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INDEPENDANT PARTICIPANTS - DofE in Suffolk

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<strong>INDEPENDANT</strong><br />

<strong>PARTICIPANTS</strong><br />

Information & Enrolment<br />

INTRODUCTION


<strong>INDEPENDANT</strong> <strong>PARTICIPANTS</strong> for <strong>Suffolk</strong><br />

INTRODUCTION<br />

INTRO<br />

duction<br />

Usually participants enrol on to the<br />

Duke of Ed<strong>in</strong>burgh’s Award Scheme<br />

via a <strong>DofE</strong> Centre either based at a<br />

school, college, youth group or<br />

voluntary organisation. Be<strong>in</strong>g<br />

<strong>in</strong>dependent means that you are not<br />

l<strong>in</strong>ked to a <strong>DofE</strong> Centre. You progress<br />

will be monitored by the County <strong>DofE</strong><br />

Manager, who will provide relevant<br />

<strong>in</strong>formation and helpful h<strong>in</strong>ts & tips.<br />

The only section that you will jo<strong>in</strong><br />

other <strong>DofE</strong> participants for is the<br />

expedition, read more about how to get<br />

<strong>in</strong>volved <strong>in</strong> the expedition section.


<strong>INDEPENDANT</strong> <strong>PARTICIPANTS</strong> for <strong>Suffolk</strong><br />

HOW DO I GET STARTED?<br />

HOW DO I<br />

get started?<br />

It’s easy to get stared, once you have<br />

completed an enrolment form you<br />

will be sent a Welcome Pack and<br />

e<strong>DofE</strong> log on.<br />

Beg<strong>in</strong> th<strong>in</strong>k<strong>in</strong>g about what you want<br />

to do for each section, further advice<br />

is set out <strong>in</strong> this booklet or you can go<br />

to www.dofe.org<br />

HOW OLD MUST I<br />

BE TO ENROL?<br />

• To enrol at Bronze you must have reached<br />

your 14th Birthday.<br />

• To enrol at Silver you must have reached<br />

your 15th Birthday.<br />

• To enrol at Gold you must have reached<br />

your 16th Birthday.<br />

You can take up to you 25th Birthday to<br />

complete any of the Award levels.<br />

COSTS<br />

The follow<strong>in</strong>g costs relate to the standard *<br />

<strong>DofE</strong> enrolment:<br />

Bronze - £19<br />

Silver - £19<br />

Gold - £25<br />

* correct as of April 2012<br />

To enrol please complete the attached form<br />

and return it to the follow<strong>in</strong>g address along<br />

with your payment:<br />

Duke of Ed<strong>in</strong>burgh's Award Manager<br />

County Youth Support Team<br />

<strong>Suffolk</strong> County Council B1 - F3 - 38<br />

Endeavour House<br />

Russell Road<br />

Ipswich<br />

<strong>Suffolk</strong> IP1 2BX<br />

01473 260178<br />

suffolk.dofe@suffolk.gcsx.gov.uk<br />

Cheques/ Postal orders should be made<br />

payable to: <strong>Suffolk</strong> County Council<br />

Sorry we are unable to accept cash or<br />

debit/credit card payments


<strong>INDEPENDANT</strong> <strong>PARTICIPANTS</strong> for <strong>Suffolk</strong><br />

HOW DO I GET STARTED?<br />

I AM A DIRECT<br />

ENTRANT – WHAT<br />

DOES THIS MEAN?<br />

Be<strong>in</strong>g a direct entrant means that you have not<br />

completed the previous level. For example you are<br />

a direct entrant if you enrol as a silver participant<br />

but have not completed the bronze Award.<br />

You will need to complete an additional 6 months<br />

as either a direct silver or direct gold participant.<br />

WHAT ARE AWARD<br />

SECTIONS?<br />

Bronze & Silver are made up of 4 sections,<br />

volunteer<strong>in</strong>g, physical, skill and an expedition. You<br />

will be expected to undertake the first 3 sections<br />

on your own which means you need to be<br />

organised, discipl<strong>in</strong>ed and resourceful.<br />

When you come to undertake your expedition you<br />

can use an Approved Activity Provider or AAP. A<br />

list of AAP’s can be found on www.dofe.org you<br />

can use any of the Activity Providers listed.<br />

** This list is of <strong>in</strong>dependant providers. <strong>Suffolk</strong><br />

County Council can not offer any preferences.<br />

Choos<strong>in</strong>g an AAP is up to you.<br />

Gold is made up of 5 sections, volunteer<strong>in</strong>g,<br />

physical, skill, residential and an expedition.<br />

You will be expected to undertake the first 4<br />

sections on your own which means you need to<br />

be organised, discipl<strong>in</strong>ed and resourceful.<br />

When you come to undertake your expedition<br />

you can use an Approved Activity Provider or AAP.<br />

A list of AAP’s can be found on www.dofe.org you<br />

can use any of the Activity Providers listed.<br />

WHAT IS EDOFE?<br />

edofe is an onl<strong>in</strong>e site which enables you to post<br />

evidence to show that you have completed your<br />

Award. It takes the place of record books with all<br />

your <strong>in</strong>formation be<strong>in</strong>g processed via your edofe<br />

log on.<br />

Once you have enrolled you will be sent a Welcome<br />

pack and edofe username and password along with<br />

<strong>in</strong>structions on how to log on and beg<strong>in</strong>.<br />

WHO WILL SIGN OFF<br />

MY SECTIONS?<br />

The County <strong>DofE</strong> Manager is l<strong>in</strong>ked to your edofe<br />

