development organization.<br />

Nominated companies<br />

were required to be based<br />

or have signicant operations<br />

in their respective<br />

PREP regions, be for-prot<br />

entities and be in good<br />

standing with the Pennsylvania<br />

Department <strong>of</strong><br />

Revenue.<br />

An independent panel<br />

<strong>of</strong> judges evaluated the<br />

pool <strong>of</strong> nalists based<br />

on merit to determine a<br />

winner from each PREP<br />

region in each <strong>of</strong> the ve<br />

award categories. Scoring<br />

was based on how each<br />

company fared against the<br />

award category criteria,<br />

with the highest-scoring<br />

nalists per PREP region<br />

being named the winners.<br />

There were six judges.<br />

They were Donald M.<br />

Bernhard, PPL Corporation;<br />

Ruthann Black,<br />

Black Consulting Services;<br />

Ann Dugan, University<br />

<strong>of</strong> Pittsburgh; Darryl P.<br />

Gordon, High Company;<br />

Karen Winner SED, The<br />

Winner Companies; Jeffrey<br />

J. Vrabel, Parente-<br />

Beard LLC.<br />

Below are excerpts<br />

from the awards program<br />

in recognizing Kellogg’s<br />

and Ralph S. Alberts for<br />

their respective awards.<br />

7<br />

<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

Ralph S. Alberts Company/<br />

Alberts Spray Solutions LLC<br />

Kellogg’s<br />

The Ralph S. Alberts Co/Alberts Spray Solutions LLC began when<br />

Ralph Alberts helped Piper Aircraft nd a new way to make door panels<br />

for small aircraft. Alberts started working on the problem in his basement,<br />

and as his business grew, he moved to his garage. Some <strong>of</strong> his<br />

other early contracts were RCA and Hershey Park. Fifty years later,<br />

the company has grown from one employee to 90 employees, and is now<br />

housed in a 37,000 square foot manufacturing facility. Additionally,<br />

Alberts is currently nalizing an expansion on the property adjacent to<br />

the existing facility.<br />

The Kellogg’s plant regularly conducts food, toy and pet-supply<br />

drives, and it donated nearly $56,000 worth <strong>of</strong> products to community<br />

organizations, nonprot events and military overseas in 2012. In addition<br />

to nancial contributions to the community, many employees<br />

involve themselves in local civic and nonprot efforts. After Hurricane<br />

Sandy, employees took eight skids <strong>of</strong> Kellogg’s products to the Disaster<br />

Relief Center in Staten Island. Tony the Tiger visits local preschools<br />

to promote healthy breakfasts, and leftover meals from plant functions<br />

are donated to the St. Anthony’s Soup Kitchen, where many employees<br />

also volunteer.<br />

The <strong>Williamsport</strong>/<strong>Lycoming</strong> <strong>Chamber</strong> <strong>of</strong> <strong>Commerce</strong> congratulates all four <strong>of</strong> our companies that were recognized for their achievement.


8<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

FEATURE MEMBER<br />

Food Bank taking a bite out <strong>of</strong> hunger<br />

By MIKE REUTHER<br />

mreuther@sungazette.com<br />

The Central Pennsylvania Food Bank takes a big<br />

bite out <strong>of</strong> area hunger.<br />

Just ask Jamie Caputo, branch manager <strong>of</strong> the<br />

<strong>Williamsport</strong>-based organization, who has a full plate<br />

<strong>of</strong> responsibilities overseeing the operation.<br />

“We distribute food to about 130 different sites in<br />

12 counties,” she said.<br />

And the demand for food only seems to be<br />

increasing.<br />

Since the economy took a turn for the worse several<br />

years ago, the food bank has been forced to step<br />

up even more.<br />

MIKE REUTHER/Sun-Gazette<br />

Jamie Caputo, branch manager <strong>of</strong> Central Pennsylvania Food Bank,<br />

shows <strong>of</strong>f the new cooler which provides more space for the products<br />

that require refrigeration. Caputo said the food bank is seeing an<br />

increasing demand for food items.<br />

“That made things more challenging,” she said.<br />

Time was when the food bank’s stock <strong>of</strong> inventory<br />

amounted to about 95 percent in donations.<br />

Now, with companies and other organizations<br />

who comprise the big donors having tightened their<br />

belts, that’s dropped to about 75 percent.<br />

“But we have great support throughout our service<br />

territory,” she said.<br />

Standing inside the food bank’s vast warehouse at<br />

3301 Wahoo Drive, <strong>Williamsport</strong>, Caputo talked<br />

about what it means to feed the area’s needy.<br />

“We are kind <strong>of</strong> the United Way <strong>of</strong> food,” she<br />

