INDEPENDANT PARTICIPANTS - DofE in Suffolk
INDEPENDANT PARTICIPANTS - DofE in Suffolk
INDEPENDANT PARTICIPANTS - DofE in Suffolk
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<strong>INDEPENDANT</strong><br />
<strong>PARTICIPANTS</strong><br />
Information & Enrolment<br />
INTRODUCTION
<strong>INDEPENDANT</strong> <strong>PARTICIPANTS</strong> for <strong>Suffolk</strong><br />
INTRODUCTION<br />
INTRO<br />
duction<br />
Usually participants enrol on to the<br />
Duke of Ed<strong>in</strong>burgh’s Award Scheme<br />
via a <strong>DofE</strong> Centre either based at a<br />
school, college, youth group or<br />
voluntary organisation. Be<strong>in</strong>g<br />
<strong>in</strong>dependent means that you are not<br />
l<strong>in</strong>ked to a <strong>DofE</strong> Centre. You progress<br />
will be monitored by the County <strong>DofE</strong><br />
Manager, who will provide relevant<br />
<strong>in</strong>formation and helpful h<strong>in</strong>ts & tips.<br />
The only section that you will jo<strong>in</strong><br />
other <strong>DofE</strong> participants for is the<br />
expedition, read more about how to get<br />
<strong>in</strong>volved <strong>in</strong> the expedition section.
<strong>INDEPENDANT</strong> <strong>PARTICIPANTS</strong> for <strong>Suffolk</strong><br />
HOW DO I GET STARTED?<br />
HOW DO I<br />
get started?<br />
It’s easy to get stared, once you have<br />
completed an enrolment form you<br />
will be sent a Welcome Pack and<br />
e<strong>DofE</strong> log on.<br />
Beg<strong>in</strong> th<strong>in</strong>k<strong>in</strong>g about what you want<br />
to do for each section, further advice<br />
is set out <strong>in</strong> this booklet or you can go<br />
to www.dofe.org<br />
HOW OLD MUST I<br />
BE TO ENROL?<br />
• To enrol at Bronze you must have reached<br />
your 14th Birthday.<br />
• To enrol at Silver you must have reached<br />
your 15th Birthday.<br />
• To enrol at Gold you must have reached<br />
your 16th Birthday.<br />
You can take up to you 25th Birthday to<br />
complete any of the Award levels.<br />
COSTS<br />
The follow<strong>in</strong>g costs relate to the standard *<br />
<strong>DofE</strong> enrolment:<br />
Bronze - £19<br />
Silver - £19<br />
Gold - £25<br />
* correct as of April 2012<br />
To enrol please complete the attached form<br />
and return it to the follow<strong>in</strong>g address along<br />
with your payment:<br />
Duke of Ed<strong>in</strong>burgh's Award Manager<br />
County Youth Support Team<br />
<strong>Suffolk</strong> County Council B1 - F3 - 38<br />
Endeavour House<br />
Russell Road<br />
Ipswich<br />
<strong>Suffolk</strong> IP1 2BX<br />
01473 260178<br />
suffolk.dofe@suffolk.gcsx.gov.uk<br />
Cheques/ Postal orders should be made<br />
payable to: <strong>Suffolk</strong> County Council<br />
Sorry we are unable to accept cash or<br />
debit/credit card payments
<strong>INDEPENDANT</strong> <strong>PARTICIPANTS</strong> for <strong>Suffolk</strong><br />
HOW DO I GET STARTED?<br />
I AM A DIRECT<br />
ENTRANT – WHAT<br />
DOES THIS MEAN?<br />
Be<strong>in</strong>g a direct entrant means that you have not<br />
completed the previous level. For example you are<br />
a direct entrant if you enrol as a silver participant<br />
but have not completed the bronze Award.<br />
You will need to complete an additional 6 months<br />
as either a direct silver or direct gold participant.<br />
WHAT ARE AWARD<br />
SECTIONS?<br />
Bronze & Silver are made up of 4 sections,<br />
volunteer<strong>in</strong>g, physical, skill and an expedition. You<br />
will be expected to undertake the first 3 sections<br />
on your own which means you need to be<br />
organised, discipl<strong>in</strong>ed and resourceful.<br />
When you come to undertake your expedition you<br />
can use an Approved Activity Provider or AAP. A<br />
list of AAP’s can be found on www.dofe.org you<br />
can use any of the Activity Providers listed.<br />
** This list is of <strong>in</strong>dependant providers. <strong>Suffolk</strong><br />
County Council can not offer any preferences.<br />
Choos<strong>in</strong>g an AAP is up to you.<br />
Gold is made up of 5 sections, volunteer<strong>in</strong>g,<br />
physical, skill, residential and an expedition.<br />
You will be expected to undertake the first 4<br />
sections on your own which means you need to<br />
be organised, discipl<strong>in</strong>ed and resourceful.<br />
When you come to undertake your expedition<br />
you can use an Approved Activity Provider or AAP.<br />
A list of AAP’s can be found on www.dofe.org you<br />
can use any of the Activity Providers listed.<br />
WHAT IS EDOFE?<br />
edofe is an onl<strong>in</strong>e site which enables you to post<br />
evidence to show that you have completed your<br />
Award. It takes the place of record books with all<br />
your <strong>in</strong>formation be<strong>in</strong>g processed via your edofe<br />
log on.<br />
Once you have enrolled you will be sent a Welcome<br />