page and will sign off all your sections at Bronze,<br />

Silver or Gold. You only have to request approval.<br />

WHAT EVIDENCE<br />

CAN I COLLECT TO<br />

PUT ONTO EDOFE?<br />

A leaflet or <strong>in</strong>formation sheet about the<br />

sports / fitness / dance course you're attend<strong>in</strong>g<br />

• A completed activity log **<br />

• Assessor's report - they can write this for you <strong>in</strong><br />

your Keep<strong>in</strong>g Track booklet. They could even<br />

write you a letter or report via<br />

www.dofe.oeg/assessor<br />

• A certificate of achievement or attendance<br />

• A course syllabus<br />

• A leaflet or <strong>in</strong>formation sheet about the course<br />

you're attend<strong>in</strong>g<br />

• Thank you letters from people you've helped<br />

• Photographs of you do<strong>in</strong>g your activity<br />

• A brochure about the place you're volunteer<strong>in</strong>g <strong>in</strong><br />

• A fixtures list<br />

• A brochure about the sports centre<br />

• A leaflet or <strong>in</strong>formation sheet about the project<br />

you're work<strong>in</strong>g on<br />

** ask the County <strong>DofE</strong> Manager for copies of<br />

activity logs.<br />

WHAT HAPPENS IF I<br />

NEED SOME HELP?<br />

Most questions are answered on the <strong>DofE</strong> website<br />

www.suffolkdofe.co.uk<br />

If you need further help you can contact the<br />

County <strong>DofE</strong> office on 01473 260178.


<strong>INDEPENDANT</strong> <strong>PARTICIPANTS</strong> | booklet & form<br />

HOW LONG SHOULD IT TAKE ME TO COMPLETE THE DOFE AWARD?<br />

HOW LONG<br />

SHOULD IT TAKE<br />

ME TO COMPLETE<br />

THE <strong>DofE</strong> AWARD?<br />

BRONZE SILVER GOLD<br />

6<br />

6 - 12<br />

12 - 18<br />

months<br />

months<br />

months<br />

You must do one of<br />

your Volunteer<strong>in</strong>g,<br />

Physical or Skills<br />

sections for 6<br />

months, the others<br />

for 3 months.<br />

If you haven't achieved<br />

your Bronze Award, you<br />

must extend either your<br />

Volunteer<strong>in</strong>g, Physical<br />

or Skills sections to<br />

12 months.<br />

If you haven't achieved<br />

your Silver Award, you must<br />

extend either your Volunteer<strong>in</strong>g,<br />

Physical or Skills sections<br />

to 18 months.


<strong>INDEPENDANT</strong> <strong>PARTICIPANTS</strong> for <strong>Suffolk</strong><br />

AWARD Section | VOLUNTEERING<br />

AWARD Sections<br />

VOL<br />

UNT<br />

EER<br />

ING<br />

WHAT TO DO<br />

IN FOUR<br />

SIMPLE STEPS:<br />

1.<br />

Preparation – You need to research<br />

what you want to do. You must f<strong>in</strong>d a<br />

suitable Assessor and set yourself goals<br />

so that you can show how you<br />

progressed. Use the electronic<br />

programme planner <strong>in</strong> e<strong>DofE</strong> or<br />

download a paper programme<br />

planner from www.dofe.org<br />

Volunteer<strong>in</strong>g is all about mak<strong>in</strong>g a<br />

difference to other people's lives. Gett<strong>in</strong>g<br />

off your sofa and tak<strong>in</strong>g time out to change<br />

th<strong>in</strong>gs for the better can be great fun.<br />

From conservation to youth work to<br />

fundrais<strong>in</strong>g for your favorite charity or<br />

car<strong>in</strong>g for animals, there's an endless list<br />

of the types of projects you can get<br />

<strong>in</strong>volved <strong>in</strong>. Go to www.dofe.org for<br />

volunteer<strong>in</strong>g ideas.<br />

2.<br />

3.<br />

Tra<strong>in</strong><strong>in</strong>g – Some activities you choose<br />

require you to take a course, simple<br />

<strong>in</strong>troduction or tra<strong>in</strong><strong>in</strong>g before start<strong>in</strong>g.<br />

For the Volunteer<strong>in</strong>g section the tra<strong>in</strong><strong>in</strong>g<br />