said.<br />

Last year the food bank distributed 2.8 million<br />

pounds <strong>of</strong> food, and it’s increasing every year.<br />

The American Rescue Workers and the Salvation<br />

Army are among agencies<br />

heavily dependent on the<br />

food bank.<br />

“We bring the food in<br />

and the agencies come to<br />

us,” she said. “Agencies<br />

need more food.<br />

Continuing to be able<br />

to fill their needs is always<br />

a challenge.”<br />

The food bank has done<br />

its best to keep up with the<br />

demand.<br />

Caputo remembers not<br />

so very long ago when the<br />

organization was located<br />

in an 8,000-square foot<br />

building at 429 W. Third<br />

St.<br />

Back then, it served just<br />

40 to 50 agencies.<br />

Now, the food bank is<br />

housed in a 14,000-square<br />

foot site, its home since<br />

2009.<br />

Most recently, a 1,000-<br />

square foot cooler was<br />

added in the warehouse.<br />

For now, the present<br />

site is suitable for the<br />

organization, Caputo said.<br />

The food bank employs<br />

eight people and also<br />

makes use <strong>of</strong> volunteers<br />

who do everything from<br />

stocking shelves to sorting<br />

MIKE REUTHER/Sun-Gazette<br />

Jamie Caputo, branch manager <strong>of</strong> Central<br />

Pennsylvania Food Bank, with some <strong>of</strong> the food<br />

products.<br />

food items.<br />

The biggest challenge <strong>of</strong> running the food bank,<br />

she said, is simply meeting the growing demand for<br />

food.<br />

“We are really looking to fill the gaps other agencies<br />

might not reach,” she said.<br />

!"#$%&'()*%$))&+,-.*%$)/&0%-1<br />

!"##!$%&!$& '<br />

(See FOOD, Page 9),<br />

Your Document Efficiency Specialists<br />

!"#$%&'()*+'&**!,#-<br />

!"#$%&'(#)*+,,*-#.'//'%0&12+*-#34#"55!"<br />

Serving North Central Pennsylvania for over 20 Years!


FEATURE MEMBER<br />

Food Bank taking a bite out <strong>of</strong> hunger<br />

9<br />

<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

MIKE REUTHER/Sun-Gazette<br />

Central Pennsylvania Food Bank distributes food to about 130 sites in 12 counties. Inside the warehouse (at right) can be found many <strong>of</strong> the food<br />

items that are stocked there.<br />

(From Page 8)<br />

The food bank’s coverage area includes <strong>Lycoming</strong><br />

County and surrounding counties and extends into<br />

the Northern Tier.<br />

“We have a unique situation in the Northern Tier<br />

with transportation issues and the growing elderly,”<br />

she said.<br />

The Elder share program is part <strong>of</strong> the outreach to<br />

senior citizens.<br />

It amounts to preparing and delivering food boxes<br />

to older residents at senior centers and elderly residence<br />

facilities.<br />

There’s also Power Pack, a food distribution program<br />

targeted toward children.<br />

“We distribute 500 backpacks to kids,” she said.<br />

“We work with school districts and the YMCA.”<br />

Donations are a big part <strong>of</strong> the food bank’s collection<br />

process, but there are also the food drives.<br />

Although they comprise just a small part <strong>of</strong> the<br />

collection process, they help bring awareness to the<br />

problem <strong>of</strong> local hunger.<br />

“We have agreements with companies that work<br />

with Feeding America,” Caputo said.<br />

Feeding America, she noted, is the largest hunger<br />

advocacy group in the U.S. Its network <strong>of</strong> food<br />

banks serve 37 million people annually.<br />

The food bank is also there in times <strong>of</strong> need.<br />

The organization worked with Procter & Gamble<br />

to bring cleaning supplies to people whose homes<br />

were hit by flood waters in September 2011.<br />

Caputo said the food bank works with a<br />

Montoursville Area School District Life Skills Class,<br />

exposing them to the workplace.<br />

While her job is challenging and sometimes frustrating,<br />

she feels it’s more than worthwhile.<br />

“You get frustrated with the administrative duties,<br />

but then you meet someone you’ve helped,” she said.


10<br />

<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

Leadership <strong>Lycoming</strong><br />

Class <strong>of</strong> 2013<br />

Graduation<br />

Monday, June 24, 2013<br />

11:30 am<br />

Genetti Hotel<br />

Register online at www.williamsport.org<br />

or call the <strong>Chamber</strong> at 570-326-1971<br />

Join in the celebration <strong>of</strong> the following class<br />

participants as they graduate as the<br />

Leadership <strong>Lycoming</strong> Class <strong>of</strong> 2013:<br />

Susie Bigger, <strong>Williamsport</strong> Area School District<br />

Jonathan Blackwell, Lonza, Inc.<br />

Jeannine Feigles, CRS Advanced Technology<br />

Joe Geffre, Pennsylvania College <strong>of</strong> Technology<br />

Greg Harrison, Susquehanna Health<br />

Nicole Hayes, Transitional Living Centers, Inc.<br />

Megan Lehman, <strong>Lycoming</strong> County Department <strong>of</strong> Planning<br />

