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the discussion off topic, which leads<br />

further away from resolution of the<br />

current issue.<br />

4. Overgeneralizing<br />

When we use sentences such <strong>as</strong><br />

“you are always late” or “you never<br />

call,” we really need to stop and consider<br />

if this is really truth or exaggeration.<br />

Using sweeping general statements<br />

only serves to blow a situation<br />

out of proportion.<br />

5. Silent treatment/ignoring<br />

Refusing to speak—not just of the<br />

conflict, but not to speak at all—is one<br />

of the worst mistakes to make. This<br />

approach only infuriates the other<br />

person and bottles up thoughts and<br />

feelings that will most likely be<br />

rele<strong>as</strong>ed later in an explosive manner.<br />

6. Becoming physically abusive<br />

Physical abuse presents the most<br />

serious c<strong>au</strong>se for concern. It introduces<br />

a dangerous and violent<br />

dynamic to the relationship in which<br />

one person becomes the aggressor<br />

and the other, the victim. This makes<br />

the conflict much more difficult to<br />

resolve and threatens the entire<br />

future of the relationship. It is also<br />

unacceptable.<br />

A Better Way<br />

How then, can we appropriately<br />

resolve conflict? Appropriate conflict<br />

resolution honors God and respects<br />

the rights, opinions, and feelings of<br />

the other individual. Here are a few<br />

ide<strong>as</strong> to appropriately and successfully<br />

resolve conflict:<br />

1. Define the problem.<br />

When the problem is clearly<br />

defined, it keeps the discussion focused<br />

and the conversation productive.<br />

2. Listen intently and with an<br />

open mind.<br />

Usually in a conflict situation we<br />

are so focused on proving our point<br />

that we fail to listen intently with an<br />

open mind to what the other person is<br />

saying. We then miss out on perhaps<br />

gaining another perspective and solution<br />

to the problem.<br />

3. Ask clarifying questions.<br />

When we listen intently, no doubt<br />

questions will arise. Clarifying points<br />

demonstrates to the other person that<br />

you are really listening and that you<br />

value their input.<br />

4. Restate what the other person<br />

h<strong>as</strong> said.<br />

Once you have clarified matters and<br />

you feel you have a clear understanding<br />

of the other person’s point of view,<br />

restate their opinion in your own words.<br />

This not only ensures that you truly<br />

understand their perspective, but it<br />

demonstrates to the other individual<br />

that you respect their views.<br />

5. Do not interrupt.<br />

When the other person is speaking,<br />

be careful not to interrupt. If you are<br />

fearful that you will forget, jot down<br />

your thoughts and share them when<br />

it is your turn to speak. After you have<br />

restated the other person’s perspective,<br />

then you share yours. In turn, the<br />

other individual should follow the<br />

same steps in understanding your<br />

perspective.<br />

6. Treat others with respect.<br />

As you listen and present your<br />

point of view, it should be done with<br />

respect for the other person’s feelings<br />

and opinions. Interrupting, ignoring,<br />

yelling, and belittling do little to<br />

resolve anything.<br />

Honoring God<br />

As Christians we seek to honor<br />

God in all our interactions. Sometimes<br />

we forget to do this when we<br />

are dealing with our families and the<br />

complexity of our relationships with<br />

them. However, our families are one<br />

of the greatest gifts God h<strong>as</strong> given us,<br />

and treating them with love and<br />

respect brings great honor to Him.<br />

When we contemplate whether our<br />

behavior is honoring God, it positively<br />

impacts our approach to conflict.<br />

In Proverbs 15:1 He reminds us: “A<br />

soft answer turns away wrath, but a<br />

harsh word stirs up anger.” The tone<br />

in which we speak and the words we<br />

use greatly impact our outcomes. Soft<br />

tones and considerate words calm and<br />

diffuse tough situations.<br />

As we struggle with our propensity<br />

to engage in unhealthy approaches to<br />

conflict, the Word of God directs us to<br />

self-awareness through surrender to<br />

God. We need to cry out with the<br />

psalmist: “Search me, O God, and know<br />

my heart; try me, and know my anxieties”<br />

(Ps. 139:23). The words that we<br />

speak are merely a reflection of what is<br />

in our hearts (Matt. 12:34). As we allow<br />

God to search our hearts, He will point<br />

out to us those things that hurt us and<br />

c<strong>au</strong>se us to explode in anger.<br />

There certainly are times when<br />

conflicts seem insurmountable and all<br />

our attempts to resolve them fail. In<br />

those moments we should not be<br />

<strong>as</strong>hamed to seek counsel from trusted<br />

clergy or a Christian counselor who<br />

can provide an impartial perspective.<br />

The Bible states: “Where there is no<br />

counsel, the people fall; but in the<br />

multitude of counselors there is<br />

safety” (Prov. 11:14).<br />

As adults, we set the tone for the<br />

relational health of our family. How we<br />

respond in conflict serves <strong>as</strong> a witness<br />

not only to our children, but to others.<br />

Let us endeavor to resolve conflict<br />

God’s way, so that we can bring honor<br />

and glory to Him in all things. ■<br />

Karen Birkett Green,<br />

M.S.W., L.M.S.W., L.C.S.W.,<br />

is a counselor and<br />

freelance writer residing<br />

in Charlotte, North Carolina, United States.<br />

She and her husband, Xavier, are founders<br />

of ZavKay Family Services, an organization<br />

dedicated to strengthening families and<br />

churches through seminar presentations.<br />

August 2012 | Adventist World 15

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