must not be more than a quarter of<br />

your time spent – you have to do<br />

someth<strong>in</strong>g practical!<br />

Activity – the most important and<br />

enjoyable bit – actually do<strong>in</strong>g it! You<br />

must do each activity for an average of<br />

an hour a week for at least the m<strong>in</strong>imum<br />

time required at your level.<br />

4.<br />

Assessment – To complete your <strong>DofE</strong><br />

programme you must meet your<br />

Assessor to talk about what you’ve done<br />

and make sure they sign off your award<br />

section. They can do this onl<strong>in</strong>e at<br />

www.dofe.oeg/assessor


AWARD Section | VOLUNTEERING<br />

VOLUNTEERING Ideas<br />

COACHING,<br />

TEACHING &<br />

LEADERSHIP:<br />

• Dance leadership<br />

• <strong>DofE</strong> Leadership<br />

• Group leadership<br />

• Sports leadership<br />

• Music tuition<br />

• Lead<strong>in</strong>g a voluntary organisation group:<br />

- Girls’ Venture Corps<br />

- Sea Cadets<br />

- Air Cadets<br />

- Jewish Lads’ and Girls’ Brigade<br />

- St John Ambulance<br />

- Scout Association<br />

- Air Tra<strong>in</strong><strong>in</strong>g Corps<br />

- Army Cadet Force<br />

- Boys’ Brigade<br />

- CCF<br />

- Church Lads’ & Girls’ Brigade<br />

- Girlguid<strong>in</strong>g UK<br />

- Girls’ Brigade<br />

HELPING A<br />

CHARITY OR<br />

COMMUNITY<br />

ORGANISATION:<br />

• Adm<strong>in</strong>istration<br />

• Be<strong>in</strong>g a charity <strong>in</strong>tern<br />

• Be<strong>in</strong>g a volunteer lifeguard<br />

• Event management<br />

• Fundrais<strong>in</strong>g<br />

• Mounta<strong>in</strong> rescue<br />

• Religious education<br />

• Serv<strong>in</strong>g a faith community<br />

• Support<strong>in</strong>g a charity<br />

• Work<strong>in</strong>g <strong>in</strong> a charity shop<br />

COMMUNITY<br />

ACTION &<br />

RAISING<br />

AWARENESS:<br />

• Campaign<strong>in</strong>g<br />

• Cyber safety<br />

• Council representation<br />

• Drug & alcohol education<br />

• Home accident prevention<br />

• Peer education<br />

• Personal safety<br />

• Promotion & PR<br />

• Road safety<br />

WORKING<br />

WITH THE<br />

ENVIRONMENT<br />

OR ANIMALS:<br />

• Animal welfare<br />

• Environment<br />

• Rural conservation<br />

• Preserv<strong>in</strong>g waterways<br />

• Work<strong>in</strong>g at an animal rescue centre<br />

• Litter pick<strong>in</strong>g<br />

• Urban conservation<br />

• Beach and coastl<strong>in</strong>e conservation<br />

• Zoo/farm/nature reserve work<br />

HELPING<br />

PEOPLE:<br />

• Help<strong>in</strong>g children<br />

• Help<strong>in</strong>g older people<br />

• Help<strong>in</strong>g people <strong>in</strong><br />

need<br />

• Help<strong>in</strong>g people with<br />

special needs<br />

• Youth work<br />

Service to others is the rent you pay for your<br />

room here on Earth. - Muhammad Ali


AWARD Section | PHYSICAL<br />

AWARD Sections<br />

PH<br />

YSI<br />

CAL<br />

Through the Physical section you should<br />

achieve a greater physical fitness through<br />

participation and improvement <strong>in</strong> physical<br />

activity. It's sure to make you feel healthier<br />

and you'll have fun along the way! You<br />

don't need to be super fit or Olympic<br />

standard to achieve this section - gett<strong>in</strong>g<br />

better is enough.<br />

From hockey to dance, rock climb<strong>in</strong>g to<br />

swimm<strong>in</strong>g, wheelchair basketball to yoga -<br />

almost any dance, sport or fitness activity<br />

can count. You can jo<strong>in</strong> a team or do it on<br />

your own, concentrate on someth<strong>in</strong>g<br />

you're already do<strong>in</strong>g or try someth<strong>in</strong>g<br />

completely different - it's up to you.<br />

WHAT TO DO<br />

IN FOUR<br />

SIMPLE STEPS:<br />

1.<br />

2.<br />

3.<br />

Preparation – You need to research<br />

what you want to do. You must f<strong>in</strong>d a<br />

suitable Assessor and set yourself goals<br />

so that you can show how you<br />

progressed. Use the electronic<br />

programme planner <strong>in</strong> e<strong>DofE</strong> or<br />

download a paper programme<br />

planner from www.dofe.org<br />

Tra<strong>in</strong><strong>in</strong>g – You will need to do any<br />

tra<strong>in</strong><strong>in</strong>g or brief<strong>in</strong>g necessary for you to<br />