pack and edofe username and password along with<br />
<strong>in</strong>structions on how to log on and beg<strong>in</strong>.<br />
WHO WILL SIGN OFF<br />
MY SECTIONS?<br />
The County <strong>DofE</strong> Manager is l<strong>in</strong>ked to your edofe<br />
page and will sign off all your sections at Bronze,<br />
Silver or Gold. You only have to request approval.<br />
WHAT EVIDENCE<br />
CAN I COLLECT TO<br />
PUT ONTO EDOFE?<br />
A leaflet or <strong>in</strong>formation sheet about the<br />
sports / fitness / dance course you're attend<strong>in</strong>g<br />
• A completed activity log **<br />
• Assessor's report - they can write this for you <strong>in</strong><br />
your Keep<strong>in</strong>g Track booklet. They could even<br />
write you a letter or report via<br />
www.dofe.oeg/assessor<br />
• A certificate of achievement or attendance<br />
• A course syllabus<br />
• A leaflet or <strong>in</strong>formation sheet about the course<br />
you're attend<strong>in</strong>g<br />
• Thank you letters from people you've helped<br />
• Photographs of you do<strong>in</strong>g your activity<br />
• A brochure about the place you're volunteer<strong>in</strong>g <strong>in</strong><br />
• A fixtures list<br />
• A brochure about the sports centre<br />
• A leaflet or <strong>in</strong>formation sheet about the project<br />
you're work<strong>in</strong>g on<br />
** ask the County <strong>DofE</strong> Manager for copies of<br />
activity logs.<br />
WHAT HAPPENS IF I<br />
NEED SOME HELP?<br />
Most questions are answered on the <strong>DofE</strong> website<br />
www.suffolkdofe.co.uk<br />
If you need further help you can contact the<br />
County <strong>DofE</strong> office on 01473 260178.
<strong>INDEPENDANT</strong> <strong>PARTICIPANTS</strong> | booklet & form<br />
HOW LONG SHOULD IT TAKE ME TO COMPLETE THE DOFE AWARD?<br />
HOW LONG<br />
SHOULD IT TAKE<br />
ME TO COMPLETE<br />
THE <strong>DofE</strong> AWARD?<br />
BRONZE SILVER GOLD<br />
6<br />
6 - 12<br />
12 - 18<br />
months<br />
months<br />
months<br />
You must do one of<br />
your Volunteer<strong>in</strong>g,<br />
Physical or Skills<br />
sections for 6<br />
months, the others<br />
for 3 months.<br />
If you haven't achieved<br />
your Bronze Award, you<br />
must extend either your<br />
Volunteer<strong>in</strong>g, Physical<br />
or Skills sections to<br />
12 months.<br />
If you haven't achieved<br />
your Silver Award, you must<br />
extend either your Volunteer<strong>in</strong>g,<br />
Physical or Skills sections<br />
to 18 months.
<strong>INDEPENDANT</strong> <strong>PARTICIPANTS</strong> for <strong>Suffolk</strong><br />
AWARD Section | VOLUNTEERING<br />
AWARD Sections<br />
VOL<br />
UNT<br />
EER<br />
ING<br />
WHAT TO DO<br />
IN FOUR<br />
SIMPLE STEPS:<br />
1.<br />
Preparation – You need to research<br />
what you want to do. You must f<strong>in</strong>d a<br />
suitable Assessor and set yourself goals<br />
so that you can show how you<br />
progressed. Use the electronic<br />
programme planner <strong>in</strong> e<strong>DofE</strong> or<br />
download a paper programme<br />
planner from www.dofe.org<br />
Volunteer<strong>in</strong>g is all about mak<strong>in</strong>g a<br />
difference to other people's lives. Gett<strong>in</strong>g<br />
off your sofa and tak<strong>in</strong>g time out to change<br />
th<strong>in</strong>gs for the better can be great fun.<br />
From conservation to youth work to<br />
fundrais<strong>in</strong>g for your favorite charity or<br />
car<strong>in</strong>g for animals, there's an endless list<br />
of the types of projects you can get<br />
<strong>in</strong>volved <strong>in</strong>. Go to www.dofe.org for<br />
volunteer<strong>in</strong>g ideas.<br />
2.<br />
3.<br />
Tra<strong>in</strong><strong>in</strong>g – Some activities you choose<br />
require you to take a course, simple<br />
<strong>in</strong>troduction or tra<strong>in</strong><strong>in</strong>g before start<strong>in</strong>g.<br />
For the Volunteer<strong>in</strong>g section the tra<strong>in</strong><strong>in</strong>g<br />
must not be more than a quarter of<br />
your time spent – you have to do<br />
someth<strong>in</strong>g practical!<br />
Activity – the most important and<br />
enjoyable bit – actually do<strong>in</strong>g it! You<br />
must do each activity for an average of<br />
an hour a week for at least the m<strong>in</strong>imum<br />
time required at your level.<br />
4.<br />
Assessment – To complete your <strong>DofE</strong><br />
programme you must meet your<br />
Assessor to talk about what you’ve done<br />
and make sure they sign off your award<br />
section. They can do this onl<strong>in</strong>e at<br />
www.dofe.oeg/assessor
AWARD Section | VOLUNTEERING<br />
VOLUNTEERING Ideas<br />
COACHING,<br />
TEACHING &<br />
LEADERSHIP:<br />
• Dance leadership<br />
• <strong>DofE</strong> Leadership<br />
• Group leadership<br />
• Sports leadership<br />
• Music tuition<br />
• Lead<strong>in</strong>g a voluntary organisation group:<br />