& Community Development<br />

Melissa Magargle, Family Promise <strong>of</strong> <strong>Lycoming</strong> County<br />

Matt McLaughlin, Susquehanna Health<br />

Jonathan Nichols, ParenteBeard, LLC<br />

Sherry Paulhamus, Range Resources<br />

Julie Reppert, <strong>Williamsport</strong> Sun-Gazette<br />

Joshua Rogers, Rogers Uniforms<br />

Stacie Schearer, Halliburton Energy Services<br />

Glenn Smith, II, First Community Foundation Partnership<br />

<strong>of</strong> PA<br />

Jamie Snyder, North Central Sight Services<br />

Brent Stahlnecker, Little League International<br />

Adrian Temple, Roche Financial<br />

Laura Templeton, RETTEW Associates<br />

Mark Thompson, Hope Enterprises<br />

Anne Tiberia, M&T Bank<br />

Kimberly Vanemon, IMC-Innovative Manufacturers’ Center<br />

Adrienne Wertz, <strong>Lycoming</strong> County United Way<br />

Heather Willis Lewis, McNerney, Page, Vanderlin & Hall<br />

Geralda Xavier, <strong>Williamsport</strong> Regional Medical Center<br />

Like Leadership <strong>Lycoming</strong> on<br />

Facebook!<br />

AND STAY UP TO DATE WITH<br />

THE LATEST NEWS AND EVENTS<br />

M&A Due Diligence<br />

By Gary Papay, M&AMI<br />

Merriam-Webster<br />

Dictionary de!nes due<br />

diligence as “research and<br />

analysis <strong>of</strong> a company or<br />

organization done in preparation<br />

for a business transaction.”<br />

Some even look at<br />

it as a pre-marital background<br />

check and counseling.<br />

But it should be noted<br />

that dissolving a merger is<br />

much more dif!cult than<br />

ending a marriage if things<br />

aren’t as they appear.<br />

Ultimately, due diligence<br />

is the process <strong>of</strong><br />

being sure that things are<br />

as they appear before a<br />

deal is sealed. For someone<br />

considering a merger or<br />

the purchase <strong>of</strong> an existing<br />

business, the review<br />

<strong>of</strong> documentation and the<br />

answers to your due diligence<br />

questions are critical.<br />

There’s no doubt it is a<br />

complex process that can be<br />

time-consuming. But with<br />

so much on the line with a<br />

merger or acquisition, you<br />

don’t want to make a decision<br />

without all <strong>of</strong> the information.<br />

You want to be sure<br />

everything is reviewed and<br />

all questions are answered<br />

to your satisfaction.<br />

During the due diligence<br />

process, an <strong>of</strong>ten<br />

lengthy list <strong>of</strong> documents<br />

should be provided. The list<br />

<strong>of</strong> documents should cover<br />

a range <strong>of</strong> areas, including:<br />

Legal structure and incorporation<br />

<strong>of</strong> the company;<br />

IRS records; Insurance policy<br />

information; Organizational<br />

sturcture; Personnel<br />

policies; Operations; Capital<br />

and real estate; Contracts,<br />

licenses, agreements and<br />

af!litations; Technology<br />

and Intellectural Property;<br />

Current or potential legal<br />

liabilities; Marketing materials.<br />

Today more than ever,<br />

buyers are putting more<br />

emphasis on the due diligence<br />

process. And while<br />

the !nancial aspect is a<br />

key component, the due<br />

diligence process should<br />

also consider organizational<br />

items. Be sure to see documentation<br />

and ask important<br />

questions about the<br />

company’s culture, strategy,<br />

leadership and competencies.<br />

To properly address and<br />

evaluate all <strong>of</strong> the areas <strong>of</strong><br />

the due diligence process,<br />

you want to assemble the<br />

best possible team. Work<br />

with that team, including<br />

your business intermediary,<br />

throughout the process<br />

to review and evaluate the<br />

documents and information<br />

you receive. It’s also important<br />

to keep an open mind.<br />

Be sure that you get all <strong>of</strong><br />

the information you need,<br />

but don’t assume that you<br />

will !nd something wrong.<br />

Although the due diligence<br />

process may take considerable<br />

time, it’s a critical<br />

part <strong>of</strong> any transaction and<br />

should be considered the<br />

foundation <strong>of</strong> the entire<br />

deal.<br />

Gary Papay, CBI, M&AMI,<br />

President <strong>of</strong> CK Business Consultants,<br />

Inc. is a pr<strong>of</strong>essional<br />

intermediary and business<br />

appraiser with more than 37<br />

years <strong>of</strong> experience in the sale<br />

and transfer <strong>of</strong> privately held<br />

mid-market companies. Gary<br />

has attained the designation <strong>of</strong><br />

Merger and Acquisition Master<br />

Intermediary with the International<br />

Business Brokers Association<br />

and M&A Source. Gary<br />

can be reached at gpapay@<br />

ckbc.net.<br />

The views expressed in this<br />

article may not neccessarily be<br />

those <strong>of</strong> the <strong>Williamsport</strong>/<strong>Lycoming</strong><br />