do your physical activity. Tra<strong>in</strong><strong>in</strong>g may<br />

form part of your activity and count<br />

towards your timescale.<br />

Activity – the most important and<br />

enjoyable bit – actually do<strong>in</strong>g it! You<br />

must do each activity for an average of<br />

an hour a week for at least the m<strong>in</strong>imum<br />

time required at your level<br />

4.<br />

Assessment – To complete your <strong>DofE</strong><br />

programme you must meet your<br />

Assessor to talk about what you’ve done<br />

and make sure they sign your award<br />

section off. They can do this onl<strong>in</strong>e at<br />

www.dofe.oeg/assessor


AWARD Section | PHYSICAL<br />

PHYSICAL Ideas<br />

INDIVIDUAL<br />

SPORTS:<br />

Archery<br />

Athletics<br />

Biathlon/Triathlon/Pentathlon<br />

Bowl<strong>in</strong>g<br />

Box<strong>in</strong>g<br />

Croquet<br />

Cross country runn<strong>in</strong>g<br />

Cycl<strong>in</strong>g<br />

Fenc<strong>in</strong>g<br />

Golf<br />

Horse rid<strong>in</strong>g<br />

Modern pentathlon<br />

Orienteer<strong>in</strong>g<br />

Pétanque<br />

Roller blad<strong>in</strong>g<br />

Runn<strong>in</strong>g<br />

Static trapeze<br />

WATER<br />

SPORTS:<br />

Canoe<strong>in</strong>g<br />

Div<strong>in</strong>g<br />

Dragon Boat Rac<strong>in</strong>g<br />

Free-div<strong>in</strong>g<br />

Kneeboard<strong>in</strong>g<br />

Row<strong>in</strong>g & scull<strong>in</strong>g<br />

Sail<strong>in</strong>g<br />

Skurf<strong>in</strong>g<br />

Sub aqua (SCUBA div<strong>in</strong>g &<br />

snorkell<strong>in</strong>g)<br />

Surf<strong>in</strong>g/body board<strong>in</strong>g<br />

Swimm<strong>in</strong>g<br />

Synchronised swimm<strong>in</strong>g<br />

W<strong>in</strong>dsurf<strong>in</strong>g<br />

MARTIAL<br />

ARTS:<br />

Aikido<br />

Tai Chi<br />

Ju Jitsu<br />

Judo<br />

Karate<br />

Self-defence<br />

DANCE:<br />

Ballet<br />

Ballroom danc<strong>in</strong>g<br />

Belly danc<strong>in</strong>g<br />

Bhangra danc<strong>in</strong>g<br />

Ceroc<br />

Contra dance<br />

Country & Western<br />

Flamenco<br />

Folk danc<strong>in</strong>g<br />

Jazz<br />

L<strong>in</strong>e danc<strong>in</strong>g<br />

Morris danc<strong>in</strong>g<br />

Salsa (or other Lat<strong>in</strong> styles)<br />

Scottish/Welsh/Irish danc<strong>in</strong>g<br />

Street danc<strong>in</strong>g<br />

Break danc<strong>in</strong>g<br />

Hip hop<br />

Sw<strong>in</strong>g<br />

Tap danc<strong>in</strong>g<br />

FITNESS:<br />

Aerobics<br />

Cheerlead<strong>in</strong>g<br />

Fitness classes<br />

Gym work<br />

Gymnastics<br />

Medau movement<br />

Physical achievement<br />

Pilates<br />

Runn<strong>in</strong>g/jogg<strong>in</strong>g<br />

Trampol<strong>in</strong><strong>in</strong>g<br />

Walk<strong>in</strong>g<br />

Weightlift<strong>in</strong>g<br />

Yoga<br />

EXTREME<br />

SPORTS:<br />

Cav<strong>in</strong>g & pothol<strong>in</strong>g<br />

Climb<strong>in</strong>g<br />

Free runn<strong>in</strong>g (parkour)<br />

Ice skat<strong>in</strong>g<br />

Mounta<strong>in</strong> bik<strong>in</strong>g<br />

Mounta<strong>in</strong> unicycle<br />

Parachut<strong>in</strong>g<br />

Skateboard<strong>in</strong>g<br />

Skydiv<strong>in</strong>g<br />

Snow sports (ski<strong>in</strong>g,<br />

snowboard<strong>in</strong>g)<br />

Speed skat<strong>in</strong>g<br />

Street luge<br />

Includ<strong>in</strong>g ANY RACQUET SPORTS<br />

Includ<strong>in</strong>g ANY TEAM SPORT


AWARD Section | SKILL<br />

AWARD Sections<br />

S<br />

KI<br />

LL<br />

The Skills section is all about develop<strong>in</strong>g<br />

practical and social skills and personal<br />

<strong>in</strong>terests. By choos<strong>in</strong>g to develop a<br />

particular skill you are not only develop<strong>in</strong>g<br />

a new talent but you will also boost your<br />

self esteem, develop practical and social<br />

skills and learn how to set and rise to a<br />

challenge. If this isn't enough, it should<br />

also be good fun too!<br />

From podcast<strong>in</strong>g to play<strong>in</strong>g a musical<br />

<strong>in</strong>strument, f<strong>in</strong>e art to website design,<br />

there's an endless list of the types of skills<br />

you can do.<br />

WHAT TO DO<br />

IN FOUR<br />

SIMPLE STEPS:<br />

1.<br />

2.<br />

3.<br />

4.<br />

Preparation – You need to research<br />

what you want to do. You must f<strong>in</strong>d a<br />

suitable Assessor and set yourself goals<br />

so that you can show how you<br />

progressed. Use the electronic<br />

programme planner <strong>in</strong> e<strong>DofE</strong> or<br />

download a paper programme<br />

planner from www.dofe.org<br />

Tra<strong>in</strong><strong>in</strong>g – You will need to do any<br />

tra<strong>in</strong><strong>in</strong>g or brief<strong>in</strong>g necessary for you to<br />