- Girls’ Venture Corps<br />
- Sea Cadets<br />
- Air Cadets<br />
- Jewish Lads’ and Girls’ Brigade<br />
- St John Ambulance<br />
- Scout Association<br />
- Air Tra<strong>in</strong><strong>in</strong>g Corps<br />
- Army Cadet Force<br />
- Boys’ Brigade<br />
- CCF<br />
- Church Lads’ & Girls’ Brigade<br />
- Girlguid<strong>in</strong>g UK<br />
- Girls’ Brigade<br />
HELPING A<br />
CHARITY OR<br />
COMMUNITY<br />
ORGANISATION:<br />
• Adm<strong>in</strong>istration<br />
• Be<strong>in</strong>g a charity <strong>in</strong>tern<br />
• Be<strong>in</strong>g a volunteer lifeguard<br />
• Event management<br />
• Fundrais<strong>in</strong>g<br />
• Mounta<strong>in</strong> rescue<br />
• Religious education<br />
• Serv<strong>in</strong>g a faith community<br />
• Support<strong>in</strong>g a charity<br />
• Work<strong>in</strong>g <strong>in</strong> a charity shop<br />
COMMUNITY<br />
ACTION &<br />
RAISING<br />
AWARENESS:<br />
• Campaign<strong>in</strong>g<br />
• Cyber safety<br />
• Council representation<br />
• Drug & alcohol education<br />
• Home accident prevention<br />
• Peer education<br />
• Personal safety<br />
• Promotion & PR<br />
• Road safety<br />
WORKING<br />
WITH THE<br />
ENVIRONMENT<br />
OR ANIMALS:<br />
• Animal welfare<br />
• Environment<br />
• Rural conservation<br />
• Preserv<strong>in</strong>g waterways<br />
• Work<strong>in</strong>g at an animal rescue centre<br />
• Litter pick<strong>in</strong>g<br />
• Urban conservation<br />
• Beach and coastl<strong>in</strong>e conservation<br />
• Zoo/farm/nature reserve work<br />
HELPING<br />
PEOPLE:<br />
• Help<strong>in</strong>g children<br />
• Help<strong>in</strong>g older people<br />
• Help<strong>in</strong>g people <strong>in</strong><br />
need<br />
• Help<strong>in</strong>g people with<br />
special needs<br />
• Youth work<br />
Service to others is the rent you pay for your<br />
room here on Earth. - Muhammad Ali
AWARD Section | PHYSICAL<br />
AWARD Sections<br />
PH<br />
YSI<br />
CAL<br />
Through the Physical section you should<br />
achieve a greater physical fitness through<br />
participation and improvement <strong>in</strong> physical<br />
activity. It's sure to make you feel healthier<br />
and you'll have fun along the way! You<br />
don't need to be super fit or Olympic<br />
standard to achieve this section - gett<strong>in</strong>g<br />
better is enough.<br />
From hockey to dance, rock climb<strong>in</strong>g to<br />
swimm<strong>in</strong>g, wheelchair basketball to yoga -<br />
almost any dance, sport or fitness activity<br />
can count. You can jo<strong>in</strong> a team or do it on<br />
your own, concentrate on someth<strong>in</strong>g<br />
you're already do<strong>in</strong>g or try someth<strong>in</strong>g<br />
completely different - it's up to you.<br />
WHAT TO DO<br />
IN FOUR<br />
SIMPLE STEPS:<br />
1.<br />
2.<br />
3.<br />
Preparation – You need to research<br />
what you want to do. You must f<strong>in</strong>d a<br />
suitable Assessor and set yourself goals<br />
so that you can show how you<br />
progressed. Use the electronic<br />
programme planner <strong>in</strong> e<strong>DofE</strong> or<br />
download a paper programme<br />
planner from www.dofe.org<br />
Tra<strong>in</strong><strong>in</strong>g – You will need to do any<br />
tra<strong>in</strong><strong>in</strong>g or brief<strong>in</strong>g necessary for you to<br />
do your physical activity. Tra<strong>in</strong><strong>in</strong>g may<br />
form part of your activity and count<br />
towards your timescale.<br />
Activity – the most important and<br />
enjoyable bit – actually do<strong>in</strong>g it! You<br />
must do each activity for an average of<br />
an hour a week for at least the m<strong>in</strong>imum<br />
time required at your level<br />
4.<br />
Assessment – To complete your <strong>DofE</strong><br />
programme you must meet your<br />
Assessor to talk about what you’ve done<br />
and make sure they sign your award<br />
section off. They can do this onl<strong>in</strong>e at<br />
www.dofe.oeg/assessor
AWARD Section | PHYSICAL<br />
PHYSICAL Ideas<br />
INDIVIDUAL<br />
SPORTS:<br />
Archery<br />
Athletics<br />
Biathlon/Triathlon/Pentathlon<br />
Bowl<strong>in</strong>g<br />
Box<strong>in</strong>g<br />
Croquet<br />
Cross country runn<strong>in</strong>g<br />
Cycl<strong>in</strong>g<br />
Fenc<strong>in</strong>g<br />
Golf<br />
Horse rid<strong>in</strong>g<br />
Modern pentathlon<br />
Orienteer<strong>in</strong>g<br />
Pétanque<br />
Roller blad<strong>in</strong>g<br />
Runn<strong>in</strong>g<br />
Static trapeze<br />
WATER<br />
SPORTS:<br />
Canoe<strong>in</strong>g<br />
Div<strong>in</strong>g<br />
Dragon Boat Rac<strong>in</strong>g<br />
Free-div<strong>in</strong>g<br />
Kneeboard<strong>in</strong>g<br />
Row<strong>in</strong>g & scull<strong>in</strong>g<br />
Sail<strong>in</strong>g<br />
Skurf<strong>in</strong>g<br />
Sub aqua (SCUBA div<strong>in</strong>g &<br />