<strong>Chamber</strong> <strong>of</strong> <strong>Commerce</strong>.<br />

Leadership <strong>Lycoming</strong> would like to thank the<br />

following for their support <strong>of</strong> our Leadership<br />

<strong>Lycoming</strong> program days:<br />

History & The Arts Day<br />

Program Day Sponsors - Hudock Moyer Wealth Resources<br />

and Keystone Advertising Specialties<br />

Program Day Hosts - Rene Rhine, Residence Inn,<br />

Gina Kennedy, <strong>Williamsport</strong>/<strong>Lycoming</strong> <strong>Chamber</strong> <strong>of</strong><br />

<strong>Commerce</strong><br />

Tour Hosts - Judy Olinsky, Susan Kelly, Community<br />

Arts Center, Rowley House, Uptown Music Collective,<br />

Thomas T. Taber Museum<br />

Environment Day<br />

Program Day Sponsors - PPL Corp & its Af!liates,<br />

Glenn O. Hawbaker, Inc., Anadarko, Ralph S. Alberts,<br />

and AmeriSpec Home Inspection Service<br />

Program Day Hosts - Linda Philbin, Keystone Advertising<br />

Specialties, Bob Coppadge, Community Services<br />

Group<br />

Tour Hosts - <strong>Lycoming</strong> County Land!ll, Lonza, Inc.<br />

Closing Session<br />

Program Day Hosts - Mike Drawbaugh, Select Security,<br />

Debbie Miller, Pennsylvania College <strong>of</strong> Technology<br />

Location Host - Penn College Aviation Center<br />

Tour Host - <strong>Williamsport</strong> Regional Airport, Penn<br />

College Aviation Center<br />

And a special thank you to all our program day<br />

speakers and River Valley Transit for transportation"


Leadership <strong>Lycoming</strong> Presents Community Projects<br />

Favors Forward<br />

Habitat for Humanity<br />

11<br />

<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

With Favors Foward being a very young organization, this group was given<br />

the task <strong>of</strong> helping to grow the social network <strong>of</strong> volunteers to help share<br />

their time and talents for those in the community who are struggling in<br />

their time <strong>of</strong> need. This group ramped up the website, Facebook and public<br />

awareness for those in need. Those helping to pay it forward include (l to r)<br />

Glenn Smith, First Community Foundation; Lori Wannop and Beth McMahon,<br />

Favors Forward; Geralda Xavier, Susquehanna Health; Nicole Hayes,<br />

Transitional Living Center; Kim Vanemon, IMC; Mark Thompson, Hope<br />

Enterprises. Not pictured Jonathan Blackwell, Lonza, Inc.<br />

The Salvation Army<br />

After just two meetings with Habitat for Humanity, this Leadership group<br />

determined that creating a marketing plan to increase the public awareness,<br />

need for volunteers and organization capacity and the need to increase<br />

nancial donations were the needs for this organization. The group<br />

consisted <strong>of</strong> (l to r) Joe Geffre, Penn College; Megan Lehman, <strong>Lycoming</strong><br />

County Planning Department; Jamie Snyder, North Central Sight Services;<br />

Sherry Paulhamus, Range Resources; Stacie Schearer, Halliburton;<br />

Tina McDowell, Habitat for Humanity; Back row; Ana White, Habitat for<br />

Humanity and Heather Willis Lewis, McNerney, Page, Vanderlin & Hall.<br />

Not pictured, Greg Harrison, Susquehanna Health.<br />

STEP, Inc.<br />

The mission for this Leadership group was to re-launch the Salvation<br />

Army’s mentor program, Project Break Through. This team created a marketing<br />

plan to put this program back in the public eye through various social<br />

media marketing materials, such at Facebook, local media and a video<br />

which can be seen on Facebook. Among those helping were (l to r) Brent<br />

Stahlnecker, Little League International; Melissa Magargle, Family Promise;<br />

Julie Reppert, Sun-Gazette; Amy McGovern, Salvation Army; Laura<br />

Templeton, RETTEW; Susie Bigger, <strong>Williamsport</strong> Area School District; and<br />

Jonathan Nichols, ParenteBeard.<br />

Leadership <strong>Lycoming</strong> partnered with STEP, Inc./AmeriCorps to assist<br />

with its annual tribute to Martin Luther King Jr. STEP was interested in<br />

turning what has typically been a mile-long walk into a Community Day<br />

<strong>of</strong> Service. Leadership <strong>Lycoming</strong> project members included (l to r); Matt<br />

McLaughlin, Susquehanna Health; Jeannine Feigles, CRS Advanced Technology;<br />

Adrian Temple, Roche Financial; Josh Rogers, Rogers Uniforms;<br />

Adrienne Wertz, <strong>Lycoming</strong> County United Way; Anne Tiberia, M&T Bank;<br />

and representing STEP is John Konieczny.