do your skills activity. The skill chosen<br />

could be a course, <strong>in</strong> which case<br />

tra<strong>in</strong><strong>in</strong>g will be the full activity.<br />

Activity – the most important and<br />

enjoyable bit – actually do<strong>in</strong>g it! You<br />

must do each activity for an average of<br />

an hour a week for at least the m<strong>in</strong>imum<br />

time required at your level.<br />

Assessment – To complete your <strong>DofE</strong><br />

programme you must meet your<br />

Assessor to talk about what you’ve done<br />

and make sure they sign off your award<br />

section. They can do this onl<strong>in</strong>e at<br />

www.dofe.oeg/assessor


AWARD Section | SKILL<br />

SKILL Ideas<br />

MUSIC<br />

Church bell r<strong>in</strong>g<strong>in</strong>g<br />

Compos<strong>in</strong>g<br />

DJ<strong>in</strong>g<br />

Evaluat<strong>in</strong>g music &<br />

musical performances<br />

Improvis<strong>in</strong>g melodies<br />

Listen<strong>in</strong>g to, analys<strong>in</strong>g &<br />

describ<strong>in</strong>g music<br />

Music appreciation<br />

Play<strong>in</strong>g a musical<br />

<strong>in</strong>strument<br />

Play<strong>in</strong>g <strong>in</strong> a band<br />

Read<strong>in</strong>g & notat<strong>in</strong>g<br />

music<br />

Understand<strong>in</strong>g music <strong>in</strong><br />

relation to history &<br />

culture<br />

PERFORMANCE<br />

ARTS<br />

Ballet appreciation<br />

Ceremonial drill<br />

Circus skills<br />

Conjur<strong>in</strong>g & magic<br />

Dance appreciation<br />

Extreme iron<strong>in</strong>g<br />

Majorettes<br />

Puppetry<br />

S<strong>in</strong>g<strong>in</strong>g<br />

Speech & drama<br />

Theatre appreciation<br />

Ventriliquism<br />

Yoyo extreme<br />

CARE OF<br />

ANIMALS<br />

Agriculture (keep<strong>in</strong>g<br />

livestock)<br />

Aquarium keep<strong>in</strong>g<br />

Beekeep<strong>in</strong>g<br />

Car<strong>in</strong>g for reptiles<br />

Dog tra<strong>in</strong><strong>in</strong>g &<br />

handl<strong>in</strong>g<br />

Horse/donkey/llama/al<br />

paca handl<strong>in</strong>g & care<br />

Keep<strong>in</strong>g of pets<br />

Look<strong>in</strong>g after birds<br />

(i.e. budgies &<br />

canaries)<br />

Pigeon breed<strong>in</strong>g &<br />

rac<strong>in</strong>g<br />

GAMES &<br />

SPORTS<br />

Cards (i.e. bridge)<br />

Chess<br />

Clay target shoot<strong>in</strong>g<br />

Cycle ma<strong>in</strong>tenance<br />

Darts<br />

Dom<strong>in</strong>oes<br />

Fish<strong>in</strong>g/fly fish<strong>in</strong>g<br />

Fly<strong>in</strong>g<br />

Glid<strong>in</strong>g<br />

Go-kart<strong>in</strong>g<br />

Historical period re-enact<strong>in</strong>g<br />

Kite construction & fly<strong>in</strong>g<br />

Mah Jongg<br />

Marksmanship<br />

Model construction & rac<strong>in</strong>g<br />

MEDIA &<br />

COMMUNI-<br />

CATION<br />

Amateur radio<br />

Communicat<strong>in</strong>g with<br />

people who are visually<br />

impaired<br />

Communicat<strong>in</strong>g with<br />

people who have a hear<strong>in</strong>g<br />

impediment<br />

Film & video mak<strong>in</strong>g<br />

Journalism<br />

Newsletter & magaz<strong>in</strong>e<br />

production<br />

Signall<strong>in</strong>g<br />

Writ<strong>in</strong>g<br />

NATURAL<br />

WORLD<br />

Agriculture<br />

Conservation<br />

Forestry<br />

Garden<strong>in</strong>g<br />

Groundsmanship<br />

Grow<strong>in</strong>g carnivorous<br />

plants<br />

Motor sports<br />

Power boat<strong>in</strong>g<br />

Snooker, pool & billiards<br />

Sports appreciation<br />

Sports leadership<br />

Sports officiat<strong>in</strong>g<br />

Table games<br />

War games<br />

CREATIVE ARTS LEARNING & COLLECTING LIFE SKILLS SCIENCE & TECHNOLOGY


AWARD Section | EXPEDITION<br />

AWARD Sections<br />

EXP<br />

EDI<br />

TION<br />

Achiev<strong>in</strong>g your Award is an adventure<br />

from beg<strong>in</strong>n<strong>in</strong>g to end and this section<br />

can give you some of your most<br />

memorable experiences!<br />

From sail<strong>in</strong>g along the Norfolk Broads to<br />

walk<strong>in</strong>g <strong>in</strong> Canada or horse rid<strong>in</strong>g <strong>in</strong><br />

<strong>Suffolk</strong>, it can be as far-flung or as close to<br />

home as you want it to be. You can also<br />

choose how you want to travel – it doesn’t<br />

just have to be on foot! You could choose<br />

to do your expedition by bike, by canoe,<br />

by kayak, by wheelchair, by sail<strong>in</strong>g boat or<br />

even on a horse.<br />

There’ll need to be between four and<br />

seven of you <strong>in</strong> an expedition team (eight if<br />

you’ve chosen to travel by tandem canoe<br />

or bike). As a team, you’ll plan an aim for<br />

your expedition, decide on your location<br />

and tra<strong>in</strong><strong>in</strong>g to make sure you’re fully<br />

prepared and know what you’re do<strong>in</strong>g!<br />

Once you’ve done the preparation the fun<br />

starts when you go out and do a practice<br />

and a qualify<strong>in</strong>g expedition. Once you’ve<br />

completed your f<strong>in</strong>al expedition you’ll give<br />

a presentation about your experiences and<br />

your achievements to your Supervisor,<br />

Assessor or another adult.<br />

WHAT TO DO<br />

IN FIVE<br />

SIMPLE STEPS:<br />

1.<br />

2.<br />

3.<br />

4.<br />

5.<br />

Preparation – You will need to plan your<br />

expedition, <strong>in</strong>clud<strong>in</strong>g team members, its<br />

aim, how you will travel and<br />

the environment you'll travel through.<br />

Tra<strong>in</strong><strong>in</strong>g – You will undertake tra<strong>in</strong><strong>in</strong>g <strong>in</strong><br />