snorkell<strong>in</strong>g)<br />
Surf<strong>in</strong>g/body board<strong>in</strong>g<br />
Swimm<strong>in</strong>g<br />
Synchronised swimm<strong>in</strong>g<br />
W<strong>in</strong>dsurf<strong>in</strong>g<br />
MARTIAL<br />
ARTS:<br />
Aikido<br />
Tai Chi<br />
Ju Jitsu<br />
Judo<br />
Karate<br />
Self-defence<br />
DANCE:<br />
Ballet<br />
Ballroom danc<strong>in</strong>g<br />
Belly danc<strong>in</strong>g<br />
Bhangra danc<strong>in</strong>g<br />
Ceroc<br />
Contra dance<br />
Country & Western<br />
Flamenco<br />
Folk danc<strong>in</strong>g<br />
Jazz<br />
L<strong>in</strong>e danc<strong>in</strong>g<br />
Morris danc<strong>in</strong>g<br />
Salsa (or other Lat<strong>in</strong> styles)<br />
Scottish/Welsh/Irish danc<strong>in</strong>g<br />
Street danc<strong>in</strong>g<br />
Break danc<strong>in</strong>g<br />
Hip hop<br />
Sw<strong>in</strong>g<br />
Tap danc<strong>in</strong>g<br />
FITNESS:<br />
Aerobics<br />
Cheerlead<strong>in</strong>g<br />
Fitness classes<br />
Gym work<br />
Gymnastics<br />
Medau movement<br />
Physical achievement<br />
Pilates<br />
Runn<strong>in</strong>g/jogg<strong>in</strong>g<br />
Trampol<strong>in</strong><strong>in</strong>g<br />
Walk<strong>in</strong>g<br />
Weightlift<strong>in</strong>g<br />
Yoga<br />
EXTREME<br />
SPORTS:<br />
Cav<strong>in</strong>g & pothol<strong>in</strong>g<br />
Climb<strong>in</strong>g<br />
Free runn<strong>in</strong>g (parkour)<br />
Ice skat<strong>in</strong>g<br />
Mounta<strong>in</strong> bik<strong>in</strong>g<br />
Mounta<strong>in</strong> unicycle<br />
Parachut<strong>in</strong>g<br />
Skateboard<strong>in</strong>g<br />
Skydiv<strong>in</strong>g<br />
Snow sports (ski<strong>in</strong>g,<br />
snowboard<strong>in</strong>g)<br />
Speed skat<strong>in</strong>g<br />
Street luge<br />
Includ<strong>in</strong>g ANY RACQUET SPORTS<br />
Includ<strong>in</strong>g ANY TEAM SPORT
AWARD Section | SKILL<br />
AWARD Sections<br />
S<br />
KI<br />
LL<br />
The Skills section is all about develop<strong>in</strong>g<br />
practical and social skills and personal<br />
<strong>in</strong>terests. By choos<strong>in</strong>g to develop a<br />
particular skill you are not only develop<strong>in</strong>g<br />
a new talent but you will also boost your<br />
self esteem, develop practical and social<br />
skills and learn how to set and rise to a<br />
challenge. If this isn't enough, it should<br />
also be good fun too!<br />
From podcast<strong>in</strong>g to play<strong>in</strong>g a musical<br />
<strong>in</strong>strument, f<strong>in</strong>e art to website design,<br />
there's an endless list of the types of skills<br />
you can do.<br />
WHAT TO DO<br />
IN FOUR<br />
SIMPLE STEPS:<br />
1.<br />
2.<br />
3.<br />
4.<br />
Preparation – You need to research<br />
what you want to do. You must f<strong>in</strong>d a<br />
suitable Assessor and set yourself goals<br />
so that you can show how you<br />
progressed. Use the electronic<br />
programme planner <strong>in</strong> e<strong>DofE</strong> or<br />
download a paper programme<br />
planner from www.dofe.org<br />
Tra<strong>in</strong><strong>in</strong>g – You will need to do any<br />
tra<strong>in</strong><strong>in</strong>g or brief<strong>in</strong>g necessary for you to<br />
do your skills activity. The skill chosen<br />
could be a course, <strong>in</strong> which case<br />
tra<strong>in</strong><strong>in</strong>g will be the full activity.<br />
Activity – the most important and<br />
enjoyable bit – actually do<strong>in</strong>g it! You<br />
must do each activity for an average of<br />
an hour a week for at least the m<strong>in</strong>imum<br />
time required at your level.<br />
Assessment – To complete your <strong>DofE</strong><br />
programme you must meet your<br />
Assessor to talk about what you’ve done<br />
and make sure they sign off your award<br />
section. They can do this onl<strong>in</strong>e at<br />
www.dofe.oeg/assessor
AWARD Section | SKILL<br />
SKILL Ideas<br />
MUSIC<br />
Church bell r<strong>in</strong>g<strong>in</strong>g<br />
Compos<strong>in</strong>g<br />
DJ<strong>in</strong>g<br />
Evaluat<strong>in</strong>g music &<br />
musical performances<br />
Improvis<strong>in</strong>g melodies<br />
Listen<strong>in</strong>g to, analys<strong>in</strong>g &<br />
describ<strong>in</strong>g music<br />
Music appreciation<br />
Play<strong>in</strong>g a musical<br />
<strong>in</strong>strument<br />
Play<strong>in</strong>g <strong>in</strong> a band<br />
Read<strong>in</strong>g & notat<strong>in</strong>g<br />
music<br />
Understand<strong>in</strong>g music <strong>in</strong><br />
relation to history &<br />
culture<br />
PERFORMANCE<br />
ARTS<br />
Ballet appreciation<br />
Ceremonial drill<br />
Circus skills<br />
Conjur<strong>in</strong>g & magic<br />
Dance appreciation<br />
Extreme iron<strong>in</strong>g<br />
Majorettes<br />
Puppetry<br />
S<strong>in</strong>g<strong>in</strong>g<br />
Speech & drama<br />
Theatre appreciation<br />