12<br />

<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

By JOSEPH STENDER<br />

jstender@sungazette.com<br />

Offering a variety <strong>of</strong> shapes and sizes <strong>of</strong> boxes,<br />

The Box Hurdle, 508-A W. Southern Ave., South<br />

<strong>Williamsport</strong>, hopes to be the first stop for those<br />

looking to ship packages.<br />

“Typically, you’ll have something you want to<br />

send. You know where you want to send it but then<br />

there’s that last hurdle — the box,” said Dan Bozyk,<br />

owner.<br />

Bozyk and his brother Bruce opened the business<br />

in September after Dan saw a need for the business.<br />

Dan explained that while traveling around the country<br />

he would <strong>of</strong>ten want to send packages to the area<br />

for birthdays and other special occasions. And while<br />

he was working in Texas, he found a store that sold<br />

nothing but shipping boxes.<br />

NEW MEMBER<br />

The Box Hurdle: Shipping one-stop shop<br />

JOE STENDER/Sun-Gazette<br />

The Box Hurdle, 508-A W. Southern Ave.,<br />

South <strong>Williamsport</strong>, opened in September and<br />

<strong>of</strong>fers shipping boxes that have been<br />

approved as a 200 pound burst test.<br />

“I thought this is too<br />

convenient,” Dan said.<br />

Having dealt with<br />

the difficult task <strong>of</strong><br />

needing to find a box<br />

that not only would<br />

hold the items but<br />

would be strong enough<br />

to keep them safe while<br />

being handled, Dan<br />

decided to open his<br />

store in the South<br />

<strong>Williamsport</strong>.<br />

“Here we’ve got<br />

one-stop shopping.<br />

We’ve had people who<br />

needed boxes to ship to<br />

those in the Middle<br />

East,” Dan said.<br />

The business has 56<br />

sizes <strong>of</strong> boxes and can<br />

fit a variety <strong>of</strong> objects.<br />

“We’ve got boxes for<br />

golf bags, golf clubs.<br />

We’ve got boxes for<br />

luggage,” Dan said.<br />

Bruce explained that<br />

some customers have<br />

found it cheaper to ship<br />

their luggage when traveling<br />

rather than pay the<br />

cost <strong>of</strong> baggage with airlines.<br />

Dan said customers have used their boxes to ship<br />

snowboards, skateboards and skis.<br />

“Anyone can order a moving box, but we wanted<br />

a variety,” he said.<br />

And the boxes are sturdy, as they are approved as<br />

a 200 pounds burst test.<br />

“In terms <strong>of</strong> integrity, these are really good boxes<br />

to ship in,” Dan said.<br />

Customers that have found the store have had positive<br />

reactions, Dan said.<br />

“There’s a lot <strong>of</strong> people that are enthused,” he said<br />

<strong>of</strong> the store. “A lot <strong>of</strong> people said they didn’t know a<br />

store like this existed.”<br />

Dan expects more people will use the store as they<br />

discover it.<br />

“We’ve been really happy with the response <strong>of</strong><br />

people, it’s just the matter <strong>of</strong> getting our name out<br />

there,” he said.<br />

As the business continues to grow, Dan hopes that<br />

they can expand their inventory and <strong>of</strong>fer even more<br />

MIKE REUTHER/Sun-Gazette<br />

The Box Hurdle <strong>of</strong>fers 56 sizes <strong>of</strong> boxes, which can be used to ship a variety<br />

<strong>of</strong> items, such as snowboards and golf clubs.<br />

sizes <strong>of</strong> boxes.<br />

“I see a need around here for this, it’s just the<br />

matter <strong>of</strong> getting the word out,” he said.