both general expedition skills and your<br />

chosen mode of travel.<br />

Practice expedition - You must do as<br />

many practice expeditions as you need<br />

until you are able to travel safely and<br />

complete your qualify<strong>in</strong>g expedition.<br />

Qualify<strong>in</strong>g expedition – Once you are<br />

fully prepared, you'll do your qualify<strong>in</strong>g<br />

expedition, which will be observed by an<br />

accredited assessor with the <strong>DofE</strong>. On<br />

completion you'll be debriefed by your<br />

Assessor and then prepare and give a<br />

presentation of your expedition, which<br />

must cover your aim(s), experiences and<br />

outcomes.<br />

Presentation - You can give this<br />

presentation to your Assessor, your<br />

Expedition Supervisor or another<br />

nom<strong>in</strong>ated adult. You can give this <strong>in</strong> a<br />

variety of ways - from a PowerPo<strong>in</strong>t to a<br />

drama sketch, an exhibition or an onl<strong>in</strong>e<br />

blog - it's up to you.


AWARD Section | EXPEDITION<br />

EXPEDITION Info<br />

TIME SCALES<br />

Level Duration Notes<br />

THE IMPORTANCE<br />

OF AN AIM<br />

You can choose anyth<strong>in</strong>g for your aim. You might<br />

choose to study the history of the area you are<br />

cycl<strong>in</strong>g <strong>in</strong>. The environment is a popular choice<br />

study<strong>in</strong>g animals or plants. Your aim might be<br />

mak<strong>in</strong>g a video of your team’s experiences which<br />

identifies <strong>in</strong>dividual roles or the importance of<br />

good communication.<br />

Whatever you choose as your aim it is important<br />

to use the time you have each day to gather<br />

<strong>in</strong>formation and evidence which you can use as<br />

part of your presentation when you have<br />

completed your qualify<strong>in</strong>g expedition.<br />

BRONZE<br />

2 DAYS &<br />

1 NIGHT<br />

Groups should be out do<strong>in</strong>g<br />

planned activity** for a<br />

m<strong>in</strong>imum of 6 hours, of which<br />

3 must be spent journey<strong>in</strong>g<br />

HOW FAR DO I HAVE<br />

TO WALK EACH DAY?<br />

There is no longer a set distance you must plan to<br />

walk each day. Journeys are now designed around<br />

time and not distance.<br />

SILVER<br />

3 DAYS &<br />

2 NIGHTS<br />

Groups should be out do<strong>in</strong>g<br />

planned activity** for a<br />

m<strong>in</strong>imum of 7 hours, of which<br />

3 1/2 must be spent<br />

journey<strong>in</strong>g<br />

How far you walk depends on how much time you<br />

decide to journey for and how much time you<br />

carry out planned activity towards complet<strong>in</strong>g<br />

your aim.<br />

You may decide to walk for 4 hours on your<br />

bronze expedition and do planned activity 2 hours.<br />

Depend<strong>in</strong>g on how fast your group walks (on<br />

average its 3km per hour) will give you an<br />

<strong>in</strong>dication on how far you will walk per day.<br />

GOLD<br />

4 DAYS &<br />

3 NIGHTS<br />

Groups should be out do<strong>in</strong>g<br />

planned activity** for a<br />

m<strong>in</strong>imum of 8 hours, of which<br />

4 must be spent journey<strong>in</strong>g<br />

4 hours x 3kmp = 12 km <strong>in</strong> distance (this is only<br />

an example)<br />

** Planned activity can not <strong>in</strong>clude overnight camp<strong>in</strong>g and time spent cook<strong>in</strong>g


AWARD Section | EXPEDITION<br />

EXPEDITION Info<br />

20 CONDITIONS OF THE EXPEDITION SECTION<br />

All expeditions must confirm to the 20 Conditions, these are set out below:-<br />