Ventriliquism<br />
Yoyo extreme<br />
CARE OF<br />
ANIMALS<br />
Agriculture (keep<strong>in</strong>g<br />
livestock)<br />
Aquarium keep<strong>in</strong>g<br />
Beekeep<strong>in</strong>g<br />
Car<strong>in</strong>g for reptiles<br />
Dog tra<strong>in</strong><strong>in</strong>g &<br />
handl<strong>in</strong>g<br />
Horse/donkey/llama/al<br />
paca handl<strong>in</strong>g & care<br />
Keep<strong>in</strong>g of pets<br />
Look<strong>in</strong>g after birds<br />
(i.e. budgies &<br />
canaries)<br />
Pigeon breed<strong>in</strong>g &<br />
rac<strong>in</strong>g<br />
GAMES &<br />
SPORTS<br />
Cards (i.e. bridge)<br />
Chess<br />
Clay target shoot<strong>in</strong>g<br />
Cycle ma<strong>in</strong>tenance<br />
Darts<br />
Dom<strong>in</strong>oes<br />
Fish<strong>in</strong>g/fly fish<strong>in</strong>g<br />
Fly<strong>in</strong>g<br />
Glid<strong>in</strong>g<br />
Go-kart<strong>in</strong>g<br />
Historical period re-enact<strong>in</strong>g<br />
Kite construction & fly<strong>in</strong>g<br />
Mah Jongg<br />
Marksmanship<br />
Model construction & rac<strong>in</strong>g<br />
MEDIA &<br />
COMMUNI-<br />
CATION<br />
Amateur radio<br />
Communicat<strong>in</strong>g with<br />
people who are visually<br />
impaired<br />
Communicat<strong>in</strong>g with<br />
people who have a hear<strong>in</strong>g<br />
impediment<br />
Film & video mak<strong>in</strong>g<br />
Journalism<br />
Newsletter & magaz<strong>in</strong>e<br />
production<br />
Signall<strong>in</strong>g<br />
Writ<strong>in</strong>g<br />
NATURAL<br />
WORLD<br />
Agriculture<br />
Conservation<br />
Forestry<br />
Garden<strong>in</strong>g<br />
Groundsmanship<br />
Grow<strong>in</strong>g carnivorous<br />
plants<br />
Motor sports<br />
Power boat<strong>in</strong>g<br />
Snooker, pool & billiards<br />
Sports appreciation<br />
Sports leadership<br />
Sports officiat<strong>in</strong>g<br />
Table games<br />
War games<br />
CREATIVE ARTS LEARNING & COLLECTING LIFE SKILLS SCIENCE & TECHNOLOGY
AWARD Section | EXPEDITION<br />
AWARD Sections<br />
EXP<br />
EDI<br />
TION<br />
Achiev<strong>in</strong>g your Award is an adventure<br />
from beg<strong>in</strong>n<strong>in</strong>g to end and this section<br />
can give you some of your most<br />
memorable experiences!<br />
From sail<strong>in</strong>g along the Norfolk Broads to<br />
walk<strong>in</strong>g <strong>in</strong> Canada or horse rid<strong>in</strong>g <strong>in</strong><br />
<strong>Suffolk</strong>, it can be as far-flung or as close to<br />
home as you want it to be. You can also<br />
choose how you want to travel – it doesn’t<br />
just have to be on foot! You could choose<br />
to do your expedition by bike, by canoe,<br />
by kayak, by wheelchair, by sail<strong>in</strong>g boat or<br />
even on a horse.<br />
There’ll need to be between four and<br />
seven of you <strong>in</strong> an expedition team (eight if<br />
you’ve chosen to travel by tandem canoe<br />
or bike). As a team, you’ll plan an aim for<br />
your expedition, decide on your location<br />
and tra<strong>in</strong><strong>in</strong>g to make sure you’re fully<br />
prepared and know what you’re do<strong>in</strong>g!<br />
Once you’ve done the preparation the fun<br />
starts when you go out and do a practice<br />
and a qualify<strong>in</strong>g expedition. Once you’ve<br />
completed your f<strong>in</strong>al expedition you’ll give<br />
a presentation about your experiences and<br />
your achievements to your Supervisor,<br />
Assessor or another adult.<br />
WHAT TO DO<br />
IN FIVE<br />
SIMPLE STEPS:<br />
1.<br />
2.<br />
3.<br />
4.<br />
5.<br />
Preparation – You will need to plan your<br />
expedition, <strong>in</strong>clud<strong>in</strong>g team members, its<br />
aim, how you will travel and<br />
the environment you'll travel through.<br />
Tra<strong>in</strong><strong>in</strong>g – You will undertake tra<strong>in</strong><strong>in</strong>g <strong>in</strong><br />
both general expedition skills and your<br />
chosen mode of travel.<br />
Practice expedition - You must do as<br />
many practice expeditions as you need<br />
until you are able to travel safely and<br />
complete your qualify<strong>in</strong>g expedition.<br />
Qualify<strong>in</strong>g expedition – Once you are<br />
fully prepared, you'll do your qualify<strong>in</strong>g<br />
expedition, which will be observed by an<br />
accredited assessor with the <strong>DofE</strong>. On<br />
completion you'll be debriefed by your<br />
Assessor and then prepare and give a<br />
presentation of your expedition, which<br />
must cover your aim(s), experiences and<br />
outcomes.<br />
Presentation - You can give this<br />
presentation to your Assessor, your<br />
Expedition Supervisor or another<br />
nom<strong>in</strong>ated adult. You can give this <strong>in</strong> a<br />
variety of ways - from a PowerPo<strong>in</strong>t to a<br />
drama sketch, an exhibition or an onl<strong>in</strong>e<br />
blog - it's up to you.