LEGACY MEMBER<br />

<strong>Lycoming</strong> Engines: Driving force for aircrafts<br />

13<br />

By JOSEPH STENDER<br />

jstender@sungazette.com<br />

Building its first aircraft<br />

engine in 1929,<br />

<strong>Lycoming</strong> Engines, 652<br />

Oliver St., now produces<br />

over 800 different models<br />

<strong>of</strong> aircraft engines.<br />

Michael Kraft, senior<br />

vice president and general<br />

manager, explained<br />

that the company started<br />

before 1929 building<br />

sewing machines, typewriters<br />

and automobile<br />

engines, but soon found<br />

its niche with aircrafts.<br />

The first engine the company<br />

built was the R-<br />

680.<br />

“We made engines for<br />

cars, boats, planes and<br />

then we concentrated on<br />

air crafts,” Kraft said.<br />

Although it now produces<br />

over 750 Federal<br />

Aviation Administration<br />

approved engines, the<br />

company has been in the<br />

business longer.<br />

“Our operations predate<br />

the (Federal<br />

MIKE STENDER/Sun-Gazette<br />

<strong>Lycoming</strong> Engines, which built its first aircraft<br />

engine in 1929, now has 750 Federal Aviation<br />

Administration approved engine models.<br />

Aviation<br />

Administration),” Kraft<br />

said.<br />

<strong>Lycoming</strong> Engines<br />

produces between 3,000<br />

and 4,000 new engines a<br />

year and about 1.5 million<br />

spare parts, as well.<br />

It is the only certified<br />

engine manufacturer for<br />

all aerobatic planes and<br />

piston engine helicopters.<br />

Kraft also noted<br />

that the Air Force uses<br />

aircrafts with the company’s<br />

engines for training.<br />

“Any pilot flying for<br />

our military has pass<br />

through a <strong>Lycoming</strong> aircraft,”<br />

he said.<br />

After each part <strong>of</strong> the<br />

engine is created, sections<br />

are assembled, but<br />

Kraft notes “this is not<br />

an assembly line.”<br />

The company also<br />

looks to recycle engines<br />

as it will reuse parts<br />

from other engines, as it<br />

can.<br />

Employing over 400<br />

local people, Kraft said<br />

the company continues<br />

to look for ways to collaborate<br />

with the area.<br />

“Although we’re a<br />

global company, all <strong>of</strong><br />

our people live here,” he<br />

said.<br />

Asked what keeps the<br />

company in the area,<br />

Kraft said the resources<br />

<strong>Lycoming</strong> needs to stay<br />

in business are found in<br />

this region.<br />

“No. 1, we have a<br />

facility that probably has<br />

some the only capabilities<br />

in the world to test<br />

what we do,” Kraft said.<br />

All engines are tested<br />

MIKE REUTHER/Sun-Gazette<br />

<strong>Lycoming</strong> Engines produces between 3,000 and 4,000 new engines<br />