1.<br />

2.<br />

3.<br />

4.<br />

5.<br />

6.<br />

7.<br />

Your expedition must be<br />

by your own physical<br />

effort, without any<br />

motorised or outside<br />

assistance.<br />

Your expedition must be<br />

unaccompanied and<br />

self-sufficient.<br />

Your expeditions must<br />

be supervised by an<br />

adult who is able to<br />

accept responsibility for<br />

the safety of you and<br />

your team.<br />

Your expedition must<br />

have an aim.<br />

You must be properly<br />

equipped for your<br />

expedition.<br />

You must have completed<br />

the required tra<strong>in</strong><strong>in</strong>g and<br />

practice expeditions.<br />

You must undertake at<br />

least one practice<br />

expedition at each level of<br />

the programme. You<br />

should do this <strong>in</strong> the same<br />

mode of travel and <strong>in</strong> a<br />

similar environment to the<br />

qualify<strong>in</strong>g expedition.<br />

8.<br />

9.<br />

10.<br />

11.<br />

12.<br />

13.<br />

14.<br />

You and your team must<br />

plan and organise<br />

your expedition.<br />

You must be<br />

assessed by an<br />

approved accredited<br />

Assessor to the <strong>DofE</strong>.<br />

There must be<br />

between four and<br />

seven people <strong>in</strong> your<br />

team (eight people<br />

may be <strong>in</strong> a team for<br />

modes of travel which<br />

are tandem).<br />

You must be with<strong>in</strong><br />

the qualify<strong>in</strong>g age of<br />

the <strong>DofE</strong> program<br />

level.<br />

All the people <strong>in</strong><br />

your team must be<br />

at the same level of<br />

assessment.<br />

Your team must not<br />

<strong>in</strong>clude anyone who<br />

has completed the<br />

same or higher level<br />

<strong>DofE</strong> expedition.<br />

Your overnight<br />

accommodation<br />

should be camp<strong>in</strong>g.<br />

15.<br />

16.<br />

17.<br />

18.<br />

19.<br />

20.<br />

Your expedition<br />

must be the<br />

m<strong>in</strong>imum number of<br />

days required for<br />

your <strong>DofE</strong> level.<br />

Your expedition<br />

should normally<br />

take place between<br />

the end of March<br />

and the end of<br />

October.<br />

Your expedition<br />

should be <strong>in</strong> the<br />

recommended<br />

environment for<br />

your <strong>DofE</strong> level.<br />

Your must do the<br />

m<strong>in</strong>imum hours of<br />

planned daily<br />

activity for your<br />

<strong>DofE</strong> level.<br />

You should cook<br />

and eat a<br />

substantial meal<br />

each day.<br />

You must create and<br />

deliver a<br />

presentation after<br />

your expedition to<br />

complete the<br />

section.<br />

HOW CAN I<br />

COMPLETE MY<br />

EXPEDITION<br />

SECTION?<br />

As an <strong>in</strong>dependent participant you will need to f<strong>in</strong>d<br />

an Approved Activity Provider or AAP to jo<strong>in</strong>.<br />

There is a list of AAP’s on the <strong>DofE</strong> website<br />

www.dofe.org<br />

You should choose an AAP based on what you<br />

want from your expedition. Don’t forget it doesn’t<br />

have to be about walk<strong>in</strong>g, you can cycle, sail,<br />

canoe and horse ride.<br />

You might like to go abroad to undertake your<br />

expedition. At Gold some AAP’s offer an expedition<br />

and residential experience at the same time.<br />

There are a lot of ways to undertake your<br />

expedition, please remember that there is a cost<br />

<strong>in</strong>volved with this section so remember to ask<br />

AAP’s for prices. ** <strong>Suffolk</strong> County Council can not<br />

offer any preferences. We have no <strong>in</strong>volvement <strong>in</strong><br />

organis<strong>in</strong>g the expedition.<br />

INSURANCE<br />

The <strong>DofE</strong> has a Group Personal Accident <strong>in</strong>surance<br />

policy, which provides for the payment of a certa<strong>in</strong><br />

benefit(s) <strong>in</strong> the event of a participant or adult helper<br />

susta<strong>in</strong><strong>in</strong>g accidental bodily <strong>in</strong>jury whilst tak<strong>in</strong>g part<br />

<strong>in</strong> an approved <strong>DofE</strong> activity. All holders of a current<br />

Participation Place issued by an Operat<strong>in</strong>g Authority<br />

whilst they are do<strong>in</strong>g a <strong>DofE</strong> activity are covered.<br />

The <strong>in</strong>surance does not provide cover for any<br />

personal belong<strong>in</strong>gs or equipment damaged or lost<br />

whilst do<strong>in</strong>g a <strong>DofE</strong> activity. * Once enrolled you will<br />

be covered by this <strong>in</strong>surance.<br />

If you are us<strong>in</strong>g an AAP to do your expedition you<br />

should make sure you check their <strong>in</strong>surance<br />

policies before sign<strong>in</strong>g up. You might also like to<br />

take out your own <strong>in</strong>surance particularly if you are<br />

go<strong>in</strong>g abroad.


INTRODUCTION<br />

AWARD Sections<br />

RESID<br />

ENTIAL<br />

(GOLD ONLY)<br />

To achieve your Gold Award, you need to complete an extra section<br />

– the Residential. This <strong>in</strong>volves spend<strong>in</strong>g 5 days and 4 nights away<br />

from home on a shared activity with people you’ve never met before.<br />

It’s a big, excit<strong>in</strong>g and very fulfill<strong>in</strong>g experience. It may be that you<br />

want to build on a talent you’ve developed <strong>in</strong> another section, learn<br />

someth<strong>in</strong>g completely new on an <strong>in</strong>tensive course or do someth<strong>in</strong>g<br />

to help others. From learn<strong>in</strong>g to snowboard <strong>in</strong> Scotland to help<strong>in</strong>g at<br />

a children’s camp, from work<strong>in</strong>g with the National Trust to help<strong>in</strong>g on<br />

an urban recycl<strong>in</strong>g project, or from learn<strong>in</strong>g French <strong>in</strong> Paris to sail<strong>in</strong>g<br />

a tall ship, there are loads of excit<strong>in</strong>g possibilities to f<strong>in</strong>d the activity<br />

that’s just right for you.<br />

For your Residential section you need to undertake a shared activity<br />

or specific course with people you don't know, <strong>in</strong> a residential<br />

sett<strong>in</strong>g away from home and <strong>in</strong> an unfamiliar environment. Even<strong>in</strong>gs<br />