AWARD Section | EXPEDITION<br />
EXPEDITION Info<br />
TIME SCALES<br />
Level Duration Notes<br />
THE IMPORTANCE<br />
OF AN AIM<br />
You can choose anyth<strong>in</strong>g for your aim. You might<br />
choose to study the history of the area you are<br />
cycl<strong>in</strong>g <strong>in</strong>. The environment is a popular choice<br />
study<strong>in</strong>g animals or plants. Your aim might be<br />
mak<strong>in</strong>g a video of your team’s experiences which<br />
identifies <strong>in</strong>dividual roles or the importance of<br />
good communication.<br />
Whatever you choose as your aim it is important<br />
to use the time you have each day to gather<br />
<strong>in</strong>formation and evidence which you can use as<br />
part of your presentation when you have<br />
completed your qualify<strong>in</strong>g expedition.<br />
BRONZE<br />
2 DAYS &<br />
1 NIGHT<br />
Groups should be out do<strong>in</strong>g<br />
planned activity** for a<br />
m<strong>in</strong>imum of 6 hours, of which<br />
3 must be spent journey<strong>in</strong>g<br />
HOW FAR DO I HAVE<br />
TO WALK EACH DAY?<br />
There is no longer a set distance you must plan to<br />
walk each day. Journeys are now designed around<br />
time and not distance.<br />
SILVER<br />
3 DAYS &<br />
2 NIGHTS<br />
Groups should be out do<strong>in</strong>g<br />
planned activity** for a<br />
m<strong>in</strong>imum of 7 hours, of which<br />
3 1/2 must be spent<br />
journey<strong>in</strong>g<br />
How far you walk depends on how much time you<br />
decide to journey for and how much time you<br />
carry out planned activity towards complet<strong>in</strong>g<br />
your aim.<br />
You may decide to walk for 4 hours on your<br />
bronze expedition and do planned activity 2 hours.<br />
Depend<strong>in</strong>g on how fast your group walks (on<br />
average its 3km per hour) will give you an<br />
<strong>in</strong>dication on how far you will walk per day.<br />
GOLD<br />
4 DAYS &<br />
3 NIGHTS<br />
Groups should be out do<strong>in</strong>g<br />
planned activity** for a<br />
m<strong>in</strong>imum of 8 hours, of which<br />
4 must be spent journey<strong>in</strong>g<br />
4 hours x 3kmp = 12 km <strong>in</strong> distance (this is only<br />
an example)<br />
** Planned activity can not <strong>in</strong>clude overnight camp<strong>in</strong>g and time spent cook<strong>in</strong>g
AWARD Section | EXPEDITION<br />
EXPEDITION Info<br />
20 CONDITIONS OF THE EXPEDITION SECTION<br />
All expeditions must confirm to the 20 Conditions, these are set out below:-<br />
1.<br />
2.<br />
3.<br />
4.<br />
5.<br />
6.<br />
7.<br />
Your expedition must be<br />
by your own physical<br />
effort, without any<br />
motorised or outside<br />
assistance.<br />
Your expedition must be<br />
unaccompanied and<br />
self-sufficient.<br />
Your expeditions must<br />
be supervised by an<br />
adult who is able to<br />
accept responsibility for<br />
the safety of you and<br />
your team.<br />
Your expedition must<br />
have an aim.<br />
You must be properly<br />
equipped for your<br />
expedition.<br />
You must have completed<br />
the required tra<strong>in</strong><strong>in</strong>g and<br />
practice expeditions.<br />
You must undertake at<br />
least one practice<br />
expedition at each level of<br />
the programme. You<br />
should do this <strong>in</strong> the same<br />
mode of travel and <strong>in</strong> a<br />
similar environment to the<br />
qualify<strong>in</strong>g expedition.<br />
8.<br />
9.<br />
10.<br />
11.<br />
12.<br />
13.<br />
14.<br />
You and your team must<br />
plan and organise<br />
your expedition.<br />
You must be<br />
assessed by an<br />
approved accredited<br />
Assessor to the <strong>DofE</strong>.<br />
There must be<br />
between four and<br />
seven people <strong>in</strong> your<br />
team (eight people<br />
may be <strong>in</strong> a team for<br />
modes of travel which<br />
are tandem).<br />
You must be with<strong>in</strong><br />
the qualify<strong>in</strong>g age of<br />
the <strong>DofE</strong> program<br />
level.<br />
All the people <strong>in</strong><br />
your team must be<br />
at the same level of<br />
assessment.<br />
Your team must not<br />
<strong>in</strong>clude anyone who<br />
has completed the<br />
same or higher level<br />
<strong>DofE</strong> expedition.<br />
Your overnight<br />
accommodation<br />
should be camp<strong>in</strong>g.<br />
15.<br />
16.<br />
17.<br />
18.<br />
19.<br />
20.<br />
Your expedition<br />
must be the<br />
m<strong>in</strong>imum number of<br />
days required for<br />
your <strong>DofE</strong> level.<br />
Your expedition<br />
should normally<br />
take place between<br />
the end of March<br />
and the end of<br />
October.<br />
Your expedition<br />
should be <strong>in</strong> the<br />
recommended<br />
environment for<br />
your <strong>DofE</strong> level.<br />
Your must do the<br />
m<strong>in</strong>imum hours of<br />
planned daily<br />
activity for your<br />
<strong>DofE</strong> level.<br />
You should cook<br />
and eat a<br />
substantial meal<br />
each day.<br />
You must create and<br />
deliver a<br />
presentation after<br />
your expedition to<br />
complete the<br />
section.<br />
HOW CAN I<br />
COMPLETE MY<br />
EXPEDITION<br />
SECTION?<br />