each year and employs over 400 local people.<br />

at the factory before<br />

being shipped <strong>of</strong>f and<br />

installed in an aircraft.<br />

But the company also<br />

can find the “specialized”<br />

employees it<br />

needs, Kraft said, in the<br />

area.<br />

“We’re fairly strategically<br />

located to the kind<br />

<strong>of</strong> people we need to<br />

attract,” he said.<br />

He said with the types<br />

<strong>of</strong> machines and equipment<br />

the company uses,<br />

they need highly-skilled<br />

people working for<br />

them. <strong>Lycoming</strong> Engines<br />

collaborates with<br />

Pennsylvania College <strong>of</strong><br />

Technology, he said.<br />

<strong>Lycoming</strong> Engines<br />

hopes to remain modern<br />

with its practices and<br />

product, Kraft said. He<br />

also said the company<br />

wants to remain part <strong>of</strong><br />

the community.<br />

“We’re here and we<br />

intend to be a good<br />

neighbor,” he said.<br />

We Now Offer Promotional Products<br />

<strong>Williamsport</strong> Sun-Gazette, June 2013


14<br />

<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

The Wellness Report<br />

By: Lisa B. Galloway, MD<br />

The Work Center <strong>of</strong> Susquehanna Health<br />

Tinnitus, or ringing<br />

in the ears, is a common<br />

problem affecting as many<br />

as 20% <strong>of</strong> people. The noise<br />

can also be described as a<br />

roaring, hissing, buzzing or<br />

clicking sound. It usually<br />

is not an indication <strong>of</strong> a<br />

serious underlying condition<br />

but is a symptom <strong>of</strong><br />

age-related hearing loss,<br />

ear injury or a circulatory<br />

problem to the ears. Tinnitus<br />

may be constant or it<br />

may come and go. It sometimes<br />

keeps time with your<br />

heartbeat or your breathing.<br />

It is more common in<br />

those over 40 and in men.<br />

There are two kinds <strong>of</strong><br />

tinnitus, pulsatile and nonpulsatile.<br />

Pulsatile tinnitus<br />

is <strong>of</strong>ten caused by muscle<br />

movements near the ear,<br />

changes in the ear canal<br />

or vascular issues in the<br />

face or neck. Nonpulsatile<br />

tinnitus is caused by issues<br />

with the nerve responsible<br />

for hearing.<br />

Age related hearing loss<br />

is the most common cause<br />

<strong>of</strong> tinnitus. Other causes<br />

include ear wax build-up,<br />

loud noise exposure, neck or<br />

head injuries, injury to the<br />

inner ear, TMJ disorders,<br />

barotraumas, ear infections,<br />

and some medications<br />

such as aspirin. Tinnitus<br />

can also be a symptom <strong>of</strong><br />

Meniere’s Disease which is<br />

an inner ear disorder where<br />

abnormal "uid pressure in<br />

the inner ear causes vertigo<br />

and ringing in the ears. It<br />

can also be from an acoustic<br />

neuroma which is a tumor<br />

<strong>of</strong> the cranial nerve to the<br />

inner ear. Less common<br />

causes are conditions that<br />

affect the blood vessels to<br />

the ear such as high blood<br />

Tinnitus<br />

pressure, hardening <strong>of</strong> the<br />

arteries in the neck caused<br />

by cholesterol plague buildup,<br />

head and neck tumors<br />

that compromise blood "ow,<br />

and abnormal formation <strong>of</strong><br />

artery and vein connections<br />

(called AV malformations)<br />

in the neck resulting in<br />

abnormal "ow. This last<br />

one usually results in tinnitus<br />

in only one ear. Risk<br />

factors include aging, loud<br />

noise, smoking, gender, and<br />

cardiovascular problems.<br />

Treatment is determined<br />

by the underlying<br />

cause such as ear wax<br />

removal, changing a medication,<br />

or treating a blood<br />

vessel disorder. Treatment<br />

can also be aimed at teaching<br />

to ignore the tinnitus.<br />

This can be accomplished<br />

by white noise machines,<br />

masking devices, hearing<br />

aids for those with hearing<br />

loss induced tinnitus, or retraining<br />

mechanisms which<br />

can include devices worn<br />

with or without counseling<br />

to help with the retraining.<br />

Lifestyle treatment includes<br />

stress management, decrease<br />

alcohol consumption,<br />

cover up noise, and avoid<br />

triggers such as loud noises,<br />

caffeine, and smoking.<br />

There are medications used<br />

to help with tinnitus such<br />

as tri-cyclic antidepressants<br />

and alprazolam. OTC meds<br />

including vitamin B supplements,<br />

Zinc, and ginkgo<br />

biloba have been tried to<br />

lessen the severity <strong>of</strong> tinnitus.<br />

The views expressed in this<br />

article may not neccessarily be<br />

those <strong>of</strong> the <strong>Williamsport</strong>/<strong>Lycoming</strong><br />

<strong>Chamber</strong> <strong>of</strong> <strong>Commerce</strong>.<br />

WLYP Upcoming Events<br />

Check out the events listed below to see what the <strong>Williamsport</strong>-<strong>Lycoming</strong> Young<br />

Pr<strong>of</strong>essionals have coming up! Join the WLYP and you will have even more events<br />

and benets! To join the WLYP, visit www.wlyp.org and click on “Become a Member<br />

Today.”<br />

All events listed will have more information and how to register. To see more events,<br />

visit www.wlyp.org.<br />

June 7<br />

Casino Night<br />

6:00 pm - 10:00 pm<br />

Jeremiah’s at the Bullfrog<br />

229 W. Fourth St., <strong>Williamsport</strong><br />

You are invited to our 5th Annual Casino Night. Dress to impress as you play popular<br />

casino games including Blackjack, Roulette and Wheel <strong>of</strong> Chance. Ticket purchase<br />

includes event admittance, appetizers, and “WLYP money” to start <strong>of</strong>f your fun.<br />

Cost is $15 in advance ($20 at the door). Advance registration will close on June 6,<br />

but tickets will still be available at the door. Register by emailing rsvp@wlyp.org.<br />

June 11<br />

Wine & Food Tasting<br />

5:15 pm - 7:00 pm<br />

Imbibe Lounge<br />

321 Pine St., <strong>Williamsport</strong><br />

Meet us at one <strong>of</strong> <strong>Williamsport</strong>’s newest hot spots, Imbibe Lounge, for a Wine and<br />

Food Tasting. An array <strong>of</strong> white and red wines will be paired with small samplings <strong>of</strong><br />

cheese, salad, meats and a surprise dessert!<br />

Cost is $20 in advance for WLYP members, $30 in advance for non-members. To<br />

attend, please RSVP by Monday, June 10 to rsvp@wlyp.org.<br />

June 21<br />

Welcome Summer Fro-Yo & Ice Cream Social<br />

5:15 pm - 6:30 pm<br />

Swirly Self-Serve<br />

500 Pine St., <strong>Williamsport</strong><br />

Welcome summer with a WLYP social at Swirly, a delicious new addition to<br />

Downtown <strong>Williamsport</strong>. Owner Ann Derr will tell us her small business story as we<br />

enjoy refreshing treats and good company on the eve <strong>of</strong> the "rst <strong>of</strong>"cial day <strong>of</strong> summer.<br />