are often as much a part of the experience as daytime activities.<br />

This section offers a high degree of flexibility but it must be done<br />

with an organised group, registered charity or Approved Activity<br />

Provider. You must jo<strong>in</strong> it <strong>in</strong>dividually and not with an exist<strong>in</strong>g group<br />

of friends or as part of a school or youth group trip. You will be<br />

stay<strong>in</strong>g away - anyth<strong>in</strong>g from an activity centre or camp to a boat or<br />

barge - but you cannot stay with friends or relatives.<br />

THE RESIDENTIAL<br />

ACTIVITY SHOULD<br />

PROVIDE THE<br />

FOLLOWING BENEFITS:-<br />

1. Participants must stay away from home for the<br />

duration of the residential<br />

2. Participants cannot stay with friends or family<br />

3. Participants must have a shared experience (there<br />

should be a m<strong>in</strong>imum of 5 other people undertak<strong>in</strong>g<br />

the same residential)<br />

4. Participants should not know each other<br />

5. Participants must jo<strong>in</strong> an organised group, registered<br />

charity or Approved Activity Provider.<br />

6. There must be a selection of day and even<strong>in</strong>g<br />

activities to take part <strong>in</strong>.<br />

Your activity can be anyth<strong>in</strong>g that provides you with an opportunity<br />

for broaden<strong>in</strong>g your <strong>in</strong>terests and experiences. It is ideal for try<strong>in</strong>g<br />

someth<strong>in</strong>g new or it can be related to exist<strong>in</strong>g <strong>in</strong>terests or activities<br />

followed <strong>in</strong> other sections of your <strong>DofE</strong> program.


and f<strong>in</strong>ally ...<br />

INDEPENDENT<br />

IMPACT RESEARCH<br />

In 2007, supported by Pears Foundation, we<br />

commissioned The University of Northampton to<br />

carry out a groundbreak<strong>in</strong>g study <strong>in</strong>to the value of<br />

the <strong>DofE</strong>. The Impact Research showed that the<br />

<strong>DofE</strong> cont<strong>in</strong>ues to offer a successful personal<br />

development programme for young people.<br />

It showed that young people do their <strong>DofE</strong> to have<br />

fun, and that support from Leaders and friends<br />

keeps them engaged.<br />

KEY FINDINGS:<br />

90%<br />

82%<br />

62%<br />

74%<br />

64%<br />

74%<br />

71%<br />

of young people said do<strong>in</strong>g their<br />

<strong>DofE</strong> has given them<br />

opportunities to help others.<br />

noted their <strong>DofE</strong> has made them<br />

want to cont<strong>in</strong>ue with<br />

volunteer<strong>in</strong>g/voluntary activities.<br />

feel that do<strong>in</strong>g their <strong>DofE</strong> has<br />

helped them make a positive<br />

difference to their local community.<br />

of young people<br />

said they developed<br />

self-esteem.<br />

feel that as a result of <strong>DofE</strong> they<br />

are better at sport or physical<br />

activity.<br />

of young people said it allowed<br />

them to try activities they would<br />

never have tried before.<br />

of young people<br />

identified improved<br />

self-belief.<br />

Three quarters of young people th<strong>in</strong>k their <strong>DofE</strong><br />

Leaders are <strong>in</strong>spirational.<br />

WHAT<br />

NEXT?<br />

Please complete<br />

the enrolment form<br />

on the next page.


Office<br />

use only<br />

U serna<br />

me: …………………………….….……..<br />

Password:……………..……………<br />

…….……..<br />

e dofe I D no: …………….…………….…………<br />

Enrolment Form<br />

T his<br />

enrolment<br />

form is for Independent<br />

First Name:<br />

Participants only<br />

Surname:<br />

Date of Birth:<br />

/ /<br />

A g<br />

e:<br />

E mail<br />

Address:<br />

Home Address:<br />

G ender:<br />

Which award level do you<br />

wish to undertake?<br />

Which level<br />

you<br />

h ave<br />

already<br />

completed?<br />

(you<br />

maybe<br />

asked to provide<br />

e vidence of a completed<br />

award<br />

)<br />

C ontact<br />

daytime<br />

telephone number:<br />

Consent to enrol from parent or guardian (ifapplicantisunder18years old) PLEASE READ<br />

I agree to my son / daughter / ward undertak<strong>in</strong>g<br />

the <strong>DofE</strong><br />

programme. I understand that it is my responsibility<br />

to<br />

check that any activity<br />

my son / daughter / ward<br />

undertakes for their Dof<br />

fE is appropriately managed<br />

and <strong>in</strong>sured,<br />

unless<br />

the<br />

activity<br />

is<br />

directly<br />

managed<br />

or<br />

organ<br />

ised<br />

by<br />

the<br />

group, centre<br />

or operat<strong>in</strong>g<br />

authority.<br />

PHOTOGRAPH CONSENT<br />

As part of the work<br />

we do with young people <strong>Suffolk</strong><br />

County Council occasionally<br />

take photographs<br />

or videos of<br />

various activities. These<br />

may then be displayedd<br />

and published on our web site to promote and celebrate<br />

the work of<br />

y oung people. Please<br />

tick the box if you do not<br />

want photographs of your<br />

child displayed and published.<br />

P r<strong>in</strong>t<br />

Name<br />

S ign<br />

ature<br />

D ate<br />

Parent/guardian:<br />

/<br />

/<br />

Rel ationship<br />

to participant:<br />

Payment must be by cheque payable to <strong>Suffolk</strong> County Council

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