As an <strong>in</strong>dependent participant you will need to f<strong>in</strong>d<br />
an Approved Activity Provider or AAP to jo<strong>in</strong>.<br />
There is a list of AAP’s on the <strong>DofE</strong> website<br />
www.dofe.org<br />
You should choose an AAP based on what you<br />
want from your expedition. Don’t forget it doesn’t<br />
have to be about walk<strong>in</strong>g, you can cycle, sail,<br />
canoe and horse ride.<br />
You might like to go abroad to undertake your<br />
expedition. At Gold some AAP’s offer an expedition<br />
and residential experience at the same time.<br />
There are a lot of ways to undertake your<br />
expedition, please remember that there is a cost<br />
<strong>in</strong>volved with this section so remember to ask<br />
AAP’s for prices. ** <strong>Suffolk</strong> County Council can not<br />
offer any preferences. We have no <strong>in</strong>volvement <strong>in</strong><br />
organis<strong>in</strong>g the expedition.<br />
INSURANCE<br />
The <strong>DofE</strong> has a Group Personal Accident <strong>in</strong>surance<br />
policy, which provides for the payment of a certa<strong>in</strong><br />
benefit(s) <strong>in</strong> the event of a participant or adult helper<br />
susta<strong>in</strong><strong>in</strong>g accidental bodily <strong>in</strong>jury whilst tak<strong>in</strong>g part<br />
<strong>in</strong> an approved <strong>DofE</strong> activity. All holders of a current<br />
Participation Place issued by an Operat<strong>in</strong>g Authority<br />
whilst they are do<strong>in</strong>g a <strong>DofE</strong> activity are covered.<br />
The <strong>in</strong>surance does not provide cover for any<br />
personal belong<strong>in</strong>gs or equipment damaged or lost<br />
whilst do<strong>in</strong>g a <strong>DofE</strong> activity. * Once enrolled you will<br />
be covered by this <strong>in</strong>surance.<br />
If you are us<strong>in</strong>g an AAP to do your expedition you<br />
should make sure you check their <strong>in</strong>surance<br />
policies before sign<strong>in</strong>g up. You might also like to<br />
take out your own <strong>in</strong>surance particularly if you are<br />
go<strong>in</strong>g abroad.
INTRODUCTION<br />
AWARD Sections<br />
RESID<br />
ENTIAL<br />
(GOLD ONLY)<br />
To achieve your Gold Award, you need to complete an extra section<br />
– the Residential. This <strong>in</strong>volves spend<strong>in</strong>g 5 days and 4 nights away<br />
from home on a shared activity with people you’ve never met before.<br />
It’s a big, excit<strong>in</strong>g and very fulfill<strong>in</strong>g experience. It may be that you<br />
want to build on a talent you’ve developed <strong>in</strong> another section, learn<br />
someth<strong>in</strong>g completely new on an <strong>in</strong>tensive course or do someth<strong>in</strong>g<br />
to help others. From learn<strong>in</strong>g to snowboard <strong>in</strong> Scotland to help<strong>in</strong>g at<br />
a children’s camp, from work<strong>in</strong>g with the National Trust to help<strong>in</strong>g on<br />
an urban recycl<strong>in</strong>g project, or from learn<strong>in</strong>g French <strong>in</strong> Paris to sail<strong>in</strong>g<br />
a tall ship, there are loads of excit<strong>in</strong>g possibilities to f<strong>in</strong>d the activity<br />
that’s just right for you.<br />
For your Residential section you need to undertake a shared activity<br />
or specific course with people you don't know, <strong>in</strong> a residential<br />
sett<strong>in</strong>g away from home and <strong>in</strong> an unfamiliar environment. Even<strong>in</strong>gs<br />
are often as much a part of the experience as daytime activities.<br />
This section offers a high degree of flexibility but it must be done<br />
with an organised group, registered charity or Approved Activity<br />
Provider. You must jo<strong>in</strong> it <strong>in</strong>dividually and not with an exist<strong>in</strong>g group<br />
of friends or as part of a school or youth group trip. You will be<br />
stay<strong>in</strong>g away - anyth<strong>in</strong>g from an activity centre or camp to a boat or<br />
barge - but you cannot stay with friends or relatives.<br />
THE RESIDENTIAL<br />
ACTIVITY SHOULD<br />
PROVIDE THE<br />
FOLLOWING BENEFITS:-<br />
1. Participants must stay away from home for the<br />
duration of the residential<br />
2. Participants cannot stay with friends or family<br />
3. Participants must have a shared experience (there<br />
should be a m<strong>in</strong>imum of 5 other people undertak<strong>in</strong>g<br />
the same residential)<br />
4. Participants should not know each other<br />
5. Participants must jo<strong>in</strong> an organised group, registered<br />
charity or Approved Activity Provider.<br />
6. There must be a selection of day and even<strong>in</strong>g<br />
activities to take part <strong>in</strong>.<br />
Your activity can be anyth<strong>in</strong>g that provides you with an opportunity<br />
for broaden<strong>in</strong>g your <strong>in</strong>terests and experiences. It is ideal for try<strong>in</strong>g<br />
someth<strong>in</strong>g new or it can be related to exist<strong>in</strong>g <strong>in</strong>terests or activities<br />
followed <strong>in</strong> other sections of your <strong>DofE</strong> program.