Friendly staff will let you sample fro-yo #avors so you can create your own perfect<br />

concoction. Everything is self-serve and paid by the ounce.<br />

This family-friendly WLYP event is free and open to all. Please RSVP to rsvp@wlyp.<br />

org so we can reserve enough space for everyone.<br />

Become a member and enjoy more events! Paying members<br />

receive special discounts on events as well as other great<br />

bene"ts!<br />

Watch for more information!


careedadpg15<br />

roadmapinvitepg15<br />

Chiropractic Care<br />

by David G. Wascher, DC, PC<br />

Wascher Chiropractic Center<br />

Carpal Tunnel Syndrome<br />

Carpal Tunnel Syndrome<br />

(CTS) is a condition where<br />

the median nerve that arises<br />

in the neck and travels<br />

through the shoulder, arm,<br />

and into the hand becomes<br />

compressed. Compression<br />

<strong>of</strong> the median nerve results<br />

in tingling, numbness,<br />

pain and/or weakness that<br />

affects the 2nd, 3rd and<br />

thumb-side half <strong>of</strong> the 4th<br />

ngers. It can wake sufferers<br />

up in the middle <strong>of</strong><br />

the night, forcing them to<br />

have to shake the hand and<br />

ick the ngers to “wake it<br />

up.” This can occur multiple<br />

times a night, making<br />

for a long next day. We’ve<br />

discussed chiropractic management<br />

strategies such as<br />

manipulation/mobilization<br />

<strong>of</strong> the neck, shoulder, elbow,<br />

wrist and hand.<br />

There are nutritional<br />

recommendations that<br />

could be implemented,<br />

which includes 1) A good<br />

quality multi-vitamin mineral,<br />

2) Magnesium (<strong>of</strong>ten<br />

with calcium as a combined<br />

supplement), 3) Omega-3<br />

fatty acids: 4) Vitamin D<br />

and 5) Coenzyme Q10. For<br />

CTS specically, the addition<br />

<strong>of</strong> a B complex seems<br />

consistently recommended.<br />

Controlling weight will reduce<br />

CTS risk and decrease<br />

the risk <strong>of</strong> acquiring type<br />

II diabetes which increases<br />

CTS risk by itself. Perhaps<br />

an “ideal diet” for everyone<br />

might include eating plenty<br />

<strong>of</strong> fruits, vegetables, lean<br />

meats, and the elimination<br />

<strong>of</strong> gluten (grains) - referred<br />

to by some as the “antiin<br />

ammatory diet,” paleo<br />

diet.<br />

We realize you have a<br />

choice in who you consider<br />

for your health care provision<br />

and we would appreciate<br />

the opportunity to talk<br />

with you about this or any<br />

<strong>of</strong> your spinal problems.<br />

And always remember, good<br />

health is the best kind <strong>of</strong><br />

health insurance.<br />

The views expressed in this<br />

article may not neccessarily be<br />

those <strong>of</strong> the <strong>Williamsport</strong>/<strong>Lycoming</strong><br />

<strong>Chamber</strong> <strong>of</strong> <strong>Commerce</strong>.<br />

Have a fun<br />

and safe<br />

summer!<br />

15<br />

<strong>Williamsport</strong> Sun-Gazette, June 2013


16<br />

<strong>Williamsport</strong> Sun-Gazette, June 2013<br />

Flags Across America<br />

Flag March<br />

Friday, June 14, 2013<br />

Registration—5:30-6:00pm<br />

Judging at 6:00pm<br />

March begins at 6:15pm<br />

Pledge <strong>of</strong> Alliance at 7:00pm at Penn College<br />

Advance registration is requested by June 7. Call 570 327 7510 or<br />

570 326 5121 ext. 102 or email recreation@city<strong>of</strong>williamsport.org.<br />

Participants will meet at Hepburn & Fourth Street parking lot. (Park in<br />

Hepburn Plaza parking lot.) The march will proceed west on Fourth<br />

Street to Penn College.<br />

All organizations are encouraged to bring their banners/ßags and<br />

American Flags. Everyone is encouraged to walk.<br />

Anyone unable to walk will ride the Trolley.<br />

Trophies, Flags and the Repasz Band Concert, Patriotic Flag/Banner presentation<br />

and lots <strong>of</strong> fun and fellowship!<br />

Trophies will be awarded for Largest Scout , Youth, Family, Fraternal, and Church<br />

Groups, Best Decorated Stroller or Wagon and Tony Award.<br />

We encourage all to come and support our Flag and Troops<br />

here and abroad!<br />

Sponsored by Susquehanna Council Boy Scouts <strong>of</strong> America, Wegmans, Lamar Advertising,<br />

Sun Gazette, Schneider Valley Farms Dairy and the City <strong>of</strong> <strong>Williamsport</strong><br />

OUR GOAL IS 1,000 MARCHERS!

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