and f<strong>in</strong>ally ...<br />
INDEPENDENT<br />
IMPACT RESEARCH<br />
In 2007, supported by Pears Foundation, we<br />
commissioned The University of Northampton to<br />
carry out a groundbreak<strong>in</strong>g study <strong>in</strong>to the value of<br />
the <strong>DofE</strong>. The Impact Research showed that the<br />
<strong>DofE</strong> cont<strong>in</strong>ues to offer a successful personal<br />
development programme for young people.<br />
It showed that young people do their <strong>DofE</strong> to have<br />
fun, and that support from Leaders and friends<br />
keeps them engaged.<br />
KEY FINDINGS:<br />
90%<br />
82%<br />
62%<br />
74%<br />
64%<br />
74%<br />
71%<br />
of young people said do<strong>in</strong>g their<br />
<strong>DofE</strong> has given them<br />
opportunities to help others.<br />
noted their <strong>DofE</strong> has made them<br />
want to cont<strong>in</strong>ue with<br />
volunteer<strong>in</strong>g/voluntary activities.<br />
feel that do<strong>in</strong>g their <strong>DofE</strong> has<br />
helped them make a positive<br />
difference to their local community.<br />
of young people<br />
said they developed<br />
self-esteem.<br />
feel that as a result of <strong>DofE</strong> they<br />
are better at sport or physical<br />
activity.<br />
of young people said it allowed<br />
them to try activities they would<br />
never have tried before.<br />
of young people<br />
identified improved<br />
self-belief.<br />
Three quarters of young people th<strong>in</strong>k their <strong>DofE</strong><br />
Leaders are <strong>in</strong>spirational.<br />
WHAT<br />
NEXT?<br />
Please complete<br />
the enrolment form<br />
on the next page.
Office<br />
use only<br />
U serna<br />
me: …………………………….….……..<br />
Password:……………..……………<br />
…….……..<br />
e dofe I D no: …………….…………….…………<br />
Enrolment Form<br />
T his<br />
enrolment<br />
form is for Independent<br />
First Name:<br />
Participants only<br />
Surname:<br />
Date of Birth:<br />
/ /<br />
A g<br />
e:<br />
E mail<br />
Address:<br />
Home Address:<br />
G ender:<br />
Which award level do you<br />
wish to undertake?<br />
Which level<br />
you<br />
h ave<br />
already<br />
completed?<br />
(you<br />
maybe<br />
asked to provide<br />
e vidence of a completed<br />
award<br />
)<br />
C ontact<br />
daytime<br />
telephone number:<br />
Consent to enrol from parent or guardian (ifapplicantisunder18years old) PLEASE READ<br />
I agree to my son / daughter / ward undertak<strong>in</strong>g<br />
the <strong>DofE</strong><br />
programme. I understand that it is my responsibility<br />
to<br />
check that any activity<br />
my son / daughter / ward<br />
undertakes for their Dof<br />
fE is appropriately managed<br />
and <strong>in</strong>sured,<br />
unless<br />
the<br />
activity<br />
is<br />
directly<br />
managed<br />
or<br />
organ<br />
ised<br />
by<br />
the<br />
group, centre<br />
or operat<strong>in</strong>g<br />
authority.<br />
PHOTOGRAPH CONSENT<br />
As part of the work<br />
we do with young people <strong>Suffolk</strong><br />
County Council occasionally<br />
take photographs<br />
or videos of<br />
various activities. These<br />
may then be displayedd<br />
and published on our web site to promote and celebrate<br />
the work of<br />
y oung people. Please<br />
tick the box if you do not<br />
want photographs of your<br />
child displayed and published.<br />
P r<strong>in</strong>t<br />
Name<br />
S ign<br />
ature<br />
D ate<br />
Parent/guardian:<br />
/<br />
/<br />
Rel ationship<br />
to participant:<br />
Payment must be by cheque payable to <strong>Suffolk</strong> County Council